Therapists in Johnson City, TN

Photo of Katherine Barteck, Psychologist in Johnson City, TN
Katherine Barteck
Psychologist, PsyD
Verified Verified
Johnson City, TN 37601
I provide individual therapy, to adolescents and adults, as well as couples and family therapy. I believe that the focus of therapy is the achievement of insight and both intra- and inter-personal growth. This means different things to different people and families, so I actively involve you in the direction of your therapy and will check in often to make sure that your needs are being met. I trained as a generalist and pull from a variety of therapeutic approaches, including interpersonal process, insight-oriented, and cognitive-behavioral.
I provide individual therapy, to adolescents and adults, as well as couples and family therapy. I believe that the focus of therapy is the achievement of insight and both intra- and inter-personal growth. This means different things to different people and families, so I actively involve you in the direction of your therapy and will check in often to make sure that your needs are being met. I trained as a generalist and pull from a variety of therapeutic approaches, including interpersonal process, insight-oriented, and cognitive-behavioral.
(423) 930-9338 View (423) 930-9338
Photo of Amanda K Chapman, Licensed Professional Counselor in Johnson City, TN
Amanda K Chapman
Licensed Professional Counselor, LPC, MHSP, ANFT-C
Verified Verified
Johnson City, TN 37601
Life sometimes asks for help along the way, and that's why I'm here. I offer a unique approach to therapy that combines traditional counseling techniques with the healing power of nature. Whether you're dealing with life adjustments, grief, depression, anxiety, or seeking relationship healing, I'm here to support you. As an experienced Licensed Professional Counselor and Certified Forest Therapy Guide, I've devoted my life's work to providing presence and objective voice for support and guidance, within an office setting as well as outdoors in nature. Please visit www.oneforestworld.com to learn more about me. Welcome!
Life sometimes asks for help along the way, and that's why I'm here. I offer a unique approach to therapy that combines traditional counseling techniques with the healing power of nature. Whether you're dealing with life adjustments, grief, depression, anxiety, or seeking relationship healing, I'm here to support you. As an experienced Licensed Professional Counselor and Certified Forest Therapy Guide, I've devoted my life's work to providing presence and objective voice for support and guidance, within an office setting as well as outdoors in nature. Please visit www.oneforestworld.com to learn more about me. Welcome!
(423) 250-2218 View (423) 250-2218
Photo of Caitlin Lucas, Licensed Professional Counselor in Johnson City, TN
Caitlin Lucas
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Johnson City, TN 37601
Are you ready and motivated for change? I am here to help. It is easy to get stuck in our patterns and find ourselves unsure of how to make a significant shift. I only ask that you are willing to push past the uncomfortable emotions and honestly face things standing in your way. I believe therapy is one of the only sacred spaces that exist where you can come, as you are, and work toward where you want to be. I also believe it is not my place to be an advice giver, but a teammate who can help you find your own way through.
Are you ready and motivated for change? I am here to help. It is easy to get stuck in our patterns and find ourselves unsure of how to make a significant shift. I only ask that you are willing to push past the uncomfortable emotions and honestly face things standing in your way. I believe therapy is one of the only sacred spaces that exist where you can come, as you are, and work toward where you want to be. I also believe it is not my place to be an advice giver, but a teammate who can help you find your own way through.
(423) 210-4921 View (423) 210-4921
Photo of Kaleb Pratt, Psychologist in Johnson City, TN
Kaleb Pratt
Psychologist, PsyD
Verified Verified
1 Endorsed
Johnson City, TN 37601
Dr. Kaleb Pratt is a Licensed Clinical Psychologist, born and raised in East Tennessee. He received his undergraduate degree in Psychology at the University of Tennessee Knoxville, and completed his Doctoral Degree in Clinical Psychology at Nova Southeastern University in Davie, Florida. Kaleb has experience with a wide range of client ages, diagnoses, and treatment methods. His research interests include assessment, personality theory, clinician self-care, and psychotherapy integration. In his free time, Kaleb enjoys playing video and board games, reading, and learning new things in all forms.
Dr. Kaleb Pratt is a Licensed Clinical Psychologist, born and raised in East Tennessee. He received his undergraduate degree in Psychology at the University of Tennessee Knoxville, and completed his Doctoral Degree in Clinical Psychology at Nova Southeastern University in Davie, Florida. Kaleb has experience with a wide range of client ages, diagnoses, and treatment methods. His research interests include assessment, personality theory, clinician self-care, and psychotherapy integration. In his free time, Kaleb enjoys playing video and board games, reading, and learning new things in all forms.
(423) 556-3738 View (423) 556-3738
Photo of Kirsten Higgins, Counselor in Johnson City, TN
Kirsten Higgins
Counselor, MS, LPC, MHSP, Temp
Verified Verified
2 Endorsed
Johnson City, TN 37601
Not accepting new clients
Is your family going through a stressful transition or issue? Do you wonder if your child is struggling with anxiety, depression, or problems at school? Do you ever wish your home was more peaceful? Are you a young adult who feels lost or worries about this new stage of life? If you feel like no one understands what you, your child, or your family are going through, then you’ve come to the right place! I have experience working with children, adolescents, young adults, and families through a variety of struggles, life transitions, and relationship conflicts.
Is your family going through a stressful transition or issue? Do you wonder if your child is struggling with anxiety, depression, or problems at school? Do you ever wish your home was more peaceful? Are you a young adult who feels lost or worries about this new stage of life? If you feel like no one understands what you, your child, or your family are going through, then you’ve come to the right place! I have experience working with children, adolescents, young adults, and families through a variety of struggles, life transitions, and relationship conflicts.
(423) 281-5320 View (423) 281-5320
Photo of Clarissa Bradley Day, Clinical Social Work/Therapist in Johnson City, TN
Clarissa Bradley Day
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37601
You may be facing a range of issues, such as anxiety, stress, depression, or a general feeling of being stuck or unfulfilled. You have the courage to seek support, knowing that change is possible and that you deserve a life filled with joy, purpose, and meaning. Your needs are multifaceted, encompassing emotional support, a compassionate listener, and a skilled guide to help you navigate the complexities of your experiences. Together, we will create a therapeutic relationship built on trust, empathy, and collaboration, enabling you to explore your thoughts, feelings, and beliefs in a non-judgmental environment.
You may be facing a range of issues, such as anxiety, stress, depression, or a general feeling of being stuck or unfulfilled. You have the courage to seek support, knowing that change is possible and that you deserve a life filled with joy, purpose, and meaning. Your needs are multifaceted, encompassing emotional support, a compassionate listener, and a skilled guide to help you navigate the complexities of your experiences. Together, we will create a therapeutic relationship built on trust, empathy, and collaboration, enabling you to explore your thoughts, feelings, and beliefs in a non-judgmental environment.
(423) 799-2636 View (423) 799-2636
Photo of Erika Fugere, Clinical Social Work/Therapist in Johnson City, TN
Erika Fugere
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37601
Hey there. Experiencing stress and anxiety, or feeling overwhelmed by the pressure of everyday life? Let's talk about it! I enjoy helping with parenting skills so you can escape the vicious cycle of yelling and the guilt that follows. Is being a parent impacting your relationships? Understandable if so! I enjoy teaching effective ways to communicate to build healthy relationships within families. I also have a passion for working with those who struggle with financial stress and helping individuals build a healthier relationship with money. My goal is to create a safe space for you to work through your struggles free of judgement.
Hey there. Experiencing stress and anxiety, or feeling overwhelmed by the pressure of everyday life? Let's talk about it! I enjoy helping with parenting skills so you can escape the vicious cycle of yelling and the guilt that follows. Is being a parent impacting your relationships? Understandable if so! I enjoy teaching effective ways to communicate to build healthy relationships within families. I also have a passion for working with those who struggle with financial stress and helping individuals build a healthier relationship with money. My goal is to create a safe space for you to work through your struggles free of judgement.
(423) 594-8102 View (423) 594-8102
Photo of Alynda Worrell-Welch, Pre-Licensed Professional in Johnson City, TN
Alynda Worrell-Welch
Pre-Licensed Professional, LPCMHSP, (TEMP)
Verified Verified
3 Endorsed
Johnson City, TN 37601
I understand counseling as a process that helps people grow into fuller, deeper, and healthier ways of engaging with themselves and the world they live in. I specialize in working with children, adolescents, young adults, and their families through depression, anxiety, and significant life changes. I am especially passionate about issues that impact women and LGBTQ+ folks, and strive to find points of connection with all my clients.
I understand counseling as a process that helps people grow into fuller, deeper, and healthier ways of engaging with themselves and the world they live in. I specialize in working with children, adolescents, young adults, and their families through depression, anxiety, and significant life changes. I am especially passionate about issues that impact women and LGBTQ+ folks, and strive to find points of connection with all my clients.
(423) 799-3909 View (423) 799-3909
Photo of Sarah McCray, Clinical Social Work/Therapist in Johnson City, TN
Sarah McCray
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37601
Sarah graduated from East Tennessee State University with her Bachelor's degree in Social Work and her Master's degree in Social Work. She specializes in work with adolescents, emerging adults, and the adult population. Sarah is trained as a Brainspotting Practitioner. She places a large emphasis on building trust and rapport with her clients. Sarah is a firm believer in meeting her clients where they are in the present moment. Sarah sees her clients as the unique, multidimensional individuals that they are. She uses the Person-In-Environment perspective with her clients.
Sarah graduated from East Tennessee State University with her Bachelor's degree in Social Work and her Master's degree in Social Work. She specializes in work with adolescents, emerging adults, and the adult population. Sarah is trained as a Brainspotting Practitioner. She places a large emphasis on building trust and rapport with her clients. Sarah is a firm believer in meeting her clients where they are in the present moment. Sarah sees her clients as the unique, multidimensional individuals that they are. She uses the Person-In-Environment perspective with her clients.
(423) 556-3032 View (423) 556-3032
Photo of Jordan Ashley Lovetere, Licensed Professional Counselor in Johnson City, TN
Jordan Ashley Lovetere
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Johnson City, TN 37601  (Online Only)
My therapeutic approach starts with meeting people where they are in their journey through life. I believe in nourishing the inner child within all of us with empathy and kindness. People are the experts of their own lives and I am simply someone to help facilitate the change they wish to implement for themselves. I work with adolescents, teenagers, and young adults to empower them in understanding and accepting themselves and their changing emotions throughout life’s transitions. Movement is a universal language and through gentle curiosity and unconditional positive regard everyone has the ability to grow and thrive.
My therapeutic approach starts with meeting people where they are in their journey through life. I believe in nourishing the inner child within all of us with empathy and kindness. People are the experts of their own lives and I am simply someone to help facilitate the change they wish to implement for themselves. I work with adolescents, teenagers, and young adults to empower them in understanding and accepting themselves and their changing emotions throughout life’s transitions. Movement is a universal language and through gentle curiosity and unconditional positive regard everyone has the ability to grow and thrive.
(423) 818-9445 View (423) 818-9445
Photo of Erica Petree, Clinical Social Work/Therapist in Johnson City, TN
Erica Petree
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37604
I am a Licensed Clinical Social Worker licensed in 4 states. I graduated in 2005 from Missouri State University. I am passionate about what I do and the clients I serve. I am creative and think outside the box to help you find your truth, resolve your stressors and create lasting change in your life. I serve a diverse population from infants and primary caregivers, young children, adolescents, teens and adults.
I am a Licensed Clinical Social Worker licensed in 4 states. I graduated in 2005 from Missouri State University. I am passionate about what I do and the clients I serve. I am creative and think outside the box to help you find your truth, resolve your stressors and create lasting change in your life. I serve a diverse population from infants and primary caregivers, young children, adolescents, teens and adults.
(423) 380-7588 View (423) 380-7588
Photo of Brooke Holland Jones, Clinical Social Work/Therapist in Johnson City, TN
Brooke Holland Jones
Clinical Social Work/Therapist, LMSW
Verified Verified
Johnson City, TN 37604
To those of you who are finding it hard to function at the level you are used to, the ones desperate for healing from a painful childhood, the ones who are dealing with the aftermath of a traumatic experience, or struggling to put into words what they are going through, Welcome. To the ones needing support as you navigate a difficult season of your life, the ones seeking support for your beloved child, and the ones needing direction in resolving family crisis and conflict, Welcome. To those of you who feel lost, grieved, alone, or overwhelmed, Welcome. You don't have to do it alone. I see you and I want to help you through it.
To those of you who are finding it hard to function at the level you are used to, the ones desperate for healing from a painful childhood, the ones who are dealing with the aftermath of a traumatic experience, or struggling to put into words what they are going through, Welcome. To the ones needing support as you navigate a difficult season of your life, the ones seeking support for your beloved child, and the ones needing direction in resolving family crisis and conflict, Welcome. To those of you who feel lost, grieved, alone, or overwhelmed, Welcome. You don't have to do it alone. I see you and I want to help you through it.
(423) 524-9836 View (423) 524-9836
Photo of Lyndsey Jolley ⬝ Specialized Biblical Counselor in Johnson City, TN
Lyndsey Jolley ⬝ Specialized Biblical Counselor
MPC, MEd
Verified Verified
Johnson City, TN 37601
ATTN Christian Women age 35+ in the marketplace or in ministry, caring for children, or retired. Do you feel overwhelmed or stuck? I serve clients online internationally and in-person locally. I am a Specialized Gospel-Centered Counselor and Coach with a focus on spiritual, emotional, and relational health — through life-giving connection with Christ and gospel-centered transformation. If you are need of clarity, peace, wisdom or healing, you are in the right place. My practice is based on the 13 years of personal RESULTS-BASED research. I am here to help you walk into real-life FREEDOM, healing, and victory in Christ.
ATTN Christian Women age 35+ in the marketplace or in ministry, caring for children, or retired. Do you feel overwhelmed or stuck? I serve clients online internationally and in-person locally. I am a Specialized Gospel-Centered Counselor and Coach with a focus on spiritual, emotional, and relational health — through life-giving connection with Christ and gospel-centered transformation. If you are need of clarity, peace, wisdom or healing, you are in the right place. My practice is based on the 13 years of personal RESULTS-BASED research. I am here to help you walk into real-life FREEDOM, healing, and victory in Christ.
(423) 301-5506 View (423) 301-5506
Photo of Brynn Burger, Pre-Licensed Professional in Johnson City, TN
Brynn Burger
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Johnson City, TN 37601
Struggling with marriage or partnership conflict, sexual trauma/abuse/addiction, or exploring individuality and healing somatic response to trauma? I pair my experience with over 20 years serving in various forms of mental health as a clinician trained in Trauma-Focused CBT, Integrative Sex Therapy to support sexual addiction recovery, counseling couples, families, and individuals working toward healing from infidelity, struggling with communication, or navigating non-traditional relationships.
Struggling with marriage or partnership conflict, sexual trauma/abuse/addiction, or exploring individuality and healing somatic response to trauma? I pair my experience with over 20 years serving in various forms of mental health as a clinician trained in Trauma-Focused CBT, Integrative Sex Therapy to support sexual addiction recovery, counseling couples, families, and individuals working toward healing from infidelity, struggling with communication, or navigating non-traditional relationships.
(423) 497-3781 View (423) 497-3781
Photo of Nathan Gibson, LPC Intern in Johnson City, TN
Nathan Gibson
LPC Intern
Verified Verified
1 Endorsed
Johnson City, TN 37615
Through a client-centered approach, I strive to foster an environment where clients feel seen and heard. I see individuals 16 years and older from all walks of life. I primarily work with grief and loss, trauma, low self-esteem, behavioral addictions, attachment wounds, anxiety, depression, lack of direction/purpose, and spiritual/religious struggles. My therapeutic approach combines a variety of evidence-based approaches, but primarily pulls from narrative, person-centered, and internal family system theories.
Through a client-centered approach, I strive to foster an environment where clients feel seen and heard. I see individuals 16 years and older from all walks of life. I primarily work with grief and loss, trauma, low self-esteem, behavioral addictions, attachment wounds, anxiety, depression, lack of direction/purpose, and spiritual/religious struggles. My therapeutic approach combines a variety of evidence-based approaches, but primarily pulls from narrative, person-centered, and internal family system theories.
(423) 592-8801 View (423) 592-8801
Sierra Frosley
Pre-Licensed Professional, MA
Verified Verified
Johnson City, TN 37601
Hi! I'm Sierra, a child therapist at Sunny Path Counseling in Johnson City, TN. All people have a story to share. It is my absolute honor to hold space for the stories of the unique individuals who come to me for therapy. Providing a safe place for all my clients to feel validated, understood, and supported is something I strive for as a clinician. I am passionate about helping children and young adults in their healing process and meeting them where they are in their story. I seek to empower individuals to become their most authentic self.
Hi! I'm Sierra, a child therapist at Sunny Path Counseling in Johnson City, TN. All people have a story to share. It is my absolute honor to hold space for the stories of the unique individuals who come to me for therapy. Providing a safe place for all my clients to feel validated, understood, and supported is something I strive for as a clinician. I am passionate about helping children and young adults in their healing process and meeting them where they are in their story. I seek to empower individuals to become their most authentic self.
(423) 418-5721 View (423) 418-5721
Photo of Alyssa Scott, Psychologist in Johnson City, TN
Alyssa Scott
Psychologist, PsyD
Verified Verified
Johnson City, TN 37601
Alyssa Scott is a Psychologist in Tennessee who has been practicing since 2022. She obtained her undergraduate degree in psychology at the University of North Carolina at Asheville and her doctoral degree in clinical psychology at Pacific University in Oregon. Alyssa's therapeutic style is an eclectic mix of evidence-based treatment modalities to help clients and families achieve their goals. She wanted to get her doctorate so that she could have the highest skill set possible to bring to her clients. As a clinician, Alyssa is warm, positive, enthusiastic, collaborative, and solution focused.
Alyssa Scott is a Psychologist in Tennessee who has been practicing since 2022. She obtained her undergraduate degree in psychology at the University of North Carolina at Asheville and her doctoral degree in clinical psychology at Pacific University in Oregon. Alyssa's therapeutic style is an eclectic mix of evidence-based treatment modalities to help clients and families achieve their goals. She wanted to get her doctorate so that she could have the highest skill set possible to bring to her clients. As a clinician, Alyssa is warm, positive, enthusiastic, collaborative, and solution focused.
(423) 592-5311 View (423) 592-5311
Photo of Sara Anderson, Clinical Social Work/Therapist in Johnson City, TN
Sara Anderson
Clinical Social Work/Therapist, LPC, MHSP
Verified Verified
1 Endorsed
Johnson City, TN 37601
Sara Anderson is a Licensed Professional Counselor "“ Mental Health Service Provider. Sara is passionate about restoration and healing brokenness. She is deeply committed to helping clients answer life's big questions, gain insight into their emotions, and live authentically. Sara assists people throughout their lifespan, supporting them as they navigate anxiety, depression, grief and loss, life transitions, faith questions, emerging adulthood, and relationship issues. Sara grew up in Southeast Asia and spent another 10 years living and working abroad after university.
Sara Anderson is a Licensed Professional Counselor "“ Mental Health Service Provider. Sara is passionate about restoration and healing brokenness. She is deeply committed to helping clients answer life's big questions, gain insight into their emotions, and live authentically. Sara assists people throughout their lifespan, supporting them as they navigate anxiety, depression, grief and loss, life transitions, faith questions, emerging adulthood, and relationship issues. Sara grew up in Southeast Asia and spent another 10 years living and working abroad after university.
(423) 556-3197 View (423) 556-3197
Photo of North Star Counseling LLC, Licensed Professional Counselor in Johnson City, TN
North Star Counseling LLC
Licensed Professional Counselor, LPC, MHSP, CCATP
Verified Verified
Johnson City, TN 37615
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
(423) 556-3833 View (423) 556-3833
Photo of Jennifer Hasty, Licensed Professional Counselor in Johnson City, TN
Jennifer Hasty
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Johnson City, TN 37601
Not accepting new clients
Are you holding deep shame and embarrassment for something in the past that was beyond your control? Maybe you have a need to be in control or have everything perfect; or put others' needs first all the time, suffering from guilt for saying "no". Perhaps you have feelings of worthlessness, struggling with a paralyzing fear of going shopping on a busy day. Maybe physical symptoms like sleep disturbances, gut pain, racing heartbeat? When stress hormones flood your body, you're not working to full potential. Domestic violence, car accidents, sexual assault, childhood abuse, and sudden losses - all can be root causes to you symptoms.
Are you holding deep shame and embarrassment for something in the past that was beyond your control? Maybe you have a need to be in control or have everything perfect; or put others' needs first all the time, suffering from guilt for saying "no". Perhaps you have feelings of worthlessness, struggling with a paralyzing fear of going shopping on a busy day. Maybe physical symptoms like sleep disturbances, gut pain, racing heartbeat? When stress hormones flood your body, you're not working to full potential. Domestic violence, car accidents, sexual assault, childhood abuse, and sudden losses - all can be root causes to you symptoms.
(423) 427-2618 View (423) 427-2618

See more therapy options for Johnson City

How does your Therapist compare?

Number of Therapists in Johnson City, TN

100+

Average cost per session

$100

Therapists in Johnson City, TN who prioritize treating:

91% Anxiety
84% Depression
73% Relationship Issues
72% Trauma and PTSD
67% Self Esteem
65% Coping Skills
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

87% Cigna and Evernorth
76% Aetna
73% UnitedHealthcare UHC | UBH

How Therapists in Johnson City, TN see their clients

80% In Person and Online
20% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Johnson City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.