Photo of Angie Marie Milano, Counselor in Seattle, WA
Angie Marie Milano
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98126  (Online Only)
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
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Photo of Relational Psych, Psychologist in Seattle, WA
Relational Psych
Psychologist
Verified Verified
1 Endorsed
Seattle, WA 98119
Our clients are high achieving millennials, identity-developing gen-zers, people in transition, and people who think deeply about themselves and their growth. Our clients are asking: Why do my emotions feel so out of hand? How do I understand my relational patterns? How is my experience of trauma showing up in my every day life? Do I have ADHD? Do I have bipolar? Am I on the right medication? Should I take a break from work? How do I manage difficult relationships?
Our clients are high achieving millennials, identity-developing gen-zers, people in transition, and people who think deeply about themselves and their growth. Our clients are asking: Why do my emotions feel so out of hand? How do I understand my relational patterns? How is my experience of trauma showing up in my every day life? Do I have ADHD? Do I have bipolar? Am I on the right medication? Should I take a break from work? How do I manage difficult relationships?
(206) 202-0064 View (206) 202-0064
Photo of Nillie Fallah, Psychologist in Seattle, WA
Nillie Fallah
Psychologist, PhD
Verified Verified
3 Endorsed
Seattle, WA 98107  (Online Only)
I am a clinical psychologist with expertise in the assessment and treatment of depression, anxiety, ADHD, underachievement, learning difficulties, motivation problems, and personality disorders. I especially enjoy working with families, adolescents and young adults. My background includes work within pediatric, community-based and private practice settings with individuals from diverse sociocultural backgrounds.
I am a clinical psychologist with expertise in the assessment and treatment of depression, anxiety, ADHD, underachievement, learning difficulties, motivation problems, and personality disorders. I especially enjoy working with families, adolescents and young adults. My background includes work within pediatric, community-based and private practice settings with individuals from diverse sociocultural backgrounds.
(425) 202-5414 View (425) 202-5414
Photo of Dr. Steve Tutty - N. W. Family Psychology, Psychologist in Seattle, WA
Dr. Steve Tutty - N. W. Family Psychology
Psychologist, MA, PhD
Verified Verified
Seattle, WA 98112
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
(360) 208-2713 View (360) 208-2713
Photo of Mary Lou Macarius, Marriage & Family Therapist in Seattle, WA
Mary Lou Macarius
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98133  (Online Only)
Mary Lou Macarius is a Licensed Marriage and Family Therapist (LMFT) who specializes in treating anxiety, depression, ADHD, behavioral issues, grief, parenting issues, school issues, stress, women's issues, and child therapy. She has more than 20 years of experience, working at institutions such as the Pacific Lutheran University Marriage and Family Therapy Clinic, the Good Samaritan Behavioral Health Care Center, as well as in public schools serving students K-12th grade. She also has experience serving individuals from six years old to 65 years old from her time in another group private practice.
Mary Lou Macarius is a Licensed Marriage and Family Therapist (LMFT) who specializes in treating anxiety, depression, ADHD, behavioral issues, grief, parenting issues, school issues, stress, women's issues, and child therapy. She has more than 20 years of experience, working at institutions such as the Pacific Lutheran University Marriage and Family Therapy Clinic, the Good Samaritan Behavioral Health Care Center, as well as in public schools serving students K-12th grade. She also has experience serving individuals from six years old to 65 years old from her time in another group private practice.
(206) 889-6042 View (206) 889-6042
Photo of Tiffany Schultz, Counselor in Seattle, WA
Tiffany Schultz
Counselor, MS, LMHC, DDMHS
Verified Verified
Seattle, WA 98117  (Online Only)
My clinical specialties include mindfulness & organizational support for ADHD, individual and family support in embracing neurodiversity, CBT for depression and anxiety, parent coaching/support, women's issues, family therapy, and navigating significant, challenging, and unexpected life transitions.
I believe one of the foundational components of healing is becoming empowered to develop the skills and acquire the tools necessary to manage life's stressors and reach a place of thriving. I use a solution-focused approach and evidence-based interventions to support clients in finding their power to make positive changes and improve their lives. I'm CBT+ certified and utilize cognitive-behavioral interventions to support clients struggling with symptoms of depression, anxiety, trauma, and other significant life stressors.
My clinical specialties include mindfulness & organizational support for ADHD, individual and family support in embracing neurodiversity, CBT for depression and anxiety, parent coaching/support, women's issues, family therapy, and navigating significant, challenging, and unexpected life transitions.
