Photo of June Bremmer in Oregon
June Bremmer
MS, MBTI
Verified Verified
Portland, OR 97239  (Online Only)
Areas: Students deciding on majors, 20-somethings moving beyond entry level, career transition or career do-over, reentering the workforce, breaking into the tech industry and navigating a job search with ADD.
I work with individuals and groups to discover and apply their unique strengths and values, with a well-defined career exploration plan. My approach is holistic, balancing the support you need with the action steps to move forward. In our work together here's what you can expect: Maximize strengths and skills for higher career and life satisfaction and increase confidence in implementing objectives that advance your career. We also work on reducing stress and gaining clarity on attaining your goals while using key marketing tools like resume, LinkedIn and cover letters to gain confidence with interviews and negotiations.
Areas: Students deciding on majors, 20-somethings moving beyond entry level, career transition or career do-over, reentering the workforce, breaking into the tech industry and navigating a job search with ADD.
I work with individuals and groups to discover and apply their unique strengths and values, with a well-defined career exploration plan. My approach is holistic, balancing the support you need with the action steps to move forward. In our work together here's what you can expect: Maximize strengths and skills for higher career and life satisfaction and increase confidence in implementing objectives that advance your career. We also work on reducing stress and gaining clarity on attaining your goals while using key marketing tools like resume, LinkedIn and cover letters to gain confidence with interviews and negotiations.
(503) 739-9367 View (503) 739-9367
Photo of Eleni Andersen, Pre-Licensed Professional in Oregon
Eleni Andersen
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Portland, OR 97266
I welcome a wide variety of clients, though my specialty lies in adult ADHD and issues commonly associated with it, which might involve: guilt and shame, self-doubt, codependency, addiction, rejection sensitivity, avoidance, emotional dysregulation, people-pleasing, etc.
In working together, my goal is to create an environment in which you feel free and safe to explore your own psychological landscape- your fears, desires, dreams, beliefs, etc, and in so doing, develop a greater understanding of yourself. I can assist you in identifying any behavior patterns that no longer serve you and collaborate with you on strategies for change.
I welcome a wide variety of clients, though my specialty lies in adult ADHD and issues commonly associated with it, which might involve: guilt and shame, self-doubt, codependency, addiction, rejection sensitivity, avoidance, emotional dysregulation, people-pleasing, etc.
In working together, my goal is to create an environment in which you feel free and safe to explore your own psychological landscape- your fears, desires, dreams, beliefs, etc, and in so doing, develop a greater understanding of yourself. I can assist you in identifying any behavior patterns that no longer serve you and collaborate with you on strategies for change.
(971) 251-2413 View (971) 251-2413
Photo of Gabriel J McCoy, Marriage & Family Therapist in Oregon
Gabriel J McCoy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Medford, OR 97504
Waitlist for new clients
He is a Licensed Marriage and Family Therapist who specializes in neurofeedback, a powerful tool used to treat ADHD, OCD, depression, anxiety, migraines, tics, autism, Asperger's and other disorders within the brain (see Gabriel's website: http://www.
Gabriel McCoy, LMFT (Clinical Director of Trinity Counseling Center, LLC) holds a B.S. from Belmont University in Nashville, TN, and a Masters Degree in Marriage and Family Therapy from Fuller Theological Seminary in Pasadena, CA.
He is a Licensed Marriage and Family Therapist who specializes in neurofeedback, a powerful tool used to treat ADHD, OCD, depression, anxiety, migraines, tics, autism, Asperger's and other disorders within the brain (see Gabriel's website: http://www.
Gabriel McCoy, LMFT (Clinical Director of Trinity Counseling Center, LLC) holds a B.S. from Belmont University in Nashville, TN, and a Masters Degree in Marriage and Family Therapy from Fuller Theological Seminary in Pasadena, CA.
