ADHD Therapists in Queen Anne, Seattle, WA

Photo of Brain Metrics, Psychologist in Queen Anne, Seattle, WA
Brain Metrics
Psychologist, PsyD
Verified Verified
Queen Anne, Seattle, WA 98119
Assessment is available for ADHD, learning disorders, giftedness, cognitive functioning, and more. I also provide highly capable testing for SPS appeals and private school evaluations.
Assessment is available for ADHD, learning disorders, giftedness, cognitive functioning, and more. I also provide highly capable testing for SPS appeals and private school evaluations.
(206) 472-1163 View (206) 472-1163
Photo of John Buscher, Counselor in Queen Anne, Seattle, WA
John Buscher
Counselor, MA, LMHC, NBCC, MHP
Verified Verified
3 Endorsed
Queen Anne, Seattle, WA 98109
I also help clients with ADD or high-functioning Autism to navigate life, relationships, and work.
If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals.
I also help clients with ADD or high-functioning Autism to navigate life, relationships, and work.
If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals.
(206) 207-4735 View (206) 207-4735
Photo of Michael Kulfan, Psychologist in Queen Anne, Seattle, WA
Michael Kulfan
Psychologist, PsyD, MS
Verified Verified
Queen Anne, Seattle, WA 98119
The primary focus of my work is providing diagnostic, neuropsychological, psycho-educational, and psychological assessments and intervention planning for children, adolescents, and families. Assessment services are available to most school-aged children, teenagers, and young adults. I offer psychotherapeutic services to children, adolescents and young adults with social, emotional and behavioral challenges and a wide range of diagnostic issues including (but not limited to): Depression, ADHD, Anxiety Disorders, Issues related to Sexual Identity, Autism Spectrum Disorders, OCD, and Tourette's Syndrome. I use evidence-based treatments (including CBT) and incorporate various therapeutic styles in my work with children and families.
The primary focus of my work is providing diagnostic, neuropsychological, psycho-educational, and psychological assessments and intervention planning for children, adolescents, and families. Assessment services are available to most school-aged children, teenagers, and young adults. I offer psychotherapeutic services to children, adolescents and young adults with social, emotional and behavioral challenges and a wide range of diagnostic issues including (but not limited to): Depression, ADHD, Anxiety Disorders, Issues related to Sexual Identity, Autism Spectrum Disorders, OCD, and Tourette's Syndrome. I use evidence-based treatments (including CBT) and incorporate various therapeutic styles in my work with children and families.
(206) 966-6991 View (206) 966-6991
Photo of Courtney Smith, Licensed Professional Counselor in Queen Anne, Seattle, WA
Courtney Smith
Licensed Professional Counselor, MEd, LMHC, LPC, RPT
Verified Verified
2 Endorsed
Queen Anne, Seattle, WA 98109
Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.
Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.
(360) 230-5632 View (360) 230-5632
Photo of Sharon Royal, Counselor in Queen Anne, Seattle, WA
Sharon Royal
Counselor, MA, LMHC
Verified Verified
Queen Anne, Seattle, WA 98119
Distressing emotion, mood, anxiety, or effects of ADhD.
Psychotherapy with me is a collaborative process that aims to alleviate personal suffering and expand one's capacity for flexible and creative expression of thoughts, feelings and behaviors. Our work together explores your present and past experience with an aim to enhance awareness of yourself, your relationships, and the emotional elements that impact your life. I believe that healing and change occur in a genuine therapy relationship that privileges curiosity, honesty and emotional experience.
Distressing emotion, mood, anxiety, or effects of ADhD.
Psychotherapy with me is a collaborative process that aims to alleviate personal suffering and expand one's capacity for flexible and creative expression of thoughts, feelings and behaviors. Our work together explores your present and past experience with an aim to enhance awareness of yourself, your relationships, and the emotional elements that impact your life. I believe that healing and change occur in a genuine therapy relationship that privileges curiosity, honesty and emotional experience.
(253) 343-1234 View (253) 343-1234
Photo of Zantyah Young, Counselor in Queen Anne, Seattle, WA
Zantyah Young
Counselor, MAEd, LMHCA, NCC
Verified Verified
Queen Anne, Seattle, WA 98119
My clinical interests include the treatment of symptoms related to ADHD, depression, mood, anxiety, and trauma-related disorders, as well as providing LGBTQIA+ affirming care.
