"*currently accepting new clients* Cassie (she/her) is an optimistic and adaptable therapist that believes that there is no one-size-fits-all approach to healing. Cassie is passionate about helping you find an individualized and holistic approach that works for you to facilitate your own healing. She aims to empower the self-teacher and the self-healer inside each individual. Cassie works with clients who have faced a broad variety of experiences, and she has put special emphasis in gaining experience in working with individuals who have experienced complex grief and loss, life transitions, traumatic events, and race-based trauma."

"Therapy helps define life. Therapy draws out facets of ourselves, our relationships, and the surrounding world toward individualized goals. Therapy gives strength and understanding to jettison behaviors and feelings that diminish who we wish to be. I'm a life-long learner. My clinical training illuminated therapeutic styles from a variety of cultures and walks of life. I have an affinity for those coping with health challenges, life-changing events, loss, and the re-discovery of hope and perspective. Along with evidenced-based practices, I use metaphor, humor, positive psychology and therapeutic writing to make therapy unique."

"***Katie is not taking new clients at this time*** Katie brings a warm, friendly, and understanding style in her work. Katie provides encouragement and support to individuals and couples who are coping with a wide variety of life’s changes and challenges. Katie sees her role as a therapist to guide clients through the process of greater self-understanding and help begin to take action toward healing the past, living in the present, and looking toward the future. "

"I believe that genuine presence, authentic connection, and a welcoming sense of curiosity, inspires each client to recover and overcome. I hold genuine and positive regard for my clients which enables me to encourage and support them as they come to understand the origins of their challenges and how to meet and transform them. I counsel individuals (ages 12 and up), couples, and families. My practice focuses on transitions, trauma, anxiety, depression, grief, loss, spirituality and meaning and highly sensitive persons. My commitment is to discover the strengths and gifts of each client so they may discover their true self."

"I am an artist and therapist (she/her) who helps people create the lives they want to live using art and creative expression in therapeutic and educational ways. I help people develop meaningful relationships with their problems in order to transform difficulties into creative projects that move them towards preferred ways of living and being. I am passionate about co-creating a world of possibilities and positive growth to foster well-being. My work honors people's knowledge and perspectives and seeks to connect them with the things they give value to and treasure."

"Are you discouraged or lonely? Do you find it difficult to be kind to yourself? Do your relationships feel unmanageable? Do you feel as if your creativity is stifled? You don't need to keep it all inside. I know how important it is to be heard without judgement. I am good at identifying hidden strengths... strengths you may discount due to self-criticism and emotional pain. We can work together to help you love yourself so that you may be able to fully experience the love of others and accomplish the things you hope to accomplish. I offer support and encouragement to help you gain a more positive perspective on your life. "

"I believe there is a wise self in all of us that finds ways to communicate distress, and we have it in us to recognize these troubling symptoms as powerful messages that can be transformed into becoming our greatest strengths. Once symptoms are recognized and patterns understood, they can illuminate a path and open the door to healing and improved function. With use of Art Therapy and narrative methods, I work with clients to externalize difficult emotions - creating a new way of thinking that facilitates the development of skills that can support individuals to navigate through life with a renewed sense of self and purpose."

"I genuinely give from my heart. When I offer honesty, humility and openness my clients' begin to trust. I connect with compassion to those experiencing trauma stress, substance use or addiction, family conflict and relationship concerns. I like to build a bridge in sessions that develops trust, understanding and safety. I easily connect to those who have been incarcerated or with those who are transitioning from substance use treatment centers. I love working with all people, all backgrounds and have strong relationship skills in building a sound therapeutic environment for change, healing and growth. "

"Even though I specialize in trauma, I work with individuals, couples, and families coming to therapy with a wide spectrum of issues. My goal is to help clients reduce, manage, and resolve their issues. Clients learn to increase their emotional IQs and emotional regulation skills, develop better communication skills, strengthen their most resourced self, and manage ego states (my anxious part, depressed part, my angry part, my traumatized part, my addiction part, etc.). I believe it is important for individual to receive tools they can use out of the therapy session. You deserve to get something for your hard work, time, and money. "

"Emily brings a thoughtful, open-minded, compassionate, and creative approach to her work with clients. Emily has an honest and solid approach to working with people that puts them at ease with the art therapy process. She believes that counseling and therapy is a collaborative self-directed process, and operates as a guide to help her clients gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. Emily encourages personal growth by supporting people to increase their self-esteem, awareness and sense of identity by finding meaning through art making."

"I earned my masters degree in Marriage and Family Therapy from Saint Mary's University. Since graduation I have enjoyed working with a variety of clients from diverse backgrounds. I have experience working with clients struggling with depression, anxiety, life transitions, and men's mental health. I believe that every person can benefit from therapy and I approach my clients with an open and honest attitude. I strive to facilitate healthy growth for individuals and families that feel stuck, confused, and discouraged."

"Genuineness, respect, and empathy are the essential components of my therapeutic style. I work with a diversity of issues and have a passion to assist others in reaching their goals and their full potential. When experiencing life's difficulties, sometimes you can feel alone and isolated. By creating a trusting and safe therapeutic relationship we can discover the best solutions for your problems."

"Hye-Kyong Kim, PsyD, LP, SEP is a Korean American, Korean-Adopted, clinical psychologist with many years of experience working with individuals around healing through a decolonized lens. She has experience with working with Indigenous and multicultural communities, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work. "

"Are you frustrated your life doesn't seem to go the way you want it to? Are your relationships unsatisfying? Do you struggle to feel good about yourself? Do you wrestle with fears and anxiety? Do you regularly feel down and have trouble being positive about life? If you answered yes to any of these questions, you're not alone. Anxiety, depression, self-doubt, and relationship problems are common reasons for seeking therapy. Our work will help you understand what is keeping you from the life you want and help you develop the skills you need to live more fully."

"My hope is to create a safe, non-judgmental, and comfortable space for individuals and families that come to my office. I specialize in working with individuals affected by trauma and chronic depression, anxiety, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on building on individual strengths, as well as internal and external resources. You are the expert on your life and needs."

"Have you had a recent "awakening" in your life? Seeking to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to life is weighing on your heart. You look around - seeking answers, understanding, and a deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (divorce, moving, job change, etc). Or you have a health situation that isn't resolving, despite trying every tool in your box. If this is you, I can support you. I approach all my clients with the understanding that we are mind, body, & spirit."

"Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships."

"Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see."

"I believe that the most essential keys to reaching our goals are believing in ourselves and knowing that someone believes in us. I work to create a safe, comfortable, trusted, honest, and humorous environment with my clients that encourages creativity, confidence, and motivation. I often use a systemic and strengths-based approach in working with clients and the relationships they have in their lives."

"Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital."