Therapists in New York, NY

Our therapy style is based on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). We lean towards a client-centered, goal-focused approach that gives people tools to effectively manage stressors and difficult life circumstances. We specialize in the treatment of ADHD, executive function, anxiety, communication issues, substance use, and some others. We also offer comprehensive ADHD evaluations with letters/reports as well as evaluations and documentation for Psychiatric Service Dogs (PSDs). Additionally, we have coaching services.

We all have our own negative thought patterns that impact our confidence, self-esteem, and mental health. What ideas and beliefs do you have about yourself? Perhaps those beliefs are causing you to be stressed, anxious, or depressed. Together, we can discover your unique thought patterns, become aware of their impact, and start to replace them with more motivating and positive self-talk. We can also begin to understand how your emotions show up in your body and how they might be impacting different areas of your life.

I serve adults challenged with anxiety, depression, posttraumatic stress, interpersonal conflict, intimacy, grief, and loss. I have extensive training and experience working with active duty military, veterans, performing artists, LGBQTIA+, and minority populations. I staunchly believe clients are the experts on their own experiences and I look forward to joining you on your healing path at a pace that is comfortable to you.

We offer services across the lifespan, including children (6-12 yrs), adolescence (13-19 yrs), and adults (20-65 yrs). We help stabilize emotions and improve mood, while reducing anxiety so you can engage situations more fully. Learn to shift unhealthy thinking patterns, reduce stress, navigate transitions, improve coping skills or address relationship and family issues. We also work with clients who have ADHD or autism. We help empower you to live life more fully.

Even under the best of circumstances, life includes some unavoidable disappointment and unexpected challenges. As a compassionate and culturally attuned therapist, I am dedicated to guiding individuals on their unique paths towards self-discovery, personal growth, and emotional well-being. I will listen to your stories with curiosity and empathy, and I would like to supportively accompany you to walk through those challenging moments, and live a life that you are satisfied with. With fluency in both English and Mandarin Chinese, I provide a safe and supportive environment for clients seeking therapy in either language.

Elizabeth’s therapeutic style is one that is goal-oriented, collaborative, strengths-based, and promotes positive psychology. She enjoys working with those with depression, anxiety, ADHD, and trauma histories. She uses a number of therapeutic modalities including but not limited to Cognitive Behavior Therapy, Solution-Focused, Mindfulness, and Motivational Interviewing. Above all, a holistic and mind/ body perspective guides her practice.

Defne believes in the healing power of the human connection and works to establish a safe, genuine, and compassionate environment for personal growth and change. She collaborates with her clients to come up with the best strategies to meet their unique needs. As such, she makes use of different modalities while staying rooted in a person-centered and mindfulness-based approach. She has reflected on the meaning of multiculturalism, intersectional identities, and how they interface with mental health as a queer-identified therapist who had to leave her home country with the hopes of constructing a new future.

My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering.

In my practice, I address a wide range of needs and work with clients of all ages. I offer a personalized approach to therapy tailored to each client's individual needs. Together we can create insight into the events and transitions that have contributed to current life experiences, creating real and lasting change for the future. In our work together, I provide a warm and compassionate approach to create a non-judgmental space for self-exploration. My approach ranges from unstructured therapy addressing issues that come up in the moment to CBT tailored to a specific issue.

Have you been feeling worried, overwhelmed, or stuck lately? Do you tend to keep your struggles to yourself because no one really understands? Too often we isolate instead of reaching out when things get tough, but you don’t have to go through it alone. My approach is integrative and rooted in authenticity, trust, and empathy. I specialize in working with young adults who feel anxious, overwhelmed, have trouble managing their ADHD, are going through a life transition, or simply want a non-judgemental safe space to explore their feelings and better understand themselves.

Tara Brennan, Ph.D. is a licensed clinical psychologist. Her approach to psychotherapy is integrated – dependent on each client’s goals and presenting problems. She has an active, collaborative approach to treatment. Dr. Brennan incorporates treatment interventions from multiple modalities, relying most heavily on Psychodynamic, Cognitive Behavioral, and Dialectical Behavioral Therapy. She specializes in the treatment of depression, anxiety, interpersonal difficulties, adult survivors of early trauma, adult ADHD, multicultural issues, life transitions, and sleep difficulties.

Hi! I'm Sam, a Professional Coach who works with neurodivergent adults (ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive, non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.

Roxanne L. Turturro is a licensed clinical social worker. Roxanne is an insightful, compassionate, and highly-experienced provider with a diverse background in the mental health field. Roxanne makes sure to be fully present for each person she provides services to. She listens attentively with an open heart. She assists her patients in addressing and minimizing their presenting issues with evidence-based treatments that align with each individual’s needs. Her goal is to enrich patients so they can manifest and sustain harmony and peace in their day-to-day experiences.

What is most crucial for me in the therapeutic process is to assist clients in coming home to themselves: building their intuition, giving them space to validate their feelings, and to move towards living in alignment with their truest expression. I enjoy sharing mindfulness techniques and nourishing routine practices with my clients to help them become a more embodied, authentic, and present version of themselves. I believe that my clients know what is best for them, and I hope to help them uncover and connect to that inner knowing.

What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.

Ariel Reyes is a licensed mental health counselor. As a counselor, Ariel truly believes in the power that patients hold within themselves. He considers his patients to be the experts in their lives and, as their therapist, he takes his role very seriously. Ariel collaborates with his patients by identifying the factors stopping them from reaching their potential. He helps his patients see their strengths and identify their behavioral patterns. He then equips them with the skills necessary to overcome obstacles and allow progress. His goal is to instill his patient's self-trust, allowing them to find their inner power.

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.

I am a psychodynamic therapist that believes in meeting people where they are and adjusting my approach to best support them. I specialize in working with LGBTQ+ folks but accept all adult clients. My practice is trauma-informed and views individuals as the experts of their own lives and happiness. I am affirming of kink and polyamory/ENM. I have significant experience working with folks around gender and/or sexual identity, anxiety and social anxiety, interpersonal relationships, and ADHD.

Evidence-based specialty practice for ADHD. If you or someone you love struggle with attentional issues, we at The Attention Group (TAG) may be the practice for you. We treat attention deficit/hyperactivity disorder (ADHD, or “ADD”) and related topics, including but not limited to anxiety, OCD, depression, autism, parenting, behavior disorders, school challenges, and life stressors. We work with all ages and stages, from toddlerhood through older adulthood.