Photo of Dr. Cydney V. Quinn in Pittsburgh, PA
Dr. Cydney V. Quinn
PhD, NCSP
Verified Verified
1 Endorsed
Pittsburgh, PA 15219
Dr. Cydney V. Quinn is a doctoral-level psychologist who conducts neuropsychological and psychological evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, specific learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., borderline, etc), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
Dr. Cydney V. Quinn is a doctoral-level psychologist who conducts neuropsychological and psychological evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, specific learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., borderline, etc), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
(412) 447-5306 View (412) 447-5306
Photo of Alaina Schrader, Licensed Professional Counselor in Pittsburgh, PA
Alaina Schrader
Licensed Professional Counselor, LPC, NCC, PMH-C, ADHDCSP
Verified Verified
Pittsburgh, PA 15237
Waitlist for new clients
I am a feminist, LGBTQ+ affirming, trauma-informed, eclectic neuro-psychotherapist, and my style is casual and saturated with humor. I am a licensed professional counselor, nationally certified counselor, PMH-C perinatal mental health certified specialist (pregnancy & postpartum), and an ADHD-CCSP, ADHD Certified Clinical Services Provider. My approaches are flexible and person specific, but I use client centered therapy, feminist therapy, behavioral neuroscience research, skill building, parts work, and other techniques as needed. I am currently only accepting new ADULT clients, no new children and adolescents at this time.
I am a feminist, LGBTQ+ affirming, trauma-informed, eclectic neuro-psychotherapist, and my style is casual and saturated with humor. I am a licensed professional counselor, nationally certified counselor, PMH-C perinatal mental health certified specialist (pregnancy & postpartum), and an ADHD-CCSP, ADHD Certified Clinical Services Provider. My approaches are flexible and person specific, but I use client centered therapy, feminist therapy, behavioral neuroscience research, skill building, parts work, and other techniques as needed. I am currently only accepting new ADULT clients, no new children and adolescents at this time.
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Photo of Tanja Soto, Licensed Professional Counselor in Pittsburgh, PA
Tanja Soto
Licensed Professional Counselor, MA, LPC, BCBA
Verified Verified
2 Endorsed
Pittsburgh, PA 15222  (Online Only)
You may be someone who's feeling overwhelmed by anxiety, navigating the challenges of Autism Spectrum Disorder, or seeking support for Attention Deficit/Hyperactivity Disorder (ADHD). Your needs are unique, and you want a therapist who truly understands and supports you on your journey to emotional well-being. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
You may be someone who's feeling overwhelmed by anxiety, navigating the challenges of Autism Spectrum Disorder, or seeking support for Attention Deficit/Hyperactivity Disorder (ADHD). Your needs are unique, and you want a therapist who truly understands and supports you on your journey to emotional well-being. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
(412) 923-0211 View (412) 923-0211
Photo of Chris Rostek, Clinical Social Work/Therapist in Pittsburgh, PA
Chris Rostek
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15236
Chris Rostek has specialized in outpatient mental health treatment since 1995. She has worked in adolescent inpatient, partial hospitalization and outpatient settings since 1992. She offers both individual and family therapy when needed. Her treatment approach incorporates cognitive behavioral therapy with supportive therapy using relaxation, stress management, improved communication skills, conflict resolution and identification of feelings. She treats depression, anxiety, ADHD and mood disorders.
Chris Rostek has specialized in outpatient mental health treatment since 1995. She has worked in adolescent inpatient, partial hospitalization and outpatient settings since 1992. She offers both individual and family therapy when needed. Her treatment approach incorporates cognitive behavioral therapy with supportive therapy using relaxation, stress management, improved communication skills, conflict resolution and identification of feelings. She treats depression, anxiety, ADHD and mood disorders.
(412) 844-4803 View (412) 844-4803
Photo of Erynne Schoeneweis, Pre-Licensed Professional in Pittsburgh, PA
Erynne Schoeneweis
Pre-Licensed Professional, MS, NCC
Verified Verified
Pittsburgh, PA 15205
I have experience working with adults with a wide range of concerns including anxiety, depression, ADHD, autism, trauma, relationship issues, identity, managing life circumstances, and career decisions.
