Photo of Optimal Wellness Consulting, Counselor in Silverdale, WA
Optimal Wellness Consulting
Counselor, LMT, CC, CBHC
Verified Verified
Silverdale, WA 98383
The clients I see often prefer a non pharmaceutical route to help with things like depression, anxiety, ADD/ADHD, or other brain/mental health issues. Others seek help with transitions in their lives or relationship issues at home or work. All clients can benefit from my integrative holistic approach that melds counseling, wellbeing and brain health coaching. My clients ultimate goal is to feel and function at their best to enjoy a future with increased vitality, health and wellbeing and safe satisfying relationships. My methods are often effective for stress management and improving communication/ relationship skills.
The clients I see often prefer a non pharmaceutical route to help with things like depression, anxiety, ADD/ADHD, or other brain/mental health issues. Others seek help with transitions in their lives or relationship issues at home or work. All clients can benefit from my integrative holistic approach that melds counseling, wellbeing and brain health coaching. My clients ultimate goal is to feel and function at their best to enjoy a future with increased vitality, health and wellbeing and safe satisfying relationships. My methods are often effective for stress management and improving communication/ relationship skills.
(360) 509-0345 View (360) 509-0345
Photo of Peninsula Psychological Center, Inc., P.S., Psychologist in Silverdale, WA
Peninsula Psychological Center, Inc., P.S.
Psychologist, PsyD
Verified Verified
Silverdale, WA 98383
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
(360) 200-5865 View (360) 200-5865
Photo of Dr. Steve Tutty - N. W. Family Psychology, Psychologist in Silverdale, WA
Dr. Steve Tutty - N. W. Family Psychology
Psychologist, MA, PhD
Verified Verified
Silverdale, WA 98383
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
(360) 208-2713 View (360) 208-2713
Photo of Jupe Johnson, Counselor in Silverdale, WA
Jupe Johnson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Silverdale, WA 98315  (Online Only)
Waitlist for new clients
Jupe specializes in helping adults with Attention Deficit Disorder.
There are times in life when we find ourselves wondering what we can do to handle certain challenges. Sometimes, a bit of help is needed to move on from difficulties, transitions, relational issues, and unexpected events of our lives that challenge us. It is possible to find opportunity and healing where none was thought to exist before. We can gain new insights, and grow from our experiences. Jupe can be helpful as you explore and accept what is and eventually grow and heal in your life. There are always choices, and always room to grow, heal and change.
Jupe specializes in helping adults with Attention Deficit Disorder.
There are times in life when we find ourselves wondering what we can do to handle certain challenges. Sometimes, a bit of help is needed to move on from difficulties, transitions, relational issues, and unexpected events of our lives that challenge us. It is possible to find opportunity and healing where none was thought to exist before. We can gain new insights, and grow from our experiences. Jupe can be helpful as you explore and accept what is and eventually grow and heal in your life. There are always choices, and always room to grow, heal and change.
(360) 526-8075 View (360) 526-8075
Photo of Jessica Wambold-Ernst, Counselor in Silverdale, WA
Jessica Wambold-Ernst
Counselor, LMHC
Verified Verified
Silverdale, WA 98383
I’m a licensed psychotherapist with over 17 years experience working with humans of all ages in group and individual settings. I specialize in traumatic bereavement, grief , trauma , ADHD and anxiety. I have a family systems, and emotionally focused way of looking at things but I utilize many modalities. I try to incorporate compassion, nature, and energy psychology into my practice. I encourage my clients to trust their intuition and help guide you to find your true authentic self while encouraging self care. Finding balance in ones life can take help. Please contact me with any questions or inquiries to see if we’d be a good fit.
I’m a licensed psychotherapist with over 17 years experience working with humans of all ages in group and individual settings. I specialize in traumatic bereavement, grief , trauma , ADHD and anxiety. I have a family systems, and emotionally focused way of looking at things but I utilize many modalities. I try to incorporate compassion, nature, and energy psychology into my practice. I encourage my clients to trust their intuition and help guide you to find your true authentic self while encouraging self care. Finding balance in ones life can take help. Please contact me with any questions or inquiries to see if we’d be a good fit.
(206) 385-3844 View (206) 385-3844
Photo of Rachel Seifert - Olympic Counseling Services, LLC, Clinical Social Work/Therapist in Silverdale, WA
Rachel Seifert - Olympic Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, C-CBT, C-DBT, CMHS
Verified Verified
Silverdale, WA 98315  (Online Only)
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.
(360) 813-6500 View (360) 813-6500
Photo of Tonya M Drennan, Marriage & Family Therapist Associate in Silverdale, WA
Tonya M Drennan
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Silverdale, WA 98383
As a Licensed Marriage and Family Therapy Associate, I have specialized training working with individuals, couples, and families. As a veteran, I provide additional personal knowledge and support to veterans, active duty military personnel, and military families. With empathy and compassion, I offer professional counseling services for a variety of issues including treatment for anxiety, trauma and PTSD, codependency and other relationship issues, depression, anger management, ADHD, and more. If you’re ready to take the next step toward your overall wellness and growth, I invite you to contact me today to schedule an appointment.
