ADHD Therapists in Sheridan, OR

Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in Sheridan, OR
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Sheridan, OR 97378  (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(503) 300-6773 View (503) 300-6773

More Therapists Nearby

Photo of Hope for Change Counseling, LLC, Licensed Professional Counselor in Sheridan, OR
Hope for Change Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Willamina, OR 97396
For me an ideal client would be someone that is seeking support to make an honest change for themselves and in doing so, utilize the tools and supports that they are receiving to build up their own confidence to make these changes. Often it is difficult and uncomfortable to make changes, however, with skills put in place, it can lessen the struggle and increase the person's independence and self-esteem.
For me an ideal client would be someone that is seeking support to make an honest change for themselves and in doing so, utilize the tools and supports that they are receiving to build up their own confidence to make these changes. Often it is difficult and uncomfortable to make changes, however, with skills put in place, it can lessen the struggle and increase the person's independence and self-esteem.
(503) 749-9132 View (503) 749-9132

Online Therapists

Photo of Lara Lohman, Clinical Social Work/Therapist in Sheridan, OR
Lara Lohman
Clinical Social Work/Therapist, MA, LCSW, EMDR
Verified Verified
Eugene, OR 97401  (Online Only)
I encourage you to take time to add therapy into your life.
CURRENTLY ACCEPTING NEW CLIENTS. Please email to reach me. If you’re struggling with life stress, major transitions, anxiety, eating/body/exercise issues, depression or other mental health concerns, you deserve the time and space to process. I’ve specialized in eating disorders, substance use and comorbid disorders for the past decade and would love to help meet you wherever you fall in your journey toward getting well. I have also served as director at several adult and adolescent eating disorder residential programs which lends to my knowledge of the field at every level of care.
I encourage you to take time to add therapy into your life.
CURRENTLY ACCEPTING NEW CLIENTS. Please email to reach me. If you’re struggling with life stress, major transitions, anxiety, eating/body/exercise issues, depression or other mental health concerns, you deserve the time and space to process. I’ve specialized in eating disorders, substance use and comorbid disorders for the past decade and would love to help meet you wherever you fall in your journey toward getting well. I have also served as director at several adult and adolescent eating disorder residential programs which lends to my knowledge of the field at every level of care.
(346) 707-2620 View (346) 707-2620
Photo of Melanie Lute, Licensed Professional Counselor in Sheridan, OR
Melanie Lute
Licensed Professional Counselor, BA, MCoun, LPC, NCC
Verified Verified
Salem, OR 97301
Waitlist for new clients
Melanie Lute is a Licensed Professional Counselor. She received her Masters in Counseling from Oregon State University. Melanie is a trained Neurofeedback practitioner and enjoys the rapid effectiveness of this treatment for helping those with trauma, PTSD, anxiety, depression, migraines, and ADHD among others. Additionally, Melanie utilizes her depth of nutritional knowledge and movement in supporting overall health and wellness. She enjoys working with clients of all ages and orientations, focusing on resolving an array of life's challenges.
Melanie Lute is a Licensed Professional Counselor. She received her Masters in Counseling from Oregon State University. Melanie is a trained Neurofeedback practitioner and enjoys the rapid effectiveness of this treatment for helping those with trauma, PTSD, anxiety, depression, migraines, and ADHD among others. Additionally, Melanie utilizes her depth of nutritional knowledge and movement in supporting overall health and wellness. She enjoys working with clients of all ages and orientations, focusing on resolving an array of life's challenges.
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Photo of Lee Scher, Licensed Professional Counselor in Sheridan, OR
Lee Scher
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97215
I specialize in working with people affected by relational trauma and neurodivergence (autistic, late and/or self-diagnosed autistic, ADHD, OCD and bipolar) folks. My approach is client-centered, which means I focus on developing a relationship with you based on warmth, respect, curiosity, and genuineness. I also incorporate Jungian psychology and Buddhist psychology into my work. If you're curious to learn more, please visit my website or call me to set up a free consultation or first session.
I specialize in working with people affected by relational trauma and neurodivergence (autistic, late and/or self-diagnosed autistic, ADHD, OCD and bipolar) folks. My approach is client-centered, which means I focus on developing a relationship with you based on warmth, respect, curiosity, and genuineness. I also incorporate Jungian psychology and Buddhist psychology into my work. If you're curious to learn more, please visit my website or call me to set up a free consultation or first session.
