Photo of Anika Banu in New York, NY
Anika Banu
MS, MHC-LP
Verified Verified
2 Endorsed
New York, NY 10001
I specialize in treating depression, anxiety, ADHD, trauma/PTSD, relationship issues, work-related stress, and life transitions.
My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering.
I specialize in treating depression, anxiety, ADHD, trauma/PTSD, relationship issues, work-related stress, and life transitions.
My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering.
(332) 248-1637 View (332) 248-1637
Photo of Julia Marcus, Art Therapist in New York, NY
Julia Marcus
Art Therapist, LCAT, ATR-BC
Verified Verified
1 Endorsed
New York, NY 10003  (Online Only)
I help young adults struggling with anxiety, ADHD, life transitions, perfectionism, and relationship issues to cope with emotional stressors, gain insight, improve self-confidence, and create small yet meaningful mindset shifts so they can move through life with greater ease and enjoyment.
Finding “the right match” often creates additional stress when deciding to start therapy, and for good reason: we want to feel connected to the person we’ll speak to on a weekly basis. We want to feel seen and understood, especially in our most vulnerable state. As a New York-based psychotherapist and art therapist, I enjoy the process of getting to know my clients and recognize that a solid relationship is essential for personal growth in therapy. I bring empathy, warmth, and a healthy dose of humor to the therapy space to connect with my clients and foster an environment that feels safe, authentic, and supportive.
I help young adults struggling with anxiety, ADHD, life transitions, perfectionism, and relationship issues to cope with emotional stressors, gain insight, improve self-confidence, and create small yet meaningful mindset shifts so they can move through life with greater ease and enjoyment.
Finding “the right match” often creates additional stress when deciding to start therapy, and for good reason: we want to feel connected to the person we’ll speak to on a weekly basis. We want to feel seen and understood, especially in our most vulnerable state. As a New York-based psychotherapist and art therapist, I enjoy the process of getting to know my clients and recognize that a solid relationship is essential for personal growth in therapy. I bring empathy, warmth, and a healthy dose of humor to the therapy space to connect with my clients and foster an environment that feels safe, authentic, and supportive.
(929) 357-2425 View (929) 357-2425
Photo of Alyssa N Keegan, Counselor in New York, NY
Alyssa N Keegan
Counselor, MHC-LP
Verified Verified
2 Endorsed
New York, NY 10010  (Online Only)
Are you finding that life is difficult to cope with due to lack of control of your emotions? I have a special interest in working with people who experience OCD, anxiety and ADHD. I will create a space where you can be your genuine self while feeling unjudged. Maybe you are unsure what your genuine self is, if so then our space can be the perfect start to discovering it. I know that being vulnerable can be difficult however through therapy, you do not need to face it alone. While beginning this journey of understanding I will guide you in the exploration of yourself as well as help you find acceptance and compassion.
Are you finding that life is difficult to cope with due to lack of control of your emotions? I have a special interest in working with people who experience OCD, anxiety and ADHD. I will create a space where you can be your genuine self while feeling unjudged. Maybe you are unsure what your genuine self is, if so then our space can be the perfect start to discovering it. I know that being vulnerable can be difficult however through therapy, you do not need to face it alone. While beginning this journey of understanding I will guide you in the exploration of yourself as well as help you find acceptance and compassion.
(347) 338-6746 View (347) 338-6746
Bodhi Medical Care, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019  (Online Only)
We offer services across the lifespan, including children (6-12 yrs), adolescence (13-19 yrs), and adults (20-65 yrs). We help stabilize emotions and improve mood, while reducing anxiety so you can engage situations more fully. Learn to shift unhealthy thinking patterns, reduce stress, navigate transitions, improve coping skills or address relationship and family issues. We also work with clients who have ADHD or autism. We help empower you to live life more fully.
We offer services across the lifespan, including children (6-12 yrs), adolescence (13-19 yrs), and adults (20-65 yrs). We help stabilize emotions and improve mood, while reducing anxiety so you can engage situations more fully. Learn to shift unhealthy thinking patterns, reduce stress, navigate transitions, improve coping skills or address relationship and family issues. We also work with clients who have ADHD or autism. We help empower you to live life more fully.
