Adlerian Therapists in 32792

Taking the first step into seeking counseling can be scary but you are very brave for doing so and I'm glad you're here. This means you are ready to heal, to learn, to embrace a new you. We are all a work in progress. My counseling approach is to work with you to bring forth a new perspective and provide you with support and additional strength in order for you to live your best life. I look forward to working with you.

Seeking mental health support for emotional and psychological care has become a priority as the worldviews change causing stress, fatigue and anxiety. El mundo a cambiado a medida que la pandemia a causado estrés, fatiga, noches de insomnio affectando familias especialmente comunidades. La salud mental es lo que proporciona apoyo durante el cuidado emocional y psicológico para mantener el autocuidado.

I'm not your typical therapist. I do very, very advanced work. I'm Kelly, and I'm a certified Infinite Possibilities facilitator and Breathwork practitioner. I work with clients ready to let go of all limitations and enter endless possibilities of growth and expansion. In sessions with me, we don't give time or energy to the negative. We focus solely on solutions and forward momentum. I work with clients who are excited about homework between sessions and keeping the momentum flowing.

It takes courage to reach out for help, especially when we are at our most hurt, angry or confused, and dealing with anxiety, depression or isolation. Therapy can be helpful in addressing these and other concerns, even if it can be scary at first. Let me help you take the first step today. I am committed to providing a safe place, where you can explore your individual concerns and issues, by creating a relationship built on empathy, positivity and authenticity. Individuals seek me out when they are looking for the safety created by a warm, understanding and empathetic therapist.

Seeking counseling and choosing a counselor can both be difficult decisions. Chances are, there has been something in your life, or the life of a loved one, that has hurt bad enough or long enough for you to start to look for answers, help, or change. My favorite part about helping people through their journey is giving them the skills, knowledge, and insight needed to continue growth and improvement throughout their life after they've decided they no longer need my help to do it.

I work with adolescents (16+), adults, LGBTQ+, families, and couples. I also work with overcoming difficult family and/or personal relationships. My ideal client is someone who is willing to push themselves to be the best they can be by facing the hard issues. Their goals are to "live out loud" as I like to say and be their most authentic selves. The healing journey is not an easy one, but a rewarding one and I promise it will be worth it. I am located in Winter Park just off I-4 so I take clients from Altamonte Springs, Casselberry, Maitland, Sanford and Lake Mary. I can see anyone in Florida virtually as well.

The world we live in is overwhelmingly unpredictable, which can lead us to not only numb our own emotions, but also hinders our capacity to communicate in healthier ways, build meaningful relationships, connect, be intentionally productive, or engage in much needed acts of self-care. Feeling the weight of one or more past traumatic or stressful experiences can easily cripple our ability to shift away from destructive behavior patterns. You may be feeling stuck– uncertain of who you are, what you want, and what you deserve, or maybe you’re caught in the spiral of believing that you don’t deserve more than what you have now.

Welcome! My name is Shelby, I am a Licensed Mental Health Therapist, certified yoga teacher, and the Owner of Intuitive Mind & Body Counseling. I have over 8 years of experience in the mental health field, and I bring customized, compassionate care to each session to meet the needs of my clients. My approach as a holistic and intuitive therapist allows me to customize each session uniquely to each client's situation. I use this technique to guide my client deeper into the unconscious layers of stored emotions to bring to awareness of what needs to be released. Primarily I work with trauma, depression, anxiety, and body-image issues.