Therapists in Bethlehem, PA

Photo of Denise Kilby New Hope MHCLC Assoc, Pastoral Counselor in Bethlehem, PA
Denise Kilby New Hope MHCLC Assoc
Pastoral Counselor, BCACLC, BCMHC , CBHP, CCM
Verified Verified
Bethlehem, PA 18015  (Online Only)
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
(484) 218-2474 View (484) 218-2474
Photo of Dr. Adila Cosgrove, Licensed Professional Counselor in Bethlehem, PA
Dr. Adila Cosgrove
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
(610) 590-8315 View (610) 590-8315
Photo of Mengyuan Wang, Pre-Licensed Professional in Bethlehem, PA
Mengyuan Wang
Pre-Licensed Professional
Verified Verified
Bethlehem, PA 18017
Mengyuan Wang is a Resident Clinician who has 2 years of experience interning and working in the mental health field. She is experienced in cultivating self-compassion and increasing psychological flexibility in her clients. Mengyuan specializes in anxiety, depression, trauma, self-esteem issues, anger issues, and major life transitions.
Mengyuan Wang is a Resident Clinician who has 2 years of experience interning and working in the mental health field. She is experienced in cultivating self-compassion and increasing psychological flexibility in her clients. Mengyuan specializes in anxiety, depression, trauma, self-esteem issues, anger issues, and major life transitions.
(484) 559-8088 View (484) 559-8088
Photo of Megan Eckert, Marriage & Family Therapist in Bethlehem, PA
Megan Eckert
Marriage & Family Therapist, LMFT
Verified Verified
Bethlehem, PA 18018
I have been in mental health practice for 14 years, specializing in working with families and individuals in order to develop healthier, more adaptive means of coping with stressors. I use a systemic approach to guide treatment, with an understanding that all individuals are best understood within the various contexts in which they have grown up and live currently. I am trained in Structural Family Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care (EMDR, TF-CBT, and Trauma Art Narrative Therapy), and Dialectical Behavioral Therapy, among other techniques and interventions.
I have been in mental health practice for 14 years, specializing in working with families and individuals in order to develop healthier, more adaptive means of coping with stressors. I use a systemic approach to guide treatment, with an understanding that all individuals are best understood within the various contexts in which they have grown up and live currently. I am trained in Structural Family Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care (EMDR, TF-CBT, and Trauma Art Narrative Therapy), and Dialectical Behavioral Therapy, among other techniques and interventions.
(484) 430-3895 View (484) 430-3895
Photo of Deadra Clewell Counseling, LLC, Licensed Professional Counselor in Bethlehem, PA
Deadra Clewell Counseling, LLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Bethlehem, PA 18018
I like to work with a broad range of clientelle who prefer a straightforward approach. I work with individual clients and at times, host couple/family sessions to assist in the treatment of the individual. I accept many commercial insurances. My waitlist for Pa Medicaid spans over a year in length, so I am NOT accepting new Medicaid referrals. I work with clients exhibiting symptoms of anxiety, depression and trauma. As a US Army Veteran, I have a keen understanding of the military culture and concerns of military personnel and their families not often seen in the private sector.
I like to work with a broad range of clientelle who prefer a straightforward approach. I work with individual clients and at times, host couple/family sessions to assist in the treatment of the individual. I accept many commercial insurances. My waitlist for Pa Medicaid spans over a year in length, so I am NOT accepting new Medicaid referrals. I work with clients exhibiting symptoms of anxiety, depression and trauma. As a US Army Veteran, I have a keen understanding of the military culture and concerns of military personnel and their families not often seen in the private sector.
(484) 209-1337 View (484) 209-1337
Photo of Valerie Morales-Kendrick, Clinical Social Work/Therapist in Bethlehem, PA
Valerie Morales-Kendrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bethlehem, PA 18018
Are you feeling lost? Do you feel as though you don't know what direction your life is taking you? Are you having trouble adjusting to change? Whatever may be going on in your life, I am here to work through those various issues with you. Together, we will re-direct your thinking towards a happier and brighter future. No matter the circumstance, it's never too late to change, and I am willing to help you take that first step.
Are you feeling lost? Do you feel as though you don't know what direction your life is taking you? Are you having trouble adjusting to change? Whatever may be going on in your life, I am here to work through those various issues with you. Together, we will re-direct your thinking towards a happier and brighter future. No matter the circumstance, it's never too late to change, and I am willing to help you take that first step.
(484) 935-3506 View (484) 935-3506
