Therapists in New Bethlehem, PA

Photo of Laura Moore Counseling Services llc, Licensed Professional Counselor in New Bethlehem, PA
Laura Moore Counseling Services llc
Licensed Professional Counselor, NBCC, DCC, LPC, MSEd
Verified Verified
4 Endorsed
New Bethlehem, PA 16242
In our therapy sessions, we'll work together to solve current problems and improve positive thinking and behavior resulting from past experiences. Therapy will help you see new possibilities and skills helping you through life's journey. I'm confident you'll find personalized individual therapy beneficial and inspirational. We will use cognitive behavioral therapy or EMDR as a starting place to help you look at situations differently and learn the control you have in how you think and respond to events. We can not control other people, but you can control how you react to them.
In our therapy sessions, we'll work together to solve current problems and improve positive thinking and behavior resulting from past experiences. Therapy will help you see new possibilities and skills helping you through life's journey. I'm confident you'll find personalized individual therapy beneficial and inspirational. We will use cognitive behavioral therapy or EMDR as a starting place to help you look at situations differently and learn the control you have in how you think and respond to events. We can not control other people, but you can control how you react to them.
(814) 275-6611 View (814) 275-6611

Online Therapists

Photo of Rae Kotar, Licensed Professional Counselor in New Bethlehem, PA
Rae Kotar
Licensed Professional Counselor, LPC, NCC
Verified Verified
Moon Township, PA 15108
I have conducted individual and group sessions. My work thus far has been with children, adolescents, young adults, and adults. I use a variety of therapy approaches, such a as Cognitive Behavior Therapy (CBT) or Person Centered Therapy (PCT), in order to keep the process of therapy focused on the client and what works best with them. Additionally, I have experience working with a variety of differing mental health diagnoses, such as Autism, anxiety, depression, Bipolar disorder, adjustment issues, to name a few.
I have conducted individual and group sessions. My work thus far has been with children, adolescents, young adults, and adults. I use a variety of therapy approaches, such a as Cognitive Behavior Therapy (CBT) or Person Centered Therapy (PCT), in order to keep the process of therapy focused on the client and what works best with them. Additionally, I have experience working with a variety of differing mental health diagnoses, such as Autism, anxiety, depression, Bipolar disorder, adjustment issues, to name a few.
(878) 217-8366 View (878) 217-8366
Photo of Adam Lawrence Clarke, Psychologist in New Bethlehem, PA
Adam Lawrence Clarke
Psychologist, PsyD
Verified Verified
Clarion, PA 16214
It takes immense courage to seek treatment. I believe that therapy, at its best, is a collaboration between client and therapist. While I bring expertise in psychological research and treatment to the table, you are the expert on your own life. My goal is to work with you to help you achieve recovery and a greater quality of life.
It takes immense courage to seek treatment. I believe that therapy, at its best, is a collaboration between client and therapist. While I bring expertise in psychological research and treatment to the table, you are the expert on your own life. My goal is to work with you to help you achieve recovery and a greater quality of life.
(814) 297-0735 View (814) 297-0735
Photo of Rebecca Williams, Licensed Professional Counselor in New Bethlehem, PA
Rebecca Williams
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Pittsburgh, PA 15217
In my approach, I try and lead my clients to come to their own answers, unearthing solutions and insight that they hold within themselves. My direct approach can often be funny, though empathetic; lighthearted, though deeply emotional. Typically, I find that clients benefit from Cognitive Behavioral Therapy, as well as Motivational Interviewing to solve current issues, and can utilize Psychodynamic approaches to delve into more deep rooted issues. In helping clients tell their own story through therapy, I've been able guide clients through finding their own solutions when motivated for change.
In my approach, I try and lead my clients to come to their own answers, unearthing solutions and insight that they hold within themselves. My direct approach can often be funny, though empathetic; lighthearted, though deeply emotional. Typically, I find that clients benefit from Cognitive Behavioral Therapy, as well as Motivational Interviewing to solve current issues, and can utilize Psychodynamic approaches to delve into more deep rooted issues. In helping clients tell their own story through therapy, I've been able guide clients through finding their own solutions when motivated for change.
