Therapists in Portland, OR
May Han
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Portland, OR 97229
I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.
I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.
Varsha Ruparel
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Portland, OR 97214 (Online Only)
CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
Renewal Counseling Services, LLC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Portland, OR 97219 (Online Only)
Not accepting new clients
INN with Kaiser. At Renewal Counseling Services, we aim to provide client-centered and client-lead services to improve quality of life inside and outside the counseling room by offering supportive guidance, multicultural humility, and the encouragement of personal growth for individuals. It is our mission to be there with you every step of the way on your journey of self-reflection. With a holistic philosophy and a collaborative approach, we make it our mission to hear everything you have to say, especially when you think no one else will. It’s our job to help you on your journey to wellness, happiness, and personal fulfillment.
INN with Kaiser. At Renewal Counseling Services, we aim to provide client-centered and client-lead services to improve quality of life inside and outside the counseling room by offering supportive guidance, multicultural humility, and the encouragement of personal growth for individuals. It is our mission to be there with you every step of the way on your journey of self-reflection. With a holistic philosophy and a collaborative approach, we make it our mission to hear everything you have to say, especially when you think no one else will. It’s our job to help you on your journey to wellness, happiness, and personal fulfillment.
Michelle D Roberts
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Portland, OR 97214
I work with clients whose PTSD, anxiety, depression, and addictions were caused by relational trauma. This kind of trauma occurs when the actions of another violate the trust on which a relationship was built. The experience of profound and unexpected betrayal (as children or adults) can be deeply traumatic and cause lasting changes in the areas of the brain responsible for regulating emotion, thought, and memory.
I work with clients whose PTSD, anxiety, depression, and addictions were caused by relational trauma. This kind of trauma occurs when the actions of another violate the trust on which a relationship was built. The experience of profound and unexpected betrayal (as children or adults) can be deeply traumatic and cause lasting changes in the areas of the brain responsible for regulating emotion, thought, and memory.
Brooke Kaufman
Professional Counselor Associate, LPC
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
The treatment I offer is holistic. I work with body, mind and spirit to bring about wholeness and harmony with your self and life. I offer a deep compassion for the difficult issues while at the same nurturing your inner strengths and resilience. I meet you where you are at in your journey, and together we engage in an experiential and exploratory process to identify what approach will best support your growth and result in a more embodied, connected and fulfilling life.
The treatment I offer is holistic. I work with body, mind and spirit to bring about wholeness and harmony with your self and life. I offer a deep compassion for the difficult issues while at the same nurturing your inner strengths and resilience. I meet you where you are at in your journey, and together we engage in an experiential and exploratory process to identify what approach will best support your growth and result in a more embodied, connected and fulfilling life.
Ritual Therapy
Professional Counselor Associate, MA
Verified Verified
Portland, OR 97213
Do you find yourself simultaneously feeling too much and not enough? Do you feel broken? Stuck? Have you ever asked yourself, “Why can’t I just be normal,” or “What is wrong with me?” Maybe you act in ways that don’t feel true to yourself for fear of rejection or abandonment, and perhaps you even end up in unhealthy or one-sided relationships. I believe that just by coming to this page there is something fundamentally “right,” not “wrong" with you. Being a human is complicated, messy, and can be painful, but I feel honored to have the opportunity to support you through these challenges in a way that fosters healing and growth.
Do you find yourself simultaneously feeling too much and not enough? Do you feel broken? Stuck? Have you ever asked yourself, “Why can’t I just be normal,” or “What is wrong with me?” Maybe you act in ways that don’t feel true to yourself for fear of rejection or abandonment, and perhaps you even end up in unhealthy or one-sided relationships. I believe that just by coming to this page there is something fundamentally “right,” not “wrong" with you. Being a human is complicated, messy, and can be painful, but I feel honored to have the opportunity to support you through these challenges in a way that fosters healing and growth.
Soliloquy Therapeutic Services
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life.
You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life.
