Therapists in Austin, TX

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Photo of Lisa Osborn, Clinical Social Work/Therapist in Austin, TX
Lisa Osborn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78737
Do you find yourself overthinking to the point of chronic anxiety or inaction? Have you been working hard to accomplish the things you're "supposed to" but don't feel the happiness or contentment you thought you would? At some point you realized you lost sight of who you are in the pursuit of perfection. You're tired from trying to keep up with the expectations that have been placed you, leaving you unfulfilled and anxious. Mostly, you want to find relief and regain control of your life. Let's figure out a way to make sense of the negative thoughts taking up space in your head, and make more room to connect with yourself and others.
Do you find yourself overthinking to the point of chronic anxiety or inaction? Have you been working hard to accomplish the things you're "supposed to" but don't feel the happiness or contentment you thought you would? At some point you realized you lost sight of who you are in the pursuit of perfection. You're tired from trying to keep up with the expectations that have been placed you, leaving you unfulfilled and anxious. Mostly, you want to find relief and regain control of your life. Let's figure out a way to make sense of the negative thoughts taking up space in your head, and make more room to connect with yourself and others.
(512) 877-9545 View (512) 877-9545
Photo of Brianna 'bri' Hamlyn, Licensed Professional Counselor in Austin, TX
Brianna 'bri' Hamlyn
Licensed Professional Counselor, MA
Verified Verified
Austin, TX 78704  (Online Only)
Things kind of suck right now, don't they? At the time of writing this, the word feels like it's a dumpster fire. If you're like me though, things have always felt rough internally and connection has never been easy. I hope to offer connection and unconditional positive regard for anyone whose ever felt like they're on the outside looking in. The vision I hold for all clients is to know they are worthy and valid exactly as they are in this moment, and my role is to hold that belief for you until you can hold it yourself. I practice from an anti-racist, relational cultural, fat-positive, and generally affirming lens.
Things kind of suck right now, don't they? At the time of writing this, the word feels like it's a dumpster fire. If you're like me though, things have always felt rough internally and connection has never been easy. I hope to offer connection and unconditional positive regard for anyone whose ever felt like they're on the outside looking in. The vision I hold for all clients is to know they are worthy and valid exactly as they are in this moment, and my role is to hold that belief for you until you can hold it yourself. I practice from an anti-racist, relational cultural, fat-positive, and generally affirming lens.
(512) 859-6502 View (512) 859-6502
Photo of Dr. Marina Caldwell and Associates, PLLC, Psychologist in Austin, TX
Dr. Marina Caldwell and Associates, PLLC
Psychologist, PsyD
Verified Verified
Austin, TX 78731
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
(512) 887-5304 View (512) 887-5304
Photo of Melissa Haney, Clinical Social Work/Therapist in Austin, TX
Melissa Haney
Clinical Social Work/Therapist, LCSW-S, SEP
Verified Verified
5 Endorsed
Austin, TX 78704
Currently accepting new clients. I offer individual therapy for adults ages 18 and beyond, with an expertise in developmental trauma recovery. I use a variety of methods including Somatic Experiencing, ART(Accelerated Resolution Therapy), AEDP, Pia Mellody's Post Induction Therapy(Codependency), Interpersonal Neurobiology, Attachment Theory, and NARM(NeuroAffective Relational Model). My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.
Currently accepting new clients. I offer individual therapy for adults ages 18 and beyond, with an expertise in developmental trauma recovery. I use a variety of methods including Somatic Experiencing, ART(Accelerated Resolution Therapy), AEDP, Pia Mellody's Post Induction Therapy(Codependency), Interpersonal Neurobiology, Attachment Theory, and NARM(NeuroAffective Relational Model). My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.
(512) 746-1068 View (512) 746-1068
Photo of Julie Moss, Licensed Professional Counselor in Austin, TX
Julie Moss
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Austin, TX 78745  (Online Only)
Not accepting new clients
Entering therapy can seem daunting, but it is one of the most empowering things we can do for ourselves. As a therapist, my goal is to help you gain insight that leads to positive change. I believe the self awareness you develop in therapy can be transformative and view my role as a guide to walk you through this journey of discovering your genuine self. My style is engaged and analytical, and I aim to offer a safe space that allows clients to give themselves the kindness and self compassion they deserve.
Entering therapy can seem daunting, but it is one of the most empowering things we can do for ourselves. As a therapist, my goal is to help you gain insight that leads to positive change. I believe the self awareness you develop in therapy can be transformative and view my role as a guide to walk you through this journey of discovering your genuine self. My style is engaged and analytical, and I aim to offer a safe space that allows clients to give themselves the kindness and self compassion they deserve.
