Adiasha Richards-Thornhill
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Forest Hills, NY 11375
Waitlist for new clients
Let's Connect (347) 429-7973
Are you just surviving life, going with the motions, unhappy, unsatisfied, feeling like unused potential. You feel stuck, your career isn’t where you want it to be and your romantic life is always unstable. Then you remember the traumas of your life, thoughts of those deep issues, you know the ones that go back to childhood. Those issues that have gotten worse over years, that you pretend don’t affect you but you know they do. They have left you numb, guarded, defensive, mistrusting, anxious and triggered.
These days it's all positive affirmations and self care rituals, those are great but they are still just bandaids. I can help you do the deep work, the work needed to address your wounds at the core. I specialize in addressing traumas that have manifested as depression or anxiety.
Knowing better is half the battle, learning how to do better can be twice as hard. If you're ready and need compassionate yet straight forward help and support let's meet. My therapeutic process is direct, collaborative and hands on. No more just talking in sessions we work together to identify how to make the changes real and stick.
Take the first step to help. Call or Email Adiasha Richards-Thornhill now - (347) 429-7973
Let's Connect (347) 429-7973
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- HealthFirst
- HealthPlus
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 429-7973
Adiasha Richards-Thornhill
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006059 Adiasha Richards-Thornhill
- In Practice for 13 Years
- Attended Long Island University Brooklyn, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Marital and Premarital
- Men's Issues
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
10 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Client Focus
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Family / Marital
- Gottman Method
- Narrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Location
Additional Location
Jamaica, NY 11420
(347) 429-7973Nearby Areas
Neighborhoods
Take the first step to help. Call now - (347) 429-7973
Adiasha Richards-Thornhill
Counselor, LMHC