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More Therapists Nearby

Photo of Denise Torres, Clinical Social Work/Therapist in Blasdell, NY
Denise Torres
Clinical Social Work/Therapist, MPhil, LCSW
Verified Verified
1 Endorsed
Buffalo, NY 14215  (Online Only)
Practicing for 25+ years, I specialize in trauma, ADD, and self-erasure/sabotage and use cognitive-behavioral, psychoanalytic, and evidenced-based techniques in relation to who you are, what issues are most salient, and how best to help strengthen what's working and undo what doesn't.
If you are looking to give yourself grace, then you have found the right place! Together we'll explore what your issues, needs, and goals are and how to go about achieving them. Through no-nonsense warmth and humor, I'll assist you in identifying and confronting your bugaboos serving as a guide who accompanies and bears witness to your journey of re-discovery and reclamation. "Homework" runs the gamut and often includes journaling, artwork/crafting, bibliotherapy, practicing a new protocol, or just saying "no" without further elaboration.
Practicing for 25+ years, I specialize in trauma, ADD, and self-erasure/sabotage and use cognitive-behavioral, psychoanalytic, and evidenced-based techniques in relation to who you are, what issues are most salient, and how best to help strengthen what's working and undo what doesn't.
If you are looking to give yourself grace, then you have found the right place! Together we'll explore what your issues, needs, and goals are and how to go about achieving them. Through no-nonsense warmth and humor, I'll assist you in identifying and confronting your bugaboos serving as a guide who accompanies and bears witness to your journey of re-discovery and reclamation. "Homework" runs the gamut and often includes journaling, artwork/crafting, bibliotherapy, practicing a new protocol, or just saying "no" without further elaboration.
(718) 550-6432 View (718) 550-6432
Photo of Bonnie Jo Woods, Psychologist in Blasdell, NY
Bonnie Jo Woods
Psychologist
Verified Verified
Buffalo, NY 14219
Frequently evaluated populations: Learning Disorders, ADHD, Traumatic brain injury, Mild Cognitive Impairment, Stroke, Intellectual Disability / developmental disabilities, Adoption, Anxiety, Depression, Pre-Employment, Pre-surgery, PTSD.
I specialize in Psychological & Neuropsychological testing for children & adults, and in treating adults for insomnia, anxiety, PTSD/trauma, chronic pain, and adjustment to major life events. I provide individual and couples therapy and am trained in Cognitive Behavioral Therapy (CBT), CBT-I for Insomnia, Acceptance & Commitment Therapy (ACT), Gottman Couples Therapy, and Structural Family Therapy. I base my interventions on individual needs, and I strive to be compassionate and understand each client's unique strengths & values. I value collaborating with clients in treatment and welcome feedback to improve the process.
Frequently evaluated populations: Learning Disorders, ADHD, Traumatic brain injury, Mild Cognitive Impairment, Stroke, Intellectual Disability / developmental disabilities, Adoption, Anxiety, Depression, Pre-Employment, Pre-surgery, PTSD.
I specialize in Psychological & Neuropsychological testing for children & adults, and in treating adults for insomnia, anxiety, PTSD/trauma, chronic pain, and adjustment to major life events. I provide individual and couples therapy and am trained in Cognitive Behavioral Therapy (CBT), CBT-I for Insomnia, Acceptance & Commitment Therapy (ACT), Gottman Couples Therapy, and Structural Family Therapy. I base my interventions on individual needs, and I strive to be compassionate and understand each client's unique strengths & values. I value collaborating with clients in treatment and welcome feedback to improve the process.
(716) 226-3079 View (716) 226-3079
Photo of Bruce J. Pace, Psychologist in Blasdell, NY
Bruce J. Pace
Psychologist, PhD
Verified Verified
Buffalo, NY 14209  (Online Only)
I am a Cognitive-Behavioral therapist interested in: depression, anxiety, OCD, panic, Attention Deficit and Hyperactivity Disorders, relationship problems, parenting difficulties, pain, school performance improvement, and work coaching.
I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties.
I am a Cognitive-Behavioral therapist interested in: depression, anxiety, OCD, panic, Attention Deficit and Hyperactivity Disorders, relationship problems, parenting difficulties, pain, school performance improvement, and work coaching.
I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties.
(716) 464-2104 View (716) 464-2104
Photo of Life Skills Management Services, LLC, Clinical Social Work/Therapist in Blasdell, NY
Life Skills Management Services, LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Buffalo, NY 14220
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(833) 541-1453 View (833) 541-1453
Photo of Matthew T Murphy, Clinical Social Work/Therapist in Blasdell, NY
Matthew T Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14206  (Online Only)
I conduct CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (behavioral therapy), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. Interpersonally, a client coming into session with me can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
I conduct CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (behavioral therapy), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. Interpersonally, a client coming into session with me can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
(631) 868-5561 View (631) 868-5561
Photo of Family Counseling Associates in Blasdell, NY
Family Counseling Associates
PhD, LCSW-R
Not Verified Not Verified
Buffalo, NY 14201
Family Counseling Associates is a group of seasoned, knowledgeable, mental health professionals who provide mental health care services for children, adolescents, adults and their families in a private-practice setting. Psychologists and Licensed Clinical Social Workers combine efforts to provide the full range of mental health care services necessary to help children, adolescents, adults and their families feel and function at their best. See our Website at www.FamilyCounselingWNY.com
Family Counseling Associates is a group of seasoned, knowledgeable, mental health professionals who provide mental health care services for children, adolescents, adults and their families in a private-practice setting. Psychologists and Licensed Clinical Social Workers combine efforts to provide the full range of mental health care services necessary to help children, adolescents, adults and their families feel and function at their best. See our Website at www.FamilyCounselingWNY.com
(716) 245-7142 View (716) 245-7142
Photo of My Choice Mental Health Counseling PLLC, Counselor in Blasdell, NY
My Choice Mental Health Counseling PLLC
Counselor, LMHC, CASAC 2, MSEd
Verified Verified
1 Endorsed
Orchard Park, NY 14127
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
(716) 287-6941 View (716) 287-6941
Photo of Ting Lee, Counselor in Blasdell, NY
Ting Lee
Counselor, LMHC
Verified Verified
Buffalo, NY 14214
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
(716) 257-4351 View (716) 257-4351
Photo of Frances Ann Moyer, Counselor in Blasdell, NY
Frances Ann Moyer
Counselor, MSEd, LMHC
Verified Verified
Orchard Park, NY 14127
Anxiety, depression, loss and lack of connection can negatively affect life. You are valuable! Working with a holistic approach to healing is an essential element to growth. Counseling assists in exposing false beliefs which cause undue stress in relationships, marriage, communication and emotion regulation. Protecting your heart begins with establishing healthy boundaries and stabilizes mental wellness. Skills building is an essential aspect of couple therapy and repairs damage that occurs due to lack of skills, understanding and empathy. If there is a Goliath in front of you there is a David inside of you! Find your strength!
Anxiety, depression, loss and lack of connection can negatively affect life. You are valuable! Working with a holistic approach to healing is an essential element to growth. Counseling assists in exposing false beliefs which cause undue stress in relationships, marriage, communication and emotion regulation. Protecting your heart begins with establishing healthy boundaries and stabilizes mental wellness. Skills building is an essential aspect of couple therapy and repairs damage that occurs due to lack of skills, understanding and empathy. If there is a Goliath in front of you there is a David inside of you! Find your strength!
(716) 402-4110 View (716) 402-4110
Photo of Lisa Mann Mental Health Counseling PLLC, Counselor in Blasdell, NY
Lisa Mann Mental Health Counseling PLLC
Counselor, LMHC, CASAC, MSEd
Verified Verified
2 Endorsed
Orchard Park, NY 14127
Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 12 years with these same thoughts, questions and feelings. Let me help you too. Let's work toward putting your goals and aspirations first. Let's re-discover who you are. I will encourage you to identify your goals so that we can create a plan together of how you will work toward achieving them.
Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 12 years with these same thoughts, questions and feelings. Let me help you too. Let's work toward putting your goals and aspirations first. Let's re-discover who you are. I will encourage you to identify your goals so that we can create a plan together of how you will work toward achieving them.
(716) 589-2020 View (716) 589-2020
Photo of Joann Raptis, Pre-Licensed Professional in Blasdell, NY
Joann Raptis
Pre-Licensed Professional, MFT pre
Verified Verified
1 Endorsed
Buffalo, NY 14213  (Online Only)
Is your relationship on the rocks? Do you need an empathetic ear to help you navigate a big transition? My name is Joann and I am a therapist in practicum completing my Master’s Degree at Touro University Worldwide. My approach is compassionate, understanding, and bespoke to each client. If you would like to work through life's challenges, create a better quality of life, or a stronger, more grounded sense of self; I am the therapist for you. I honor the aspects of you that make you unique and celebrate you! I offer a safe place for you to speak about your story and help you work towards creating change and growth in your life.
Is your relationship on the rocks? Do you need an empathetic ear to help you navigate a big transition? My name is Joann and I am a therapist in practicum completing my Master’s Degree at Touro University Worldwide. My approach is compassionate, understanding, and bespoke to each client. If you would like to work through life's challenges, create a better quality of life, or a stronger, more grounded sense of self; I am the therapist for you. I honor the aspects of you that make you unique and celebrate you! I offer a safe place for you to speak about your story and help you work towards creating change and growth in your life.
(929) 209-2554 View (929) 209-2554