Jessica Van der Merwe
Counselor, MA, LMHC, LPC
Verified Verified
6 Endorsed
Portland, OR 97213
Waitlist for new clients
Growing up in a dysfunctional family, being in a toxic or abusive relationship, or experiencing the horrors of a traumatic event can set you on a collision course with daily triggers to anger, sadness, overwhelm, panic, or dissociation. Maybe you notice your reactions in your relationships are causing harm, and you regularly experience the dreaded “shame spiral.” You minimize your pain, or others regularly do. If this is you, I’m glad you’re here. Long-term healing is possible. Even if only a small part of you hopes for change, I'm confident it's enough to start the journey toward a peaceful and thriving life.
Growing up in a dysfunctional family, being in a toxic or abusive relationship, or experiencing the horrors of a traumatic event can set you on a collision course with daily triggers to anger, sadness, overwhelm, panic, or dissociation. Maybe you notice your reactions in your relationships are causing harm, and you regularly experience the dreaded “shame spiral.” You minimize your pain, or others regularly do. If this is you, I’m glad you’re here. Long-term healing is possible. Even if only a small part of you hopes for change, I'm confident it's enough to start the journey toward a peaceful and thriving life.
Stephanie Caballero
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97212
It is not uncommon to feel lost at different points in life. Life can be complicated: Family dynamics, career fulfillment, managing multiple responsibilities, understanding your partner, overwhelmed from transitions, making sense of the past. I believe that together we can process your experiences which can lead to a meaningful life and personal growth. It's a huge step attending therapy and I welcome you into this space with sensitivity and compassion. I am a Latinx therapist dedicated to working with adults. I am licensed in Oregon (T1596) and California (111592). I am currently seeing clients for individual therapy.
It is not uncommon to feel lost at different points in life. Life can be complicated: Family dynamics, career fulfillment, managing multiple responsibilities, understanding your partner, overwhelmed from transitions, making sense of the past. I believe that together we can process your experiences which can lead to a meaningful life and personal growth. It's a huge step attending therapy and I welcome you into this space with sensitivity and compassion. I am a Latinx therapist dedicated to working with adults. I am licensed in Oregon (T1596) and California (111592). I am currently seeing clients for individual therapy.
Dr. Susan Stormer
Psychologist, PhD
Verified Verified
Portland, OR 97205
Waitlist for new clients
Waitlist for clients. I work with individuals who struggle with feelings of anxiety, depression, and grief in many areas of life. Feeling overwhelmed is common in difficult times, and being misunderstood or judged by others can make things feel harder. I provide a warm and supportive environment while sharing information and skills to help you improve your relationship to yourself and others. All people need to feel like they have influence in their lives, healthy connections with others, and the ability to make effective changes when things aren't going well. Let's explore together to create goals that will develop your strengths.
Waitlist for clients. I work with individuals who struggle with feelings of anxiety, depression, and grief in many areas of life. Feeling overwhelmed is common in difficult times, and being misunderstood or judged by others can make things feel harder. I provide a warm and supportive environment while sharing information and skills to help you improve your relationship to yourself and others. All people need to feel like they have influence in their lives, healthy connections with others, and the ability to make effective changes when things aren't going well. Let's explore together to create goals that will develop your strengths.
Opal & Sage Art Therapy, Amy Swallow
Licensed Professional Counselor, LPC, LCAT, ATR-BC
Verified Verified
Portland, OR 97206
Not accepting new clients
Opal & Sage offers individual and group art therapy and counseling services that are person-centered and strengths-based. I welcome adult clients of all ages and abilities, with any personal concerns and conflicts regarding mental health. I specialize in working with individuals with dementia, traumatic brain injury, developmental disabilities, and physical disabilities.
Opal & Sage offers individual and group art therapy and counseling services that are person-centered and strengths-based. I welcome adult clients of all ages and abilities, with any personal concerns and conflicts regarding mental health. I specialize in working with individuals with dementia, traumatic brain injury, developmental disabilities, and physical disabilities.
