Therapists in Philadelphia, PA

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Photo of Tina Knorr, Clinical Social Work/Therapist in Philadelphia, PA
Tina Knorr
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello! I’m Tina Knorr, a compassionate and dedicated licensed therapist here to guide you on your path toward healing and growth. Life can be challenging, and seeking support is a courageous step. Whether you’re navigating anxiety, relationship issues or simply feeling overwhelmed, I’m here to listen without judgement and provide a safe space for exploration.
Hello! I’m Tina Knorr, a compassionate and dedicated licensed therapist here to guide you on your path toward healing and growth. Life can be challenging, and seeking support is a courageous step. Whether you’re navigating anxiety, relationship issues or simply feeling overwhelmed, I’m here to listen without judgement and provide a safe space for exploration.
(484) 623-5659 View (484) 623-5659
Photo of Katie Crow, Clinical Social Work/Therapist in Philadelphia, PA
Katie Crow
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Accepting New Patients - Are you struggling to balance your needs within your relationships, parenting or at work/school? Do you have racing thoughts, feel overwhelmed, struggle to focus, or have difficulty sleeping? Do you lack motivation or have lost interest in the things you used to enjoy or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/her), LISW-S, LCSW and I'm a licensed clinical therapist that works with individual adults in CO, OH, PA, & TX.
Accepting New Patients - Are you struggling to balance your needs within your relationships, parenting or at work/school? Do you have racing thoughts, feel overwhelmed, struggle to focus, or have difficulty sleeping? Do you lack motivation or have lost interest in the things you used to enjoy or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/her), LISW-S, LCSW and I'm a licensed clinical therapist that works with individual adults in CO, OH, PA, & TX.
(330) 632-1760 View (330) 632-1760
Photo of Courtney Marcellus, Licensed Professional Counselor in Philadelphia, PA
Courtney Marcellus
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102
Do you struggle with feelings of frustration, insecurity, or just being stuck? Do you feel overwhelmed and unsure how to make it through the day? Are you engaged in a toxic relationship, either personal or work related? If this sounds familiar, you are not alone and there is help. I would like to help you feel like yourself again. Together, we will identify strategies and motivation for change so you can achieve a healthy and balanced lifestyle, that aligns with your values.
Do you struggle with feelings of frustration, insecurity, or just being stuck? Do you feel overwhelmed and unsure how to make it through the day? Are you engaged in a toxic relationship, either personal or work related? If this sounds familiar, you are not alone and there is help. I would like to help you feel like yourself again. Together, we will identify strategies and motivation for change so you can achieve a healthy and balanced lifestyle, that aligns with your values.
(215) 769-9710 View (215) 769-9710
Photo of Daniel Ruckdeschel, Psychologist in Philadelphia, PA
Daniel Ruckdeschel
Psychologist, PhD
Verified Verified
Philadelphia, PA 19106
Not accepting new clients
Accepting new clients for video sessions during COVID-19 shut-down. While the coronavirus outbreak impacts each of us, individuals who have experienced prior traumatic events, and those predisposed to depression, anxiety, and traumatic stress response, are uniquely vulnerable. Managing these conditions in the context of a complex global health crisis presents a unique challenge. With over 18 years of professional practice, and a specific background, focused on the intersection of mental health, infectious diseases, and complex medical concerns, I feel that I am uniquely capable of helping clients/patients confront that challenge.
Accepting new clients for video sessions during COVID-19 shut-down. While the coronavirus outbreak impacts each of us, individuals who have experienced prior traumatic events, and those predisposed to depression, anxiety, and traumatic stress response, are uniquely vulnerable. Managing these conditions in the context of a complex global health crisis presents a unique challenge. With over 18 years of professional practice, and a specific background, focused on the intersection of mental health, infectious diseases, and complex medical concerns, I feel that I am uniquely capable of helping clients/patients confront that challenge.