I believe one of the foundational components of healing is becoming empowered to develop the skills and acquire the tools necessary to manage life's stressors and reach a place of thriving. I use a solution-focused approach and evidence-based interventions to support clients in finding their power to make positive changes and improve their lives. I'm CBT+ certified and utilize cognitive-behavioral interventions to support clients struggling with symptoms of depression, anxiety, trauma, and other significant life stressors.
(206) 759-8350 View (206) 759-8350
Photo of Elizabeth MacKenzie, Psychologist in Seattle, WA
Elizabeth MacKenzie
Psychologist, PhD
Verified Verified
Seattle, WA 98116
I provide testing services for children, adolescents, and adult students. My testing practice include learning disability assessment and ADHD/ADD diagnosis. Many of my patients have co-occurring issues such as behavior problems, depression, and anxiety. My reports are used by schools and districts to inform (I.E.P.) and 504 accommodations plans. I also attend school meetings for planning and to discuss evaluation results. My adult assessments are used to inform treatment planning as well as to determine eligibility for educational accommodations.
I provide testing services for children, adolescents, and adult students. My testing practice include learning disability assessment and ADHD/ADD diagnosis. Many of my patients have co-occurring issues such as behavior problems, depression, and anxiety. My reports are used by schools and districts to inform (I.E.P.) and 504 accommodations plans. I also attend school meetings for planning and to discuss evaluation results. My adult assessments are used to inform treatment planning as well as to determine eligibility for educational accommodations.
(206) 569-6892 View (206) 569-6892
Photo of Carla Grace, Counselor in Seattle, WA
Carla Grace
Counselor, LMHC, LPC, DBTC, CAMF
Verified Verified
Seattle, WA 98117  (Online Only)
I have 18 years of experience working with trauma, PTSD, Anxiety, and ADHD in children, adults, families, and veterans.
Hi, my name is Carla Grace. My therapeutic style is interactive, inclusive and supportive. I facilitate my client's exploration of the root of traumatic events from a nurturing and empowering perspective. I view the healing process as a sacred and vulnerable experience and create a safe and empowering environment for exploration and healing. Initially, I help the client create supportive scaffolding by identifying and implementing healthy effective coping skills and identifying triggers. It is a privilege to walk alongside a person through their healing journey.
I have 18 years of experience working with trauma, PTSD, Anxiety, and ADHD in children, adults, families, and veterans.
Hi, my name is Carla Grace. My therapeutic style is interactive, inclusive and supportive. I facilitate my client's exploration of the root of traumatic events from a nurturing and empowering perspective. I view the healing process as a sacred and vulnerable experience and create a safe and empowering environment for exploration and healing. Initially, I help the client create supportive scaffolding by identifying and implementing healthy effective coping skills and identifying triggers. It is a privilege to walk alongside a person through their healing journey.
(206) 759-7511 View (206) 759-7511
Andrew Syvertsen
Counselor, LMHC, BCBA
Verified Verified
Seattle, WA 98102  (Online Only)
My interest and expertise include working in the areas of: depression, anxiety, ADHD, emotion regulation, executive functioning, interpersonal effectiveness, parent coaching, Person-Centered Planning, and program development.
I provide therapeutic services for adults, adolescents and children. I incorporate aspects of applied behavior analysis, cognitive behavioral therapy, psycho-education, and family systems theories. I work with a broad spectrum of people with diverse neurological makeup including but not limited to those diagnosed with developmental disabilities, ADHD, Autism, Depression and Anxiety.
My interest and expertise include working in the areas of: depression, anxiety, ADHD, emotion regulation, executive functioning, interpersonal effectiveness, parent coaching, Person-Centered Planning, and program development.
I provide therapeutic services for adults, adolescents and children. I incorporate aspects of applied behavior analysis, cognitive behavioral therapy, psycho-education, and family systems theories. I work with a broad spectrum of people with diverse neurological makeup including but not limited to those diagnosed with developmental disabilities, ADHD, Autism, Depression and Anxiety.
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Photo of Michael Kulfan, Psychologist in Seattle, WA
Michael Kulfan
Psychologist, PsyD, MS
Verified Verified
Seattle, WA 98117
The primary focus of my work is providing diagnostic, neuropsychological, psycho-educational, and psychological assessments and intervention planning for children, adolescents, and families. Assessment services are available to most school-aged children, teenagers, and young adults. I offer psychotherapeutic services to children, adolescents and young adults with social, emotional and behavioral challenges and a wide range of diagnostic issues including (but not limited to): Depression, ADHD, Anxiety Disorders, Issues related to Sexual Identity, Autism Spectrum Disorders, OCD, and Tourette's Syndrome. I use evidence-based treatments (including CBT) and incorporate various therapeutic styles in my work with children and families.