(347) 836-6609 View (347) 836-6609
Photo of Tanya Fridland, Clinical Social Work/Therapist in New York, NY
Tanya Fridland
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
My career as a therapist was launched after being diagnosed with ADHD while working as an attorney at a large law firm. Today, I specialize in helping people harness their full potential at work and at home. My mission is to empower people to live their most meaningful lives–lives based on their understanding of who they are and how to live in the world in a way that feels satisfying to them.
My career as a therapist was launched after being diagnosed with ADHD while working as an attorney at a large law firm. Today, I specialize in helping people harness their full potential at work and at home. My mission is to empower people to live their most meaningful lives–lives based on their understanding of who they are and how to live in the world in a way that feels satisfying to them.
(646) 693-9976 View (646) 693-9976
Photo of Mikki Meyer, Marriage & Family Therapist in New York, NY
Mikki Meyer
Marriage & Family Therapist, PhD, LMFT, LMHC, CFLE, NCC
Verified Verified
New York, NY 10001
I have found that ADHD, is a tremendous issue for those suffering from alcohol and drug addiction and Depression.
I treat individuals, couples and families with the perspective of the whole system. Each person has learned beliefs and ideologies from their family of origin and bring those with them when they enter a new relationship. Helping uncover how those beliefs affect their lives is often key to the underpinnings of their problems and being able to decide what works for them is critical to being able to create a strong foundation in their relationships.
I have found that ADHD, is a tremendous issue for those suffering from alcohol and drug addiction and Depression.
I treat individuals, couples and families with the perspective of the whole system. Each person has learned beliefs and ideologies from their family of origin and bring those with them when they enter a new relationship. Helping uncover how those beliefs affect their lives is often key to the underpinnings of their problems and being able to decide what works for them is critical to being able to create a strong foundation in their relationships.
(646) 651-4281 View (646) 651-4281
Photo of Koreana Mangan, Psychologist in New York, NY
Koreana Mangan
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10016  (Online Only)
My goal as a therapist is to help you connect more deeply with yourself and others, and to restore you to your natural state of health and wholeness. With more than a decade of clinical experience, I bring a warm, authentic, and collaborative approach to my work. I specialize in the areas of interpersonal relationships; trauma; attachment issues; and ADHD/neurodiversity. My primary theoretical orientations are AEDP (Accelerated Experiential Dynamic Psychotherapy) and Attachment-Focused EMDR. I also utilize Mindfulness and Self-Compassion in my work.
My goal as a therapist is to help you connect more deeply with yourself and others, and to restore you to your natural state of health and wholeness. With more than a decade of clinical experience, I bring a warm, authentic, and collaborative approach to my work. I specialize in the areas of interpersonal relationships; trauma; attachment issues; and ADHD/neurodiversity. My primary theoretical orientations are AEDP (Accelerated Experiential Dynamic Psychotherapy) and Attachment-Focused EMDR. I also utilize Mindfulness and Self-Compassion in my work.
(347) 427-5489 View (347) 427-5489
Photo of Elizabeth J Brunoski, Psychologist in New York, NY
Elizabeth J Brunoski
Psychologist, PhD
Verified Verified
New York, NY 10023
I do neuropsychological testing of children, adolescents, and adults, with a focus on learning differences and disabilities, including ADHD.
I am an actively engaged psychotherapist who stresses an empathic approach – working together to understand each person’s unique interests, goals, and life narrative. I have over thirty years’ experience with adults, adolescents, older adults (Medicare accepted), and children. I also consult with parents, on their specific parenting concerns. I do short-term psychotherapy (including Cognitive Behavioral Therapy – CBT), as well as long-term psychodynamic psychotherapy. I work with people on concerns regarding relationships, career decisions, learning issues, and parenting issues. I also assist in reducing anxiety and depression.
I do neuropsychological testing of children, adolescents, and adults, with a focus on learning differences and disabilities, including ADHD.
I am an actively engaged psychotherapist who stresses an empathic approach – working together to understand each person’s unique interests, goals, and life narrative. I have over thirty years’ experience with adults, adolescents, older adults (Medicare accepted), and children. I also consult with parents, on their specific parenting concerns. I do short-term psychotherapy (including Cognitive Behavioral Therapy – CBT), as well as long-term psychodynamic psychotherapy. I work with people on concerns regarding relationships, career decisions, learning issues, and parenting issues. I also assist in reducing anxiety and depression.