(267) 924-4703 View (267) 924-4703
Photo of Akeesha M Washington, Licensed Professional Counselor in Philadelphia, PA
Akeesha M Washington
Licensed Professional Counselor, MBA, LPC, NCC, CAADC
Verified Verified
Philadelphia, PA 19131  (Online Only)
Akeesha M. Washington is the founder of Slay Therapy, a multidisciplinary, online counseling and life coaching services specific to Black, Indigenous and People of Color (BIPOC) that is affordable, accessible, and convenient. We seek to help eradicate the mental health stigma in BIPOC communities and improving access to quality BIPOC therapists and coaches. Today is the day to SLAY: Start Loving All of You. We are an "out of network" provider. Interested in booking today? Go to slay-therapy.com and click "Book Now" to schedule your first appointment with us.
Akeesha M. Washington is the founder of Slay Therapy, a multidisciplinary, online counseling and life coaching services specific to Black, Indigenous and People of Color (BIPOC) that is affordable, accessible, and convenient. We seek to help eradicate the mental health stigma in BIPOC communities and improving access to quality BIPOC therapists and coaches. Today is the day to SLAY: Start Loving All of You. We are an "out of network" provider. Interested in booking today? Go to slay-therapy.com and click "Book Now" to schedule your first appointment with us.
(610) 421-1254 View (610) 421-1254
Photo of Tammy McAdoo, Clinical Social Work/Therapist in Philadelphia, PA
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19120
Hello! I am Tammy McAdoo, LCSW. I am located in a rural town in PA. I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life. I like the client to set their goals and work toward them at their pace. I use a client-centered approach and simply provide guide rails to help them reach their goals.
Hello! I am Tammy McAdoo, LCSW. I am located in a rural town in PA. I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life. I like the client to set their goals and work toward them at their pace. I use a client-centered approach and simply provide guide rails to help them reach their goals.
(267) 544-1216 View (267) 544-1216
Photo of Kari Richards, Clinical Social Work/Therapist in Philadelphia, PA
Kari Richards
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19103
I am accepting clients ranging from fourteen years of age and older. I work with individuals, families, and couples. Although I have experience treating an eclectic range of concerns, ideally, my clients may be facing symptoms of anxiety, depression, substance misuse, and PTSD. I have great expertise in treating dually-diagnosed clients, substance misuse, and mental health. The stress and hardships that come with these issues are often too much to handle on your own; please let me help.
I am accepting clients ranging from fourteen years of age and older. I work with individuals, families, and couples. Although I have experience treating an eclectic range of concerns, ideally, my clients may be facing symptoms of anxiety, depression, substance misuse, and PTSD. I have great expertise in treating dually-diagnosed clients, substance misuse, and mental health. The stress and hardships that come with these issues are often too much to handle on your own; please let me help.
(267) 458-5072 View (267) 458-5072
Photo of Adriana Castro-Convers, Psychologist in Philadelphia, PA
Adriana Castro-Convers
Psychologist, PhD
Verified Verified
Philadelphia, PA 19106
Welcome to my page. I’m glad you’re taking the initial steps in searching for a therapist that is a “good fit.” I have many years of experience as an individual and couples therapist assisting others navigate through challenges or simply build on inner strengths in an effort to thrive and manifest their authentic selves. I am happy to assist you in working on the issues that have lead you on this search for a therapist.
Welcome to my page. I’m glad you’re taking the initial steps in searching for a therapist that is a “good fit.” I have many years of experience as an individual and couples therapist assisting others navigate through challenges or simply build on inner strengths in an effort to thrive and manifest their authentic selves. I am happy to assist you in working on the issues that have lead you on this search for a therapist.
(267) 586-2126 View (267) 586-2126
Photo of Sameer Khetan, Clinical Social Work/Therapist in Philadelphia, PA
Sameer Khetan
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Philadelphia, PA 19122
My interest in becoming a therapist was personal, having had my own journey with mental health and throughout my adult life helping friends and family navigate a wide range of challenges ranging from abrupt loss to life-long anxiety and depression. I found that people needed not an expert or directives, but someone to listen attentively and help explore without judgement. While schooling and practice allowed me to build my clinical lens and techniques, I believe the therapist-client relationship remains the most crucial tool in allowing exploration to occur effectively and safely.