Hi there! My name is Tyah Young (she/her) and I am a licensed mental health counselor associate. I am a queer identified, anti-racist, therapist of color who is committed to increasing access to mental health therapy particularly for BIPOC and LGBTQIA+ individuals. I am passionate about working alongside individuals in the therapeutic process and empowering them to take steps towards healing. I consider every individual to be the expert of their story, and I endeavor to partner with my clients to get an understanding of their needs within the context of their lived experience. I hope to help you feel seen, heard, and validated.
My clinical interests include the treatment of symptoms related to ADHD, depression, mood, anxiety, and trauma-related disorders, as well as providing LGBTQIA+ affirming care.
Hi there! My name is Tyah Young (she/her) and I am a licensed mental health counselor associate. I am a queer identified, anti-racist, therapist of color who is committed to increasing access to mental health therapy particularly for BIPOC and LGBTQIA+ individuals. I am passionate about working alongside individuals in the therapeutic process and empowering them to take steps towards healing. I consider every individual to be the expert of their story, and I endeavor to partner with my clients to get an understanding of their needs within the context of their lived experience. I hope to help you feel seen, heard, and validated.
(425) 448-8190 View (425) 448-8190
Photo of Joelle Sotebeer, Counselor in Queen Anne, Seattle, WA
Joelle Sotebeer
Counselor, LMHC
Verified Verified
Queen Anne, Seattle, WA 98109
Joelle is a Washington State Licensed Mental Health Counselor and has been practicing since 2015. She graduated from Capella University in Minneapolis, Minnesota with highest honors, earning a Master's degree in Mental Health Counseling. Joelle offers client-centered guidance, support, and structure and believes individuals have the ability to look for personalized solutions to improve circumstances. Her main areas of focus include treatment of anxiety, depression, PTSD, ADHD, and OCD symptoms in adolescents and adults.
Joelle is a Washington State Licensed Mental Health Counselor and has been practicing since 2015. She graduated from Capella University in Minneapolis, Minnesota with highest honors, earning a Master's degree in Mental Health Counseling. Joelle offers client-centered guidance, support, and structure and believes individuals have the ability to look for personalized solutions to improve circumstances. Her main areas of focus include treatment of anxiety, depression, PTSD, ADHD, and OCD symptoms in adolescents and adults.
(206) 593-3169 View (206) 593-3169
Photo of Dr. Priyal Ranasinghe, Counselor in Queen Anne, Seattle, WA
Dr. Priyal Ranasinghe
Counselor, PsyD, MBA, LMHCA
Verified Verified
1 Endorsed
Queen Anne, Seattle, WA 98109  (Online Only)
Are neurodivergent traits from ADHD or autism causing challenges in your relationship? Has infidelity caused a rupture in trust with your partner? Do you struggle with sexual addiction? I specialize in helping individuals and couples navigate the unique challenges of neurodivergent relationships, as well as breaches of trust. I can help you navigate these painful wounds and leverage your strengths, while addressing emotional barriers and struggles to communicate empathy. Together, you can build a stronger, more supportive relationship, connect on a deeper level, and create the relationship you both want.
Are neurodivergent traits from ADHD or autism causing challenges in your relationship? Has infidelity caused a rupture in trust with your partner? Do you struggle with sexual addiction? I specialize in helping individuals and couples navigate the unique challenges of neurodivergent relationships, as well as breaches of trust. I can help you navigate these painful wounds and leverage your strengths, while addressing emotional barriers and struggles to communicate empathy. Together, you can build a stronger, more supportive relationship, connect on a deeper level, and create the relationship you both want.
(425) 437-2386 View (425) 437-2386
Photo of Linsey Hunt, Marriage & Family Therapist Associate in Queen Anne, Seattle, WA
Linsey Hunt
Marriage & Family Therapist Associate, MA, MS, LMFTA
Verified Verified
3 Endorsed
Queen Anne, Seattle, WA 98109  (Online Only)
Ready to get started? I offer an inquisitive, playful, warm, and conversational therapy environment to address ADHD, career issues, relationships, anxiety, depression, and more.
Life as an ADHDer can feel like persisting in a world not built for you. You got that message from teachers if school became overwhelming and you weren't taught new coping skills. Or you might be burnt out at work, comparing yourself and feeling behind. Those closest to you may not understand your struggles with organization, time management, impulsivity, and sensitivity. Maybe you've been in therapy before, but focusing on just anxiety or depression hasn't helped much. And all of this is more confusing if you were diagnosed as an adult or aren't yet diagnosed. Ultimately, you just want to feel in control of your own life.