Hello! I aim to create a safe and non-judgmental space where you can explore your thoughts and emotions, and work towards achieving your personal goals. As a queer, neurodivergent therapist, I will apply my knowledge and lived experience to therapy to help those of us thrive in a system that was not built for us. I tailor my person-centered counseling approach to best meet your individual needs. I also am partially trained in EMDR therapy!
I have experience working with adults with a wide range of concerns including anxiety, depression, ADHD, autism, trauma, relationship issues, identity, managing life circumstances, and career decisions.
Hello! I aim to create a safe and non-judgmental space where you can explore your thoughts and emotions, and work towards achieving your personal goals. As a queer, neurodivergent therapist, I will apply my knowledge and lived experience to therapy to help those of us thrive in a system that was not built for us. I tailor my person-centered counseling approach to best meet your individual needs. I also am partially trained in EMDR therapy!
(412) 912-2915 View (412) 912-2915
Photo of Iris Bowen, Clinical Social Work/Therapist in Pittsburgh, PA
Iris Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15122  (Online Only)
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
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Photo of Angela Pote, Licensed Professional Counselor in Pittsburgh, PA
Angela Pote
Licensed Professional Counselor, LPC, NCC , ADHD-CS, PhD (s)
Verified Verified
Pittsburgh, PA 15205
Whether you are struggling from trauma, anxiety, depression, seeking an ADHD diagnosis, or interpersonal relationships, it is easy at times to lose sight of who you are and not have the ability to find yourself. Angela’s approach to therapy is trauma-informed where she always prioritizes your emotional safety during therapy. Offering gentle guidance to aid you while working within the therapeutic relationship that will help you reach your goals. Angela focuses on helping her clients develop a life that is balanced concentrating on mental, physical, spiritual, social, and emotional wellness.
Whether you are struggling from trauma, anxiety, depression, seeking an ADHD diagnosis, or interpersonal relationships, it is easy at times to lose sight of who you are and not have the ability to find yourself. Angela’s approach to therapy is trauma-informed where she always prioritizes your emotional safety during therapy. Offering gentle guidance to aid you while working within the therapeutic relationship that will help you reach your goals. Angela focuses on helping her clients develop a life that is balanced concentrating on mental, physical, spiritual, social, and emotional wellness.
(484) 296-0596 View (484) 296-0596
Photo of Amanda Buchheit, Licensed Professional Counselor in Pittsburgh, PA
Amanda Buchheit
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15229
No matter what brings you to therapy, my goal is to build a partnership where your unique insights and values are incorporated into your treatment. I have experience working with depression, anxiety, trauma, ADHD, anger, and relationship concerns. I draw from a variety of therapeutic techniques, including CBT, Cognitive Processing Therapy, The Gottman Method, Internal Family Systems, and Person-Centered Therapy. Feel free to ask me about these techniques and how I might incorporate them into therapy to fit your specific concerns.
No matter what brings you to therapy, my goal is to build a partnership where your unique insights and values are incorporated into your treatment. I have experience working with depression, anxiety, trauma, ADHD, anger, and relationship concerns. I draw from a variety of therapeutic techniques, including CBT, Cognitive Processing Therapy, The Gottman Method, Internal Family Systems, and Person-Centered Therapy. Feel free to ask me about these techniques and how I might incorporate them into therapy to fit your specific concerns.
(724) 580-2644 View (724) 580-2644
Photo of Miller Potoma, Pre-Licensed Professional in Pittsburgh, PA
Miller Potoma
Pre-Licensed Professional, MA
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Accepting PA Clients! Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
Accepting PA Clients! Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
(215) 398-1589 View (215) 398-1589
Photo of Fai 郟 Knudson, Pre-Licensed Professional in Pittsburgh, PA
Fai 郟 Knudson
Pre-Licensed Professional, MS
Verified Verified
Pittsburgh, PA 15213
Waitlist for new clients
I primarily work with the queer/trans community, people of color, adoptees, and neurodivergence (ADHD/ASD/etc).