(225) 401-3088 View (225) 401-3088
Photo of Curtisha Taylor, Clinical Social Work/Therapist in Austin, TX
Curtisha Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745
Hello! I am a Licensed Clinical Social Worker & Supervisor in the state of Texas. I have over 11 years of experience providing family, individual, and group therapy. I currently focus on working with adults managing life transitions, work stress, and marital concerns. I am comfortable treating depression, anxiety, stress, parenting concerns, developing life goals. I also work with teens to help manage stress, develop life goals, and coping with other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our sessions and treatment plan to meet your unique and specific needs.
Hello! I am a Licensed Clinical Social Worker & Supervisor in the state of Texas. I have over 11 years of experience providing family, individual, and group therapy. I currently focus on working with adults managing life transitions, work stress, and marital concerns. I am comfortable treating depression, anxiety, stress, parenting concerns, developing life goals. I also work with teens to help manage stress, develop life goals, and coping with other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our sessions and treatment plan to meet your unique and specific needs.
(512) 882-0376 View (512) 882-0376
Photo of Kealan Andrew Muth, Licensed Professional Counselor Associate in Austin, TX
Kealan Andrew Muth
Licensed Professional Counselor Associate, LPC-A, MS, NCC, EMDR-t
Verified Verified
5 Endorsed
Austin, TX 78701
Are you and your partner struggling to connect in ways that once felt easy? Do you fear that the status of your relationship may be in question currently? Are you experiencing anxiety and worry surrounding how you're going to get through this hardship? Do you doubt your ability to be loved and heard? Are you finding it harder and harder just to get to the next day? I help couples and families rebuild their connection from a foundational level in order to establish long-lasting relationships that are built for the long haul.
Are you and your partner struggling to connect in ways that once felt easy? Do you fear that the status of your relationship may be in question currently? Are you experiencing anxiety and worry surrounding how you're going to get through this hardship? Do you doubt your ability to be loved and heard? Are you finding it harder and harder just to get to the next day? I help couples and families rebuild their connection from a foundational level in order to establish long-lasting relationships that are built for the long haul.
(512) 399-3106 View (512) 399-3106
Photo of Claudia Cardenas, Psychologist in Austin, TX
Claudia Cardenas
Psychologist, PsyD, MA
Verified Verified
Austin, TX 78750
Everyone goes through moments in life when they feel overwhelmed, lost, confused, frustrated, sad worried or just plain stuck. Perhaps it has to do with problems at work, conflict in a relationship or feeling dissatisfied with something else in life. I became a therapist because I wanted to help people through those times of need or challenge in their lives. My goal is to help my clients uncover the roots of their distress and develop the ability to use their unique attributes to face challenges and make changes in their lives.
Everyone goes through moments in life when they feel overwhelmed, lost, confused, frustrated, sad worried or just plain stuck. Perhaps it has to do with problems at work, conflict in a relationship or feeling dissatisfied with something else in life. I became a therapist because I wanted to help people through those times of need or challenge in their lives. My goal is to help my clients uncover the roots of their distress and develop the ability to use their unique attributes to face challenges and make changes in their lives.
(512) 265-3914 x10 View (512) 265-3914 x10
Photo of Angel Landrum, Licensed Professional Counselor in Austin, TX
Angel Landrum
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
Verified Verified
5 Endorsed
Austin, TX 78704
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
(512) 537-3280 View (512) 537-3280
Photo of Madeleine Smith, Licensed Professional Counselor Associate in Austin, TX
Madeleine Smith
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78746
As a therapist, I specialize in working with young adults and couples who are navigating sexual health, life transitions, anxiety, family dynamics, and relationships. I take a Solution-Focused Brief Therapy and Existential approach that also weaves in a focus on client strengths and narratives. I tend to have a more direct approach with my clients, while also adding in humor and a space that allows for support and strength. I am an avid ally of the LGTBQIA+ community and am able to create an environment that empowers and upholds clients as who they are.
As a therapist, I specialize in working with young adults and couples who are navigating sexual health, life transitions, anxiety, family dynamics, and relationships. I take a Solution-Focused Brief Therapy and Existential approach that also weaves in a focus on client strengths and narratives. I tend to have a more direct approach with my clients, while also adding in humor and a space that allows for support and strength. I am an avid ally of the LGTBQIA+ community and am able to create an environment that empowers and upholds clients as who they are.
(512) 647-2661 View (512) 647-2661
Photo of Jess Rosemary Counseling , Licensed Professional Counselor in Austin, TX
Jess Rosemary Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78723  (Online Only)
Waitlist for new clients
Hi, I'm Jess! One of the bravest things a person can do is ask for help. If you are here, you have already made a courageous decision to reach out for support. Are you struggling with anxious thoughts or find yourself fixated on body image, food, and exercise? My role is to help you get unstuck from these thoughts and support you in building a life you are passionate about. I specialize in working adults and teens who struggle with low self esteem, eating disorders, anxiety, depression, life transitions, and perfectionism. I am especially passionate about working with folks who are further along in their eating disorder recovery.