(412) 785-2664 View (412) 785-2664
Photo of Lauryn Kalka, Clinical Social Work/Therapist in New Bethlehem, PA
Lauryn Kalka
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15228
I am a Licensed Social Worker (LSW) currently working toward clinical licences (LCSW) with a wide background in working with children, teens, young adults, and families. I have 10 + years of experience in a variety of settings and capacities including foster care, adoption, residential treatment, wrap around, family preservation, outpatient, and school based mental health. As a therapist I have worked with individuals struggling with trauma, LGBTQ+ needs, self-harm, impulse/attention issues, anxiety/worry, foster care/adoption, and a wide range of other mental health diagnoses and needs.
I am a Licensed Social Worker (LSW) currently working toward clinical licences (LCSW) with a wide background in working with children, teens, young adults, and families. I have 10 + years of experience in a variety of settings and capacities including foster care, adoption, residential treatment, wrap around, family preservation, outpatient, and school based mental health. As a therapist I have worked with individuals struggling with trauma, LGBTQ+ needs, self-harm, impulse/attention issues, anxiety/worry, foster care/adoption, and a wide range of other mental health diagnoses and needs.
(412) 612-2355 View (412) 612-2355
Photo of Rachel Jenkins, Clinical Social Work/Therapist in New Bethlehem, PA
Rachel Jenkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Allison Park, PA 15101  (Online Only)
── Immediate Daytime Availability ── I'm here to meet you (the whole you) and create a safe, warm and affirming space customized to your unique needs. Together we will explore not only the big things, but also the everyday smaller challenges that can have a big impact. I blend realistic insight with compassionate support to understand feelings, explore difficult situations / relationships, and create lasting change and wellbeing. We all have the inherent capacity to grow and for resiliency. Our journey together will focus on learning about you, addressing your needs, and helping you feel aligned as you move through the world.
── Immediate Daytime Availability ── I'm here to meet you (the whole you) and create a safe, warm and affirming space customized to your unique needs. Together we will explore not only the big things, but also the everyday smaller challenges that can have a big impact. I blend realistic insight with compassionate support to understand feelings, explore difficult situations / relationships, and create lasting change and wellbeing. We all have the inherent capacity to grow and for resiliency. Our journey together will focus on learning about you, addressing your needs, and helping you feel aligned as you move through the world.
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Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in New Bethlehem, PA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15213
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 912-2940 x1 View (412) 912-2940 x1
Photo of Jose Guzman-Corrales, Pre-Licensed Professional in New Bethlehem, PA
Jose Guzman-Corrales
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Pittsburgh, PA 15232
Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth.
Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth.
(412) 545-6310 View (412) 545-6310
Photo of Kristen Hafer, Pre-Licensed Professional in New Bethlehem, PA
Kristen Hafer
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
As your therapist, I want to get to know you - who you are, what makes you you, and what goals you have for therapy. I completed my undergraduate degree in Psychology and Masters in Clinical Rehabilitation and Mental Health Counseling at the University of Pittsburgh. I have experience working with an array of identified problem areas including, but not limited to, anxiety, mood disorders, self esteem and life/developmental transitions. I specialize in treating children, adolescents, and young adults.
As your therapist, I want to get to know you - who you are, what makes you you, and what goals you have for therapy. I completed my undergraduate degree in Psychology and Masters in Clinical Rehabilitation and Mental Health Counseling at the University of Pittsburgh. I have experience working with an array of identified problem areas including, but not limited to, anxiety, mood disorders, self esteem and life/developmental transitions. I specialize in treating children, adolescents, and young adults.
(412) 435-4635 View (412) 435-4635
Photo of Joseph Stevenson, Licensed Professional Counselor in New Bethlehem, PA
Joseph Stevenson
Licensed Professional Counselor, LPC
Verified Verified
Slippery Rock, PA 16057