(541) 368-7778 View (541) 368-7778
Photo of Casey Campbell, Licensed Professional Counselor in Oregon
Casey Campbell
Licensed Professional Counselor, MS, LPC
Verified Verified
Portland, OR 97211  (Online Only)
Oftentimes shame, guilt, anxiety, and anger are the most distressing emotions people with ADHD face.
I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward. I specialize in treating motivational difficulties, depression, anxiety, and self defeating behaviors. I also help with existential issues, such as finding meaning, discovering passions, and developing and sustaining close relationships.
Oftentimes shame, guilt, anxiety, and anger are the most distressing emotions people with ADHD face.
I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward. I specialize in treating motivational difficulties, depression, anxiety, and self defeating behaviors. I also help with existential issues, such as finding meaning, discovering passions, and developing and sustaining close relationships.
(503) 405-4434 View (503) 405-4434
Photo of Gary Phillip Monkarsh, Psychologist in Oregon
Gary Phillip Monkarsh
Psychologist, PhD
Verified Verified
2 Endorsed
Lake Oswego, OR 97035
I evaluate and treat children, adolescents, and adults suffering from ADHD, PTSD, anxiety, depression, anger, relationship and communication problems. I assist patients who seek balance between work and play, as they develop healthy communication, and compassion for others in relationships as parents, and partners, while also achieving success in their educational pursuits, and career path.
I evaluate and treat children, adolescents, and adults suffering from ADHD, PTSD, anxiety, depression, anger, relationship and communication problems. I assist patients who seek balance between work and play, as they develop healthy communication, and compassion for others in relationships as parents, and partners, while also achieving success in their educational pursuits, and career path.
(503) 728-6660 View (503) 728-6660
Photo of Björn Bergström, Psychologist in Oregon
Björn Bergström
Psychologist, PsyD
Verified Verified
Portland, OR 97205  (Online Only)
In my work with you, I will focus on finding creative solutions to your unmet life-needs. I work with individuals needing help with Anxiety Disorders, Couples Counseling, ADHD and Gifted populations and more. My clients consistently describe me as warm, interactive, compassionate, and effective. My approach is practical, solutions-focused, highlighting both your strengths and growth areas for more adaptive living. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback.
In my work with you, I will focus on finding creative solutions to your unmet life-needs. I work with individuals needing help with Anxiety Disorders, Couples Counseling, ADHD and Gifted populations and more. My clients consistently describe me as warm, interactive, compassionate, and effective. My approach is practical, solutions-focused, highlighting both your strengths and growth areas for more adaptive living. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback.
(503) 664-4670 View (503) 664-4670
Photo of Natalie Mills, Licensed Professional Counselor in Oregon
Natalie Mills
Licensed Professional Counselor, LPC, MFT
Verified Verified
2 Endorsed
West Linn, OR 97068
Additionally, I work with adults ADD/ADHD, and the depression, anxiety, and addiction, which commonly accompany ADD/ ADHD.
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
Additionally, I work with adults ADD/ADHD, and the depression, anxiety, and addiction, which commonly accompany ADD/ ADHD.
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
(503) 567-2329 View (503) 567-2329
Photo of Tailwind ADHD, Clinical Social Work Associate in Oregon
Tailwind ADHD
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Portland, OR 97215
Tailwind ADHD offers individual and group therapy for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
Tailwind ADHD offers individual and group therapy for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
(503) 714-9780 View (503) 714-9780
Photo of Evan Egener, Licensed Professional Counselor in Oregon
Evan Egener
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97215
I provide a nonjudgmental space for you to heal and grow. My practice is evidence-based and includes a variety of focuses. I have specific experience with individuals working in tech, healthcare providers, and legal professionals. Neurodivergence, autism, and associated relational challenges are areas where I have advanced training. I specialize in anxiety, ADHD, trauma, bipolar, depression, substance use disorders, parenting challenges, and relationship issues. My practice is LGBTQIA+ affirming, and I specialize in gender and sexual diversity.
