Therapists in Hendersonville, TN

Photo of Hollianne Heller, Pre-Licensed Professional in Hendersonville, TN
Hollianne Heller
Pre-Licensed Professional, MA
Verified Verified
Hendersonville, TN 37075
I work with a variety of populations (ages 14 to older adulthood), using an eclectic approach to customize your therapeutic needs. Through a collaborative partnership, my goal is to ensure you maximize your counseling experience through behavior modification, coping strategies and other evidenced based techniques to reach your desired outcomes.
I work with a variety of populations (ages 14 to older adulthood), using an eclectic approach to customize your therapeutic needs. Through a collaborative partnership, my goal is to ensure you maximize your counseling experience through behavior modification, coping strategies and other evidenced based techniques to reach your desired outcomes.
(629) 230-3867 View (629) 230-3867
Photo of Bryson Graham Fox, Pre-Licensed Professional in Hendersonville, TN
Bryson Graham Fox
Pre-Licensed Professional
Verified Verified
Hendersonville, TN 37075
Hello and welcome! My name is Bryson Fox and I am a counseling intern at the Healing Journey Therapy Center. I am pursuing two master’s degrees (Theological Studies and Pastoral Counseling) from Asbury Theological Seminary! My ultimate goal is to pursue a Ph.D. in Educational Psychology to further my understanding of human behavior and contribute to the field of mental health and wellness. In addition to my academic pursuits, I am a basketball coach and skills development trainer. I am currently coaching multiple teams ranging from ages 5-18.
Hello and welcome! My name is Bryson Fox and I am a counseling intern at the Healing Journey Therapy Center. I am pursuing two master’s degrees (Theological Studies and Pastoral Counseling) from Asbury Theological Seminary! My ultimate goal is to pursue a Ph.D. in Educational Psychology to further my understanding of human behavior and contribute to the field of mental health and wellness. In addition to my academic pursuits, I am a basketball coach and skills development trainer. I am currently coaching multiple teams ranging from ages 5-18.
(629) 253-6607 View (629) 253-6607
Photo of Andrea Boyd, Pre-Licensed Professional in Hendersonville, TN
Andrea Boyd
Pre-Licensed Professional, MA, NCC
Verified Verified
Hendersonville, TN 37075
Navigating through life’s challenges can be hard, especially when you feel you are doing it alone. The journey toward healing and the ability to thrive starts with being heard. Being able to talk about them in an open, non-judgmental, compassionate, and safe environment, and having an empathetic ear listen to your story can help you begin your healing process. I am passionate about helping you find your way, the way that is right for you and is unique to your specific circumstances, perspectives, and goals.
Navigating through life’s challenges can be hard, especially when you feel you are doing it alone. The journey toward healing and the ability to thrive starts with being heard. Being able to talk about them in an open, non-judgmental, compassionate, and safe environment, and having an empathetic ear listen to your story can help you begin your healing process. I am passionate about helping you find your way, the way that is right for you and is unique to your specific circumstances, perspectives, and goals.
(615) 219-4067 View (615) 219-4067
Photo of Jeremy Johnson, Marriage & Family Therapist in Hendersonville, TN
Jeremy Johnson
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
3 Endorsed
Hendersonville, TN 37075
Waitlist for new clients
Do you want to be healthy? That's the goal for many of us. We really do want to be healthy. We really want to truly experience wholeness...emotionally, mentally, physically, relationally, and spiritually. But the fact is we often find ourselves in a journey elsewhere. Life takes us down a different road. Detours become commonplace. We sometimes lose our way. We get distracted and miss our turn. Our pursuit of wholeness can quickly become a journey to simply survive. Our journey can leave us feeling alone and isolated without a connection with anyone.
Do you want to be healthy? That's the goal for many of us. We really do want to be healthy. We really want to truly experience wholeness...emotionally, mentally, physically, relationally, and spiritually. But the fact is we often find ourselves in a journey elsewhere. Life takes us down a different road. Detours become commonplace. We sometimes lose our way. We get distracted and miss our turn. Our pursuit of wholeness can quickly become a journey to simply survive. Our journey can leave us feeling alone and isolated without a connection with anyone.
(615) 745-1177 View (615) 745-1177