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Aletha Eastwood
Pre-Licensed Professional, MA, CHT, NCC
Verified Verified
Portland, OR 97217
Hi, I'm Aletha (pronounced like "Aretha", but with an 'L"). I am glad you are here. Whether you are looking for relief from anxiety or depression, or navigating grief, trauma, a challenging relationship, or other difficult life circumstances, it is so good that you are seeking support. Having support is one of the most important things you can do to help yourself to heal. In working together, I endeavor to meet you where you are with warmth, acceptance, and respect to create a healing relationship with you that provides a safe space to move towards new experiences of trust, belonging, and authentic fulfillment.
Hi, I'm Aletha (pronounced like "Aretha", but with an 'L"). I am glad you are here. Whether you are looking for relief from anxiety or depression, or navigating grief, trauma, a challenging relationship, or other difficult life circumstances, it is so good that you are seeking support. Having support is one of the most important things you can do to help yourself to heal. In working together, I endeavor to meet you where you are with warmth, acceptance, and respect to create a healing relationship with you that provides a safe space to move towards new experiences of trust, belonging, and authentic fulfillment.
Meaghan Lewis
Psychologist, PhD
Verified Verified
Portland, OR 97204 (Online Only)
I am a clinical psychologist licensed at the doctoral level in Oregon. I specialize in providing the most up to date interventions supported by research. My approach to psychotherapy is evidence-based, compassionate, and tailored to your needs. I consider therapy a collaborative process and would love to work with you to create meaningful and lasting changes. While I am a generalist, I have particular expertise in the areas of trauma/PTSD, women's mental health/gender equity concerns, substance use, anxiety, depression, and OCD. I am committed to anti-racist practice, women's empowerment, and welcome clients from all backgrounds.
I am a clinical psychologist licensed at the doctoral level in Oregon. I specialize in providing the most up to date interventions supported by research. My approach to psychotherapy is evidence-based, compassionate, and tailored to your needs. I consider therapy a collaborative process and would love to work with you to create meaningful and lasting changes. While I am a generalist, I have particular expertise in the areas of trauma/PTSD, women's mental health/gender equity concerns, substance use, anxiety, depression, and OCD. I am committed to anti-racist practice, women's empowerment, and welcome clients from all backgrounds.
Matthew J Lucas
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Portland, OR 97232
Waitlist for new clients
Let's take the time to talk about what gets in your way. Together we will identify roadblocks, examine patterns, and reauthor a story that aligns with a new vision. Change creation does not have to be limited by your past experiences or future fears. Change happens with compassion and support. Using connection as a foundation for courage. We will have an open, honest, empathic, and nonjudgmental exchange of stories.
Let's take the time to talk about what gets in your way. Together we will identify roadblocks, examine patterns, and reauthor a story that aligns with a new vision. Change creation does not have to be limited by your past experiences or future fears. Change happens with compassion and support. Using connection as a foundation for courage. We will have an open, honest, empathic, and nonjudgmental exchange of stories.
Stephanie MacDonald
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97213
Not accepting new clients
Stephanie (she/her) emphasizes a collaborative therapeutic relationship at the core of her practice and works to provide a safe, inviting, and accepting relationship with each of her clients. Stephanie’s approach to counseling is client-centered and strengths-based. She integrates theories such as Interpersonal Neurobiology, Child-Centered Play Therapy, Synergetic Play Therapy, Emotion-Focused Therapy, Humanistic Therapy, and attachment science, and utilizes a feminist and social justice-focused lens. She is a Licensed Professional Counselor, a play therapist, a relationship therapist, and a Certified Autism Clinical Specialist.
Stephanie (she/her) emphasizes a collaborative therapeutic relationship at the core of her practice and works to provide a safe, inviting, and accepting relationship with each of her clients. Stephanie’s approach to counseling is client-centered and strengths-based. She integrates theories such as Interpersonal Neurobiology, Child-Centered Play Therapy, Synergetic Play Therapy, Emotion-Focused Therapy, Humanistic Therapy, and attachment science, and utilizes a feminist and social justice-focused lens. She is a Licensed Professional Counselor, a play therapist, a relationship therapist, and a Certified Autism Clinical Specialist.
