Therapists in Hastings on Hudson, NY

Does life feel like it’s in a state of flux and you’re looking for its center? Are you finding existing exhausting? I offer a warm, humorous, and safe space to help you find the peace you are looking for in your outer and inner worlds. In our shared space, teens, young adults, and adults can find compassion, constancy, and support amid the changing demands of our day-to-day lives. Together we can approach your hurts and joys from a stance of acceptance, curiosity, and safeness.

I see our lives as a tapestry made up of threads representing various challenges, opportunities, failures, triumphs, and experiences that can sometimes seem random or chaotic. It is in these moments of personal turmoil that we often have the greatest potential for emotional growth through self-reflection and self-awareness. Together, through a trusting and non-judgmental relationship, we will explore your strengths and challenges to help you overcome the turmoil and eventually helping you reach your full potential and a more satisfying life. Expect an informal and safe environment to explore, grow, learn, and succeed!

Dominica Aufiero is an LCSW who holds a holistic view on healing and deeply values the client-therapist relationship. She believes that creativity is the essence of psychotherapy. Valuing her clients’ partnership in their healing journey, Dominica invites them to explore their inner insights and creativity under her therapeutic guidance. She utilizes various clinical approaches, including Cognitive Behavioral Therapy (CBT), culturally sensitive, eclectic, integrative, Jungian, humanistic, transpersonal, strength-based, and Gestalt therapies.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Acknowledging and normalizing our human diversity, sexual and gender expressions that have been part of life through history. Transforming the old thinking of shaming that judges bodies for their uniqueness. I am continually learning and educating myself to keep my knowledge current and connected to the changes in life, generations, environments, and culture.

Welcome. I'm a licensed clinical social worker with over 30 years of experience. I strive to offer an empathic and eclectic approach in my work, yet one where we collaborate to address the issues and goals that YOU identify. Whether you're facing life transitions, loss, or challenges in your family or work life, therapy can help you achieve your capacity for growth, change, and self-awareness. We will identify any patterns that may have you feeling "stuck," to help you move forward effectively. I have worked for 24 years at NY Presbyterian Hospital, and have training in CBT, DBT, as well as supportive and psychodynamic treatment.

Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.

Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents, adults, and families to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.

Welcome To Alssaro Counseling Services! At Alssaro Counseling Services, we provide professional and empathetic therapy to adults, couples, teens, children and families. Our therapists are dedicated to helping individuals and families with various backgrounds to develop and enjoy a harmonious living environment.

At Creative Counseling, we work with creative and mindful therapeutic modalities in order to best suit the needs of our clients. Our philosophy is that we all have the power to heal ourselves. Our job as your counselors is to give you the tools to do just that. We will work collaboratively on finding and building on your strengths to give you concrete tools to take with you into your everyday life. Our goal is to help you find the best environment and skills for your personal journey.

We are professionally trained therapists with diversified competencies, certifications and expertise, to provide the most suitable counseling help. We remain sensitive to your spiritual framework and belief system, whatever they may be. As a counseling group, we are committed to providing affordable and effective counseling to persons of all social and cultural backgrounds. We are happy to say, we accept most health insurances!

I am a human being, mom, wife, daughter, friend, a Spanish Bilingual/Bi-cultural Licensed Psychotherapist in this Universe. Love to help individuals, couples, families, and run groups as well. I provide brief treatment (life is too short to expend in years of therapy) Offer crisis intervention, Life Coaching, Career Development and Meditation for those who are interested in it. My client isn't only that one in emotional pain, no, my client is also that person who wants to feel much better and want to enhance every area of her/his life. My client is one who wants to move to a higher level of this human experience.

Struggling in a relationship that is important to you? Feeling stuck in a rut? Feeling overwhelmed and alone? I believe that within the context of a positive therapeutic relationship, individuals and couples can learn, heal and grow. I offer clients a safe place to express and explore their thoughts and feelings. Together, we work as a team to uncover the longstanding patterns that are keeping you from having what you desire most. Clients are given support and guidance as they begin to experiment with new ways of being with themselves and others.

I am bilingual/bicultural, graduate from Fordham University. I have specialized training in trauma and family violence with an emphasis on the study of victimology. My clinical experience is focused with treating children, adolescents and adult survivors of trauma. In addition to my work with this specialized population, I have treated adults presenting with marital conflict and individuals with concerns around anxiety, depression and difficulty with mood regulation. I place a strong emphasis on the patient being the change agent and focuses on bringing patient’s individual strengths and interests to the surface.

A commitment to treat the whole person: BODY, MIND, HEART AND SPIRIT. My practice is dedicated to treating children, adolescent, college students, their family members, and special needs. Adults are seen on a case by case. I am a Licensed Professional Counselor, Expressive Therapist, and Certified Clinical Trauma Professional. I view the body, mind, and spirit as being integrally connected and my practice is based on neuroscience research. My approach is integrative, holistic, dynamic, and experiential. This perspective has led me to extensive post-graduate training in cutting-edge techniques that help speed up the healing process

Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.