The primary focus of my work is providing diagnostic, neuropsychological, psycho-educational, and psychological assessments and intervention planning for children, adolescents, and families. Assessment services are available to most school-aged children, teenagers, and young adults. I offer psychotherapeutic services to children, adolescents and young adults with social, emotional and behavioral challenges and a wide range of diagnostic issues including (but not limited to): Depression, ADHD, Anxiety Disorders, Issues related to Sexual Identity, Autism Spectrum Disorders, OCD, and Tourette's Syndrome. I use evidence-based treatments (including CBT) and incorporate various therapeutic styles in my work with children and families.
(206) 966-6991 View (206) 966-6991
Photo of Max Rappaport, Counselor in Seattle, WA
Max Rappaport
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98122
I work with a wide range of clients, and my areas of focus are Obsessive Compulsive Disorder, anxiety, and ADHD.
Do you feel stuck? Anxious? Tired of replaying the past and worrying about your future? Living with OCD and anxiety can be exhausting and isolating, so I want to commend you for taking this step to find a trusted therapist to walk with you on this journey. In my work with clients, strive to work collaboratively – you are the expert on you, and I see my job as using my experience and training to guide you toward living authentically and joyfully. Let's get started!
I work with a wide range of clients, and my areas of focus are Obsessive Compulsive Disorder, anxiety, and ADHD.
Do you feel stuck? Anxious? Tired of replaying the past and worrying about your future? Living with OCD and anxiety can be exhausting and isolating, so I want to commend you for taking this step to find a trusted therapist to walk with you on this journey. In my work with clients, strive to work collaboratively – you are the expert on you, and I see my job as using my experience and training to guide you toward living authentically and joyfully. Let's get started!
(206) 207-7494 View (206) 207-7494
Photo of Jessica Bahr, Marriage & Family Therapist Associate in Seattle, WA
Jessica Bahr
Marriage & Family Therapist Associate, LMFTA, MA
Verified Verified
3 Endorsed
Seattle, WA 98119  (Online Only)
I am a therapist with ADHD, so I love working with clients who have ADHD. I think our similar brains strengthen our understanding of each other and therefore our therapeutic connection. I will never tell you to just “try harder” or “buy a planner” or other things that neurotypicals have said to you (although I do love some good office supplies). Everyone with ADHD is different and deserves personalized exploration of their needs and barriers to help manage symptoms and achieve functioning goals. I also love working with couples who have ADHD, including mixed neurotype couples who are working to better understand one another.
I am a therapist with ADHD, so I love working with clients who have ADHD. I think our similar brains strengthen our understanding of each other and therefore our therapeutic connection. I will never tell you to just “try harder” or “buy a planner” or other things that neurotypicals have said to you (although I do love some good office supplies). Everyone with ADHD is different and deserves personalized exploration of their needs and barriers to help manage symptoms and achieve functioning goals. I also love working with couples who have ADHD, including mixed neurotype couples who are working to better understand one another.
(206) 309-6709 View (206) 309-6709
Photo of Brain Metrics, Psychologist in Seattle, WA
Brain Metrics
Psychologist, PsyD
Verified Verified
Seattle, WA 98119
Assessment is available for ADHD, learning disorders, giftedness, cognitive functioning, and more. I also provide highly capable testing for SPS appeals and private school evaluations.
Assessment is available for ADHD, learning disorders, giftedness, cognitive functioning, and more. I also provide highly capable testing for SPS appeals and private school evaluations.
(206) 472-1163 View (206) 472-1163
Photo of Alisa Zhao, Psychologist in Seattle, WA
Alisa Zhao
Psychologist, PhD
Verified Verified
Seattle, WA 98109  (Online Only)
I am a licensed clinical psychologist based in Seattle, WA. I specialize in evidence-based assessment and therapy for both children and adolescents. While I've spent much of my specialist practice at the intersection of ADHD and anxiety disorders, my generalist training has also prepared me to support those with sleep problems, depression, and adjustment issues across age groups. My evidence-based and culturally informed practice warmly welcomes individuals from underserved communities, including BIPOC, international students, and immigrants.