(212) 595-0554 View (212) 595-0554
Photo of Betsy Levine, Clinical Social Work/Therapist in New York, NY
Betsy Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
Some of my specialty areas are: anxiety, quarter life crisis, couples therapy, relationships, family of origin issues, eating problems & body image, addiction & recovery, identity issues and adult ADD & ADHD.
I work with people who are looking for a professional to talk to about their anxiety, their thoughts, their hopes and their dreams. I have over 25 years of experience working with people who want to make changes and understand themselves better. My goal is to provide a safe space for you to work through things that may be blocking you from being happy and realizing your dreams. Telehealth available.
Some of my specialty areas are: anxiety, quarter life crisis, couples therapy, relationships, family of origin issues, eating problems & body image, addiction & recovery, identity issues and adult ADD & ADHD.
I work with people who are looking for a professional to talk to about their anxiety, their thoughts, their hopes and their dreams. I have over 25 years of experience working with people who want to make changes and understand themselves better. My goal is to provide a safe space for you to work through things that may be blocking you from being happy and realizing your dreams. Telehealth available.
(646) 351-1863 View (646) 351-1863
Photo of Kamran Fallahpour, Psychologist in New York, NY
Kamran Fallahpour
Psychologist, PhD
Verified Verified
New York, NY 10023
Our goal is to promote brain health through integrative approach that is tailored and personalized to your need and the specifics of your brain, physiology, history, and life circumstances. Many of our clients come to us because they understand that their issues is not a character flaw but the culmination of genetic and environmental variables that have led to the brain being hardwired a certain way. They also understand that the brain is very plastic and that it can be retrained! We work with Adults & Children with ADHD, Anxiety, Depression, OCD, Brain Injury, Stress, Developmental issues, or simply Peak Performance.
Our goal is to promote brain health through integrative approach that is tailored and personalized to your need and the specifics of your brain, physiology, history, and life circumstances. Many of our clients come to us because they understand that their issues is not a character flaw but the culmination of genetic and environmental variables that have led to the brain being hardwired a certain way. They also understand that the brain is very plastic and that it can be retrained! We work with Adults & Children with ADHD, Anxiety, Depression, OCD, Brain Injury, Stress, Developmental issues, or simply Peak Performance.
(646) 583-3615 View (646) 583-3615
Photo of Nina Herzog, Licensed Psychoanalyst in New York, NY
Nina Herzog
Licensed Psychoanalyst, MFA, MUP, LP
Verified Verified
New York, NY 10016
My specialties are depression and mood disorders, ADHD, anxiety, chaotic substance use, difficulty appreciating your body size/body neutrality, and complementary therapy for ketamine IV treatments.
What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.
My specialties are depression and mood disorders, ADHD, anxiety, chaotic substance use, difficulty appreciating your body size/body neutrality, and complementary therapy for ketamine IV treatments.
What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.
(646) 846-0173 View (646) 846-0173
Photo of Goldie Junik, Clinical Social Work/Therapist in New York, NY
Goldie Junik
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10023  (Online Only)
Welcome to a space of warmth, understanding, and transformation. I'm Goldie, a therapist dedicated to fostering connection, growth, and healing. When things don’t go as planned or when you feel like you’re drowning, having a space to process overwhelming emotions in a non-judgmental and supportive environment can make all the difference between surviving and thriving. My specialties include ADHD, codependency in relationships, anxious attachment, healthy communication. navigating conflict, people-pleasing & self-esteem, trauma & C-PTSD, anxiety, and depression.
Welcome to a space of warmth, understanding, and transformation. I'm Goldie, a therapist dedicated to fostering connection, growth, and healing. When things don’t go as planned or when you feel like you’re drowning, having a space to process overwhelming emotions in a non-judgmental and supportive environment can make all the difference between surviving and thriving. My specialties include ADHD, codependency in relationships, anxious attachment, healthy communication. navigating conflict, people-pleasing & self-esteem, trauma & C-PTSD, anxiety, and depression.
(646) 783-3415 View (646) 783-3415
Photo of Unconventional Minds Coaching in New York, NY
Unconventional Minds Coaching
MS
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
Hi! I'm Sam, a Professional Coach who works with neurodivergent adults (ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive, non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.
Hi! I'm Sam, a Professional Coach who works with neurodivergent adults (ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive, non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.