Hi! I'm Fai (/fay/). I believe that our experiences in society aren't one-size-fits-all, nor should our therapy be. I aim to support those impacted by queerphobia, racism, ableism, fatphobia, adoption, and other oppressive systems which contribute to mental health difficulties, poor self-regard, and complex trauma. Together, I hope we can challenge negative core beliefs, deconstruct the experiences that led to their development, and cultivate an authentic, compassionate sense of self.
I primarily work with the queer/trans community, people of color, adoptees, and neurodivergence (ADHD/ASD/etc).
Hi! I'm Fai (/fay/). I believe that our experiences in society aren't one-size-fits-all, nor should our therapy be. I aim to support those impacted by queerphobia, racism, ableism, fatphobia, adoption, and other oppressive systems which contribute to mental health difficulties, poor self-regard, and complex trauma. Together, I hope we can challenge negative core beliefs, deconstruct the experiences that led to their development, and cultivate an authentic, compassionate sense of self.
(412) 900-9282 View (412) 900-9282
Photo of Aurelio García, Clinical Social Work/Therapist in Pittsburgh, PA
Aurelio García
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15260  (Online Only)
I identify as Latinx, queer, trans, and neurodiverse (ADHD).
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
I identify as Latinx, queer, trans, and neurodiverse (ADHD).
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
(484) 669-7028 View (484) 669-7028
Photo of Michelle Coco, Clinical Social Work/Therapist in Pittsburgh, PA
Michelle Coco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15206
Waitlist for new clients
I am passionate about treating clients with late discovered neurodivergence (ADHD & ASD), complex trauma, and addressing mood disorders across the lifespan.
Many people envision a therapist as a disconnected observer; however, my clinical approach is very relational and collaborative, meaning you and I both work together toward your healing. Once we've established a foundation of trust, my style tends toward creative and playful, as I feel the role of laughter is often undervalued in the therapeutic process. Our struggles are not silly, but we human beings often are. People typically enter treatment expecting tears, and they often come, but joy is equally powerful and cathartic.
I am passionate about treating clients with late discovered neurodivergence (ADHD & ASD), complex trauma, and addressing mood disorders across the lifespan.
Many people envision a therapist as a disconnected observer; however, my clinical approach is very relational and collaborative, meaning you and I both work together toward your healing. Once we've established a foundation of trust, my style tends toward creative and playful, as I feel the role of laughter is often undervalued in the therapeutic process. Our struggles are not silly, but we human beings often are. People typically enter treatment expecting tears, and they often come, but joy is equally powerful and cathartic.
(412) 419-3580 View (412) 419-3580
Photo of Spiegel Freedman Psychological Associates, Psychologist in Pittsburgh, PA
Spiegel Freedman Psychological Associates
Psychologist
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
In our collective expertise and collaborative efforts, we provide psychological care for those who are struggling with: Depression, Anxiety, OCD, ADHD, PTSD, Marital Issues, Family Conflict, Sleep Disturbance, Grief and Loss, Abuse Issues, Chronic Illness, Dementia, Gender Identity Issues, Women's Issues, Men's Issues.
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
In our collective expertise and collaborative efforts, we provide psychological care for those who are struggling with: Depression, Anxiety, OCD, ADHD, PTSD, Marital Issues, Family Conflict, Sleep Disturbance, Grief and Loss, Abuse Issues, Chronic Illness, Dementia, Gender Identity Issues, Women's Issues, Men's Issues.
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
(412) 307-5806 x1 View (412) 307-5806 x1
Photo of Rebecca R. Hahn, Licensed Professional Counselor in Pittsburgh, PA
Rebecca R. Hahn
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15234
Rebecca Hahn, MA, LPC of Counseling for Progress, LLC counsels persons for progress in mental health (anxiety, depression, ADHD, autism, etc), relationships, and more.