As a Licensed Marriage and Family Therapy Associate, I have specialized training working with individuals, couples, and families. As a veteran, I provide additional personal knowledge and support to veterans, active duty military personnel, and military families. With empathy and compassion, I offer professional counseling services for a variety of issues including treatment for anxiety, trauma and PTSD, codependency and other relationship issues, depression, anger management, ADHD, and more. If you’re ready to take the next step toward your overall wellness and growth, I invite you to contact me today to schedule an appointment.
(360) 800-3482 View (360) 800-3482
Photo of New Perceptions Counseling PLLC, Laural K. Casal in Silverdale, WA
New Perceptions Counseling PLLC, Laural K. Casal
MA, LMHCA
Verified Verified
Silverdale, WA 98383  (Online Only)
In this juncture of your life, you might feel overwhelmed or like life is slipping beyond your grasp or capacities, but I'm here to help and extend my hand. Let me join you on a journey toward discovering what stability feels like in your life. My foremost aim is to assist you in charting a course toward such an equilibrium. I firmly believe that you, and you alone, are the arbiter of what works best for your life. Guided by your lead, our collaborative efforts will be directed by your lead. I hold the conviction that each person possess the potential to create enduring changes that align with your pursuit of health and wellness.
In this juncture of your life, you might feel overwhelmed or like life is slipping beyond your grasp or capacities, but I'm here to help and extend my hand. Let me join you on a journey toward discovering what stability feels like in your life. My foremost aim is to assist you in charting a course toward such an equilibrium. I firmly believe that you, and you alone, are the arbiter of what works best for your life. Guided by your lead, our collaborative efforts will be directed by your lead. I hold the conviction that each person possess the potential to create enduring changes that align with your pursuit of health and wellness.
(206) 627-4541 View (206) 627-4541
Photo of Hope, Growth & Healing Counseling , Clinical Social Work/Therapist in Silverdale, WA
Hope, Growth & Healing Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Silverdale, WA 98383
I practice with a brief therapy and solution focused approach that explores your resiliency and promotes self discovery. I am skilled in Solution-Focused, Cognitive Behavioral Therapy, Conflict Resolution and Dialectical Behavioral Therapy. I utilize a Motivational Interviewing approach and supportive humor to help you better understand any barriers that might be limiting your desired outcomes.
I practice with a brief therapy and solution focused approach that explores your resiliency and promotes self discovery. I am skilled in Solution-Focused, Cognitive Behavioral Therapy, Conflict Resolution and Dialectical Behavioral Therapy. I utilize a Motivational Interviewing approach and supportive humor to help you better understand any barriers that might be limiting your desired outcomes.
(206) 900-9031 View (206) 900-9031
Photo of Christi Carlton, Marriage & Family Therapist Associate in Silverdale, WA
Christi Carlton
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Silverdale, WA 98383  (Online Only)
*Currently accepting new clients* It is not uncommon to feel stuck in unhealthy patterns that feel impossible to break. If you are feeling anxious, discouraged, and unsure of what to do, you are not alone. You deserve a life full of joy and vitality and there is no shame in taking the courageous first step in seeking help. I believe that healing can truly begin when we are in the presence of someone who is deeply committed to understanding us. When we are understood, we feel safe to explore our emotional experiences that often times feel too overwhelming to revisit.
*Currently accepting new clients* It is not uncommon to feel stuck in unhealthy patterns that feel impossible to break. If you are feeling anxious, discouraged, and unsure of what to do, you are not alone. You deserve a life full of joy and vitality and there is no shame in taking the courageous first step in seeking help. I believe that healing can truly begin when we are in the presence of someone who is deeply committed to understanding us. When we are understood, we feel safe to explore our emotional experiences that often times feel too overwhelming to revisit.
(360) 900-1977 View (360) 900-1977
Photo of Tiffany English, Clinical Social Work/Therapist in Silverdale, WA
Tiffany English
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Silverdale, WA 98383  (Online Only)
Things beyond our control in life sometimes shake loose issues that we thought we were past. Coping that has worked before, no longer seems to work or is even now getting in our way in our lives. There are sometimes moments where we can't see beyond the here and now which makes us believe that things will always be the way they currently are. These are pivotal life moments that allow us the opportunity to seek a different path. This may be the time to begin to seek guidance or dig deeper into our issues in order to grow.
Things beyond our control in life sometimes shake loose issues that we thought we were past. Coping that has worked before, no longer seems to work or is even now getting in our way in our lives. There are sometimes moments where we can't see beyond the here and now which makes us believe that things will always be the way they currently are. These are pivotal life moments that allow us the opportunity to seek a different path. This may be the time to begin to seek guidance or dig deeper into our issues in order to grow.