(347) 572-7803 View (347) 572-7803
Photo of Samantha Strauss, Counselor in New York, NY
Samantha Strauss
Counselor, MA, LMHC
Verified Verified
4 Endorsed
New York, NY 10128  (Online Only)
I’ve worked consistently with neurodivergent (ASD/ADHD), anxious and highly sensitive individuals since 2016 and focus on working with adults.
Have you ever felt like you're tirelessly trying to keep pace in a world that doesn't quite align with your rhythm? Do you find yourself grappling with negative self-talk, guilt and ‘should-haves’? Why do things seem effortless for others but not for you? Do you often feel that your needs aren't met? You want to feel good about life and find meaningful connections but you struggle to do so. If this resonates with you, know that you are not alone in these feelings. In a world that often misunderstands, there's a place where your experiences are fully appreciated. If you have anxiety, Autism or ADHD then this is a safe space for you.
I’ve worked consistently with neurodivergent (ASD/ADHD), anxious and highly sensitive individuals since 2016 and focus on working with adults.
Have you ever felt like you're tirelessly trying to keep pace in a world that doesn't quite align with your rhythm? Do you find yourself grappling with negative self-talk, guilt and ‘should-haves’? Why do things seem effortless for others but not for you? Do you often feel that your needs aren't met? You want to feel good about life and find meaningful connections but you struggle to do so. If this resonates with you, know that you are not alone in these feelings. In a world that often misunderstands, there's a place where your experiences are fully appreciated. If you have anxiety, Autism or ADHD then this is a safe space for you.
(917) 397-6303 View (917) 397-6303
Photo of Melissa Samuel, Clinical Social Work/Therapist in New York, NY
Melissa Samuel
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016  (Online Only)
I specialize in the treatment of depression, anxiety, relationship issues, trauma, family conflict, ADHD, fertility, living with chronic physical illness and grief and loss issues.
I am a licensed Clinical Social Worker offering individual, couples and family psychotherapy. I work with children, teens and adults. My style of is warm, non-judgmental and interactive. I strive to create an environment that feels safe where deep, meaningful work can occur. I utilize a varied approach; the style of my work is informed by my training in various modalities of psychotherapy and tailored to the client’s needs. I received a Master's degree in Social Work from New York University in 2002, and have worked extensively throughout the NYC hospital system, schools, courts, and outpatient mental health centers.
I specialize in the treatment of depression, anxiety, relationship issues, trauma, family conflict, ADHD, fertility, living with chronic physical illness and grief and loss issues.
I am a licensed Clinical Social Worker offering individual, couples and family psychotherapy. I work with children, teens and adults. My style of is warm, non-judgmental and interactive. I strive to create an environment that feels safe where deep, meaningful work can occur. I utilize a varied approach; the style of my work is informed by my training in various modalities of psychotherapy and tailored to the client’s needs. I received a Master's degree in Social Work from New York University in 2002, and have worked extensively throughout the NYC hospital system, schools, courts, and outpatient mental health centers.
(646) 807-4189 View (646) 807-4189
Helene Francoise Greenspan-Feldman
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
New York, NY 10019
Are you struggling because your partner or spouse has ADHD? Being in relationship with someone with ADHD can be both exciting & frustrating. I specialize in helping couples where one person has ADHD. I use a type of couples therapy that helps couples communicate better, feel closer & creates more intimacy.
Are you struggling because your partner or spouse has ADHD? Being in relationship with someone with ADHD can be both exciting & frustrating. I specialize in helping couples where one person has ADHD. I use a type of couples therapy that helps couples communicate better, feel closer & creates more intimacy.
(646) 760-7621 View (646) 760-7621
Photo of Can Onaler, Clinical Social Work/Therapist in New York, NY
Can Onaler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022  (Online Only)
Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with relationship issues. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.
Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with relationship issues. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.
(646) 350-2406 View (646) 350-2406
Photo of Laura Muggli, Psychologist in New York, NY
Laura Muggli
Psychologist, PsyD, MA
Verified Verified
New York, NY 10001
My areas of specialty are ADHD, depression, anxiety disorders and neuropsychological and psychological testing.