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Bethlehem, PA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18015
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(484) 559-8309 x1 View (484) 559-8309 x1
Photo of Janice Ugarriza, Licensed Professional Counselor in Bethlehem, PA
Janice Ugarriza
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Janice Ugarriza is a bilingual (Spanish) Licensed Professional Counselor with over 15 years of experience in the mental health field. She has worked in many settings including residential, inpatient, and partial hospitalization programs. She works with children, adolescents, and adults in individual, group, and family therapy. She is trauma-informed and specializes in anxiety, depression, mood disorders, addictions, ADHD, autism, relationship issues, and major life transitions. Janice completed her Master of Science and an Advanced Certificate in Cognitive Behavioral Therapy at the Philadelphia College of Osteopathic Medicine.
Janice Ugarriza is a bilingual (Spanish) Licensed Professional Counselor with over 15 years of experience in the mental health field. She has worked in many settings including residential, inpatient, and partial hospitalization programs. She works with children, adolescents, and adults in individual, group, and family therapy. She is trauma-informed and specializes in anxiety, depression, mood disorders, addictions, ADHD, autism, relationship issues, and major life transitions. Janice completed her Master of Science and an Advanced Certificate in Cognitive Behavioral Therapy at the Philadelphia College of Osteopathic Medicine.
(484) 376-5127 View (484) 376-5127
Photo of William James Dougherty, Licensed Professional Counselor in Bethlehem, PA
William James Dougherty
Licensed Professional Counselor, MA, LPC, CAADC, CCS
Verified Verified
3 Endorsed
Bethlehem, PA 18017
As noted by the award-winning nationally and regionally recognized correspondent, television and radio host Jim Masters (of PBS and Close-Up Talk Radio), "effective therapy requires a combination of compassion, skill set and education level, as well as a safe environment in order for clients to share their feelings", and "nowhere is that more true" than with Bill Dougherty. Furthermore, Jim points out that Dougherty "provides a client-centered approach....and I love when I hear that phrase, client-centered ....its all about you, its not one size fits all, it's tailored to you..."
As noted by the award-winning nationally and regionally recognized correspondent, television and radio host Jim Masters (of PBS and Close-Up Talk Radio), "effective therapy requires a combination of compassion, skill set and education level, as well as a safe environment in order for clients to share their feelings", and "nowhere is that more true" than with Bill Dougherty. Furthermore, Jim points out that Dougherty "provides a client-centered approach....and I love when I hear that phrase, client-centered ....its all about you, its not one size fits all, it's tailored to you..."
(610) 810-2847 View (610) 810-2847
Photo of Cheryl Waite Gombocz, Licensed Professional Counselor in Bethlehem, PA
Cheryl Waite Gombocz
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
Bethlehem, PA 18018
I believe everyone can benefit from therapeutic intervention, learning new coping skills, and changing unhealthy thought patterns. As a Licenced Professional Counselor I'm here to help you set goals and work to achieve them in a no-pressure, non-judgmental, safe environment. I have a calm, intuitive, and honest approach that allows you to work toward becoming the best version of yourself.
I believe everyone can benefit from therapeutic intervention, learning new coping skills, and changing unhealthy thought patterns. As a Licenced Professional Counselor I'm here to help you set goals and work to achieve them in a no-pressure, non-judgmental, safe environment. I have a calm, intuitive, and honest approach that allows you to work toward becoming the best version of yourself.
(610) 467-9948 View (610) 467-9948
Photo of Anissa Rieger, Licensed Professional Counselor in Bethlehem, PA
Anissa Rieger
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Anissa A. Rieger is a Licensed Professional Counselor in the state of Pennsylvania, as well as a Nationally Certified Counselor. She has over 15 years in the helping profession supporting individuals with interpersonal relationships, phase of life stressors, gender identity & expression, educational, learning, and career difficulties, all levels of anxiety and depressive disorders, trauma, grief and loss. Additionally, Anissa has a background in Early Childhood Education, School Counseling, Parent-Child Interaction Therapy, as well as certification in Psychological First Aid and Disaster Mental Health through the American Red Cross.
Anissa A. Rieger is a Licensed Professional Counselor in the state of Pennsylvania, as well as a Nationally Certified Counselor. She has over 15 years in the helping profession supporting individuals with interpersonal relationships, phase of life stressors, gender identity & expression, educational, learning, and career difficulties, all levels of anxiety and depressive disorders, trauma, grief and loss. Additionally, Anissa has a background in Early Childhood Education, School Counseling, Parent-Child Interaction Therapy, as well as certification in Psychological First Aid and Disaster Mental Health through the American Red Cross.