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with Asperger's and other developmental issues.
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with Asperger's and other developmental issues.
(724) 242-6493 View (724) 242-6493
Photo of Cassandra Brenner, Psychologist in New Bethlehem, PA
Cassandra Brenner
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15238
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
(412) 545-5510 View (412) 545-5510
Photo of Kayla Mento, Licensed Professional Counselor in New Bethlehem, PA
Kayla Mento
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Murrysville, PA 15668  (Online Only)
One of the bravest things you can do is to take a deep dive into understanding your story. Your story may be filled with emotional turmoil, trauma, and overwhelming anxiety on how you’ll be able to pull through to the other side. Take a deep breath, relax, and let’s rewrite your story together. I invite you to talk about the taboo things (no topic is off limits), become comfortable in your own skin, and take the journey with me through self-exploration to finally arrive at your authentic self.
One of the bravest things you can do is to take a deep dive into understanding your story. Your story may be filled with emotional turmoil, trauma, and overwhelming anxiety on how you’ll be able to pull through to the other side. Take a deep breath, relax, and let’s rewrite your story together. I invite you to talk about the taboo things (no topic is off limits), become comfortable in your own skin, and take the journey with me through self-exploration to finally arrive at your authentic self.
(412) 910-2083 View (412) 910-2083
Photo of Bradford James Hanes, Licensed Professional Counselor in New Bethlehem, PA
Bradford James Hanes
Licensed Professional Counselor, MS, MBA, LPC, NCC
Verified Verified
1 Endorsed
Warrendale, PA 15086
I am grateful for the opportunity to assist individuals and groups with a variety of needs and desirers. After spending 20 years in the corporate environment, I felt compelled to change myself and assist others with living and enjoying life in a meaningful way. I am blessed to have worked with thousands of different individuals with a multitude of diverse backgrounds, challenges, hardships and goals. If you are willing to be honest, open and willing to consider change, then you are well on your way.
I am grateful for the opportunity to assist individuals and groups with a variety of needs and desirers. After spending 20 years in the corporate environment, I felt compelled to change myself and assist others with living and enjoying life in a meaningful way. I am blessed to have worked with thousands of different individuals with a multitude of diverse backgrounds, challenges, hardships and goals. If you are willing to be honest, open and willing to consider change, then you are well on your way.
(724) 278-8255 View (724) 278-8255
Photo of Jayson Zammerilli, Licensed Professional Counselor in New Bethlehem, PA
Jayson Zammerilli
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Pittsburgh, PA 15206
Waitlist for new clients
Welcome to my virtual therapy practice. I understand that seeking therapy can be a significant step towards personal growth and well-being, and I commend you for taking this brave decision. My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges.
Welcome to my virtual therapy practice. I understand that seeking therapy can be a significant step towards personal growth and well-being, and I commend you for taking this brave decision. My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges.
(412) 998-7855 View (412) 998-7855
Photo of Andrea Unglaub, Licensed Professional Counselor in New Bethlehem, PA
Andrea Unglaub
Licensed Professional Counselor, MS Ed, LPC
Verified Verified
1 Endorsed
Irwin, PA 15642
Currently accepting new clients for openings Monday, Wednesday and Friday between 10am and 2:30pm. NO evening appointments open. Utilizing techniques from cognitive behavioral therapy, mindfulness training, strength based and person centered approaches, my approach to therapy is tailored to each of my client's needs. My goal is to make sure you feel safe and comfortable to share in the therapeutic process.
Currently accepting new clients for openings Monday, Wednesday and Friday between 10am and 2:30pm. NO evening appointments open. Utilizing techniques from cognitive behavioral therapy, mindfulness training, strength based and person centered approaches, my approach to therapy is tailored to each of my client's needs. My goal is to make sure you feel safe and comfortable to share in the therapeutic process.
(724) 552-8892 View (724) 552-8892
Photo of Susan Mastruserio, Psychologist in New Bethlehem, PA
Susan Mastruserio
Psychologist, PsyD
Verified Verified
1 Endorsed
Greensburg, PA 15601
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
