Photo of Lynessa Sheppard Plotnick, Marriage & Family Therapist in Virginia Beach, VA
Lynessa Sheppard Plotnick
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Virginia Beach, VA 23452
More about specialties: I work with children 18 months and up; specialize in working with children and adult children of alcoholics, patients with chronic pain, patients experiencing depression and or anxiety, patients with ADHD, couples and whole families.
I believe in the human spirit and our capacity to make positive changes in all aspects of our lives, even in the face of adversity. By exploring our thought patterns, we can better identify feelings that affect our actions on a daily basis. We can then make effective changes that improve the quality of our lives, decreasing stress, anxiety, and depression and providing us with a more peaceful and joyful life. I also believe in the benefit of human interaction with other loving creatures; you will meet my little Yorkie-Poo therapy partner, Mojo, when you come to visit me. He loves children and adults.
More about specialties: I work with children 18 months and up; specialize in working with children and adult children of alcoholics, patients with chronic pain, patients experiencing depression and or anxiety, patients with ADHD, couples and whole families.
I believe in the human spirit and our capacity to make positive changes in all aspects of our lives, even in the face of adversity. By exploring our thought patterns, we can better identify feelings that affect our actions on a daily basis. We can then make effective changes that improve the quality of our lives, decreasing stress, anxiety, and depression and providing us with a more peaceful and joyful life. I also believe in the benefit of human interaction with other loving creatures; you will meet my little Yorkie-Poo therapy partner, Mojo, when you come to visit me. He loves children and adults.
(757) 785-0838 View (757) 785-0838
Photo of Monet Collins, Licensed Professional Counselor in Virginia Beach, VA
Monet Collins
Licensed Professional Counselor, LPC, ADHD-CC
Verified Verified
1 Endorsed
Virginia Beach, VA 23456  (Online Only)
Waitlist for new clients
Welcome and congratulations on taking a step towards change! Life is a journey that involves moving through stages of self-awareness, knowledge, clarity, and wisdom. I believe everyone has the strength to travel this journey, but sometimes we need some assistance along the way. When we begin therapy, we enter onto the path that allows us to explore and reconnect with all parts of ourselves to achieve wholeness.
Welcome and congratulations on taking a step towards change! Life is a journey that involves moving through stages of self-awareness, knowledge, clarity, and wisdom. I believe everyone has the strength to travel this journey, but sometimes we need some assistance along the way. When we begin therapy, we enter onto the path that allows us to explore and reconnect with all parts of ourselves to achieve wholeness.
(757) 993-4845 View (757) 993-4845
Photo of Stephanie King in Virginia Beach, VA
Stephanie King
FNP-C
Verified Verified
1 Endorsed
Virginia Beach, VA 23464
I'm Stephanie King, a family nurse practitioner with 23 years of experience working in a variety of healthcare settings including: long term care facilities, in home care, inpatient, outpatient and nursing education. I received my BS and MS in Nursing at Hampton University where I graduated with honors. Outside of the office I split my time between my family, animals and various volunteer opportunities with the local VCNP, health department and YMCA summer camps.
I'm Stephanie King, a family nurse practitioner with 23 years of experience working in a variety of healthcare settings including: long term care facilities, in home care, inpatient, outpatient and nursing education. I received my BS and MS in Nursing at Hampton University where I graduated with honors. Outside of the office I split my time between my family, animals and various volunteer opportunities with the local VCNP, health department and YMCA summer camps.
(757) 854-6446 View (757) 854-6446
Photo of RENU 2, LLC, Clinical Social Work/Therapist in Virginia Beach, VA
RENU 2, LLC
Clinical Social Work/Therapist, PhD, LICSW, LCSW-C
Verified Verified
Virginia Beach, VA 23451  (Online Only)
My ideal client is someone who is open to the transformation process in therapy. I have treated patients from ages 18-80 with varying diagnoses. They range from mentally-ill to severely mentally-ill, and often suffer with co-morbidities. It is important to remember that you have everything you need inside of you to heal.
My ideal client is someone who is open to the transformation process in therapy. I have treated patients from ages 18-80 with varying diagnoses. They range from mentally-ill to severely mentally-ill, and often suffer with co-morbidities. It is important to remember that you have everything you need inside of you to heal.