Photo of Joan W Bruce, Marriage & Family Therapist in Hendersonville, TN
Joan W Bruce
Marriage & Family Therapist, L, M, F, T
Verified Verified
Hendersonville, TN 37075
Not accepting new clients
Some folks choose therapy because they want to grow personally, and they desire a supportive person to assist in that process. Other folks choose therapy because they are in intense pain -they may be feeling emotionally overwhelmed or experiencing a crisis in a major relationship. I am comfortable working in either situation. I will provide a safe environment to explore your thoughts and feelings to help make sense of them. I will work to strengthen your healthy connections with others.
Some folks choose therapy because they want to grow personally, and they desire a supportive person to assist in that process. Other folks choose therapy because they are in intense pain -they may be feeling emotionally overwhelmed or experiencing a crisis in a major relationship. I am comfortable working in either situation. I will provide a safe environment to explore your thoughts and feelings to help make sense of them. I will work to strengthen your healthy connections with others.
(615) 538-5881 x62316 View (615) 538-5881 x62316
Photo of Anika K Mullen, Licensed Professional Counselor in Hendersonville, TN
Anika K Mullen
Licensed Professional Counselor, LPCMHSP
Verified Verified
Hendersonville, TN 37075  (Online Only)
Not accepting new clients
Have the terrible 2's never stopped or gotten worse after your child turned 2.5 yrs? Do you have a young child with more frequent, long, or intense temper tantrums and behavior problems than is expected for the child’s age? Does your child seem to get a thrill out of purposely annoying others, get in trouble regularly at preschool, or react with defiance and aggression to adult requests and limits? Or, is your child so anxious that you are dreading daycare or school drop offs because your child has to be pried off of you? Is your child struggling to adjust to a big transition like parents’ divorce, a new sibling, grief, or trauma?
Have the terrible 2's never stopped or gotten worse after your child turned 2.5 yrs? Do you have a young child with more frequent, long, or intense temper tantrums and behavior problems than is expected for the child’s age? Does your child seem to get a thrill out of purposely annoying others, get in trouble regularly at preschool, or react with defiance and aggression to adult requests and limits? Or, is your child so anxious that you are dreading daycare or school drop offs because your child has to be pried off of you? Is your child struggling to adjust to a big transition like parents’ divorce, a new sibling, grief, or trauma?
(615) 802-6905 View (615) 802-6905
Photo of Antwon R Bailey, Drug & Alcohol Counselor in Hendersonville, TN
Antwon R Bailey
Drug & Alcohol Counselor, CRADC, LADAC, QCS
Verified Verified
Hendersonville, TN 37075
I work with clients struggling with recovery from drugs and or alcohol. I see clients that have loved ones that have lost control over their use. Some clients are sober, but stuck in other areas and seek consultation for 2nd and 3rd stage recovery. My practice treats common issues related to substance-use disorder, including: gambling disorder, anxiety, cognitive distortions, shame, low self-esteem, guilt, fear and anger. Individuals, couples and families are all welcome. High-school, and college students that need counseling and case management to keep up or re-engage academics or sports will be right at home in my space.
I work with clients struggling with recovery from drugs and or alcohol. I see clients that have loved ones that have lost control over their use. Some clients are sober, but stuck in other areas and seek consultation for 2nd and 3rd stage recovery. My practice treats common issues related to substance-use disorder, including: gambling disorder, anxiety, cognitive distortions, shame, low self-esteem, guilt, fear and anger. Individuals, couples and families are all welcome. High-school, and college students that need counseling and case management to keep up or re-engage academics or sports will be right at home in my space.
(615) 274-4505 View (615) 274-4505
Photo of Kristin Adkins, Clinical Social Work/Therapist in Hendersonville, TN
Kristin Adkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075
Waitlist for new clients
Do you need a safe space to explore and process your thoughts and feelings? Is your child or teen struggling? Do you want to better manage minor or major stressors? Do you want someone to listen without bias or judgement and to meet you where you are in your current journey? If so, then I am passionate about providing a safe, secure, and comfortable environment where you can explore, grow, and successfully achieve your goals. Furthermore, my hope is for you to continue to succeed independently beyond your therapeutic experience.