Ready to get started? I offer an inquisitive, playful, warm, and conversational therapy environment to address ADHD, career issues, relationships, anxiety, depression, and more.
Life as an ADHDer can feel like persisting in a world not built for you. You got that message from teachers if school became overwhelming and you weren't taught new coping skills. Or you might be burnt out at work, comparing yourself and feeling behind. Those closest to you may not understand your struggles with organization, time management, impulsivity, and sensitivity. Maybe you've been in therapy before, but focusing on just anxiety or depression hasn't helped much. And all of this is more confusing if you were diagnosed as an adult or aren't yet diagnosed. Ultimately, you just want to feel in control of your own life.
(206) 222-6608 View (206) 222-6608
Photo of Don Baker, Counselor in Queen Anne, Seattle, WA
Don Baker
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Queen Anne, Seattle, WA 98109  (Online Only)
Waitlist for new clients
If you're looking for help to understand and navigate ADHD traits in your life, you've come to the right place.
Thanks for viewing my page and profile. I became a licensed counselor in the state of Washington in 1998, have spent thousands of hours over the past 20+ years listening to and learning from my clients. I still love the work. No matter how discouraged, confused, or frustrated you feel, I firmly believe that you already have everything you need within you and that the journey to a more fulfilling life is a process of discovery - about unpacking your truth, uncovering your strengths, and learning to be more conscious of the moment-to-moment choices that shape your experience.
If you're looking for help to understand and navigate ADHD traits in your life, you've come to the right place.
Thanks for viewing my page and profile. I became a licensed counselor in the state of Washington in 1998, have spent thousands of hours over the past 20+ years listening to and learning from my clients. I still love the work. No matter how discouraged, confused, or frustrated you feel, I firmly believe that you already have everything you need within you and that the journey to a more fulfilling life is a process of discovery - about unpacking your truth, uncovering your strengths, and learning to be more conscious of the moment-to-moment choices that shape your experience.
(206) 745-4732 View (206) 745-4732
Photo of Spark for Learning, Psychologist in Queen Anne, Seattle, WA
Spark for Learning
Psychologist, PhD
Verified Verified
Queen Anne, Seattle, WA 98119
We specialize in comprehensive assessment and therapeutic intervention for children and families. We often work with children who have learning disorders (e.g., in reading, writing, or math), have ADHD, are gifted/highly capable, or are transitioning into college (e.g., accommodations for standardized testing and in class). Our practice is currently expanding to offer more therapy services for families and children. Please contact us if you would like to discuss therapy options directly with Dr. Casto.
We specialize in comprehensive assessment and therapeutic intervention for children and families. We often work with children who have learning disorders (e.g., in reading, writing, or math), have ADHD, are gifted/highly capable, or are transitioning into college (e.g., accommodations for standardized testing and in class). Our practice is currently expanding to offer more therapy services for families and children. Please contact us if you would like to discuss therapy options directly with Dr. Casto.
(206) 483-0298 View (206) 483-0298
Photo of Nancy E Cohen, Psychologist in Queen Anne, Seattle, WA
Nancy E Cohen
Psychologist, PhD
Verified Verified
Queen Anne, Seattle, WA 98119  (Online Only)
I help parents whose children have ADHD, ASD, anxiety, depression, failure to launch, illness, self harm, & substance use.
I can help you feel happier & less stressed, improve your relationships, and manage your health issues. If your child, teen, or young adult struggles, I can help them thrive at home, school, & work. I offer individual, family, and group parenting therapy. I've provided psychotherapy for 20 years, and trained at the UW (internship), UC Berkeley (PhD & MA), & Harvard (BA). I'm interactive, practical, and will tailor my approach to you. We'll sort issues, identify priorities, make plans, and achieve goals. I'll teach you effective, evidence-based tools that you can use to live with more ease and success.
I help parents whose children have ADHD, ASD, anxiety, depression, failure to launch, illness, self harm, & substance use.
I can help you feel happier & less stressed, improve your relationships, and manage your health issues. If your child, teen, or young adult struggles, I can help them thrive at home, school, & work. I offer individual, family, and group parenting therapy. I've provided psychotherapy for 20 years, and trained at the UW (internship), UC Berkeley (PhD & MA), & Harvard (BA). I'm interactive, practical, and will tailor my approach to you. We'll sort issues, identify priorities, make plans, and achieve goals. I'll teach you effective, evidence-based tools that you can use to live with more ease and success.