Hi, I'm Jess! One of the bravest things a person can do is ask for help. If you are here, you have already made a courageous decision to reach out for support. Are you struggling with anxious thoughts or find yourself fixated on body image, food, and exercise? My role is to help you get unstuck from these thoughts and support you in building a life you are passionate about. I specialize in working adults and teens who struggle with low self esteem, eating disorders, anxiety, depression, life transitions, and perfectionism. I am especially passionate about working with folks who are further along in their eating disorder recovery.
(512) 881-7541 View (512) 881-7541
Photo of Kina Wolfenstein in Austin, TX
Kina Wolfenstein
LCSW
Verified Verified
Austin, TX 78748  (Online Only)
I specialize in treating complex trauma/CPTSD, with a focus on attachment trauma. Most of my clients experienced abuse, neglect or some kind of significant dysfunction in their upbringings. Complex trauma impacts all areas of life, and usually leads to secondary issues like anxiety, depression, harmful coping patterns and relational difficulties. I work well with people who are ready to do the deep work to heal from complex trauma. I also frequently work with people with ADHD and Autism from a neurodiversity affirming lens. I also offer couples therapy for couples who have past relational trauma and struggle in their attachments.
I specialize in treating complex trauma/CPTSD, with a focus on attachment trauma. Most of my clients experienced abuse, neglect or some kind of significant dysfunction in their upbringings. Complex trauma impacts all areas of life, and usually leads to secondary issues like anxiety, depression, harmful coping patterns and relational difficulties. I work well with people who are ready to do the deep work to heal from complex trauma. I also frequently work with people with ADHD and Autism from a neurodiversity affirming lens. I also offer couples therapy for couples who have past relational trauma and struggle in their attachments.
(210) 361-1662 View (210) 361-1662
Photo of Daniel Simmons, Clinical Social Work/Therapist in Austin, TX
Daniel Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78756
Not accepting new clients
Regardless of what you are seeking to change or improve, you do not have to be alone in the process. Through a collaborate effort with me, we can tackle life's challenges together and find solutions that benefit you in a meaningful and lasting way. I consider it a privilege to accompany my patients on their individual journeys of growth and maturation. If you are feeling unbalanced, detached, or immobilized by circumstances, we can work together and not only process these emotions, but come to the best solution.
Regardless of what you are seeking to change or improve, you do not have to be alone in the process. Through a collaborate effort with me, we can tackle life's challenges together and find solutions that benefit you in a meaningful and lasting way. I consider it a privilege to accompany my patients on their individual journeys of growth and maturation. If you are feeling unbalanced, detached, or immobilized by circumstances, we can work together and not only process these emotions, but come to the best solution.
(210) 899-7829 View (210) 899-7829
Photo of Ashley Jackson, Licensed Professional Counselor in Austin, TX
Ashley Jackson
Licensed Professional Counselor, MA, NCC, C-DBT
Verified Verified
Austin, TX 78731  (Online Only)
I am an approved LMHC Supervisor in WA state and taking supervisees for clinical supervision.
I am an approved LMHC Supervisor in WA state and taking supervisees for clinical supervision.
(512) 598-9683 View (512) 598-9683
Photo of Julie Osofsky, Licensed Professional Counselor in Austin, TX
Julie Osofsky
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78759
Julie has more than 16 years of experience working with individuals, families, and groups at outpatient, residential, and inpatient levels of care. Her clinical experience has been in helping individuals with a wide range of issues, including anxiety disorders, mood disorders, substance-use disorders, eating disorders, self-harm behaviors, self-esteem, relationship struggles, and more. Julie utilizes an integrative approach, and she enjoys providing insight-based therapy coupled with skills-building, including cognitive-behavioral therapy (CBT) skills, dialectical behavior therapy (DBT) skills, and assertiveness training.
Julie has more than 16 years of experience working with individuals, families, and groups at outpatient, residential, and inpatient levels of care. Her clinical experience has been in helping individuals with a wide range of issues, including anxiety disorders, mood disorders, substance-use disorders, eating disorders, self-harm behaviors, self-esteem, relationship struggles, and more. Julie utilizes an integrative approach, and she enjoys providing insight-based therapy coupled with skills-building, including cognitive-behavioral therapy (CBT) skills, dialectical behavior therapy (DBT) skills, and assertiveness training.
(512) 714-2751 x2 View (512) 714-2751 x2
Photo of Karen L Hilton, Clinical Social Work/Therapist in Austin, TX
Karen L Hilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
I am a licensed clinical social worker with 10 years of private practice experience providing services for children and families with a wide range of emotional and behavioral issues. I offer a family systems approach tailored to each family's needs in a comfortable and supportive enviornment.
