Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW

Adina Tabor LLC

Clinical Social Work/Therapist, LCSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10013
Connect with Adina Tabor LLC
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Licensed Clinical Therapist — Serving Residents of NY, DC, VA. Are you feeling overwhelmed by stress, stuck in unhelpful patterns or having difficulty navigating a major life transition? I’m here to help. I’m a Licensed Clinical Social Worker (LCSW-NY, LICSW-DC) offering psychotherapy to adults seeking meaningful and lasting change. My style is warm, empowering, and solution-focused—and I meet you where you are, with compassion and collaboration. Whether you’re dealing with anxiety, depression, burnout, life transitions/relationship issues, my goal is to help you uncover your resilience and move forward with clarity and confidence.
My practice is client-centered, trauma-informed, and individual value-based that integrates: Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy, and Strengths-Based Therapy. For my ADHD clients - I am an ADHD Certified Clinical Services Provider.
Together, we’ll work to break unhelpful patterns, build healthy habits, and foster emotional balance—so you can feel more grounded, fulfilled, and at peace. I welcome you to reach out via email and schedule your first appointment.
Take the first step to help. Adina Tabor LLC now

Practice at a Glance

Available online only

Adina Tabor LLC

New York, NY 10013

Washington, DC 20009

I offer online video psychotherapy services and am available most weekdays. I welcome you to book appointments through Headway.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Adina Tabor LLC
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW

Practice at a Glance

Available online only

Adina Tabor LLC

New York, NY 10013

Washington, DC 20009

I offer online video psychotherapy services and am available most weekdays. I welcome you to book appointments through Headway.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem EAP - Bank of America
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Independence Blue Cross
  • Independent Health
  • Kaiser (Out-of-Network)
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
If you believe we would be a good fit, check my Headway account to book. If I do not accept your insurance and the out-of-pocket fee is not an option for you at this time, please reach out via email and we can discuss sliding scale options.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW
with questions.
"
If you believe we would be a good fit, check my Headway account to book. If I do not accept your insurance and the out-of-pocket fee is not an option for you at this time, please reach out via email and we can discuss sliding scale options.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW
with questions.

Qualifications

    Clinical Social Work/Therapist: Adina Tabor

  • Verified by Psychology Today Licensed by State of New York / 088375 Adina Tabor
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Hunter College, School of Social Work , MSW, Graduated 2014
  • Additional Credentials

  • License: LICSW LC200003403 / 2024
  • License: LCSW 088375 / 2019
"
I am a Licensed Clinical Therapist for NY and DC residents (LCSW; LICSW). Earned my Masters from Hunter College, Graduate School of Social Work and have over 6 years of psychotherapy experience treating children, teens, adults and families through a trauma-informed and strengths-based lens.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW
with questions.
"
I am a Licensed Clinical Therapist for NY and DC residents (LCSW; LICSW). Earned my Masters from Hunter College, Graduate School of Social Work and have over 6 years of psychotherapy experience treating children, teens, adults and families through a trauma-informed and strengths-based lens.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW
with questions.

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Hoarding
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients struggling with anxiety, depression and/or trauma and help my clients overcome challenging life transitions (such as: work/social conflicts, breakups/divorce, stages of loss/grief). During our initial sessions, we will dive into the challenges at hand and collaborate to create a clear plan to help you heal, find acceptance and reach your goals.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW
with questions.
"
I work with clients struggling with anxiety, depression and/or trauma and help my clients overcome challenging life transitions (such as: work/social conflicts, breakups/divorce, stages of loss/grief). During our initial sessions, we will dive into the challenges at hand and collaborate to create a clear plan to help you heal, find acceptance and reach your goals.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW
with questions.

3 Endorsements

Alyssia Rodriguez
Alyssia Rodriguez
Clinical Social Work/TherapistLCSW
Being with Adina feels like exhaling after holding your breath. She brings a sense of safety, warmth, and deep authenticity to every interaction. If you're looking for a therapist who feels like a safe place to land, Adina is someone I highly recommend!
Jennifer Beaton
Jennifer Beaton
CounselorMSLMHC
Adina cares deeply for her clients and really understands their strengths. She does a great job building people up and highlighting their wins.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often incorporate Cognitive Behavioral Therapy (CBT) into my practice. In our first session, we'll explore what brings you to therapy and begin identifying treatment goals. Together, we'll learn to recognize unhelpful thought patterns and develop practical tools to challenge and reframe them so you can experience more balanced emotions, improved coping skills, and greater peace of mind.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW
with questions.
"
I often incorporate Cognitive Behavioral Therapy (CBT) into my practice. In our first session, we'll explore what brings you to therapy and begin identifying treatment goals. Together, we'll learn to recognize unhelpful thought patterns and develop practical tools to challenge and reframe them so you can experience more balanced emotions, improved coping skills, and greater peace of mind.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW
with questions.

Location

Primary Location

Adina Tabor LLC

New York, NY 10013

Additional Location

Washington, DC 20009

"
I offer online video psychotherapy services and am available most weekdays. I welcome you to book appointments through Headway.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW
"
I offer online video psychotherapy services and am available most weekdays. I welcome you to book appointments through Headway.
Photo of Adina Tabor - Adina Tabor LLC, Clinical Social Work/Therapist, LCSW, LICSW
Adina Tabor LLC
Clinical Social Work/Therapist, LCSW, LICSW