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Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC
Photo of Adiasha Richards-Thornhill, LMHC, Counselor

Adiasha Richards-Thornhill

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Forest Hills, NY 11375
Waitlist for new clients
Let's Connect (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Are you just surviving life, going with the motions, unhappy, unsatisfied, feeling like unused potential. You feel stuck, your career isn’t where you want it to be and your romantic life is always unstable. Then you remember the traumas of your life, thoughts of those deep issues, you know the ones that go back to childhood. Those issues that have gotten worse over years, that you pretend don’t affect you but you know they do. They have left you numb, guarded, defensive, mistrusting, anxious and triggered.
These days it's all positive affirmations and self care rituals, those are great but they are still just bandaids. I can help you do the deep work, the work needed to address your wounds at the core. I specialize in addressing traumas that have manifested as depression or anxiety.
Knowing better is half the battle, learning how to do better can be twice as hard. If you're ready and need compassionate yet straight forward help and support let's meet. My therapeutic process is direct, collaborative and hands on. No more just talking in sessions we work together to identify how to make the changes real and stick.
Take the first step to help. Call or Adiasha Richards-Thornhill now - (347) 429-7973

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Growth and Transitions Counseling

Forest Hills, NY 11375

(347) 429-7973

Jamaica, NY 11420

I specialize in Trauma and PTSD, Depression and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Adiasha Richards-Thornhill
Let's Connect (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Growth and Transitions Counseling

Forest Hills, NY 11375

(347) 429-7973

Jamaica, NY 11420

I specialize in Trauma and PTSD, Depression and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Adiasha Richards-Thornhill

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • HealthFirst
  • HealthPlus
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 006059 Adiasha Richards-Thornhill
  • In Practice for 13 Years
  • Attended Long Island University Brooklyn, Graduated 2012
Feel free to ask about qualifications and training experience. or (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Life Transitions

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC
Do these issues align with your needs? or (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Client Focus
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Gottman Method
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC
Ask about what different forms of therapy will be like. or (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC

Location

Primary Location

Growth and Transitions Counseling

Forest Hills, NY 11375

(347) 429-7973

Additional Location

Jamaica, NY 11420

(347) 429-7973
Take the first step to help. Call now - (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC
Take the first step to help. Call now - (347) 429-7973
Photo of Adiasha Richards-Thornhill, LMHC, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC