Photo of Josh Weed, Marriage & Family Therapist in Renton, WA
Josh Weed
Marriage & Family Therapist, MS, LMFT, CSAT, EMMHS
Verified Verified
1 Endorsed
Renton, WA 98057
Having ADHD in a world that favors able-minded folks is challenging and tends to lead to trauma, especially if it wasn't diagnosed in childhood.
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
Having ADHD in a world that favors able-minded folks is challenging and tends to lead to trauma, especially if it wasn't diagnosed in childhood.
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
(253) 470-4172 View (253) 470-4172
Photo of Natalie Goobes, Marriage & Family Therapist Associate in Renton, WA
Natalie Goobes
Marriage & Family Therapist Associate, MS, LMFTA, MedFT
Verified Verified
3 Endorsed
Renton, WA 98056
Currently Accepting New Clients! I work with couples, families, and individuals with a systems perspective. I have experience working with Anxiety, PTSD, ADHD, Depression, adjustment to a change or stressor, and self-development skills. I am currently in training to work with people dealing with Cancer and additional chronic medical conditions. I have supplementary education in social justice and cultural studies.
Currently Accepting New Clients! I work with couples, families, and individuals with a systems perspective. I have experience working with Anxiety, PTSD, ADHD, Depression, adjustment to a change or stressor, and self-development skills. I am currently in training to work with people dealing with Cancer and additional chronic medical conditions. I have supplementary education in social justice and cultural studies.
(425) 522-2440 View (425) 522-2440
Photo of Whitney Lynn Erickson, Clinical Social Work/Therapist in Renton, WA
Whitney Lynn Erickson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Renton, WA 98057
Waitlist for new clients
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
(917) 800-6473 View (917) 800-6473
Photo of Sarah Hays, Counselor in Renton, WA
Sarah Hays
Counselor, PsyD, LMHC
Verified Verified
2 Endorsed
Renton, WA 98055  (Online Only)
I consider myself a generalist clinician. I have experience addressing recovery/addiction, sexual problems, gender/identity, behavior problems, trauma, ADHD, interpersonal conflict, depression, anxiety, chronic stress, and more. My interest is to empower and support my clients - to work together and personalize their therapy to suit them individually. I work to provide a safe and productive space for clients to overcome adversity, and care deeply about understanding each person's diversity in identity and presence. I strive to remain open to and aware of my biases - including my privilege, identities, and beliefs.
I consider myself a generalist clinician. I have experience addressing recovery/addiction, sexual problems, gender/identity, behavior problems, trauma, ADHD, interpersonal conflict, depression, anxiety, chronic stress, and more. My interest is to empower and support my clients - to work together and personalize their therapy to suit them individually. I work to provide a safe and productive space for clients to overcome adversity, and care deeply about understanding each person's diversity in identity and presence. I strive to remain open to and aware of my biases - including my privilege, identities, and beliefs.
(206) 203-0957 View (206) 203-0957
Photo of Kris Williams, Counselor in Renton, WA
Kris Williams
Counselor, MS, LPC-A, NCC
Verified Verified
Renton, WA 98055  (Online Only)
Trauma can completely disrupt our lives, leaving us feeling a multitude of emotions. It gets physically stuck in our bodies, creating anxiety, depression, and dissociation. I am passionate about helping individuals work through their experienced trauma and discover their authentic selves. I am also passionate about working within the LGBTQIA community with challenges related to gender and sexual orientation, and neurodivergent individuals with ADHD, social anxiety, BPD, OCD, sensory processing and bipolar disorder. My goal is to provide a culturally sensitive, non-judgmental space for you to explore all of the various parts of you.
Trauma can completely disrupt our lives, leaving us feeling a multitude of emotions. It gets physically stuck in our bodies, creating anxiety, depression, and dissociation. I am passionate about helping individuals work through their experienced trauma and discover their authentic selves. I am also passionate about working within the LGBTQIA community with challenges related to gender and sexual orientation, and neurodivergent individuals with ADHD, social anxiety, BPD, OCD, sensory processing and bipolar disorder. My goal is to provide a culturally sensitive, non-judgmental space for you to explore all of the various parts of you.
(425) 686-9509 x107 View (425) 686-9509 x107
Photo of Rae Ann Hahn, Counselor in Renton, WA
Rae Ann Hahn
Counselor, LMHC
Verified Verified
Renton, WA 98055
Rae Ann Hahn, LMHC graduated from Argosy University in Seattle in 2015 with a Masters in Clinical Psychology. She interned with Greater Lakes Mental Healthcare; working with many different individuals and diagnoses. While working at Greater Lakes, she was able to become trained in Eye Movement Desensitization and Reprocessing) (EMDR) therapy. She has been practicing EMDR for 6 years. Rae Ann has also worked with addiction, ADHD, personality disorders and more. She focuses on trauma, depression and anxiety presently. Rae Ann believes that all patients should have a voice in their therapy.
Rae Ann Hahn, LMHC graduated from Argosy University in Seattle in 2015 with a Masters in Clinical Psychology. She interned with Greater Lakes Mental Healthcare; working with many different individuals and diagnoses. While working at Greater Lakes, she was able to become trained in Eye Movement Desensitization and Reprocessing) (EMDR) therapy. She has been practicing EMDR for 6 years. Rae Ann has also worked with addiction, ADHD, personality disorders and more. She focuses on trauma, depression and anxiety presently. Rae Ann believes that all patients should have a voice in their therapy.
(206) 210-2251 View (206) 210-2251
Photo of Traverse Therapy Services, Clinical Social Work/Therapist in Renton, WA
Traverse Therapy Services
Clinical Social Work/Therapist, MSSA, LICSW-S, MHP, CCTP
Verified Verified
Renton, WA 98055
Hello, we are accepting new patients! Whether you're feeling down or anxious, struggling with hurtful and dysfunctional familial dynamics, having difficulty achieving a healthy work-life balance and/or enduring or wanting to heal from past or current traumas, you have found an ally. Developmental, relational and attachment trauma disconnects us from ourselves, our loved ones and even our spirituality. These types of traumas can leave us feeling isolated, unfulfilled and despondent. We all deserve to feel at peace - and that begins by learning how to heal.
Hello, we are accepting new patients! Whether you're feeling down or anxious, struggling with hurtful and dysfunctional familial dynamics, having difficulty achieving a healthy work-life balance and/or enduring or wanting to heal from past or current traumas, you have found an ally. Developmental, relational and attachment trauma disconnects us from ourselves, our loved ones and even our spirituality. These types of traumas can leave us feeling isolated, unfulfilled and despondent. We all deserve to feel at peace - and that begins by learning how to heal.
(425) 470-5324 View (425) 470-5324
Photo of Svetlana Shjerven, Clinical Social Work/Therapist in Renton, WA
Svetlana Shjerven
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Renton, WA 98055
Waitlist for new clients
I believe in the importance of feeling connected in relationships, to our environment, and to ourselves. Addressing the “here and now” that arises during therapy allows our sessions to adapt and work with the difficult emotions or thoughts that come up, in an environment that is judgment free and safe. I specialize in working with those who are experiencing anxiety, depression, agoraphobia, trauma, life transitions, self-esteem issues, grief and chronic pain, among other issues. I am LGBTQIA+, gender-affirming, and enjoy working with clients along the spectrum of neurodiversity and disability.
I believe in the importance of feeling connected in relationships, to our environment, and to ourselves. Addressing the “here and now” that arises during therapy allows our sessions to adapt and work with the difficult emotions or thoughts that come up, in an environment that is judgment free and safe. I specialize in working with those who are experiencing anxiety, depression, agoraphobia, trauma, life transitions, self-esteem issues, grief and chronic pain, among other issues. I am LGBTQIA+, gender-affirming, and enjoy working with clients along the spectrum of neurodiversity and disability.
(206) 347-8488 View (206) 347-8488
Photo of Marta Grissom, Counselor in Renton, WA
Marta Grissom
Counselor, LMHC, SUDP
Verified Verified
Renton, WA 98057
Waitlist for new clients
Are you LGBTQIA, Straight, Gender Non-Conforming or Cisgender and between the ages of 10-50? Then I want to hear from you. You will receive a very laid back, casual and personable approach to individual therapy. The therapy will be gender affirming and welcoming to all.
Are you LGBTQIA, Straight, Gender Non-Conforming or Cisgender and between the ages of 10-50? Then I want to hear from you. You will receive a very laid back, casual and personable approach to individual therapy. The therapy will be gender affirming and welcoming to all.
(253) 352-2796 View (253) 352-2796
Photo of Danny Kochanowski, Clinical Social Work/Therapist in Renton, WA
Danny Kochanowski
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
5 Endorsed
Renton, WA 98055
You've come into adulthood as a queer or trans person and you’re realizing that everything is harder than you envisioned. Some of what’s happened in your past is coming back to affect you, or maybe it has for quite some time. You’re learning more and more that many places in the world haven’t been designed for you, or that the spaces you find yourself in don’t account for the real you. You don’t feel very good about yourself and everything you've tried so far hasn't made the impact that you've wanted it to. You’re stuck, anxious, overwhelmed, lonely, or scared...or all of the above.
You've come into adulthood as a queer or trans person and you’re realizing that everything is harder than you envisioned. Some of what’s happened in your past is coming back to affect you, or maybe it has for quite some time. You’re learning more and more that many places in the world haven’t been designed for you, or that the spaces you find yourself in don’t account for the real you. You don’t feel very good about yourself and everything you've tried so far hasn't made the impact that you've wanted it to. You’re stuck, anxious, overwhelmed, lonely, or scared...or all of the above.
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Photo of Ohana Behavioral Health, Counselor in Renton, WA
Ohana Behavioral Health
Counselor, LMHC, LMFT
Verified Verified
Renton, WA 98055
Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self, parenting struggles, that affect your daily life, relationships, ability to function, work, career? Do you feel exhausted, overwhelmed, frustrated, just getting through the day, answering emails, texts or calls, the thought that there’s no light at the end of the tunnel? Do you question, wonder, hope that life could be better? Now more than ever, people are anxious, overwhelmed, uncertain about overcoming a difficult relationship, working through a loss, finding their place in life.
Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self, parenting struggles, that affect your daily life, relationships, ability to function, work, career? Do you feel exhausted, overwhelmed, frustrated, just getting through the day, answering emails, texts or calls, the thought that there’s no light at the end of the tunnel? Do you question, wonder, hope that life could be better? Now more than ever, people are anxious, overwhelmed, uncertain about overcoming a difficult relationship, working through a loss, finding their place in life.
(206) 752-6685 View (206) 752-6685
Photo of Emma Krygsman, Marriage & Family Therapist Associate in Renton, WA
Emma Krygsman
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Renton, WA 98057  (Online Only)
I am currently accepting new clients for Telehealth sessions. As we all try to navigate life’s highs and lows, I believe it is important to remember that we don’t have to do it alone. I am here to help you in exploring whatever stage of life you are in through a holistic lens. Together we can explore what you would like to work on within therapy.
I am currently accepting new clients for Telehealth sessions. As we all try to navigate life’s highs and lows, I believe it is important to remember that we don’t have to do it alone. I am here to help you in exploring whatever stage of life you are in through a holistic lens. Together we can explore what you would like to work on within therapy.
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Photo of Marny Saunier, Counselor in Renton, WA
Marny Saunier
Counselor, LMHCA
Verified Verified
Renton, WA 98057
Marny is an associate working toward full licensure under a clinical supervisor. I have both clinical and holistic education and experience. My therapy style is dynamic and client-centered and utilizes strength-based interventions aiming to increase agency, autonomy, and awareness by critically considering many factors of influence on human potential.
Marny is an associate working toward full licensure under a clinical supervisor. I have both clinical and holistic education and experience. My therapy style is dynamic and client-centered and utilizes strength-based interventions aiming to increase agency, autonomy, and awareness by critically considering many factors of influence on human potential.
(206) 678-1044 View (206) 678-1044
Photo of Why’s Words Therapy, Nhautrey Brown, Pre-Licensed Professional in Renton, WA
Why’s Words Therapy, Nhautrey Brown
Pre-Licensed Professional, MSW, LSWAIC, MHP
Verified Verified
1 Endorsed
Renton, WA 98057
Nhautrey is the owner of Why’s Words Therapy. Nhautrey works with clients between the ages of 3-70 years old, and has worked with clients from various cultures, ethnicities and backgrounds in the form of individual, family, and group therapy. Are you struggling with anxiety? Fighting to get out of that depressive fog? Maybe you are very clear on what your traumas are, or need guidance in figuring out how your traumas have affected you. Have a kid/teen that is struggling? Maybe you just want to see what therapy is all about. Nhautrey is here to help you piece together those aspects of your life and end the stigma of mental health!
Nhautrey is the owner of Why’s Words Therapy. Nhautrey works with clients between the ages of 3-70 years old, and has worked with clients from various cultures, ethnicities and backgrounds in the form of individual, family, and group therapy. Are you struggling with anxiety? Fighting to get out of that depressive fog? Maybe you are very clear on what your traumas are, or need guidance in figuring out how your traumas have affected you. Have a kid/teen that is struggling? Maybe you just want to see what therapy is all about. Nhautrey is here to help you piece together those aspects of your life and end the stigma of mental health!
(206) 385-1411 View (206) 385-1411
Photo of April Grover, Counselor in Renton, WA
April Grover
Counselor, MSCP, LMHC
Verified Verified
Renton, WA 98059  (Online Only)
Are you feeling drained? Out of balance? Do you feel stuck in an endless cycle and can't find your way out? Do you struggle maintaining healthy boundaries with friends and family? Do you struggle with your self-confidence and self-esteem? Are you scared to be yourself due to a history of not being accepted or a fear of rejection? Do you just want to be able to go through your day without being triggered, without your trauma impacting your present? These are difficult experiences to live with and you have the power inside yourself to break these cycles; to find peace and the best version of you. It starts here with your decision.