I believe that personal change takes courage. As a psychologist, I feel that it is my responsibility to guide an individual through this path of change and growth. In my practice I generally use cognitive behavioral techniques and strategies to bolster my client's strengths and help them learn new coping skills in place of ones that have begun to falter. My approach is individualized to your needs and personal goals. I work in both short-term and long-term contexts depending on the patient's needs and preferences.
My areas of specialty are ADHD, depression, anxiety disorders and neuropsychological and psychological testing.
I believe that personal change takes courage. As a psychologist, I feel that it is my responsibility to guide an individual through this path of change and growth. In my practice I generally use cognitive behavioral techniques and strategies to bolster my client's strengths and help them learn new coping skills in place of ones that have begun to falter. My approach is individualized to your needs and personal goals. I work in both short-term and long-term contexts depending on the patient's needs and preferences.
(646) 600-8123 View (646) 600-8123
Photo of David Gottesfeld, Psychologist in New York, NY
David Gottesfeld
Psychologist, PsyD
Verified Verified
New York, NY 10023
He has also presented various workshops at the Windward School Teacher Training Institute, and lectures on differential diagnosis, psycho-educational assessment, Attention Deficit Hyperactivity Disorder, Learning Disabilities and anxiety.
David Gottesfeld (www.davidgottesfeld.com) is a Licensed Psychologist in private practice since 1991, with offices in Manhattan and White Plains, New York. Dr. Gottesfeld is also an Adjunct Professor at the Ferkauf Graduate School of Psychology teaching the Practicum in Child Assessment. He specializes in comprehensive Psycho-Educational Testing and Neuropsychological Testing, as well as child, adolescent, and adult psychotherapy. He is recognized as an expert in the assessment and treatment of children, adolescents, and adults and is skilled in the process of securing extended time and other test accommodations on the ISEE, PSAT, SAT, SAT2, or ACT.
He has also presented various workshops at the Windward School Teacher Training Institute, and lectures on differential diagnosis, psycho-educational assessment, Attention Deficit Hyperactivity Disorder, Learning Disabilities and anxiety.
David Gottesfeld (www.davidgottesfeld.com) is a Licensed Psychologist in private practice since 1991, with offices in Manhattan and White Plains, New York. Dr. Gottesfeld is also an Adjunct Professor at the Ferkauf Graduate School of Psychology teaching the Practicum in Child Assessment. He specializes in comprehensive Psycho-Educational Testing and Neuropsychological Testing, as well as child, adolescent, and adult psychotherapy. He is recognized as an expert in the assessment and treatment of children, adolescents, and adults and is skilled in the process of securing extended time and other test accommodations on the ISEE, PSAT, SAT, SAT2, or ACT.
(866) 693-9993 View (866) 693-9993
Photo of Thriving with ADHD - Leora Amira, PhD in New York, NY
Thriving with ADHD - Leora Amira, PhD
Coach, Child, Adults
Verified Verified
New York, NY 10025
I offer a unique combination of a Columbia University PhD in psychology; Neuroscience research in Child and Adolescent Psychiatry; Teaching children mindfulness to maximize their potential; Certified ADHD coach; Trained in CBT, NLP, Art, Art therapy, NVC, and 4 martial arts.
We are destined to experience joy and wellbeing and to fully express our unique potential. Do you sometimes wish for guidance and help in managing your daily life, making decisions, organizing, regulating your emotions and behaviors, navigating the weave of social interactions, and achieving your goals and life vision? Or do you struggle with Executive Functioning, Impulsivity, Procrastination, Focus, Difficulties at work or school? Get to know the person who knows you best, wants the best for you, knows how to go about it, and will advocate for you with kindness. This person is inside you.
I offer a unique combination of a Columbia University PhD in psychology; Neuroscience research in Child and Adolescent Psychiatry; Teaching children mindfulness to maximize their potential; Certified ADHD coach; Trained in CBT, NLP, Art, Art therapy, NVC, and 4 martial arts.
We are destined to experience joy and wellbeing and to fully express our unique potential. Do you sometimes wish for guidance and help in managing your daily life, making decisions, organizing, regulating your emotions and behaviors, navigating the weave of social interactions, and achieving your goals and life vision? Or do you struggle with Executive Functioning, Impulsivity, Procrastination, Focus, Difficulties at work or school? Get to know the person who knows you best, wants the best for you, knows how to go about it, and will advocate for you with kindness. This person is inside you.
(646) 504-5393 View (646) 504-5393
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.