Gudmund Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97223
My approach to therapy is compassionate and direct. I will be respectful, but I will also be honest. I routinely give homework assignments as part of therapy, with the belief that if you accomplish the task you will start to experience the change you seek. I will try to understand both the nature and context of your problem and the potential impact of change before I offer helpful solutions. I will ask you about where you are trying to go, and we will work together to develop a practical plan to help you get there.
My approach to therapy is compassionate and direct. I will be respectful, but I will also be honest. I routinely give homework assignments as part of therapy, with the belief that if you accomplish the task you will start to experience the change you seek. I will try to understand both the nature and context of your problem and the potential impact of change before I offer helpful solutions. I will ask you about where you are trying to go, and we will work together to develop a practical plan to help you get there.
Kimberly Louvin
Clinical Social Work/Therapist, LCSW, LSSW
Verified Verified
Portland, OR 97211 (Online Only)
Waitlist for new clients
I work with teens, young adults, families, and other humans navigating the waves of life who need someone in their corner. I help all of us remember that it’s okay to feel, it’s okay to be scared, it’s okay to not know what the next right thing is, and it’s okay to ask for support. I love getting to know clients and helping you integrate your story in a way that helps you regain a sense of control over your emotions, experiences, and future.Sometimes, our stories have chapters we didn’t expect. I help you figure out how to navigate the anxiety, grief, anger, guilt, shame, and sense of overwhelm that can accompany life.
I work with teens, young adults, families, and other humans navigating the waves of life who need someone in their corner. I help all of us remember that it’s okay to feel, it’s okay to be scared, it’s okay to not know what the next right thing is, and it’s okay to ask for support. I love getting to know clients and helping you integrate your story in a way that helps you regain a sense of control over your emotions, experiences, and future.Sometimes, our stories have chapters we didn’t expect. I help you figure out how to navigate the anxiety, grief, anger, guilt, shame, and sense of overwhelm that can accompany life.
Grace J Hamilton
Licensed Professional Counselor, MS, LPC
Verified Verified
Portland, OR 97219 (Online Only)
As of 4/4/24 I am accepting a limited number of new clients for telehealth appointments at the 3pm time slot. Please visit my website (www.embarkcounselingnw.com) to request a free video or phone consultation. I focus on child & adolescent counseling to address a variety of life's issues, including but not limited to: trauma and stress, anxiety, depression, post-adoption and foster care challenges, LGBTQ+ including gender and sexual identity, racial identity, ADHD, academic issues, behavioral challenges and more!
As of 4/4/24 I am accepting a limited number of new clients for telehealth appointments at the 3pm time slot. Please visit my website (www.embarkcounselingnw.com) to request a free video or phone consultation. I focus on child & adolescent counseling to address a variety of life's issues, including but not limited to: trauma and stress, anxiety, depression, post-adoption and foster care challenges, LGBTQ+ including gender and sexual identity, racial identity, ADHD, academic issues, behavioral challenges and more!
Konrad von Walther Lcsw LLC
Clinical Social Work/Therapist, CADC, I, LCSW
Verified Verified
2 Endorsed
Portland, OR 97212
I AM accepting clients at this time. I respond in 24 hrs from M-F. If you desire results, welcome. I offer HIPAA secure video conference and face-to-face therapy. I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection, and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselves as: depression, anxiety, fears, disinterest, grief, low self-esteem, etc. I also explore how these impact their body. He offers spiritual guidance and perspectives to those that wish.
I AM accepting clients at this time. I respond in 24 hrs from M-F. If you desire results, welcome. I offer HIPAA secure video conference and face-to-face therapy. I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection, and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselves as: depression, anxiety, fears, disinterest, grief, low self-esteem, etc. I also explore how these impact their body. He offers spiritual guidance and perspectives to those that wish.
Nicole Dove
LPC Intern, LPC, Intern
Verified Verified
Portland, OR 97219 (Online Only)
I work with various issues including infertility, pregnancy and postpartum, anxiety, depression, eating disorders, stress management, grief and loss, and marriage/relationship.
I work with various issues including infertility, pregnancy and postpartum, anxiety, depression, eating disorders, stress management, grief and loss, and marriage/relationship.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
70% | Stress |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.