(240) 823-4280 View (240) 823-4280
Photo of Dr. April Howe, Psychologist in Virginia Beach, VA
Dr. April Howe
Psychologist, PsyD, LCP
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Online Scheduling- With interest areas in life stress and transitions, grief and loss, anxiety, depression, trauma, and self-esteem challenges, I enjoy working with all ages - teenagers through adults, particularly military service members and their families. My passion is helping improve my patient’s mental health and quality of life. Coping with life’s challenges can be difficult. Together we will gain understanding of and intentionally navigate the issues you face. We will collaborate to help you develop the skills that you will find effective in creating new solutions and overcoming obstacles.
Online Scheduling- With interest areas in life stress and transitions, grief and loss, anxiety, depression, trauma, and self-esteem challenges, I enjoy working with all ages - teenagers through adults, particularly military service members and their families. My passion is helping improve my patient’s mental health and quality of life. Coping with life’s challenges can be difficult. Together we will gain understanding of and intentionally navigate the issues you face. We will collaborate to help you develop the skills that you will find effective in creating new solutions and overcoming obstacles.
Photo of Lianna Pevar, Resident in Counseling in Virginia Beach, VA
Lianna Pevar
Resident in Counseling, MSEd, LPC-I
Verified Verified
1 Endorsed
Virginia Beach, VA 23452  (Online Only)
Waitlist for new clients
Hi, I'm so happy you're here! I provide a supportive, non-judgmental space where you can safely express your thoughts, feelings and experiences while working on self-identified goals. I recognize it takes energy and courage to start therapy. While it may feel uncomfortable at first, you are in control and can build trust at your own pace. I'm so excited for the opportunity to connect, provide ongoing support, and empower you to better manage life's challenges.
Hi, I'm so happy you're here! I provide a supportive, non-judgmental space where you can safely express your thoughts, feelings and experiences while working on self-identified goals. I recognize it takes energy and courage to start therapy. While it may feel uncomfortable at first, you are in control and can build trust at your own pace. I'm so excited for the opportunity to connect, provide ongoing support, and empower you to better manage life's challenges.
(757) 529-3504 View (757) 529-3504
Photo of Dr. Johand Rodríguez, Psychologist in Virginia Beach, VA
Dr. Johand Rodríguez
Psychologist, PsyD
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Welcome to my practice! First and foremost, I should tell you that I value, acknowledge, and respect the important step you are taking by looking for a therapist. Every person has a different way to achieve fulfillment, and we all have in common the challenges that life brings us in the road. Understanding that mental health does not necessarily mean the absence of illness, my goal in psychotherapy is to help you understand how to use your own experiences and psychological resources to be a better version of yourself. My practice is focused on the provision of individual therapy in English and Spanish.
Welcome to my practice! First and foremost, I should tell you that I value, acknowledge, and respect the important step you are taking by looking for a therapist. Every person has a different way to achieve fulfillment, and we all have in common the challenges that life brings us in the road. Understanding that mental health does not necessarily mean the absence of illness, my goal in psychotherapy is to help you understand how to use your own experiences and psychological resources to be a better version of yourself. My practice is focused on the provision of individual therapy in English and Spanish.
(321) 218-5997 View (321) 218-5997
Photo of Edith B Beaujon, Clinical Social Work/Therapist in Virginia Beach, VA
Edith B Beaujon
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23451
With over 30 years of experience in working with individuals, families, and couples, I create an atmosphere where together we can work to help get your life back into balance. I have worked with military families and children for many years, so am familiar with problems unique to the military. I value my ability to be totally present, so that I can really listen to you.. My beautiful office in the the Ghent lends itself to a peaceful atmosphere ..I am eclectic in my approach , depending on what your needs are. I have worked with cancer patients and have done extensive grief counseling.
With over 30 years of experience in working with individuals, families, and couples, I create an atmosphere where together we can work to help get your life back into balance. I have worked with military families and children for many years, so am familiar with problems unique to the military. I value my ability to be totally present, so that I can really listen to you.. My beautiful office in the the Ghent lends itself to a peaceful atmosphere ..I am eclectic in my approach , depending on what your needs are. I have worked with cancer patients and have done extensive grief counseling.
(757) 324-3823 View (757) 324-3823

More Therapists Nearby

Photo of Persevering Families & Counseling - Janice Holemon, Marriage & Family Therapist in Virginia Beach, VA
Persevering Families & Counseling - Janice Holemon
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Chesapeake, VA 23320
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
(833) 517-2333 View (833) 517-2333

Online Therapists

Photo of Sofia Anna Crowe, Clinical Social Work/Therapist in Virginia Beach, VA
Sofia Anna Crowe
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Richmond, VA 23230
Areas of expertise include ADHD child/adult, parenting and family concerns, working with young adulthood issues, post-COVID, depression, anxiety, bipolar and chronic medical issues, addiction, co-occurring issues and a variety of couples and family issues.