I provide a nonjudgmental space for you to heal and grow. My practice is evidence-based and includes a variety of focuses. I have specific experience with individuals working in tech, healthcare providers, and legal professionals. Neurodivergence, autism, and associated relational challenges are areas where I have advanced training. I specialize in anxiety, ADHD, trauma, bipolar, depression, substance use disorders, parenting challenges, and relationship issues. My practice is LGBTQIA+ affirming, and I specialize in gender and sexual diversity.
(971) 206-6404 View (971) 206-6404
Photo of Southern Oregon Psychiatry, LLC in Oregon
Southern Oregon Psychiatry, LLC
PMHNP
Verified Verified
Medford, OR 97501
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
(541) 243-5314 View (541) 243-5314
Photo of Darnel Owens Scott - Evolve Counseling And Neurofeedback Center, Marriage & Family Therapist in Oregon
Darnel Owens Scott - Evolve Counseling And Neurofeedback Center
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Grants Pass, OR 97526
Darnel Scott, LMFT, completed her Master’s degree in Marriage and Family Therapy from Abilene Christian University, TX and she is also a certified Neurofeedback practitioner. She has done extensive training in the field of Neurofeedback and enjoys the fast results this modality brings to her clients, especially those who struggle with Anxiety, Depression, ADD, ADHD, Autism, Migraines, PTSD and more. Darnel is passionate about helping people of all ages. Her therapy approach is focused on systemic results and is convinced people can accomplish the change they want to see in their lives.
Darnel Scott, LMFT, completed her Master’s degree in Marriage and Family Therapy from Abilene Christian University, TX and she is also a certified Neurofeedback practitioner. She has done extensive training in the field of Neurofeedback and enjoys the fast results this modality brings to her clients, especially those who struggle with Anxiety, Depression, ADD, ADHD, Autism, Migraines, PTSD and more. Darnel is passionate about helping people of all ages. Her therapy approach is focused on systemic results and is convinced people can accomplish the change they want to see in their lives.
(458) 203-3160 View (458) 203-3160
Photo of Tirzah Jacob, Licensed Professional Counselor in Oregon
Tirzah Jacob
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97218  (Online Only)
Waitlist for new clients
Part of my practice is dedicated to working with clients who have, or suspect they have, adult ADHD.
We all have occasions throughout life that are particularly difficult or painful. During these times, additional emotional & social support are needed. Therapy is a helpful resource for navigating these inevitable challenges... it is a unique process, as it requires a willingness to look honestly within ourselves, assessing our strengths as well as our limitations. I enjoy working collaboratively with clients. Together we will explore the parts of life that you feel uneasy about, and then proactively develop strategies that can enable more peace of mind & a greater sense of well-being. Shifting from simply surviving... to thriving.
Part of my practice is dedicated to working with clients who have, or suspect they have, adult ADHD.
We all have occasions throughout life that are particularly difficult or painful. During these times, additional emotional & social support are needed. Therapy is a helpful resource for navigating these inevitable challenges... it is a unique process, as it requires a willingness to look honestly within ourselves, assessing our strengths as well as our limitations. I enjoy working collaboratively with clients. Together we will explore the parts of life that you feel uneasy about, and then proactively develop strategies that can enable more peace of mind & a greater sense of well-being. Shifting from simply surviving... to thriving.
(503) 342-7752 View (503) 342-7752
Photo of Beyond Psychology, Psychologist in Oregon
Beyond Psychology
Psychologist, PhD
Verified Verified
Grants Pass, OR 97526
Using CBT and insight oriented psychology I specialize in Individual relationship problems, LGBTQI, art therapy, Women's issues and postpartum depression and anxiety, life transitions, self esteem, partner abuse, ADHD assessment, diagnosis, and supportive therapy, career counseling and school problems, as well as healthy lifestyle changes, and supervision.
