Therapists in Oregon

I have experience in addressing a wide range of concerns and diagnoses, including anxiety, depression, bipolar disorder, relationship issues, chronic health struggles, self-esteem, stress management, and ADHD. My goal is to empower my clients with tools and insights that can facilitate positive change and enhance their overall quality of life.

Accepting Oregon Health Plan only at this time. I work with children, teens, and adults using traditional counseling approaches and neurofeedback. In my approach, you will be supported and guided in an empathetic and therapeutic environment while you address your personal challenges and complete your goals. I use cognitive-behavioral and mindfulness-based interventions, often combined with neurofeedback, to help clients bring change to their lives. My approach to therapy will help clients improve emotional regulation, self-control, mood, cognitive functioning, and build greater resiliency to the many stresses of life.

Alternative Behavioral Therapy specializes in the integration of talk therapy and Neurofeedback which is commonly used for the treatment and normalization of ADHD. We can incorporate this practice into PTSD, depression, sleep disorders, learning disabilities, anxiety, and much more. For those adept in this field, we practice Infra-low, SMR training, theta/beta ratio, and alpha-theta deep state processing as well as ISF (Infra-slow frequency training). For disorders resulting from trauma, EMDR may be incorporated as deemed appropriate. Other modality options may include Play Therapy or life coaching as well.

You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.

As a professional counselor, I enjoy working with children, adolescents and adults. I can treat a wide range of mental health disorders. I can also offer support with parent-child conflicts, anger management, grief, past or present suicidal ideation, and conflict resolution skills. I am also familiar with issues and concerns related to marriage and long term relationships, parenting, substance use and recovery, divorce, and changes in phase of life. I prefer a Rational Emotive Behavior Therapy (REBT) approach, while working with clients.

A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.

I use a combined approach of behaviorism and counseling psychology to help my clients achieve change in their life, their parenting, their relationships, and their personal goals. Sometimes we all get stuck in patterns that don't help us. When I work with you as a client, I will help you see where you're stuck and what's holding you back. Change can be scary, but what is even harder, is seeing clearly when you are stuck in your own way and how to free yourself. I'm here to help you start your change journey and work through your concerns. I'm certified in behavior analysis and a licensed professional counselor associate.

Hi there! I’m Michelle Ficalora, and I’m a mental health clinician intern here at Positive Inner Self, working towards becoming a LCSW. I’m currently a Clinical Social Work Associate. My pronouns are she/they, and I am trauma-informed and LGBTQIA+ allied. I specialize in working with clients of all ages, helping to address both the symptoms and root causes of your stressors in individual or group sessions. I’ll help guide you on the way to reaching your goals, using humor, play, and light physical engagement to keep things moving.

I provide psychological and neuropsychological assessments for children, teens, and adults. I value working collaboratively with individuals and families to help identify specific concerns. I do this by looking at the whole individual including their biological/genetic development and what environmental factors may be contributing to current mental health symptoms. I provide a strength-based and non-judgmental space where we can figure out how the pieces fit together, what the whole picture means, and where to go next. I believe that psychological evaluations can lead to greater self-awareness and be a foundational steppingstone.

I am a licensed Clinical Psychologist in California and Oregon and have been practicing for over 20 years. Therapy is about safety, which encompasses a trusting and non-judgmental environment. This is the biggest asset that you will experience when working with me; safety and unconditional positive regard. I am committed to empowering my clients to navigate their challenges and provide the safe environment to do so. I enjoy working with a wide variety of clientele and believe that therapy is a joint experience that we will pursue together.

Looking for peace of mind or a clearer picture of why your child is struggling in some areas, showing brilliance in other areas and whether or not they have a learning disability, a mood or behavioral issue? Perhaps as an adult you are struggling to stay on top of everything and seek clarity regarding your neurocognitive profile so that you can achieve a greater sense of control and balance in your life. My job is to provide you with valuable information and practical recommendations that will enable you to achieve and maintain good health, peace and a sense of control.

Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

Are you feeling overwhelmed by anxiety or struggling with obsessive thoughts and compulsions? As a therapist specializing in anxiety and OCD, I understand the unique challenges that people face in managing these conditions. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), I can help you develop practical strategies to overcome your fears and regain control of your life. Whether it's social anxiety holding you back from enjoying life to the fullest or intrusive thoughts disrupting your daily activities, together we can work towards building resilience and finding peace of mind. Let's get started.

Accepting New Patients, same week availability..............We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.

**Virtual Therapy**&" In Office" In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out & get the support you need to navigate this time. I've been helping others for 35+ years. I'm a Clinical Psychologist trained in many different modalities. My life experience combined with my training & education has equipped me to serve a variety of people. I work effectively with people challenged by traumatic memories, anxiety, depression, social fears, relationship problem or low self-esteem. I have a strong interest in the spiritual dimensions of growth.

Seeking support is a vulnerable and often times difficult step to take. I seek to make this process as easy as possible. If you are struggling, reaching out for help is a great first step to improving yourself. I commonly treat those suffering from anxiety, depression, and major life changes. I am a licensed clinical psychologist in the state of Oregon. I love and take the role of psychologist seriously as I partner alongside others to provide expertise on the journey towards healing and improved quality of life. I strive to connect with each person I work with to provide individualized treatment.

Veterinarians, physicians, therapists, social service employees, and parents are indispensable as caretakers. However, personal needs, self-care, and personal boundaries are often dismissed by caretakers as indulgences. Caretakers often feel pressured to perform at unachievable levels, making it difficult for them to appreciate their own value. Worse, the relentless imbalance of caring for others without replenishing themselves may lead to personal or professional burnout. Compassion fatigue, vicarious trauma, moral distress, feelings of isolation, and difficulties in important relationships may also be present. This must change.

I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.

Therapy can support our own ability to grow and change. My approach incorporates neuroscience with time honored practices and compassion for wherever you are in your journey. We will work together to tailor therapy to your values, goals, and needs. I work with disabilities, chronic pain and illness, medical trauma, difficult and abusive relationships, grief and loss, identity development and life changes, neurodivergent individuals, perinatal/postpartum, parents, veterans, and more. I'm happy to include your spiritual practice in your therapy and find moments of humor can support the therapy process.