Do you need a safe space to explore and process your thoughts and feelings? Is your child or teen struggling? Do you want to better manage minor or major stressors? Do you want someone to listen without bias or judgement and to meet you where you are in your current journey? If so, then I am passionate about providing a safe, secure, and comfortable environment where you can explore, grow, and successfully achieve your goals. Furthermore, my hope is for you to continue to succeed independently beyond your therapeutic experience.
(615) 590-3249 View (615) 590-3249
Photo of Joanna Michael, LPC Intern in Hendersonville, TN
Joanna Michael
LPC Intern
Verified Verified
1 Endorsed
Hendersonville, TN 37075
My theoretical approach to therapy is with cognitive behavioral therapy as a base, with aspects of solution-focused therapy mixed in. I come to the therapeutic process with the whole person in mind, their physical, emotional, spiritual, and mental aspects. I also love working with TCKs (third culture kids). Having lived internationally for many years, I appreciate and respect diverse cultures and backgrounds, and I love incorporating the expressive arts into my sessions. We all go through hard seasons of life, and I am here to help you, or your child, as you walk through yours.
My theoretical approach to therapy is with cognitive behavioral therapy as a base, with aspects of solution-focused therapy mixed in. I come to the therapeutic process with the whole person in mind, their physical, emotional, spiritual, and mental aspects. I also love working with TCKs (third culture kids). Having lived internationally for many years, I appreciate and respect diverse cultures and backgrounds, and I love incorporating the expressive arts into my sessions. We all go through hard seasons of life, and I am here to help you, or your child, as you walk through yours.
(615) 205-7251 x128 View (615) 205-7251 x128
Photo of Lauren Johnson, Marriage & Family Therapist in Hendersonville, TN
Lauren Johnson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Hendersonville, TN 37075
Lauren is a Licensed Marriage and Family Therapist who earned her degree from Trevecca University in Nashville, TN. Lauren offers integrative therapy for individuals and hopes to assist clients in creating change through positive regard, warmth, and safety. Lauren believes each person has value and seeks to help clients who have experienced trauma, feel stuck, and struggle to find worth in themselves. Lauren considers it an honor to be able to accompany clients on their journey toward health and healing. In addition to providing therapy, Lauren is an AAMFT-approved Supervisor in training, under Dr. Laura Anderson, LMFT.
Lauren is a Licensed Marriage and Family Therapist who earned her degree from Trevecca University in Nashville, TN. Lauren offers integrative therapy for individuals and hopes to assist clients in creating change through positive regard, warmth, and safety. Lauren believes each person has value and seeks to help clients who have experienced trauma, feel stuck, and struggle to find worth in themselves. Lauren considers it an honor to be able to accompany clients on their journey toward health and healing. In addition to providing therapy, Lauren is an AAMFT-approved Supervisor in training, under Dr. Laura Anderson, LMFT.
(615) 908-2616 View (615) 908-2616
Photo of Rena Allgood, Clinical Social Work/Therapist in Hendersonville, TN
Rena Allgood
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075
Waitlist for new clients
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
(615) 880-9443 View (615) 880-9443
Photo of Joy Austin, Licensed Professional Counselor in Hendersonville, TN
Joy Austin
Licensed Professional Counselor, LPC
Verified Verified
Hendersonville, TN 37075
Everyone deserves to feel accepted and loved for who they are now and encouraged to take steps toward becoming the person they want to be. No matter how you may have been raised or how you may have been treated in the past, you deserve to feel safe and connected to people who care and that can start with a therapeutic relationship. I believe that healing and hope is possible in every situation. That may look differently for each person and it may not be what you expect. Working with foster teens has shown me what a huge difference unconditional love and support can make in a young person's life.
Everyone deserves to feel accepted and loved for who they are now and encouraged to take steps toward becoming the person they want to be. No matter how you may have been raised or how you may have been treated in the past, you deserve to feel safe and connected to people who care and that can start with a therapeutic relationship. I believe that healing and hope is possible in every situation. That may look differently for each person and it may not be what you expect. Working with foster teens has shown me what a huge difference unconditional love and support can make in a young person's life.
