Therapists in Monroe, NY

I integrate the most effective approaches to mental health, marital/family, and addiction challenges. I blend traditional with cutting edge and provide concrete tools, practical advice, and spiritual guidance while effecting lasting change and healing. For 24+ years, I have helped countless people struggling with depression, anxiety, ADD, trauma, low self-esteem, anger and management, and with marital, sexuality, family, and parenting challenges. In testimonials I have been described as "having vast knowledge"; "a very down to earth guy who puts you at ease almost instantly; as having "laser-sharp" perceptions; & "an old soul ."

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” (Anais Nin). I celebrate your efforts to take stock of your life, to take a deep breath, and to take the risk to reach out. Emotional, mental, physical, and spiritual pain gives us an opportunity for healing, learning, and growth. Often what feels like something overwhelming and upsetting is about to give you Clarity. I provide a safe environment for openness, self-exploration, and movement forward. I am happy to partner with you in this work.

Do you sometimes feel overwhelmed? Depressed? sometimes even at the same time? Today’s world is sometimes complex and confusing. Are your own wants, needs and feelings striving to make it work within: a family? a job? a relationship? Maybe you are just trying to hold your own and make it to the next day. You don’t have to go it alone. I can help you put things into perspective and provide strategies to deal with the day to day. You are not "just a number" to me. I deliberately maintain a small practice to enable me to remain available. and connected to my clients.

My practice is a nurturing space to unpack your feelings, attitudes, and stressors. As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together. I identify as first-generation, child of immigrants, mixed race, and Latina. As a therapist, I’m here to support clients with different and similar experiences, including first generation BIPOC/LGBTQ+ adults, children of immigrant parents, and migrants. I also work with clients to improve self esteem or address symptoms of ADHD.

It is not always easy to find the perfect therapist. I pride myself in being trustworthy, empathic and culturally competent. If you are suffering from anxiety, you want to understand why and how to control and manage the anxiety. If you are suffering from depression, you want to feel good and excited, the feeling of wanting to live and have a wonderful life. If you are victim of abuse you need assistance and a safe place, we can work on it together. If you have mental health issues such as bipolar, schizophrenia I have been trained to help you with coping skills and manage your symptoms.

Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, Abundance Certified Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices nontraditional Energy Psychology therapies that are also evidenced based. Elsa works part-time at a foster care agency and has a private practice in Westchester, NY.

We help relationships thrive by healing the hurt that is in the way, so you can enjoy closeness, love, and joyful moments with your family and friends. Hurt, Trauma, and PTSD, can cause instability, outbursts, misunderstandings, confusion, mistrust, anxiety, panic attacks, fears, intimacy issues, and intrusive thoughts. Hurt, Trauma, and PTSD are successive, treatable, and preventable stages. If trauma has been holding you back from your dreams, we can help you achieve them. If trauma has caused issues in any relationships, we can help you mend them. We can also help you improve the relationship with yourself and your inner world :)

Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.

Locating a therapist can be a fearful and daunting process, however, once found can be rewarding as you begin to express your deepest and most personal story. Are you struggling with depression, anxiety or low self-esteem? Are you experiencing marital discord or dealing with a child who presents with attention difficulties, defiancy or truancy? Do you find it difficult to manage your emotions and set limits for your children? Do you often feel overwhelmed and have noone to talk to? I look forward to helping you resolve your varied issues. Most of all I look forward to empowering you.

I am a licensed sexologist specializing in sex &relationship therapy with SYNC Psychological Services. I work with couples/individuals on relationships, sex, and sexuality issues. Some focus areas include sexual trauma, infidelity & domestic violence recovery, feeling insecure in relationships/low self-esteem, sexual exploration (gender identity, Kink/BDSM, or polyamory/ethical non-monogamy), sexual performance issues (erectile dysfunction, premature ejaculation, low arousal, difficulty reaching orgasm), childhood trauma, anxiety, depression, & PTSD. I also have extensive experience working with individuals with ADHD & Autism.

I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.

Sometimes life can be difficult to manage-especially with all of the demands it brings: family, relationships, career, school. Therapy for me is a place we can explore feelings, troubles, and ideas in a safe, caring and nonjudgmental place. We can form a working, trusting relationship in order to begin to build understanding, and empowering oneself to increase your quality of life.

Currently accepting for black folx & relational therapy! I work with clients who are open to growth, challenging conversations, improving relationships, and values spirituality or personal development. As a relationship therapist, I specialize in guiding clients to explore healing and connect with their well-being, including relationships with themselves, others, and the world. I prioritize healthy communication, conflict resolution, and navigating emotions while emphasizing the balance between headspace and heartspace. My expertise extends to cultural, ethnic, and racial identity issues, as well as various relationship challenges.

We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.

Nadine Burgos, LCSW, MS.Ed has dedicated the past 13 years combining education with supportive counseling interventions for diverse populations. Her therapeutic and multi-cultural competencies are tailored to meet specific needs of clients who struggle with: anxiety/stress, depression, panic attacks, interpersonal relationships, work/life balance, and low self-esteem.

Hey there! I'm a Hispanic Bilingual Licensed Clinical Social Worker with over 9 years of experience in mental health field. Whether you're grappling with various challenges or mental health conditions, I've got the tools to help. With training in CBT, DBT, and other certifications like SIFI, I'm here to empower you.

Hi! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I specialize in providing therapy and mental health services to English and Spanish speakers. Are you struggling with depression, anxiety, PTSD/trauma, OCD or Bipolar disorder? Are you having trouble managing your emotions and/or controlling yourself? Are you having trouble with relationships or parenting? Is someone in your life or you struggling with substance abuse? If so, I am here to help.

Our beliefs and assumptions about the world inform our feelings, which in turn, influences our behavior. Many of those assumptions however are not entirely our own, or even in our conscious awareness. They come from our parents, communities, traumatic experiences, or a less developed version of ourself. Living a life that does not reflect our authentic values often results in inner conflict that negatively spills outward into our intimate, familial, and professional relationships. Taking time to explore what thoughts and values belong to our authentic selves, is one of the most important gifts an individual can give to themselves.