“I feel that I am merely an agent, giving you some keys that have been given to me to pass on to you. These keys are to unlock doors out of your present prison. Doors opening onto new vistas. Doors beyond where you are now.” ― John C. Lilly Facing difficulties in life, experiencing emotional pain and suffering, or want to grow and learn to be more self compassionate? It can make a world of difference to work with a Psychologist who can be your guide, collaborator, coach and cheer leader. In therapy, you can overcome fears and self limiting beliefs, gain insight, skills, and strategies to lead a life of meaning and fulfillment.
Using CBT and insight oriented psychology I specialize in Individual relationship problems, LGBTQI, art therapy, Women's issues and postpartum depression and anxiety, life transitions, self esteem, partner abuse, ADHD assessment, diagnosis, and supportive therapy, career counseling and school problems, as well as healthy lifestyle changes, and supervision.
“I feel that I am merely an agent, giving you some keys that have been given to me to pass on to you. These keys are to unlock doors out of your present prison. Doors opening onto new vistas. Doors beyond where you are now.” ― John C. Lilly Facing difficulties in life, experiencing emotional pain and suffering, or want to grow and learn to be more self compassionate? It can make a world of difference to work with a Psychologist who can be your guide, collaborator, coach and cheer leader. In therapy, you can overcome fears and self limiting beliefs, gain insight, skills, and strategies to lead a life of meaning and fulfillment.
(541) 470-8708 View (541) 470-8708
Photo of Clarissa Jane Shepherd, Licensed Professional Counselor in Oregon
Clarissa Jane Shepherd
Licensed Professional Counselor, LPC, NCC
Verified Verified
Woodburn, OR 97071  (Online Only)
I specialize in trauma based treatment, working with those struggling with anxiety, depression, bipolar disorder, ADHD, parenting issues, marriage & family difficulties, weight issues/struggles, spiritual crisis & questions, women's issues including struggles associated with pregnancy & postpartum, coping with spousal abuse, pornography addiction, etc.
I specialize in trauma based treatment, working with those struggling with anxiety, depression, bipolar disorder, ADHD, parenting issues, marriage & family difficulties, weight issues/struggles, spiritual crisis & questions, women's issues including struggles associated with pregnancy & postpartum, coping with spousal abuse, pornography addiction, etc.
(503) 217-2465 View (503) 217-2465
Photo of Cat Findley, Clinical Social Work/Therapist in Oregon
Cat Findley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97405
I celebrate diversity including adhd/spicy brains, queerness, race and love styles (poly, etc.
If white knuckling, self shaming, pulling yourself up by your bootstraps and putting on your big girl panties worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
I celebrate diversity including adhd/spicy brains, queerness, race and love styles (poly, etc.
If white knuckling, self shaming, pulling yourself up by your bootstraps and putting on your big girl panties worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
(541) 827-3325 View (541) 827-3325
Photo of Aj Johnson, Clinical Social Work/Therapist in Oregon
Aj Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salem, OR 97301
I have lived and professional experience supporting those who identify as LGBTQ+, ADD/ADHD or struggle with complex trauma, addiction, work and relationship stress.
I believe that every person, regardless of diagnosis or past experiences, can lead purposeful and fulfilling lives with the proper support. We do the best with what we have, and too often life presents significant challenges we are forced to adapt to. Sometimes the patterns that were helpful to get through our childhood present major challenges later in life. Our symptoms do not make us abnormal and are not part of a fundamental flaw that needs fixing, they are a normal response to extraordinary circumstances. Problems do not exist within one person but are the result of a person’s context, family patterns, and learned behaviors.
I have lived and professional experience supporting those who identify as LGBTQ+, ADD/ADHD or struggle with complex trauma, addiction, work and relationship stress.
I believe that every person, regardless of diagnosis or past experiences, can lead purposeful and fulfilling lives with the proper support. We do the best with what we have, and too often life presents significant challenges we are forced to adapt to. Sometimes the patterns that were helpful to get through our childhood present major challenges later in life. Our symptoms do not make us abnormal and are not part of a fundamental flaw that needs fixing, they are a normal response to extraordinary circumstances. Problems do not exist within one person but are the result of a person’s context, family patterns, and learned behaviors.