(615) 637-3547 x1 View (615) 637-3547 x1
Photo of Joanna Dixon & Matters of the Heart Counseling,LLC, Marriage & Family Therapist in Hendersonville, TN
Joanna Dixon & Matters of the Heart Counseling,LLC
Marriage & Family Therapist, LMFT
Verified Verified
20 Endorsed
Hendersonville, TN 37075
WHICH COUNSELOR IS FOR ME? Well, Let us HELP YOU! We have more than 20 counselors with different gifts and specializations! And, our goal, is to work ourselves out of a job. Plain and simple. We don't want to keep you forever in therapy, we want to help you get through the CRISIS or the troubles that started you looking for help, equip you with the tools to handle challenges on your own, and send you out to live your life in a healthier direction. A healthy person is hands down, the best referral source for a counselor!
WHICH COUNSELOR IS FOR ME? Well, Let us HELP YOU! We have more than 20 counselors with different gifts and specializations! And, our goal, is to work ourselves out of a job. Plain and simple. We don't want to keep you forever in therapy, we want to help you get through the CRISIS or the troubles that started you looking for help, equip you with the tools to handle challenges on your own, and send you out to live your life in a healthier direction. A healthy person is hands down, the best referral source for a counselor!
View
Photo of Keiara A Marsh-Cartwright, Marriage & Family Therapist in Hendersonville, TN
Keiara A Marsh-Cartwright
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Hendersonville, TN 37075
Feeling stuck? We have all been there. You have taken the first step.
Feeling stuck? We have all been there. You have taken the first step.
(615) 476-5733 View (615) 476-5733
Photo of Leanne Hayes, Clinical Social Work/Therapist in Hendersonville, TN
Leanne Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075
Not accepting new clients
Is your child or teen experiencing challenges with emotions, behavior, or social skills? If so, let’s talk. I am a Licensed Clinical Social Worker with 10 + years of experience working in the mental health field. Helping people work toward positive change is what I love, and I specialize in working with children, adolescents and families. I am experienced in treating anxiety, depression, trauma, grief and loss, anger, low self-esteem, and with working in the foster care system. My husband and I are blessed to be parents through adoption, and I enjoy working with adoptive families and individuals dealing with infertility.
Is your child or teen experiencing challenges with emotions, behavior, or social skills? If so, let’s talk. I am a Licensed Clinical Social Worker with 10 + years of experience working in the mental health field. Helping people work toward positive change is what I love, and I specialize in working with children, adolescents and families. I am experienced in treating anxiety, depression, trauma, grief and loss, anger, low self-esteem, and with working in the foster care system. My husband and I are blessed to be parents through adoption, and I enjoy working with adoptive families and individuals dealing with infertility.
(615) 632-6648 View (615) 632-6648
Photo of Tamika M Tomlin, Pre-Licensed Professional in Hendersonville, TN
Tamika M Tomlin
Pre-Licensed Professional, MMFT
Verified Verified
Hendersonville, TN 37075
Accepting New Clients: Are you feeling stuck and ready for a change? I am here to provide a safe space for you to find the change you've been looking for. With more than 20 years of helping and healing others, I have walked through life with those facing grief and life changes, depression, anxiety, and marital and divorce adjustments. My aim is to help you learn from the pain of your experiences and apply that to your growth to better reach your goals. My own journey, life experiences, and faith have brought me to a place of healing and hope. It is my desire to help you find you find your own "Healing Journey."
Accepting New Clients: Are you feeling stuck and ready for a change? I am here to provide a safe space for you to find the change you've been looking for. With more than 20 years of helping and healing others, I have walked through life with those facing grief and life changes, depression, anxiety, and marital and divorce adjustments. My aim is to help you learn from the pain of your experiences and apply that to your growth to better reach your goals. My own journey, life experiences, and faith have brought me to a place of healing and hope. It is my desire to help you find you find your own "Healing Journey."