I am a licensed clinical psychologist based in Seattle, WA. I specialize in evidence-based assessment and therapy for both children and adolescents. While I've spent much of my specialist practice at the intersection of ADHD and anxiety disorders, my generalist training has also prepared me to support those with sleep problems, depression, and adjustment issues across age groups. My evidence-based and culturally informed practice warmly welcomes individuals from underserved communities, including BIPOC, international students, and immigrants.
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Photo of Zantyah Young, Counselor in Seattle, WA
Zantyah Young
Counselor, MAEd, LMHCA, NCC
Verified Verified
Seattle, WA 98119
My clinical interests include the treatment of symptoms related to ADHD, depression, mood, anxiety, and trauma-related disorders, as well as providing LGBTQIA+ affirming care.
Hi there! My name is Tyah Young (she/her) and I am a licensed mental health counselor associate. I am a queer identified, anti-racist, therapist of color who is committed to increasing access to mental health therapy particularly for BIPOC and LGBTQIA+ individuals. I am passionate about working alongside individuals in the therapeutic process and empowering them to take steps towards healing. I consider every individual to be the expert of their story, and I endeavor to partner with my clients to get an understanding of their needs within the context of their lived experience. I hope to help you feel seen, heard, and validated.
My clinical interests include the treatment of symptoms related to ADHD, depression, mood, anxiety, and trauma-related disorders, as well as providing LGBTQIA+ affirming care.
Hi there! My name is Tyah Young (she/her) and I am a licensed mental health counselor associate. I am a queer identified, anti-racist, therapist of color who is committed to increasing access to mental health therapy particularly for BIPOC and LGBTQIA+ individuals. I am passionate about working alongside individuals in the therapeutic process and empowering them to take steps towards healing. I consider every individual to be the expert of their story, and I endeavor to partner with my clients to get an understanding of their needs within the context of their lived experience. I hope to help you feel seen, heard, and validated.
(425) 448-8190 View (425) 448-8190
Photo of Lauree Akhtar, Clinical Social Work/Therapist in Seattle, WA
Lauree Akhtar
Clinical Social Work/Therapist
Verified Verified
Seattle, WA 98109
I have work with teens and adults, and my focuses are: Healing from trauma and shame, whether from childhood or from societal oppression; Intersectional identity development, especially for multiply-marginalized people; Neurodiversity, particularly autism and ADHD; Relationship building & relational skills; Eating disorders- inclusive of those related to NDs.
www.paradoxtherapy.com/lauree. It's difficult to find a therapist, especially if you’re a multiply-marginalized individual who must cope with not just day to day stressors, but also the stressors of living within systems of oppression against multiple parts of your identity. If you’re in that situation, you may wish to find a therapist with an amount of lived experience, if only to lessen the burden of “explaining” how these systems affect you, and I’m passionate about helping people like you receive services that will more deeply understand the impacts of your environment on you, even if we do not have the exact same identities.
I have work with teens and adults, and my focuses are: Healing from trauma and shame, whether from childhood or from societal oppression; Intersectional identity development, especially for multiply-marginalized people; Neurodiversity, particularly autism and ADHD; Relationship building & relational skills; Eating disorders- inclusive of those related to NDs.
www.paradoxtherapy.com/lauree. It's difficult to find a therapist, especially if you’re a multiply-marginalized individual who must cope with not just day to day stressors, but also the stressors of living within systems of oppression against multiple parts of your identity. If you’re in that situation, you may wish to find a therapist with an amount of lived experience, if only to lessen the burden of “explaining” how these systems affect you, and I’m passionate about helping people like you receive services that will more deeply understand the impacts of your environment on you, even if we do not have the exact same identities.
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Photo of Paul Heiman, Counselor in Seattle, WA
Paul Heiman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98102  (Online Only)
I have particular experience in ADHD (having lived and effectively coped with it for the better part of my life).
I am a licensed psychotherapist with an office in Seattle's Capitol Hill neighborhood. I have a masters in counseling psychology from Regis University in Denver and over 17 years of professional experience. I specialize in treating depression, anxiety, LGBTQ and ADHD issues. I work with couples, individuals, and parents and their children. I draw on a number of schools of thinking, including existential, interpersonal, client-centered, cognitive and humanistic. Put simply, I see my job as helping my clients gain access to resources they already have within them - so they can grow into the people they want to be.
I have particular experience in ADHD (having lived and effectively coped with it for the better part of my life).