(971) 252-7872 View (971) 252-7872
Photo of Shannon Mong, Psychologist in Sheridan, OR
Shannon Mong
Psychologist, PsyD
Verified Verified
Corvallis, OR 97330  (Online Only)
I appreciate you taking the time to learn about me & consider working together. Licensed as a clinical psychologist since 2006, I've accompanied adults, teens, & older adults through many situations & feelings - including anxiety, depression, life transitions, trauma, relationship issues, parenting, aging, substance use, & navigating neurodivergence (attention deficit & autistic spectrum disorders). My goal is that you gain a better understanding of the situation and yourself, implement new strategies and skills to successfully manage the transition, and emerge with greater confidence to journey through future life events.
I appreciate you taking the time to learn about me & consider working together. Licensed as a clinical psychologist since 2006, I've accompanied adults, teens, & older adults through many situations & feelings - including anxiety, depression, life transitions, trauma, relationship issues, parenting, aging, substance use, & navigating neurodivergence (attention deficit & autistic spectrum disorders). My goal is that you gain a better understanding of the situation and yourself, implement new strategies and skills to successfully manage the transition, and emerge with greater confidence to journey through future life events.
(541) 532-2613 View (541) 532-2613
Photo of Clarissa Jane Shepherd, Licensed Professional Counselor in Sheridan, OR
Clarissa Jane Shepherd
Licensed Professional Counselor, LPC, NCC
Verified Verified
Woodburn, OR 97071  (Online Only)
I specialize in trauma based treatment, working with those struggling with anxiety, depression, bipolar disorder, ADHD, parenting issues, marriage & family difficulties, weight issues/struggles, spiritual crisis & questions, women's issues including struggles associated with pregnancy & postpartum, coping with spousal abuse, pornography addiction, etc.
I specialize in trauma based treatment, working with those struggling with anxiety, depression, bipolar disorder, ADHD, parenting issues, marriage & family difficulties, weight issues/struggles, spiritual crisis & questions, women's issues including struggles associated with pregnancy & postpartum, coping with spousal abuse, pornography addiction, etc.
(503) 217-2465 View (503) 217-2465
Photo of Kylar Batten, Marriage & Family Therapist Associate in Sheridan, OR
Kylar Batten
Marriage & Family Therapist Associate, MA, MAT
Verified Verified
Portland, OR 97202
Area of focus are family conflict, trauma, anxiety, depression, PTSD, neurodiversity/ADHD, and LGBTQ+ issues.
I am a therapist who enjoys working with couples, individuals, and youth ages 11-17 . Marginalized folx are my specialty: Queer / GNC / Neurodivergent, POC. My goal is to help you find a better understanding of who you are and who you want to become and then together we will chart a path forward. When I work with couples, I consider your relationship the client. My couples therapy work is from an emotionally focused, trauma informed, and attachment style lens. With all of my clients I find it helpful to examine how your historical and present contexts impact your relationship with yourself and others.
Area of focus are family conflict, trauma, anxiety, depression, PTSD, neurodiversity/ADHD, and LGBTQ+ issues.
I am a therapist who enjoys working with couples, individuals, and youth ages 11-17 . Marginalized folx are my specialty: Queer / GNC / Neurodivergent, POC. My goal is to help you find a better understanding of who you are and who you want to become and then together we will chart a path forward. When I work with couples, I consider your relationship the client. My couples therapy work is from an emotionally focused, trauma informed, and attachment style lens. With all of my clients I find it helpful to examine how your historical and present contexts impact your relationship with yourself and others.
(503) 832-4876 View (503) 832-4876
Photo of Dr. Nicholas Hong, PhD, Psychologist in Sheridan, OR
Dr. Nicholas Hong, PhD
Psychologist, PhD
Verified Verified
Portland, OR 97219
I work with anxiety, depression, ADHD, grief and loss, relational and marital challenges, and life adjustment.
I am a licensed psychologist who has worked with adults and teen for over 25 years. Prior to life in Montana and Oregon, I was at Stanford Medicine in the Department of Psychiatry and Behavioral Sciences, where I was awarded a fellowship following my clinical internship at University of New Mexico Medical. I received my PhD in Clinical Psychology at the University of Oregon. I have worked with clients in various clinical settings, given national and international talks, facilitated many group therapy sessions and workshops for families, parents, and couples. I have been in private practice since 2014. I love what I do.
I work with anxiety, depression, ADHD, grief and loss, relational and marital challenges, and life adjustment.