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals and bring a sense of calm and happiness to your daily life.
Rebecca Hahn, MA, LPC of Counseling for Progress, LLC counsels persons for progress in mental health (anxiety, depression, ADHD, autism, etc), relationships, and more.
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals and bring a sense of calm and happiness to your daily life.
(412) 424-6143 View (412) 424-6143
Photo of Destiny Dubal, Pre-Licensed Professional in Pittsburgh, PA
Destiny Dubal
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Pittsburgh, PA 15235
Being a human is a unique experience for us all and I look forward to helping you become who you want to be. My style of therapy focuses on you as a unique individual, your personal story, and how your mind body and spirit come together. I primarily utilize Person - Centered, Narrative, CBT , ACT and DBT in treatment. I use my own lived experiences to empathize and connect with clients to build the therapeutic relationship . I have experience working with Children and Adults of different backgrounds with various struggles including Anxiety, Depression, ADHD, and Trauma.
Being a human is a unique experience for us all and I look forward to helping you become who you want to be. My style of therapy focuses on you as a unique individual, your personal story, and how your mind body and spirit come together. I primarily utilize Person - Centered, Narrative, CBT , ACT and DBT in treatment. I use my own lived experiences to empathize and connect with clients to build the therapeutic relationship . I have experience working with Children and Adults of different backgrounds with various struggles including Anxiety, Depression, ADHD, and Trauma.
(412) 419-2386 View (412) 419-2386
Photo of Christy A Duffer, Licensed Professional Counselor in Pittsburgh, PA
Christy A Duffer
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15236
Christy has significant experience working with ADHD, aggression, anxiety, depression, bipolar, gender and sexual identity, borderline personality disorder BPD, impulse-control issues, grief and loss, attachment related issues, peer and family issues, low self-esteem, trauma and PTSD (including sexual assault), self-harming, and suicidal ideations/attempts.
Christy ​graduated from Allegheny College with a Bachelor’s degree in Psychology. She then went on to complete her Master’s degree in Clinical Mental Health Counseling at Gannon University. Before moving to Pittsburgh, Christy previously worked in the highest level of care in the state for adolescents through the Enhanced Residential Units at Perseus House, in Erie, PA. While here, she has previously worked in school-based outpatient services in Pittsburgh Public School District and West Mifflin Area School District​, through Wesley Family Services and Family Behavioral Resources, respectively.
Christy has significant experience working with ADHD, aggression, anxiety, depression, bipolar, gender and sexual identity, borderline personality disorder BPD, impulse-control issues, grief and loss, attachment related issues, peer and family issues, low self-esteem, trauma and PTSD (including sexual assault), self-harming, and suicidal ideations/attempts.
Christy ​graduated from Allegheny College with a Bachelor’s degree in Psychology. She then went on to complete her Master’s degree in Clinical Mental Health Counseling at Gannon University. Before moving to Pittsburgh, Christy previously worked in the highest level of care in the state for adolescents through the Enhanced Residential Units at Perseus House, in Erie, PA. While here, she has previously worked in school-based outpatient services in Pittsburgh Public School District and West Mifflin Area School District​, through Wesley Family Services and Family Behavioral Resources, respectively.
(412) 267-7211 View (412) 267-7211
Photo of Judith Wilson, Clinical Social Work/Therapist in Pittsburgh, PA
Judith Wilson
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15206
“Don’t ever make decisions based on fear. Make decisions based on hope and possibility” (M. Obama). Using specialized techniques, listening skills, and compassion, I want to help you repair the impact that fear, poverty, abuse, and trauma has had on your life. Whether it is PTSD, ADHD, domestic violence, childhood trauma, substance abuse, or sex worker/sex positive–kink allied therapy that you seek, I can help. I want to assist you in improving the quality of your life so that fear, emotional pain and suffering no longer have to control your life. You can learn to be in control of all these things. Start by giving me a call.