I am a licensed clinical social worker with 10 years of private practice experience providing services for children and families with a wide range of emotional and behavioral issues. I offer a family systems approach tailored to each family's needs in a comfortable and supportive enviornment.
(512) 271-4885 View (512) 271-4885
Photo of Lee Ann Cameron, Licensed Professional Counselor in Austin, TX
Lee Ann Cameron
Licensed Professional Counselor, LPC, SEP
Verified Verified
Austin, TX 78757  (Online Only)
A strong sense of self and well-being. Healthy connection in relationships. Positive, vibrant sexuality. Most of us want a meaningful life infused with these qualities, yet many struggle with the impact of grief, trauma, and troubled relationships. Through integration of Somatic Experiencing, a body-centered psychotherapy, with psychodynamic, relational counseling, I support clients to find their own innate ability to grow, to change and to find their unique path to healing. Whether you are seeking support to make a few changes in your life, or a partner and ally on your journey of transformation, let's talk and see whether we might work together.
A strong sense of self and well-being. Healthy connection in relationships. Positive, vibrant sexuality. Most of us want a meaningful life infused with these qualities, yet many struggle with the impact of grief, trauma, and troubled relationships. Through integration of Somatic Experiencing, a body-centered psychotherapy, with psychodynamic, relational counseling, I support clients to find their own innate ability to grow, to change and to find their unique path to healing. Whether you are seeking support to make a few changes in your life, or a partner and ally on your journey of transformation, let's talk and see whether we might work together.
(512) 686-2528 View (512) 686-2528
Photo of Janet Wang, Licensed Professional Counselor in Austin, TX
Janet Wang
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Austin, TX 78701
Your relationship with yourself and others cause you to suffer in ways that your friends can't fully comprehend. Feelings of failure, insecurity, anxiety and depression have left you feeling like a stranger in your own life. You question yourself, wondering if you've done something wrong... whether there's something you should be doing differently. Friends and family are trying to be helpful with their advice, but it often leaves you feeling worse. Some days you have hope and others you feel you are in true despair. You are desperate to make sense of it all, and you don't know where to turn.
Your relationship with yourself and others cause you to suffer in ways that your friends can't fully comprehend. Feelings of failure, insecurity, anxiety and depression have left you feeling like a stranger in your own life. You question yourself, wondering if you've done something wrong... whether there's something you should be doing differently. Friends and family are trying to be helpful with their advice, but it often leaves you feeling worse. Some days you have hope and others you feel you are in true despair. You are desperate to make sense of it all, and you don't know where to turn.
(512) 212-7377 View (512) 212-7377
Photo of Amanda Fernie, Marriage & Family Therapist in Austin, TX
Amanda Fernie
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78731
Through guidance and understanding individuals can improve their mental health and relationships. To assist clients in reaching their treatment goals, I use a variety of evidence-based practices with an emphasis on emotionally focused therapy (EFT), Cognitive Behavioral Therapy (CBT), and Mindfulness. We'll work together to set goals for treatment and decide the best ways to make progress toward those goals based on your individual style and preference.
Through guidance and understanding individuals can improve their mental health and relationships. To assist clients in reaching their treatment goals, I use a variety of evidence-based practices with an emphasis on emotionally focused therapy (EFT), Cognitive Behavioral Therapy (CBT), and Mindfulness. We'll work together to set goals for treatment and decide the best ways to make progress toward those goals based on your individual style and preference.
(512) 859-5294 View (512) 859-5294
Photo of Dr. Mackenzie Steiner, Psychologist in Austin, TX
Dr. Mackenzie Steiner
Psychologist, PhD, SEP
Verified Verified
2 Endorsed
Austin, TX 78759
Do you find yourself plagued by emotions too big for the circumstances you find yourself in... swept downstream in turbulent emotional currents of intense anxiety, anger, grief... frozen in numbness, shame, withdrawal, emotional shutdown... struggling to find or stay on the path of your authentic self amidst the maelstrom of others' norms and expectations? For more than 20 years I have helped many like you learn how to safely navigate these challenging waters, shed the unnecessary and toxic intrusions and strictures of their past, and find and bring into the world their genuine self and voice.
Do you find yourself plagued by emotions too big for the circumstances you find yourself in... swept downstream in turbulent emotional currents of intense anxiety, anger, grief... frozen in numbness, shame, withdrawal, emotional shutdown... struggling to find or stay on the path of your authentic self amidst the maelstrom of others' norms and expectations? For more than 20 years I have helped many like you learn how to safely navigate these challenging waters, shed the unnecessary and toxic intrusions and strictures of their past, and find and bring into the world their genuine self and voice.
(512) 858-8664 View (512) 858-8664

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.