I am a licensed psychologist who has worked with adults and teen for over 25 years. Prior to life in Montana and Oregon, I was at Stanford Medicine in the Department of Psychiatry and Behavioral Sciences, where I was awarded a fellowship following my clinical internship at University of New Mexico Medical. I received my PhD in Clinical Psychology at the University of Oregon. I have worked with clients in various clinical settings, given national and international talks, facilitated many group therapy sessions and workshops for families, parents, and couples. I have been in private practice since 2014. I love what I do.
(503) 755-8571 View (503) 755-8571
Photo of Joe Milosch Lpc Associate, Pre-Licensed Professional in Sheridan, OR
Joe Milosch Lpc Associate
Pre-Licensed Professional
Verified Verified
Hillsboro, OR 97124  (Online Only)
I typically sees clients struggling with Anxiety-Related Disorders, Attention-Deficit Hyperactivity Disorder (ADHD), Depression, and Obsessive-Compulsive Disorder (OCD).
I thrive in an environment where I can utilize my listening skills and relatable personality to provide a safe and caring place for others. I believe empathy, compassion, and reasonable humor are central to creating an effective relationship that helps clients to make meaningful changes over time. I received my Bachelor of Arts degree in Psychology from Eastern Illinois University and his Master of Arts from Pacific University.
I typically sees clients struggling with Anxiety-Related Disorders, Attention-Deficit Hyperactivity Disorder (ADHD), Depression, and Obsessive-Compulsive Disorder (OCD).
I thrive in an environment where I can utilize my listening skills and relatable personality to provide a safe and caring place for others. I believe empathy, compassion, and reasonable humor are central to creating an effective relationship that helps clients to make meaningful changes over time. I received my Bachelor of Arts degree in Psychology from Eastern Illinois University and his Master of Arts from Pacific University.
(971) 365-4924 x1 View (971) 365-4924 x1
Photo of Vibhuti (Vee) with Ally Counseling, Marriage & Family Therapist Associate in Sheridan, OR
Vibhuti (Vee) with Ally Counseling
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lake Oswego, OR 97035
I am EMDR informed, trauma and aces informed, mindfulness and self-compassion training, and working on ADHD and EFT certification.
Hello and Welcome! I am grateful to be doing work I love and find it immensely rewarding to be your ally in creating profound and lasting positive changes in your life. My therapeutic role is as a thought partner in helping clients strengthen one's inherent resilience. Several clients have stated they've had "more progress from one session than months of previous therapy." I have worked with clients of all ages from numerous intersecting racial, cultural, and religious backgrounds also, a wide range of sexual and gender orientations and various abilities/disabilities. Acknowledge systems of oppression, LGBTQIA+ and BIPOC affirming.
I am EMDR informed, trauma and aces informed, mindfulness and self-compassion training, and working on ADHD and EFT certification.
Hello and Welcome! I am grateful to be doing work I love and find it immensely rewarding to be your ally in creating profound and lasting positive changes in your life. My therapeutic role is as a thought partner in helping clients strengthen one's inherent resilience. Several clients have stated they've had "more progress from one session than months of previous therapy." I have worked with clients of all ages from numerous intersecting racial, cultural, and religious backgrounds also, a wide range of sexual and gender orientations and various abilities/disabilities. Acknowledge systems of oppression, LGBTQIA+ and BIPOC affirming.
(503) 300-5671 View (503) 300-5671
Photo of Chynna Springer, Licensed Professional Counselor in Sheridan, OR
Chynna Springer
Licensed Professional Counselor, MA, LMHC, LPC, CADCI
Verified Verified
Lake Oswego, OR 97035  (Online Only)
Waitlist for new clients
I'm experienced in working with people struggling with multiple symptoms since conditions such as ADHD/ADD, trauma, grief, panic, depression etc.
Do you want to improve your quality of life? Are symptoms of stress, anxiety, or depression preventing you from living your life to its fullest potential? Do you feel trapped in an unhealthy relationship? Are you overwhelmed, burnt out, or juggling multiple roles? Counseling can support you through these challenges! I will create a safe therapeutic environment where you can be heard, feel understood, and work towards positive growth. You will learn practical tools to reach your goals based on your individual needs. I approach counseling from a client-driven and strengths-based perspective.
I'm experienced in working with people struggling with multiple symptoms since conditions such as ADHD/ADD, trauma, grief, panic, depression etc.
Do you want to improve your quality of life? Are symptoms of stress, anxiety, or depression preventing you from living your life to its fullest potential? Do you feel trapped in an unhealthy relationship? Are you overwhelmed, burnt out, or juggling multiple roles? Counseling can support you through these challenges! I will create a safe therapeutic environment where you can be heard, feel understood, and work towards positive growth. You will learn practical tools to reach your goals based on your individual needs. I approach counseling from a client-driven and strengths-based perspective.