My interest in becoming a therapist was personal, having had my own journey with mental health and throughout my adult life helping friends and family navigate a wide range of challenges ranging from abrupt loss to life-long anxiety and depression. I found that people needed not an expert or directives, but someone to listen attentively and help explore without judgement. While schooling and practice allowed me to build my clinical lens and techniques, I believe the therapist-client relationship remains the most crucial tool in allowing exploration to occur effectively and safely.
(267) 365-3772 View (267) 365-3772
Photo of Emma Hazanov, Clinical Social Work/Therapist in Philadelphia, PA
Emma Hazanov
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Philadelphia, PA 19102
I believe people have an inherent need to know themselves and relate to others authentically. When people struggle to be themselves, they can end up feeling depressed, anxious, and overwhelmed. Therapy can help provide a newfound sense of self, wholeness, and joy in life. My work is based on viewing people in terms of their individuality and humanity, not a set of diagnostic labels and a conglomeration of symptoms. I believe that healing takes place through the creation of a trusting therapeutic relationship, and I ensure that I provide empathic feedback and responsiveness to create such a relationship.
I believe people have an inherent need to know themselves and relate to others authentically. When people struggle to be themselves, they can end up feeling depressed, anxious, and overwhelmed. Therapy can help provide a newfound sense of self, wholeness, and joy in life. My work is based on viewing people in terms of their individuality and humanity, not a set of diagnostic labels and a conglomeration of symptoms. I believe that healing takes place through the creation of a trusting therapeutic relationship, and I ensure that I provide empathic feedback and responsiveness to create such a relationship.
(610) 981-1402 View (610) 981-1402
Photo of Jocelyn Jennings, LMFT , Marriage & Family Therapist in Philadelphia, PA
Jocelyn Jennings, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19130  (Online Only)
Good therapist "fit" is key. I am best suited to those who need an authentic and compassionate therapist who understands interpersonal relationships. Whether your loved one is exhibiting challenging behavior or whether you are struggling to feel a sense of joy and freedom in life, I have been helping people heal and achieve the relationships they desire with themselves, their partners, and/or their children for 20+ years. I see the root of all challenges as relational--whether it is how we relate to ourselves, others, to our distractions of choice, or to the stories we tell ourselves.
Good therapist "fit" is key. I am best suited to those who need an authentic and compassionate therapist who understands interpersonal relationships. Whether your loved one is exhibiting challenging behavior or whether you are struggling to feel a sense of joy and freedom in life, I have been helping people heal and achieve the relationships they desire with themselves, their partners, and/or their children for 20+ years. I see the root of all challenges as relational--whether it is how we relate to ourselves, others, to our distractions of choice, or to the stories we tell ourselves.
(215) 709-7939 View (215) 709-7939
Photo of Nora Einbender-Luks, LPC Intern in Philadelphia, PA
Nora Einbender-Luks
LPC Intern
Verified Verified
Philadelphia, PA 19102
As a gender fluid, queer white woman, I aim to support clients who share intersecting identities and incorporate my values of anti-oppression into my therapeutic practice. I intend to offer care that is both trauma-informed and in line with harm-reduction models and best practices. As a clinician in training, I strive to learn from my clients' own wisdom and work in tandem with them to explore whatever it is that is showing up that day. Having been in therapy myself, I offer a personal awareness of how the relationship and structure can inform our choices in session.
As a gender fluid, queer white woman, I aim to support clients who share intersecting identities and incorporate my values of anti-oppression into my therapeutic practice. I intend to offer care that is both trauma-informed and in line with harm-reduction models and best practices. As a clinician in training, I strive to learn from my clients' own wisdom and work in tandem with them to explore whatever it is that is showing up that day. Having been in therapy myself, I offer a personal awareness of how the relationship and structure can inform our choices in session.