“Don’t ever make decisions based on fear. Make decisions based on hope and possibility” (M. Obama). Using specialized techniques, listening skills, and compassion, I want to help you repair the impact that fear, poverty, abuse, and trauma has had on your life. Whether it is PTSD, ADHD, domestic violence, childhood trauma, substance abuse, or sex worker/sex positive–kink allied therapy that you seek, I can help. I want to assist you in improving the quality of your life so that fear, emotional pain and suffering no longer have to control your life. You can learn to be in control of all these things. Start by giving me a call.
(412) 376-4918 View (412) 376-4918
Photo of Dr. Yisroel (Jonathan) King, Pre-Licensed Professional in Pittsburgh, PA
Dr. Yisroel (Jonathan) King
Pre-Licensed Professional, PsyD
Verified Verified
Pittsburgh, PA 15217
Yisroel is a clinician at Cardigan Psychological, LLC. He has had extensive training in providing child and adolescent individual therapy, structural family therapy, and school and home-based interventions. His experience includes working in therapeutic and educational settings with children and adolescents struggling with a variety of difficulties including behavioral disorders, depression, trauma, ADHD, autism spectrum disorder, anxiety, and many other mental health concerns.
Yisroel is a clinician at Cardigan Psychological, LLC. He has had extensive training in providing child and adolescent individual therapy, structural family therapy, and school and home-based interventions. His experience includes working in therapeutic and educational settings with children and adolescents struggling with a variety of difficulties including behavioral disorders, depression, trauma, ADHD, autism spectrum disorder, anxiety, and many other mental health concerns.
(724) 573-3647 View (724) 573-3647
Photo of Ariana Zeno Individual And Couples Counseling, Clinical Social Work/Therapist in Pittsburgh, PA
Ariana Zeno Individual And Couples Counseling
Clinical Social Work/Therapist, LCSW, MSW, MCP
Verified Verified
Pittsburgh, PA 15232  (Online Only)
You may find yourself feeling stuck, struggling with unsatisfying relationships, or wanting to feel more connected to yourself and others. Together we will work on co-creating an environment most conducive to what you need to feel safe and heard to heal and grow. My approach is compassionate, humorous and committed to helping you to live your life more fully. I enjoy working with adults and couples. I specialize in working with people experiencing anxiety, depression, ADHD, and queer folks exploring questions of gender identity and sexuality. Expertise working with parents/families of transgender folks.
You may find yourself feeling stuck, struggling with unsatisfying relationships, or wanting to feel more connected to yourself and others. Together we will work on co-creating an environment most conducive to what you need to feel safe and heard to heal and grow. My approach is compassionate, humorous and committed to helping you to live your life more fully. I enjoy working with adults and couples. I specialize in working with people experiencing anxiety, depression, ADHD, and queer folks exploring questions of gender identity and sexuality. Expertise working with parents/families of transgender folks.
(215) 660-3937 View (215) 660-3937
Photo of Lauren Scangarella, Pre-Licensed Professional in Pittsburgh, PA
Lauren Scangarella
Pre-Licensed Professional, MEd, BA
Verified Verified
Pittsburgh, PA 15210  (Online Only)
Waitlist for new clients
I support people dealing with depression, anxiety, relational distress, life transitions, gender and sexuality exploration, chronic illness, autism and/or ADHD. Healthy relationships with our family, friends, and support systems including therapy inform our ability to cope, process, and grow. I believe healing happens when we develop self-compassion for our most shamed parts and build support systems that meet us with care and understanding. My style is integrative, mindful and rooted in social justice.
I support people dealing with depression, anxiety, relational distress, life transitions, gender and sexuality exploration, chronic illness, autism and/or ADHD. Healthy relationships with our family, friends, and support systems including therapy inform our ability to cope, process, and grow. I believe healing happens when we develop self-compassion for our most shamed parts and build support systems that meet us with care and understanding. My style is integrative, mindful and rooted in social justice.
(267) 848-9676 View (267) 848-9676

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.