(971) 599-2814 View (971) 599-2814
Photo of Jennifer Walker, Licensed Professional Counselor in Oregon
Jennifer Walker
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97232  (Online Only)
ADHD and Autism each bring unique challenges, from difficulty focusing and impulsivity to struggles in social interactions and sensory sensitivities. These conditions can make everyday tasks feel overwhelming. My practice is devoted to understanding the individual needs of those with ADHD and Autism, providing a supportive environment to explore these challenges. Together, we'll work on strategies to navigate daily life with greater ease, aiming to enhance your ability to engage with the world around you in a more fulfilling way.
ADHD and Autism each bring unique challenges, from difficulty focusing and impulsivity to struggles in social interactions and sensory sensitivities. These conditions can make everyday tasks feel overwhelming. My practice is devoted to understanding the individual needs of those with ADHD and Autism, providing a supportive environment to explore these challenges. Together, we'll work on strategies to navigate daily life with greater ease, aiming to enhance your ability to engage with the world around you in a more fulfilling way.
(971) 366-2847 View (971) 366-2847
Photo of Chris Hansson, Licensed Professional Counselor in Oregon
Chris Hansson
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Portland, OR 97211
I am dually licensed in Washington and Oregon and work individually with adults who are looking for support around their mental health: Neurodivergence- ADHD, ASD; Depression, Anxiety, Trauma, life transitions, such as grief/loss, significant changes such as child birth, separation/divorce, job change, substance use, illness.
New year, new you? It's time for a change: You are tired of the same issues and patterns popping up in times of stress (which seems to be all the time these days). Let's focus on the roadblocks in your life, and creating a plan to overcome them at a pace that feels comfortable to you.
I am dually licensed in Washington and Oregon and work individually with adults who are looking for support around their mental health: Neurodivergence- ADHD, ASD; Depression, Anxiety, Trauma, life transitions, such as grief/loss, significant changes such as child birth, separation/divorce, job change, substance use, illness.
New year, new you? It's time for a change: You are tired of the same issues and patterns popping up in times of stress (which seems to be all the time these days). Let's focus on the roadblocks in your life, and creating a plan to overcome them at a pace that feels comfortable to you.
(503) 966-4046 View (503) 966-4046
Photo of Jade Sierra Callaghan, Counselor in Oregon
Jade Sierra Callaghan
Counselor
Verified Verified
2 Endorsed
Portland, OR 97202  (Online Only)
As a cisgender, queer, able-bodied, white woman with ADHD, I have the honor and privilege to work with all human beings.
Acceptance might be the first step to change, but change is hard. I aim to create a supportive, holistic, empowering, and safe setting to process and understand what is specifically challenging for you. Often, my clients feel like they “don’t belong,” stuck in unwanted behaviors or looking to understand themselves better. I believe by attuning compassionately to our bodies and minds, as well as each other, we can sense what needs to change and heal. Also, I consider myself a very real person in the therapy space, which often includes understanding, laughter, radical acceptance, forgiveness, and open and honest communication.
As a cisgender, queer, able-bodied, white woman with ADHD, I have the honor and privilege to work with all human beings.
Acceptance might be the first step to change, but change is hard. I aim to create a supportive, holistic, empowering, and safe setting to process and understand what is specifically challenging for you. Often, my clients feel like they “don’t belong,” stuck in unwanted behaviors or looking to understand themselves better. I believe by attuning compassionately to our bodies and minds, as well as each other, we can sense what needs to change and heal. Also, I consider myself a very real person in the therapy space, which often includes understanding, laughter, radical acceptance, forgiveness, and open and honest communication.
(206) 651-5433 View (206) 651-5433
Photo of Sam Wilson, Clinical Social Work/Therapist in Oregon
Sam Wilson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Portland, OR 97212  (Online Only)
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.
(240) 292-8651 View (240) 292-8651
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.