(267) 361-0524 View (267) 361-0524
Photo of Maria Buxton, LPC Intern in Philadelphia, PA
Maria Buxton
LPC Intern
Verified Verified
1 Endorsed
Philadelphia, PA 19110
Not accepting new clients
You are dimensional. Each piece of who you are today is colored by experience and each experience is shaped by relationships, culture, identity, intergenerational patterns, and all the ways these interplay with each other. The state of the world coupled with pre-existing anxiety, depression, etc. can make pursuing interpersonal change daunting and overwhelming, but you don't need me to tell you that. By embracing a journey of self-discovery, you are taking steps towards growth, accountability, empowerment, and clarity. You are ready to align your actions with your values, and set yourself up for a more fulfilling future.
You are dimensional. Each piece of who you are today is colored by experience and each experience is shaped by relationships, culture, identity, intergenerational patterns, and all the ways these interplay with each other. The state of the world coupled with pre-existing anxiety, depression, etc. can make pursuing interpersonal change daunting and overwhelming, but you don't need me to tell you that. By embracing a journey of self-discovery, you are taking steps towards growth, accountability, empowerment, and clarity. You are ready to align your actions with your values, and set yourself up for a more fulfilling future.
(267) 762-9704 View (267) 762-9704
Photo of The WELL Clinic, Licensed Professional Counselor in Philadelphia, PA
The WELL Clinic
Licensed Professional Counselor, LPC, MEd, MPS
Verified Verified
Philadelphia, PA 19104
Welcome to The WELL Clinic. We provide high quality, evidence-based treatment for individuals struggling with eating and weight disorders in the Philadelphia area. My name is Marirose Benedict and I am the Acting Director of the clinic and a Licensed Professional Counselor in the state of PA. Our team has extensive experience in providing scientifically informed treatments to teens and adults having bulimia nervosa, binge eating disorder, and restrictive eating disorders. Our team believes in treating the whole person, including the related difficulties that often result from having a difficult relationship with food and eating.
Welcome to The WELL Clinic. We provide high quality, evidence-based treatment for individuals struggling with eating and weight disorders in the Philadelphia area. My name is Marirose Benedict and I am the Acting Director of the clinic and a Licensed Professional Counselor in the state of PA. Our team has extensive experience in providing scientifically informed treatments to teens and adults having bulimia nervosa, binge eating disorder, and restrictive eating disorders. Our team believes in treating the whole person, including the related difficulties that often result from having a difficult relationship with food and eating.
(215) 598-6632 View (215) 598-6632
Photo of Bloomgarden, Ostroff & Associates, Psychologist in Philadelphia, PA
Bloomgarden, Ostroff & Associates
Psychologist, LCSW, LPC, PhD, PsyD
Verified Verified
Philadelphia, PA 19102
Our therapists offer a variety of specialty areas, and as a whole we take an active, engaged and empowered approach to our work. Therapists and clients of all races, sexual and gender orientations, ethnicities and religions are welcome in our practice, and we support mental health organizations that work toward access and equity of quality care.
Our therapists offer a variety of specialty areas, and as a whole we take an active, engaged and empowered approach to our work. Therapists and clients of all races, sexual and gender orientations, ethnicities and religions are welcome in our practice, and we support mental health organizations that work toward access and equity of quality care.
(215) 874-3854 View (215) 874-3854
Photo of Jill Slepman, Clinical Social Work/Therapist in Philadelphia, PA
Jill Slepman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
Living with anxiety can feel overwhelming, but you don’t have to face it alone. Together, we'll delve into the depths of your emotions, thoughts, and beliefs, unraveling their intricate influence on how you show up in the world. We’ll work together to deepen your understanding of yourself, empowering you to navigate life's challenges with newfound clarity and confidence. Through our work I will support you by identifying and tapping into your unique inner strengths to empower you to achieve your goals and improve emotional health. Working together in a non-judgemental, collaborative space we’ll help you build confidence.
Living with anxiety can feel overwhelming, but you don’t have to face it alone. Together, we'll delve into the depths of your emotions, thoughts, and beliefs, unraveling their intricate influence on how you show up in the world. We’ll work together to deepen your understanding of yourself, empowering you to navigate life's challenges with newfound clarity and confidence. Through our work I will support you by identifying and tapping into your unique inner strengths to empower you to achieve your goals and improve emotional health. Working together in a non-judgemental, collaborative space we’ll help you build confidence.
(267) 680-7217 View (267) 680-7217
Photo of Bonnie Carpenter, Psychologist in Philadelphia, PA
Bonnie Carpenter
Psychologist, EdD
Verified Verified
Philadelphia, PA 19147
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.
(215) 995-4087 View (215) 995-4087
Photo of Angelique Frazier, Pre-Licensed Professional in Philadelphia, PA
Angelique Frazier
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19102
While starting therapy can seem intimidating or daunting, I want you to know that you always deserve to take up space in therapy. I aim to help clients uncover the strengths they already possess. My work with clients involves the following: celebrating culture, acknowledging marginalization & privilege, multiracial identities, interracial couples, navigating cishet-white spaces, balancing conflicting expectations, processing current events, challenging anxious thoughts, separating me (the person) from anxiety (the fear and uncertainty), unpacking past events, reducing miscommunication, and feeling seen/heard.
While starting therapy can seem intimidating or daunting, I want you to know that you always deserve to take up space in therapy. I aim to help clients uncover the strengths they already possess. My work with clients involves the following: celebrating culture, acknowledging marginalization & privilege, multiracial identities, interracial couples, navigating cishet-white spaces, balancing conflicting expectations, processing current events, challenging anxious thoughts, separating me (the person) from anxiety (the fear and uncertainty), unpacking past events, reducing miscommunication, and feeling seen/heard.
(484) 214-2610 View (484) 214-2610
Photo of Beatrice Desir in Philadelphia, PA
Beatrice Desir
DO
Verified Verified
Philadelphia, PA 19134  (Online Only)
Dr. Desir is a Board-Certified Psychiatrist who completed her undergraduate training at The University of Scranton followed by medical school at the New York Institute of Technology College of Osteopathic Medicine. She completed her psychiatry residency at Nassau University Medical Center where she served as the Administrative Chief Resident in her final year. Dr. Desir has been in practice for 4 years and has provided patients with compassionate psychiatric care. She is experienced in treating various psychiatric illnesses including mood disorders, anxiety disorders, OCD, PTSD, and ADHD.
Dr. Desir is a Board-Certified Psychiatrist who completed her undergraduate training at The University of Scranton followed by medical school at the New York Institute of Technology College of Osteopathic Medicine. She completed her psychiatry residency at Nassau University Medical Center where she served as the Administrative Chief Resident in her final year. Dr. Desir has been in practice for 4 years and has provided patients with compassionate psychiatric care. She is experienced in treating various psychiatric illnesses including mood disorders, anxiety disorders, OCD, PTSD, and ADHD.
(267) 361-2038 View (267) 361-2038
Photo of Jessica Kravetz, Pre-Licensed Professional in Philadelphia, PA
Jessica Kravetz
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
In working together, you will receive a warm, supportive, and non-judgmental environment to unpack your fears, concerns, and worries. I have worked in various settings throughout the years and I've seen a lot; no need to be embarrassed, ashamed, or worried of anything you might share. I'm here with you through it all and will provide you with understanding, reassurance, and encouragement. My work with a wide range of clients, and my personal struggle with chronic health issues, gives me a special understanding for others with chronic conditions.
In working together, you will receive a warm, supportive, and non-judgmental environment to unpack your fears, concerns, and worries. I have worked in various settings throughout the years and I've seen a lot; no need to be embarrassed, ashamed, or worried of anything you might share. I'm here with you through it all and will provide you with understanding, reassurance, and encouragement. My work with a wide range of clients, and my personal struggle with chronic health issues, gives me a special understanding for others with chronic conditions.
(267) 656-7241 View (267) 656-7241

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.