Are you feeling drained? Out of balance? Do you feel stuck in an endless cycle and can't find your way out? Do you struggle maintaining healthy boundaries with friends and family? Do you struggle with your self-confidence and self-esteem? Are you scared to be yourself due to a history of not being accepted or a fear of rejection? Do you just want to be able to go through your day without being triggered, without your trauma impacting your present? These are difficult experiences to live with and you have the power inside yourself to break these cycles; to find peace and the best version of you. It starts here with your decision.
(425) 534-7190 View (425) 534-7190
Photo of Maya Sanchez, Clinical Social Work/Therapist in Renton, WA
Maya Sanchez
Clinical Social Work/Therapist, LMHC
Verified Verified
1 Endorsed
Renton, WA 98055
Maya Sanchez is a Licensed Mental Health Counselor in Washington who has been practicing since 2012. Maya has experience with a wide range of mental health and behavioral disorders in a variety of treatment settings. Although her specialty is in couple's therapy, she feels confident in treating individual patients with mood disorders, anxiety disorders, co-occurring disorders, gender issues, and adjustment disorders. Maya utilizes a blend of treatment approaches based on the individual client's needs. She provides a safe space to process without judgment and nurtures the cultivation of authenticity.
Maya Sanchez is a Licensed Mental Health Counselor in Washington who has been practicing since 2012. Maya has experience with a wide range of mental health and behavioral disorders in a variety of treatment settings. Although her specialty is in couple's therapy, she feels confident in treating individual patients with mood disorders, anxiety disorders, co-occurring disorders, gender issues, and adjustment disorders. Maya utilizes a blend of treatment approaches based on the individual client's needs. She provides a safe space to process without judgment and nurtures the cultivation of authenticity.
(206) 558-5284 View (206) 558-5284
Photo of Dream Life Out Loud, PLLC, Marriage & Family Therapist in Renton, WA
Dream Life Out Loud, PLLC
Marriage & Family Therapist
Verified Verified
Renton, WA 98056
Dream Life Out Loud, PLLC, is a Black woman owned/led virtual mental health practice offering collaborative care across family systems - ranging from individuals, couples, youth, and families. We specialize in trauma-informed, evidenced-based, integrative approaches for healing, wellness, and fulfillment while serving a diverse range of clients from varying socioeconomic, racial, and other demographic backgrounds. The center of our work is advancement of holistic wellness; tapping into ancestral insights of power, spiritual attunement, and mental health approaches rooted in evidence-based research.
Dream Life Out Loud, PLLC, is a Black woman owned/led virtual mental health practice offering collaborative care across family systems - ranging from individuals, couples, youth, and families. We specialize in trauma-informed, evidenced-based, integrative approaches for healing, wellness, and fulfillment while serving a diverse range of clients from varying socioeconomic, racial, and other demographic backgrounds. The center of our work is advancement of holistic wellness; tapping into ancestral insights of power, spiritual attunement, and mental health approaches rooted in evidence-based research.
(206) 203-2242 View (206) 203-2242
Photo of Joshua Talbert, Counselor in Renton, WA
Joshua Talbert
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Renton, WA 98057
I believe you hold the answers to the challenges that bring you to counseling. It is my job to support you finding them. I aim to work with acceptance, respect, and trust - allowing our work to be guided by you. In session, I listen both for what is said, as well as process – the often unspoken patterns and strategies of relating. I see mental health and well-being as a sense of wholeness. In this state, the many parts of ourselves are in agreement. I firmly believe that even the most disturbing or distressing experiences are potentials for growth and learning.
I believe you hold the answers to the challenges that bring you to counseling. It is my job to support you finding them. I aim to work with acceptance, respect, and trust - allowing our work to be guided by you. In session, I listen both for what is said, as well as process – the often unspoken patterns and strategies of relating. I see mental health and well-being as a sense of wholeness. In this state, the many parts of ourselves are in agreement. I firmly believe that even the most disturbing or distressing experiences are potentials for growth and learning.
(833) 970-1465 View (833) 970-1465
Photo of Alyssa Adwell, Clinical Social Work/Therapist in Renton, WA
Alyssa Adwell
Clinical Social Work/Therapist, MSW, LICSW, SUDPT
Verified Verified
Renton, WA 98058  (Online Only)
I am a Licensed Independent Clinical Social Worker in Washington State. I have expertise in working with adolescents and adults experiencing change, behavioral health concerns, grief, chronic illness, pain, and disabilities.
I am a Licensed Independent Clinical Social Worker in Washington State. I have expertise in working with adolescents and adults experiencing change, behavioral health concerns, grief, chronic illness, pain, and disabilities.
(206) 278-3430 View (206) 278-3430
Arthur Levine
Counselor, MA, LMHC
Verified Verified
Renton, WA 98058  (Online Only)
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
(206) 504-2651 View (206) 504-2651
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.