(503) 455-7348 View (503) 455-7348
Photo of Krispin Mayfield, Licensed Professional Counselor in Sheridan, OR
Krispin Mayfield
Licensed Professional Counselor, MA
Verified Verified
Portland, OR 97230  (Online Only)
I support relationships where one or both partners are Autistic or ADHD, and I from a neurodivegent-affirming framework. I also support those recovering from religious trauma, working with clients from a variety of religious backgrounds. I also provide Safe & Sound Protocol for trauma healing.
I support relationships where one or both partners are Autistic or ADHD, and I from a neurodivegent-affirming framework. I also support those recovering from religious trauma, working with clients from a variety of religious backgrounds. I also provide Safe & Sound Protocol for trauma healing.
(503) 213-6990 View (503) 213-6990
Photo of Megan Pow Sheldon in Sheridan, OR
Megan Pow Sheldon
PCC, CPCC, MEd
Verified Verified
Portland, OR 97204  (Online Only)
If your goal is a happy, organized-enough, deeply fulfilling life, and you're wrangling organizational skills or ADHD-ish symptoms, then strengths-based, trauma-informed, neurospicy-positive coaching might help.
I coach high-functioning college students and adults who are struggling to meet academic, professional, or emotional demands in their lives. Are you stressed by ADHD-like symptoms? Do you crave practical, strengths-based and non-pathologizing approaches to address "under-performing"? Let's talk! Together we'll de-shame executive function challenges, situate EF in larger social contexts, build on your specific strengths, and develop a holistic personal toolkit of creative, pleasure-centered productivity habits. Do what matters most - by your own definition.
If your goal is a happy, organized-enough, deeply fulfilling life, and you're wrangling organizational skills or ADHD-ish symptoms, then strengths-based, trauma-informed, neurospicy-positive coaching might help.
I coach high-functioning college students and adults who are struggling to meet academic, professional, or emotional demands in their lives. Are you stressed by ADHD-like symptoms? Do you crave practical, strengths-based and non-pathologizing approaches to address "under-performing"? Let's talk! Together we'll de-shame executive function challenges, situate EF in larger social contexts, build on your specific strengths, and develop a holistic personal toolkit of creative, pleasure-centered productivity habits. Do what matters most - by your own definition.
(802) 755-2876 View (802) 755-2876
Photo of Allie Patton, Professional Counselor Associate in Sheridan, OR
Allie Patton
Professional Counselor Associate, MT-BC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97005
Waitlist for new clients
I’m a nationally board-certified & Oregon licensed music therapist, and registered professional counselor associate. I care deeply about connection, and helping people discover and accept their genuine inner self through creative arts and psychotherapy. I am currently working under the supervision of Andrew K Lundgren, M.A., LMFT, LPC at Dirkse Counseling & Consulting, Inc., in working towards my full licensure. In addition to therapy, I also offer neurodivergent-affirming assessment for Autism and ADHD. My assessment type cannot be used to obtain certain disability services. Please note there is a waitlist for assessment services.
I’m a nationally board-certified & Oregon licensed music therapist, and registered professional counselor associate. I care deeply about connection, and helping people discover and accept their genuine inner self through creative arts and psychotherapy. I am currently working under the supervision of Andrew K Lundgren, M.A., LMFT, LPC at Dirkse Counseling & Consulting, Inc., in working towards my full licensure. In addition to therapy, I also offer neurodivergent-affirming assessment for Autism and ADHD. My assessment type cannot be used to obtain certain disability services. Please note there is a waitlist for assessment services.
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Photo of Erin L Cook, Psychologist in Sheridan, OR
Erin L Cook
Psychologist, PsyD
Verified Verified
Portland, OR 97205
I provide psychological assessments for depression, anxiety, intellectual disability, learning disorders, personality disorders, Attention Deficit/Hyperactivity Disorder, and Autism Spectrum Disorder.
Immediate availability (within two weeks) for psychological assessment. I am currently accepting new clients for assessment. My psychological assessments are comprehensive and address the multifaceted aspects of each person I evaluate. Each assessment includes recommendations and individualized feedback. Testing can help to clarify treatment goals, improve therapeutic outcomes, increase self-awareness, and provide recommendations for accommodations at work and/or school.
I provide psychological assessments for depression, anxiety, intellectual disability, learning disorders, personality disorders, Attention Deficit/Hyperactivity Disorder, and Autism Spectrum Disorder.
Immediate availability (within two weeks) for psychological assessment. I am currently accepting new clients for assessment. My psychological assessments are comprehensive and address the multifaceted aspects of each person I evaluate. Each assessment includes recommendations and individualized feedback. Testing can help to clarify treatment goals, improve therapeutic outcomes, increase self-awareness, and provide recommendations for accommodations at work and/or school.
(971) 571-5396 View (971) 571-5396
Photo of Tirzah Jacob, Licensed Professional Counselor in Sheridan, OR
Tirzah Jacob
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97218  (Online Only)
Waitlist for new clients
Part of my practice is dedicated to working with clients who have, or suspect they have, adult ADHD.
We all have occasions throughout life that are particularly difficult or painful. During these times, additional emotional & social support are needed. Therapy is a helpful resource for navigating these inevitable challenges... it is a unique process, as it requires a willingness to look honestly within ourselves, assessing our strengths as well as our limitations. I enjoy working collaboratively with clients. Together we will explore the parts of life that you feel uneasy about, and then proactively develop strategies that can enable more peace of mind & a greater sense of well-being. Shifting from simply surviving... to thriving.
Part of my practice is dedicated to working with clients who have, or suspect they have, adult ADHD.
We all have occasions throughout life that are particularly difficult or painful. During these times, additional emotional & social support are needed. Therapy is a helpful resource for navigating these inevitable challenges... it is a unique process, as it requires a willingness to look honestly within ourselves, assessing our strengths as well as our limitations. I enjoy working collaboratively with clients. Together we will explore the parts of life that you feel uneasy about, and then proactively develop strategies that can enable more peace of mind & a greater sense of well-being. Shifting from simply surviving... to thriving.
(503) 342-7752 View (503) 342-7752
Photo of Co-occurring Therapy, LLC with Samantha Lynes LPC, Counselor in Sheridan, OR
Co-occurring Therapy, LLC with Samantha Lynes LPC
Counselor, LMCH, LPC
Verified Verified
1 Endorsed
Happy Valley, OR 97086  (Online Only)
My specialties are LGBTQIA2S+, gender dysphoria, gender non-conformity, serious mental illness, substance abuse, sleep disorders, depression, anxiety, PTSD, ADHD, bipolar disorder, personality disorders, self-esteem, life transitions, stress, and trauma.
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
My specialties are LGBTQIA2S+, gender dysphoria, gender non-conformity, serious mental illness, substance abuse, sleep disorders, depression, anxiety, PTSD, ADHD, bipolar disorder, personality disorders, self-esteem, life transitions, stress, and trauma.
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
(253) 785-8032 View (253) 785-8032
Photo of James Reling, Licensed Professional Counselor in Sheridan, OR
James Reling
Licensed Professional Counselor, MS, CRC, NCC
Verified Verified
Portland, OR 97215
If you're sensing traits of Autism/ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
If you're sensing traits of Autism/ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
(503) 714-7621 View (503) 714-7621
Photo of Noble Therapy, Marriage & Family Therapist in Sheridan, OR
Noble Therapy
Marriage & Family Therapist
Verified Verified
1 Endorsed
Eugene, OR 97401
I have 15+ yrs experience in helping couples overcome conflict, young adults cope with life changes, individuals with anxiety, depression or ADHD, people overcome porn or sex addiction, and all people with sexual functioning concerns.
At some point in our lives, everyone gets stuck in unhealthy patterns of behavior or interactions. At some point we all need help. There comes a time when we all need to look in the mirror and face it, change needs to happen. Thats where I come in. I'm here to help. I have a direct approach to therapy which tends to be supportive and caring yet proactive and goal oriented. This strengths based approach seems to really help people get "unstuck" and allows them to find new ways of approaching their concerns. I enjoy working with and getting to know all types of people. I work with individual adults, couples and families.
I have 15+ yrs experience in helping couples overcome conflict, young adults cope with life changes, individuals with anxiety, depression or ADHD, people overcome porn or sex addiction, and all people with sexual functioning concerns.
At some point in our lives, everyone gets stuck in unhealthy patterns of behavior or interactions. At some point we all need help. There comes a time when we all need to look in the mirror and face it, change needs to happen. Thats where I come in. I'm here to help. I have a direct approach to therapy which tends to be supportive and caring yet proactive and goal oriented. This strengths based approach seems to really help people get "unstuck" and allows them to find new ways of approaching their concerns. I enjoy working with and getting to know all types of people. I work with individual adults, couples and families.
(541) 393-8766 View (541) 393-8766
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.