(206) 329-1230 View (206) 329-1230
Photo of Robert Walsh, Counselor in Queen Anne, Seattle, WA
Robert Walsh
Counselor, MEd
Verified Verified
3 Endorsed
Queen Anne, Seattle, WA 98109
Waitlist for new clients
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
(215) 330-5037 View (215) 330-5037
Photo of Jennifer Pelton, Psychologist in Queen Anne, Seattle, WA
Jennifer Pelton
Psychologist, PhD
Verified Verified
Queen Anne, Seattle, WA 98109  (Online Only)
My areas of focus include: *Anxiety and OCD *Eating Disorders and Body Image Disturbance *Depression and other mood disorders *ADHD *Emotion dysregulation and self-harm *Transitions to high school, to college, and post-college.
As a psychologist, I ensure that evaluation and treatment services are comprehensive and tailored to meet the needs of each client. I have an expertise and passion for working with preteens, teens and young adults. I have a humorous, warm, and down to earth style of counseling that clients appreciate. My treatment approach emphasizes evidence-based practice that works toward building skills and strategies including *Cognitive Behavioral Therapy *Acceptance and Commitment Therapy *Dialectical Behavior Therapy-informed coping and skill building *Exposure and Response Prevention *School collaboration *Parent consultation
My areas of focus include: *Anxiety and OCD *Eating Disorders and Body Image Disturbance *Depression and other mood disorders *ADHD *Emotion dysregulation and self-harm *Transitions to high school, to college, and post-college.
As a psychologist, I ensure that evaluation and treatment services are comprehensive and tailored to meet the needs of each client. I have an expertise and passion for working with preteens, teens and young adults. I have a humorous, warm, and down to earth style of counseling that clients appreciate. My treatment approach emphasizes evidence-based practice that works toward building skills and strategies including *Cognitive Behavioral Therapy *Acceptance and Commitment Therapy *Dialectical Behavior Therapy-informed coping and skill building *Exposure and Response Prevention *School collaboration *Parent consultation
(206) 539-1855 View (206) 539-1855
Photo of Michael Kaufman, Clinical Social Work/Therapist in Queen Anne, Seattle, WA
Michael Kaufman
Clinical Social Work/Therapist, LICSW, MSW, MHP
Verified Verified
5 Endorsed
Queen Anne, Seattle, WA 98109
ADHD.
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
ADHD.
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
(253) 201-4196 View (253) 201-4196
Photo of Evolve Vocational Services LLC, Counselor in Queen Anne, Seattle, WA
Evolve Vocational Services LLC
Counselor, MS, CRC, LCADC
Verified Verified
1 Endorsed
Queen Anne, Seattle, WA 98109  (Online Only)
We specialize in Neurodiverse conditions (Autism, Asperger's syndrome, dyslexia, ADHD, obsessive-compulsive disorder (OCD), and Anxiety, Depression, PTSD, TBI other non-visible conditions, etc.
Are you managing a non-apparent disability (conditions that are not obvious to the on looker) and experiencing any of the following at work: Maintaining work expectations, productivity and meeting deadline? Struggling with executive functioning issues, such as focus & attention, organization & prioritization. Dealing with work stress that is impacting your personal life. Are you at risk of been placed on a performance improvement plan (PIP)or already placed on one and struggling to get off it? Are you neurodivergent and struggling with people understanding you and how you work? Are you exploring career change?
We specialize in Neurodiverse conditions (Autism, Asperger's syndrome, dyslexia, ADHD, obsessive-compulsive disorder (OCD), and Anxiety, Depression, PTSD, TBI other non-visible conditions, etc.
Are you managing a non-apparent disability (conditions that are not obvious to the on looker) and experiencing any of the following at work: Maintaining work expectations, productivity and meeting deadline? Struggling with executive functioning issues, such as focus & attention, organization & prioritization. Dealing with work stress that is impacting your personal life. Are you at risk of been placed on a performance improvement plan (PIP)or already placed on one and struggling to get off it? Are you neurodivergent and struggling with people understanding you and how you work? Are you exploring career change?
