Therapists in Colden, NY

Evening and weekend appointments now available! Ever feel stuck in life and didn’t know how to change it? Ever feel like nobody understands you? Did you ever want to create change and feel great but didn’t know how to start? Do you have stressful events happening in your life? Are you sad, anxious, and lonely? I’m here to help.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I work with individuals and couples of all ages and backgrounds. Experience as a therapist includes community mental health & work with children, teens & parents (primarily in school settings). My therapy focus is on wholeness regardless of the problem, but to provide a context, the work I do addresses residual post-trauma effects, ADD, grief and loss, chronic depression, social (and other forms of) anxiety, and self-integration needs following separation and/or divorce. A therapeutic fit with a good counselor is a huge relief; it helps us recover an inner resilience we either lost or never knew we possessed.

I have years of experience working with children, teens and adults in a variety of settings. I integrate several different approaches to each therapeutic connection to meet individual needs. I have experience with clients ranging from eating disorders, anxiety, depression, headaches, relationship conflicts, ADHD and more. I welcome talking about what I provide and develop plans to reduce symptoms.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.

If you feel anxious, depressed, fearful, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.

GRIEF: A natural response after a loved one dies, family separates, job loss/change, a newly blended family, retirement, caregiving for someone you love, dealing with a difficult diagnosis, an unexpected change or losing a beloved pet. I help clients to learn about the waves of grief and develop a path towards healing.

Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!

I believe that life is a journey; one that is not always easy and shouldn't be traveled alone. If you're ready to take your own journey through healing and understanding, I am here to walk with you at Compass Counseling. I am a very person centered therapist who caters each session to your personal circumstances. I believe that none of us can fit in the same box and my counseling style reflects being able to adapt to that concept. My approach is warm and empathetic with emphasis on connecting to who you are and working with you in your journey through use of mindfulness, CBT, solution focused therapy, & at times Reiki.

Gail has practiced psychotherapy for 25 yearsThe mission statement includes helping the patient create balance within a safe setting through talk therapy, meditation, nutrition,exercise and spirituality. Treatment is based on the individual's needs and discussed during the evaluation process. Therapies include: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Rational Emotive Behavioral Therapy, Creative Visualization, Mindfulness Meditation, Eco-Therapy, Loving-kindness Meditation,The Walk and Talk Program,Traditional Psychotherapy, Reiki Therapy - Usui/HolyFire II ART , QuantumTouch certified Practitioner and certification in the Crystal Method of Natural Healing.

Are you ready to step into your most authentic self? I am here to help you along the way. Painful experiences and emotions that we hide away control how we feel, view the world and behave. In our sessions together, all of you is welcome.