(206) 673-3736 View (206) 673-3736
Photo of Daniel Rusco, Counselor in Silverdale, WA
Daniel Rusco
Counselor, MA, LMHCA
Verified Verified
Silverdale, WA 98383
Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? Have you grown tired of shoving it all down and not dealing with things? Are you ready to prioritize your well-being and embark on a journey of self-discovery? If you answered yes to any of these questions, you're in the right place. As a therapist, I am here to provide a supportive and non-judgmental space where we can explore your unique experiences, set meaningful goals, and work towards positive change. Let's start a conversation about your needs and aspirations.
Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? Have you grown tired of shoving it all down and not dealing with things? Are you ready to prioritize your well-being and embark on a journey of self-discovery? If you answered yes to any of these questions, you're in the right place. As a therapist, I am here to provide a supportive and non-judgmental space where we can explore your unique experiences, set meaningful goals, and work towards positive change. Let's start a conversation about your needs and aspirations.
(206) 759-2037 View (206) 759-2037
Photo of Robynn Frey, Marriage & Family Therapist in Silverdale, WA
Robynn Frey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silverdale, WA 98383
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
(360) 526-8377 View (360) 526-8377
Photo of Cynthia Smith, Counselor in Silverdale, WA
Cynthia Smith
Counselor, LMHC, CEAP
Verified Verified
Silverdale, WA 98383
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
(206) 278-3345 View (206) 278-3345
Photo of Angela Norma Lujan, Counselor in Silverdale, WA
Angela Norma Lujan
Counselor, LMHC
Verified Verified
Silverdale, WA 98383  (Online Only)
Are you facing a challenge in life struggling with anxiety, depression, trauma, grief, or struggling with a relationship dynamic with a loved one? Are you a teen or adult who needs support and guidance around mental health? These are normal challenges people face but we are all unique individuals who need support tailored to our unique life experiences. I will let you be your own expert in your life but I will be there to guide you with tools and outlets to get you to the goals you desire to achieve.
Are you facing a challenge in life struggling with anxiety, depression, trauma, grief, or struggling with a relationship dynamic with a loved one? Are you a teen or adult who needs support and guidance around mental health? These are normal challenges people face but we are all unique individuals who need support tailored to our unique life experiences. I will let you be your own expert in your life but I will be there to guide you with tools and outlets to get you to the goals you desire to achieve.
(360) 517-1534 View (360) 517-1534
Photo of Deema Soufan, Counselor in Silverdale, WA
Deema Soufan
Counselor, LMHC
Verified Verified
Silverdale, WA 98383
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
(206) 736-4152 View (206) 736-4152
Photo of Shayla Haller, Counselor in Silverdale, WA
Shayla Haller
Counselor, MS, LMHC, MHP, CMHS
Verified Verified
1 Endorsed
Silverdale, WA 98383
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
(206) 823-3250 View (206) 823-3250
Photo of Front Street Clinic, Inc in Silverdale, WA
Front Street Clinic, Inc
Verified Verified
Silverdale, WA 98383
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
(360) 200-6167 View (360) 200-6167
Photo of Antone Pryor, Psychologist in Silverdale, WA
Antone Pryor
Psychologist, PhD
Verified Verified
Silverdale, WA 98383
Change, though necessary and unavoidable, is never easy. Though our resistance to change is a normal reaction I believe that these moments of our life can be an opportunity to see ourselves and our world in a new and more inclusive way. It continues to be my great privilege to support my clients through these transitions.
Change, though necessary and unavoidable, is never easy. Though our resistance to change is a normal reaction I believe that these moments of our life can be an opportunity to see ourselves and our world in a new and more inclusive way. It continues to be my great privilege to support my clients through these transitions.
(360) 529-3574 View (360) 529-3574
Photo of Bethany Anderson, Marriage & Family Therapist in Silverdale, WA
Bethany Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Silverdale, WA 98315
I am interested in the meanings that you make from your life experiences and the influence that these have on your perspectives of yourself, your relationships, and your future. I find that viewing problems as separate from personhood helps to lessen feelings of guilt and shame so that we can work together in a collaborative environment. My training in family systems theory informs my view of people in the context of their relationships, environment, and culture. I consider it a privilege to work with people to bring about the changes they desire in their lives and relationships.
I am interested in the meanings that you make from your life experiences and the influence that these have on your perspectives of yourself, your relationships, and your future. I find that viewing problems as separate from personhood helps to lessen feelings of guilt and shame so that we can work together in a collaborative environment. My training in family systems theory informs my view of people in the context of their relationships, environment, and culture. I consider it a privilege to work with people to bring about the changes they desire in their lives and relationships.
(253) 248-4519 View (253) 248-4519

See more therapy options for Silverdale

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.