(878) 313-6465 View (878) 313-6465
Photo of Dakota A Forrest, Pre-Licensed Professional in New Bethlehem, PA
Dakota A Forrest
Pre-Licensed Professional, MS
Verified Verified
Aliquippa, PA 15001  (Online Only)
Hello! I am happy to announce that I am taking on new clients! How can I help you become the best version of yourself? As a therapist, I prioritize helping my clients discover their best selves by providing them with the tools to achieve their goals and find their happiness! I strive to ensure that each session is a safe and judgment-free space for my clients. Trust, Honesty, and Client Confidentiality are always standards I uphold. With everything happening in the world today, it is important to have a place to turn to where you can discuss your struggles and worries!
Hello! I am happy to announce that I am taking on new clients! How can I help you become the best version of yourself? As a therapist, I prioritize helping my clients discover their best selves by providing them with the tools to achieve their goals and find their happiness! I strive to ensure that each session is a safe and judgment-free space for my clients. Trust, Honesty, and Client Confidentiality are always standards I uphold. With everything happening in the world today, it is important to have a place to turn to where you can discuss your struggles and worries!
(724) 801-3838 View (724) 801-3838
Photo of Peace and Perspective Counseling, LLC, Licensed Professional Counselor in New Bethlehem, PA
Peace and Perspective Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Uniontown, PA 15401
In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
(878) 216-0339 View (878) 216-0339
Photo of Elis O'Marehen, Pre-Licensed Professional in New Bethlehem, PA
Elis O'Marehen
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Currently accepting new clients! Being able to connect with a therapist is hard. Really hard. Especially if you are part of the LGBTQIA+ community. Am I right? Feeling "other" has become so normal that we often don't even realize we are merely surviving because we don't know there's another way to exist. Stress, shame, and all of the other emotions swirling around create a tornado that is hard to get out of. That's where I come in. I'm a LGBTQIA+, relationship (i.e. CNM), and culturally affirming therapist with lived experience as a queer woman with a trans partner, as well as assisted reproduction and gender-expansive parenting.
Currently accepting new clients! Being able to connect with a therapist is hard. Really hard. Especially if you are part of the LGBTQIA+ community. Am I right? Feeling "other" has become so normal that we often don't even realize we are merely surviving because we don't know there's another way to exist. Stress, shame, and all of the other emotions swirling around create a tornado that is hard to get out of. That's where I come in. I'm a LGBTQIA+, relationship (i.e. CNM), and culturally affirming therapist with lived experience as a queer woman with a trans partner, as well as assisted reproduction and gender-expansive parenting.
(412) 844-4838 View (412) 844-4838
Photo of Amanda Forsythe, Pre-Licensed Professional in New Bethlehem, PA
Amanda Forsythe
Pre-Licensed Professional, MS, NCC
Verified Verified
McMurray, PA 15317
Do you often find yourself anxious or depressed? Perhaps you are overwhelmed by stress at work or school. Whether you are experiencing personal struggles or conflicts with a loved one, my door is open to you. Sometimes, issues may feel uncomfortable or embarrassing. I provide a safe space in which you can bring your fears, concerns, ideas and dreams. I am driven to create an environment free from judgement where we can openly discuss these and other topics. Together, through the therapeutic process, we can work to break cycles, achieve goals and get you on the path to living your best life.
Do you often find yourself anxious or depressed? Perhaps you are overwhelmed by stress at work or school. Whether you are experiencing personal struggles or conflicts with a loved one, my door is open to you. Sometimes, issues may feel uncomfortable or embarrassing. I provide a safe space in which you can bring your fears, concerns, ideas and dreams. I am driven to create an environment free from judgement where we can openly discuss these and other topics. Together, through the therapeutic process, we can work to break cycles, achieve goals and get you on the path to living your best life.
(724) 200-8379 View (724) 200-8379

How does your Therapist compare?

Number of Therapists in New Bethlehem, PA

< 10

Therapists in New Bethlehem, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Divorce
100% Career Counseling

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in New Bethlehem, PA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in New Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.