Therapists in Chappaqua, NY

We strive to address your issues, meet your needs and work with you to meet your goals. We have over 15 years of experience treating ADHD/ADD, Grief, Depression, Anxiety, Trauma, Psychosis, Dementia, and other related conditions.. Visits are conducted in person or by video. We have interpreters for most languages and ASL available. We want you to feel that you are being heard, that your concerns are being addressed, and that you are treated appropriately.

Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.

IFS Therapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.

The work of therapy entails a deep, genuine engagement with ourselves - at times the unknown or unpleasant parts of ourselves. As with all challenging tasks, therapy is most rewarding when approached with honesty and openness. I have been practicing psychotherapy with individuals and couples for 15+ years and I am committed to offering my clients expert and compassionate help on this courageous journey. I will work with you to tailor a treatment that is both comprehensive and responsive to your needs, whether they involve difficulties with a loved one or problematic patterns that you find yourself recreating in your life.

I bring empathy, optimism, and playfulness to my work with children. I work with children between the ages of 5-18 on coping skills related to friendships, challenges at school, and challenges at home. I am also a neuropsychologist and I conduct comprehensive neuropsychological and autism spectrum disorder evaluations with both children and adults. I understand how neurodevelopmental and mood disorders affect children and I know how to engage children surrounding these challenges. I was born outside the US, so I am sensitive to different cultural perspectives a child may be exposed to at home.

I work with all types of clients (couples, children, individuals) but especially marginalized groups (especially LGBTQ+) who need a place to feel comfortable, accepted, understood and respected. A place where feelings are valued, validated and matter. You may have been displaced, made to feel wrong, unaccepted and unwelcome. You want a safe space where you can express yourself freely and not be judged as society and others may have judged you. A place where you can be heard and work on feeling proud and wonderful with who you are and process negative experiences so you can be fully your authentic self and enjoy a fulfilling life.