(610) 510-4923 View (610) 510-4923
Photo of Mindful Transformations Counseling, Clinical Social Work/Therapist in Bethlehem, PA
Mindful Transformations Counseling
Clinical Social Work/Therapist, May Ambrogi, LCSW
Verified Verified
Bethlehem, PA 18018
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
(484) 702-6205 View (484) 702-6205
Photo of Jennifer Achille, Licensed Professional Counselor in Bethlehem, PA
Jennifer Achille
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Jennifer Achille is a Licensed Professional Counselor (LPC) in the state of Pennsylvania with over 10 years of experience in supporting adolescents, adults, and families with anxiety, depression, life stressors, and women’s issues. Jennifer completed her Bachelor's degree in Psychology from Millersville University and received her Master's degree in Counseling Psychology from Arcadia University.
Jennifer Achille is a Licensed Professional Counselor (LPC) in the state of Pennsylvania with over 10 years of experience in supporting adolescents, adults, and families with anxiety, depression, life stressors, and women’s issues. Jennifer completed her Bachelor's degree in Psychology from Millersville University and received her Master's degree in Counseling Psychology from Arcadia University.
(610) 756-8683 View (610) 756-8683
Photo of Joseph M Paslawski, Pre-Licensed Professional in Bethlehem, PA
Joseph M Paslawski
Pre-Licensed Professional, MS, MBA
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I am a pre-licensed counselor with many years of corporate experience and now bring that life experience to clients. My areas of expertise include work-life and employment issues, couples therapy, and general life issues including experience with elder care. I have immediate openings for clients with Aetna and Cigna insurance as well as self-pay and OpenPath. Appointments can be made through Deadra Clewell Counseling, LLC. at 610-814-4869 or (484) 712-1359, or via email at JPaslawski.msmba at gmail.com.
I am a pre-licensed counselor with many years of corporate experience and now bring that life experience to clients. My areas of expertise include work-life and employment issues, couples therapy, and general life issues including experience with elder care. I have immediate openings for clients with Aetna and Cigna insurance as well as self-pay and OpenPath. Appointments can be made through Deadra Clewell Counseling, LLC. at 610-814-4869 or (484) 712-1359, or via email at JPaslawski.msmba at gmail.com.
(484) 712-1359 View (484) 712-1359
Photo of Carolynn Holmes Search, Licensed Professional Counselor in Bethlehem, PA
Carolynn Holmes Search
Licensed Professional Counselor, MS, MDiv, NCC, LPC
Verified Verified
Bethlehem, PA 18017
My therapeutic approach is grounded in the belief that each human person has an innate wholeness and the resilience to heal. This is why my approach is client-centered, relational and holistic, encompassing body, mind and spirit. By meeting you where you are in your life, with compassionate psychotherapeutic care and deep listening, I work together with you on your goals and assist you in experiencing improved feelings of well-being and deeper meaning in life.
My therapeutic approach is grounded in the belief that each human person has an innate wholeness and the resilience to heal. This is why my approach is client-centered, relational and holistic, encompassing body, mind and spirit. By meeting you where you are in your life, with compassionate psychotherapeutic care and deep listening, I work together with you on your goals and assist you in experiencing improved feelings of well-being and deeper meaning in life.
(610) 546-2497 View (610) 546-2497
Photo of Katherine de la Croix, Marriage & Family Therapist in Bethlehem, PA
Katherine de la Croix
Marriage & Family Therapist, LMFT
Verified Verified
Bethlehem, PA 18017  (Online Only)
Not currently accepting new patients. I have been helping individuals and couples address anxiety, depression, infidelity, and trauma for nearly six years. My training as a marriage and family therapist allows me to assess and treat your problems through a systemic lens getting at the heart of the problems in your thoughts, behaviors, and emotions while improving your connections with others in your life.
Not currently accepting new patients. I have been helping individuals and couples address anxiety, depression, infidelity, and trauma for nearly six years. My training as a marriage and family therapist allows me to assess and treat your problems through a systemic lens getting at the heart of the problems in your thoughts, behaviors, and emotions while improving your connections with others in your life.
(484) 207-6320 View (484) 207-6320
Photo of Jennifer Bruno, Clinical Social Work/Therapist in Bethlehem, PA
Jennifer Bruno
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18018