(615) 338-6683 View (615) 338-6683
Photo of Amelia P Smith-Brown, Marriage & Family Therapist Intern in Hendersonville, TN
Amelia P Smith-Brown
Marriage & Family Therapist Intern, MMFT
Verified Verified
Hendersonville, TN 37075
Amelia earned her Master’s Degree in Marriage and Family Therapy from Trevecca Nazarene University and is currently working toward licensure under the supervision of Joni Batts. The ideal client is a client looking to generate change with small guidance in order to build new and more healthy ideals of themselves in all areas of life be it relationships, inner turmoil, and or problematic cycles that are causing strain within daily life.
Amelia earned her Master’s Degree in Marriage and Family Therapy from Trevecca Nazarene University and is currently working toward licensure under the supervision of Joni Batts. The ideal client is a client looking to generate change with small guidance in order to build new and more healthy ideals of themselves in all areas of life be it relationships, inner turmoil, and or problematic cycles that are causing strain within daily life.
(615) 265-6470 View (615) 265-6470
Photo of Stephanie Rasbach in Hendersonville, TN
Stephanie Rasbach
FL-LMHC, BCBA, TN-LBA
Verified Verified
1 Endorsed
Hendersonville, TN 37075
Welcome! I'm so glad you're here to begin making changes or to continue your journey to becoming your best self. My name is Stephanie Rasbach and I am a Florida Licensed Mental Health Counselor (LMHC), a Board Certified Behavior Analyst (BCBA), licensed in Tennessee (LBA), and Nationally Certified Coach (NCC) in Christian Sexual Addiction Coaching and Trauma Coaching. My practice is located in Sumner County, Tennessee and via tele-health. I have been in the mental and behavioral health field for over 16 years. Call or text 407-421-9993 for more information.
Welcome! I'm so glad you're here to begin making changes or to continue your journey to becoming your best self. My name is Stephanie Rasbach and I am a Florida Licensed Mental Health Counselor (LMHC), a Board Certified Behavior Analyst (BCBA), licensed in Tennessee (LBA), and Nationally Certified Coach (NCC) in Christian Sexual Addiction Coaching and Trauma Coaching. My practice is located in Sumner County, Tennessee and via tele-health. I have been in the mental and behavioral health field for over 16 years. Call or text 407-421-9993 for more information.
(615) 323-5282 View (615) 323-5282
Photo of Amanda Kimbrell, Licensed Professional Counselor in Hendersonville, TN
Amanda Kimbrell
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Hendersonville, TN 37075
I believe a happier world starts with calm, well-adjusted people. So I help parents and adults who are struggling to remain calm and act effectively, due to their own painful childhoods, go from stressed and overwhelmed to feeling calm and in-control; spending more confident, happy times with their children through relatable, supportive, one-on-one, trauma-focused therapy sessions. People who benefit from my services tend to be millennials who have made as much progress as they can on their own and who reach out to me for guidance on this journey of recovery. If this sounds like you, email me today!
I believe a happier world starts with calm, well-adjusted people. So I help parents and adults who are struggling to remain calm and act effectively, due to their own painful childhoods, go from stressed and overwhelmed to feeling calm and in-control; spending more confident, happy times with their children through relatable, supportive, one-on-one, trauma-focused therapy sessions. People who benefit from my services tend to be millennials who have made as much progress as they can on their own and who reach out to me for guidance on this journey of recovery. If this sounds like you, email me today!
(629) 276-4521 View (629) 276-4521
Photo of New Beginnings Counseling Services, Clinical Social Work/Therapist in Hendersonville, TN
New Beginnings Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hendersonville, TN 37075
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
(615) 265-1803 View (615) 265-1803

See more therapy options for Hendersonville

How does your Therapist compare?

Number of Therapists in Hendersonville, TN

100+

Average cost per session

$120

Therapists in Hendersonville, TN who prioritize treating:

90% Anxiety
83% Depression
74% Coping Skills
70% Self Esteem
67% Trauma and PTSD
64% Relationship Issues
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

88% Cigna and Evernorth
86% Aetna
72% UnitedHealthcare UHC | UBH

How Therapists in Hendersonville, TN see their clients

79% In Person and Online
21% Online Only

Gender breakdown

79% Female
21% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Hendersonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.