(702) 623-9349 View (702) 623-9349
Photo of Erika Nelson (Accepting New Clients), Clinical Social Work/Therapist in Queen Anne, Seattle, WA
Erika Nelson (Accepting New Clients)
Clinical Social Work/Therapist, LCSW
Verified Verified
Queen Anne, Seattle, WA 98119  (Online Only)
I specialize in helping deep feelers and thinkers heal past wounds, generational and belonging trauma, and break cycles that feel overwhelming in order to live a life aligned with your passions, dreams and values. We co-create a space to work on a profound level so you can actualize your healing potential and experience the wellness you desire. If you value community impact and want to contribute to collective healing, we need to address our own wounds and patterns. It is possible to experience relief, confidence, and feel grounded and aligned in yourself, your relationships and life. Now offering ADHD/AHD assessments for adults.
I specialize in helping deep feelers and thinkers heal past wounds, generational and belonging trauma, and break cycles that feel overwhelming in order to live a life aligned with your passions, dreams and values. We co-create a space to work on a profound level so you can actualize your healing potential and experience the wellness you desire. If you value community impact and want to contribute to collective healing, we need to address our own wounds and patterns. It is possible to experience relief, confidence, and feel grounded and aligned in yourself, your relationships and life. Now offering ADHD/AHD assessments for adults.
(206) 309-6386 View (206) 309-6386
Photo of Justine Cuthbertson (Accepting New Clients), Clinical Social Work Associate in Queen Anne, Seattle, WA
Justine Cuthbertson (Accepting New Clients)
Clinical Social Work Associate
Verified Verified
Queen Anne, Seattle, WA 98119  (Online Only)
I help people who have been considered "non-traditional" in many ways, people who have been "othered", and felt like outsiders their whole lives. Perhaps you are feeling disconnected, stuck in patterns, at a crossroads, hitting a wall, desiring change or needing nonjudgmental guidance. You don't have to do this alone. Prioritizing your healing is a powerful way we positively impact ourselves and others. Together we create a supported container for whatever you bring, to facilitate deep understanding and create workable sustainable solutions. I specialize in trauma, transgender identities and ADHD. Offering ASD/ADHD assessments.
I help people who have been considered "non-traditional" in many ways, people who have been "othered", and felt like outsiders their whole lives. Perhaps you are feeling disconnected, stuck in patterns, at a crossroads, hitting a wall, desiring change or needing nonjudgmental guidance. You don't have to do this alone. Prioritizing your healing is a powerful way we positively impact ourselves and others. Together we create a supported container for whatever you bring, to facilitate deep understanding and create workable sustainable solutions. I specialize in trauma, transgender identities and ADHD. Offering ASD/ADHD assessments.
(541) 625-1982 View (541) 625-1982
Photo of Melanie Sklar, Psychologist in Queen Anne, Seattle, WA
Melanie Sklar
Psychologist, PsyD
Verified Verified
Queen Anne, Seattle, WA 98109
She also has a background in assessment, with a focus on ADHD, learning disorders, and executive function concerns, among other areas.
Dr. Melanie Sklar is a Psychologist in Washington who has been practicing since 2016. Dr. Sklar works with preteens and adolescences (11+), and younger and older adults (65+). She treats depression, anxiety, post-traumatic stress, relationship problems/marital conflict, sleep problems, and a broad range of adjustment issues. While her approach to working with people is generally integrative, Dr. Sklar predominately practices from a psychodynamic/family systems lens and utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to offer different interventions.
She also has a background in assessment, with a focus on ADHD, learning disorders, and executive function concerns, among other areas.
Dr. Melanie Sklar is a Psychologist in Washington who has been practicing since 2016. Dr. Sklar works with preteens and adolescences (11+), and younger and older adults (65+). She treats depression, anxiety, post-traumatic stress, relationship problems/marital conflict, sleep problems, and a broad range of adjustment issues. While her approach to working with people is generally integrative, Dr. Sklar predominately practices from a psychodynamic/family systems lens and utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to offer different interventions.
(206) 210-5066 View (206) 210-5066
Photo of Dr. Puja Kakkar, Counselor in Queen Anne, Seattle, WA
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC
Verified Verified
1 Endorsed
Queen Anne, Seattle, WA 98109
Are you a teen who feels like no one understands you? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Are you a teen who feels like no one understands you? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
(425) 578-5986 View (425) 578-5986

See more therapy options for Queen Anne, Seattle

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.