I have been a clinician for 23 years. I have a Master's from the U of MD Social Work program. I have enjoyed wide-ranging training and employment in many settings, including supervising a county-wide suicide hotline, in an adolescent residential facility, intensive outpatient and in-home therapy. I have worked in diverse settings, such as Johns Hopkins Methadone/Suboxone program and for an AZ Native Tribal Nation. I am experienced in diverse treatment modalities, including DBT (couples and family) dual-diagnosis treatment, Imago and in Imago/communication focused couples therapy, and multi-systemic or strategic family therapy.
Areas of expertise include ADHD child/adult, parenting and family concerns, working with young adulthood issues, post-COVID, depression, anxiety, bipolar and chronic medical issues, addiction, co-occurring issues and a variety of couples and family issues.
I have been a clinician for 23 years. I have a Master's from the U of MD Social Work program. I have enjoyed wide-ranging training and employment in many settings, including supervising a county-wide suicide hotline, in an adolescent residential facility, intensive outpatient and in-home therapy. I have worked in diverse settings, such as Johns Hopkins Methadone/Suboxone program and for an AZ Native Tribal Nation. I am experienced in diverse treatment modalities, including DBT (couples and family) dual-diagnosis treatment, Imago and in Imago/communication focused couples therapy, and multi-systemic or strategic family therapy.
(804) 596-4564 View (804) 596-4564
Photo of Samantha Lynn Wooldridge Felton, Licensed Professional Counselor in Virginia Beach, VA
Samantha Lynn Wooldridge Felton
Licensed Professional Counselor, MA, MS
Verified Verified
North Chesterfield, VA 23236
Therapy is a transformative process, It is a courageous act to enter therapy and it takes great personal strength to enter counseling. I work with my patients to foster a comfortable and safe environment, free from labels or judgments. I have experience working with families of and persons suffering from ptsd, adhd, borderline personality disorder, oppositional defiant disorder, body image disorders, and educational concerns. I am trauma informed,haveexperience working with military, first responders, law enforcement and their families.
Therapy is a transformative process, It is a courageous act to enter therapy and it takes great personal strength to enter counseling. I work with my patients to foster a comfortable and safe environment, free from labels or judgments. I have experience working with families of and persons suffering from ptsd, adhd, borderline personality disorder, oppositional defiant disorder, body image disorders, and educational concerns. I am trauma informed,haveexperience working with military, first responders, law enforcement and their families.
(804) 348-0519 View (804) 348-0519
Photo of Matthew Isaacson, Clinical Social Work/Therapist in Virginia Beach, VA
Matthew Isaacson
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23220
The first step always seems the toughest when it comes to deciding to seek help for one's problems that are impacting their life. Finding the right therapist can feel like a daunting task and boils down to having enjoyable, meaningful, and memorable conversations with someone you can trust and confide your troublesome issues with. Life is a journey that is unpredictable, hard, and sometimes messy. You need to trust you can safely share whatever issues affecting you without being judged, and ultimately get help learning new skills and perspectives on your troubles.
The first step always seems the toughest when it comes to deciding to seek help for one's problems that are impacting their life. Finding the right therapist can feel like a daunting task and boils down to having enjoyable, meaningful, and memorable conversations with someone you can trust and confide your troublesome issues with. Life is a journey that is unpredictable, hard, and sometimes messy. You need to trust you can safely share whatever issues affecting you without being judged, and ultimately get help learning new skills and perspectives on your troubles.
(804) 635-2683 View (804) 635-2683
Photo of Social Worker & Dog, Ltd, Supervisee in Clinical Social Work in Virginia Beach, VA
Social Worker & Dog, Ltd
Supervisee in Clinical Social Work, MA, MSW, SWC
Verified Verified
Hampton, VA 23669
My ideal client is someone who may be dealing with complex trauma, PTSD, or couples looking to work towards improving their relationship through enhanced communication. Barriers they may be facing include difficulties in managing emotions, relationship problems, or adapting to life transitions, requiring a compassionate space to process their experiences and a supportive guide to help them develop coping strategies. Goals would include healing from past traumas, discovering and building on their inherent strengths, fostering resilience, and pursuing personal growth. Ultimately, to find fulfillment and joy in themselves.