Welcome, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or making some tough but necessary decisions? Do you sometimes feel lost, alone, rejected, betrayed or brokenhearted? Find yourself stuck in the past, trapped in the present or worried about the future? If you answered yes to any of the questions listed above, there is hope. I believe change is possible through self awareness, education and consistent application of skills learned.
Welcome, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or making some tough but necessary decisions? Do you sometimes feel lost, alone, rejected, betrayed or brokenhearted? Find yourself stuck in the past, trapped in the present or worried about the future? If you answered yes to any of the questions listed above, there is hope. I believe change is possible through self awareness, education and consistent application of skills learned.
(610) 557-3546 View (610) 557-3546
Photo of P. Myria Bailey Whitcomb, Clinical Social Work/Therapist in Bethlehem, PA
P. Myria Bailey Whitcomb
Clinical Social Work/Therapist, LMSW, MDiv
Verified Verified
Bethlehem, PA 18017
Today, the world is moving very fast, often not allowing individuals time to do self-care, self-reflection, or personal/family needs assessments. I can help you slow the pace down and focus on your individual or group needs. For others, the world is unrecognizable, adjusting has become complex, and adaptation has proven complicated. My role is to help you find yourself and your strengths amid life, emotional, psychological, relational, spiritual, and physical challenges.
Today, the world is moving very fast, often not allowing individuals time to do self-care, self-reflection, or personal/family needs assessments. I can help you slow the pace down and focus on your individual or group needs. For others, the world is unrecognizable, adjusting has become complex, and adaptation has proven complicated. My role is to help you find yourself and your strengths amid life, emotional, psychological, relational, spiritual, and physical challenges.
(215) 607-8698 View (215) 607-8698
Photo of Hannah Rees Wildasin, Licensed Professional Counselor in Bethlehem, PA
Hannah Rees Wildasin
Licensed Professional Counselor, PhD, LPC , LCPC
Verified Verified
Bethlehem, PA 18017
As a former Division 1 student-athlete, Dr. Hannah Wildasin understands the mental health side of sports. She addresses athletes’ overall mental health, with an emphasis on performance. She also works with ministry and business leaders. She believes people grow in the context of relationships in which they feel safe and unconditionally accepted, and she considers it a privilege to walk alongside clients as they heal, grow, and achieve their goals. She is a licensed professional counselor in both Pennsylvania and Maryland. She is also an assistant professor of counseling.
As a former Division 1 student-athlete, Dr. Hannah Wildasin understands the mental health side of sports. She addresses athletes’ overall mental health, with an emphasis on performance. She also works with ministry and business leaders. She believes people grow in the context of relationships in which they feel safe and unconditionally accepted, and she considers it a privilege to walk alongside clients as they heal, grow, and achieve their goals. She is a licensed professional counselor in both Pennsylvania and Maryland. She is also an assistant professor of counseling.
(484) 642-8167 View (484) 642-8167
Photo of Joseph Kelly, Licensed Professional Counselor in Bethlehem, PA
Joseph Kelly
Licensed Professional Counselor, LPC, MS, NCC, CiPP, CPPC
Verified Verified
Bethlehem, PA 18018
A State Licensed Professional Counselor with an advanced Masters degree in Counseling Psychology. I have engaged in years of work with individuals, couples, and families that provide me the skills, strengths, and clinical knowledge to work with my patients in the core areas of anxiety, depression, trauma, and relationship issues of communication and trust. We explore the areas that are most important to patients in helping them move from a place of conflict, confusion, and pain to realizing their potential for happiness and well-being. We can help you understand your current challenges, grow from them, and learn to enjoy your life and your relationships.
A State Licensed Professional Counselor with an advanced Masters degree in Counseling Psychology. I have engaged in years of work with individuals, couples, and families that provide me the skills, strengths, and clinical knowledge to work with my patients in the core areas of anxiety, depression, trauma, and relationship issues of communication and trust. We explore the areas that are most important to patients in helping them move from a place of conflict, confusion, and pain to realizing their potential for happiness and well-being. We can help you understand your current challenges, grow from them, and learn to enjoy your life and your relationships.
(484) 334-8490 View (484) 334-8490

How does your Therapist compare?

Number of Therapists in Bethlehem, PA

300+

Average cost per session

$125

Therapists in Bethlehem, PA who prioritize treating:

95% Anxiety
91% Depression
75% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
71% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% Highmark
75% Aetna
71% BlueCross and BlueShield

How Therapists in Bethlehem, PA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.