I am a licensed psychotherapist with an office in Seattle's Capitol Hill neighborhood. I have a masters in counseling psychology from Regis University in Denver and over 17 years of professional experience. I specialize in treating depression, anxiety, LGBTQ and ADHD issues. I work with couples, individuals, and parents and their children. I draw on a number of schools of thinking, including existential, interpersonal, client-centered, cognitive and humanistic. Put simply, I see my job as helping my clients gain access to resources they already have within them - so they can grow into the people they want to be.
(206) 745-9433 View (206) 745-9433
Photo of Cristina Adler, Clinical Social Work/Therapist in Seattle, WA
Cristina Adler
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Seattle, WA 98104  (Online Only)
I specialize in working with neurodivergent individuals, whether or not they have a formalized diagnosis of Attention Deficit Hyperactivity Disorder or Autism Spectrum Disorder.
My approach is holistic, client-centered, and trauma-informed. I strive to integrate the intersectionality of the individual, familial, cultural, and social factors to best understand my client's lived experience. I use a variety of modalities to best suit my client's needs, pulling from CBT, DBT, ACT, and TF-CBT. Therapy with me may look different than what you’ve seen on movies or television, or different from experience with previous therapists! I love to incorporate arts, crafts, toys, games, video games, music, and movement in sessions to help my clients understand their mental health.
I specialize in working with neurodivergent individuals, whether or not they have a formalized diagnosis of Attention Deficit Hyperactivity Disorder or Autism Spectrum Disorder.
My approach is holistic, client-centered, and trauma-informed. I strive to integrate the intersectionality of the individual, familial, cultural, and social factors to best understand my client's lived experience. I use a variety of modalities to best suit my client's needs, pulling from CBT, DBT, ACT, and TF-CBT. Therapy with me may look different than what you’ve seen on movies or television, or different from experience with previous therapists! I love to incorporate arts, crafts, toys, games, video games, music, and movement in sessions to help my clients understand their mental health.
(206) 312-7417 View (206) 312-7417
Photo of Danielle N Branton, Clinical Social Work/Therapist in Seattle, WA
Danielle N Branton
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Seattle, WA 98109
Some treatments I specialize in are: diagnosing and management of ADHD, exposure-response prevention (ERP) for OCD, CBT for anxiety and depression, and FBT for anorexia.
Limited after-school availability! - My passion is working with adolescents, families and adults who are looking to learn new skills to use in their lives. We'd be a good fit if you're looking for someone who teaches skills and strategies to use when encountering difficulties. Often people will encounter times where they struggle and don't have the skills to manage current stressors or problem. I’m here to offer you support and techniques that have shown to be effective in helping with these problems. Working with me involves learning more about what makes situations difficult (what's the specific problem) and applying new skills.
Some treatments I specialize in are: diagnosing and management of ADHD, exposure-response prevention (ERP) for OCD, CBT for anxiety and depression, and FBT for anorexia.
Limited after-school availability! - My passion is working with adolescents, families and adults who are looking to learn new skills to use in their lives. We'd be a good fit if you're looking for someone who teaches skills and strategies to use when encountering difficulties. Often people will encounter times where they struggle and don't have the skills to manage current stressors or problem. I’m here to offer you support and techniques that have shown to be effective in helping with these problems. Working with me involves learning more about what makes situations difficult (what's the specific problem) and applying new skills.
(425) 961-9016 View (425) 961-9016
Photo of Jennifer Monahan DeMella, Psychologist in Seattle, WA
Jennifer Monahan DeMella
Psychologist, PsyD
Verified Verified
Seattle, WA 98109
Neurodevelopmental concerns affect thinking, memory, learning, or behavior. Sana Psychological, PLLC specializes in the diagnosis of and treatment recommendations for neurodevelopmental disorders, including autism spectrum disorders, attention deficit/hyperactivity disorder, learning disorders, intellectual disabilities, and developmental delays. We focus on the impact that an individual's cognitive abilities, emotional regulation, and social relatedness has on their day-to-day functioning and development - and finding ways to help them thrive.
Neurodevelopmental concerns affect thinking, memory, learning, or behavior. Sana Psychological, PLLC specializes in the diagnosis of and treatment recommendations for neurodevelopmental disorders, including autism spectrum disorders, attention deficit/hyperactivity disorder, learning disorders, intellectual disabilities, and developmental delays. We focus on the impact that an individual's cognitive abilities, emotional regulation, and social relatedness has on their day-to-day functioning and development - and finding ways to help them thrive.
(425) 215-0236 View (425) 215-0236
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.