My ideal client is someone who may be dealing with complex trauma, PTSD, or couples looking to work towards improving their relationship through enhanced communication. Barriers they may be facing include difficulties in managing emotions, relationship problems, or adapting to life transitions, requiring a compassionate space to process their experiences and a supportive guide to help them develop coping strategies. Goals would include healing from past traumas, discovering and building on their inherent strengths, fostering resilience, and pursuing personal growth. Ultimately, to find fulfillment and joy in themselves.
(757) 840-3585 View (757) 840-3585
Photo of Chris E Carson, Clinical Social Work/Therapist in Virginia Beach, VA
Chris E Carson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Richmond, VA 23220
Waitlist for new clients
I am a psychotherapist for adult individuals and couples. Do you want stronger, clearer and healthier relationships? My clients consist mainly of open minded, artistic and unconventional persons wanting more intimacy and connection or wanting to explore their innate gifts and talents. I also work with lesbian, gay, bisexual, transgender and non-binary persons. However, I love working with anyone who is seeking growth, wholeness and perspective.
I am a psychotherapist for adult individuals and couples. Do you want stronger, clearer and healthier relationships? My clients consist mainly of open minded, artistic and unconventional persons wanting more intimacy and connection or wanting to explore their innate gifts and talents. I also work with lesbian, gay, bisexual, transgender and non-binary persons. However, I love working with anyone who is seeking growth, wholeness and perspective.
(804) 651-3941 View (804) 651-3941
Photo of Uplifting Lives and Services, LLC, Licensed Professional Counselor in Virginia Beach, VA
Uplifting Lives and Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23234
"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person. Thinking outside of the box is of great importance to help all types of situations. Uplifting Lives and Services also helps interns and residents with supervision. We provide group therapy, substance abuse services and can connect you to other community service providers.
"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person. Thinking outside of the box is of great importance to help all types of situations. Uplifting Lives and Services also helps interns and residents with supervision. We provide group therapy, substance abuse services and can connect you to other community service providers.
(804) 593-0424 View (804) 593-0424
Photo of Laura Caitlin Suders, Supervisee in Clinical Social Work in Virginia Beach, VA
Laura Caitlin Suders
Supervisee in Clinical Social Work, MSW, RYT-200
Verified Verified
4 Endorsed
Williamsburg, VA 23185
All who walk the journey of life come to hurdles, challenges, and moments of joy. It can become overwhelming when the hurdles and challenges appear to outweigh the moments of joy. Through working together, we can tackle the challenges of the past by allowing space to process what has occurred, learn from the past ,and move forward with increased awareness of the present moment.
All who walk the journey of life come to hurdles, challenges, and moments of joy. It can become overwhelming when the hurdles and challenges appear to outweigh the moments of joy. Through working together, we can tackle the challenges of the past by allowing space to process what has occurred, learn from the past ,and move forward with increased awareness of the present moment.
(757) 280-4966 View (757) 280-4966
Photo of Jessica P. Hill, Clinical Social Work/Therapist in Virginia Beach, VA
Jessica P. Hill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond, VA 23220
Dear Black Men, If no one else sees you, I see you. I understand that many times in life, no one may have ever made you feel that you have a safe space to confide, cry, express or simply breathe in. I cannot say that I understand everything that you have been through or will go through. What I can assure is that here, you have will have a non-judgmental ear. Here, a space will be created to feel safe. Here, is the one place that is truly about YOU! Jessica P. Hill is a Licensed Clinical Social Worker, in Richmond VA. Jessica uses a Strength-Based approach, where men's strengths are highlighted to help change their own narrative.
Dear Black Men, If no one else sees you, I see you. I understand that many times in life, no one may have ever made you feel that you have a safe space to confide, cry, express or simply breathe in. I cannot say that I understand everything that you have been through or will go through. What I can assure is that here, you have will have a non-judgmental ear. Here, a space will be created to feel safe. Here, is the one place that is truly about YOU! Jessica P. Hill is a Licensed Clinical Social Worker, in Richmond VA. Jessica uses a Strength-Based approach, where men's strengths are highlighted to help change their own narrative.
(804) 390-8563 View (804) 390-8563
Megan Carey Vaughan
SLPD, CBIS
Verified Verified
Midlothian, VA 23112
(804) 719-4271 View (804) 719-4271

See more therapy options for Virginia Beach

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.