Online Therapists

Photo of Kelly Mae McHargue, Clinical Social Work/Therapist in Blasdell, NY
Kelly Mae McHargue
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618  (Online Only)
My mission is to empower adolescents, families and young adults as they navigate the complexities of emotional well-being. We all experience struggles and challenges as a result of life’s ups and downs. I am able to offer support for a wide array of issues relating but not limited to, anxiety, depression, adjustment, anger management, artists & creatives struggles, attention deficit (ADHD), behavioral Issues, body image, burnout, career counseling, caregiver issues, stress, adolescent issues, codependency, communication problems, coping mechanisms, and couples/marriage/relationships issues.
My mission is to empower adolescents, families and young adults as they navigate the complexities of emotional well-being. We all experience struggles and challenges as a result of life’s ups and downs. I am able to offer support for a wide array of issues relating but not limited to, anxiety, depression, adjustment, anger management, artists & creatives struggles, attention deficit (ADHD), behavioral Issues, body image, burnout, career counseling, caregiver issues, stress, adolescent issues, codependency, communication problems, coping mechanisms, and couples/marriage/relationships issues.
(585) 501-2298 View (585) 501-2298
Photo of Pam Spallacci, Marriage & Family Therapist in Blasdell, NY
Pam Spallacci
Marriage & Family Therapist, LMFT, MSEd, ADHD-, CCSP
Verified Verified
Rochester, NY 14607
I am a Licensed Marriage and Family Therapist and ADHD- Certified Clinical Services Provider. With a compassionate and understanding approach, I offer psychotherapy/psycho-educational therapy to individuals, couples, and families, whether they have with ADHD or not. Support I provide includes The Gottman Method for couples, Solution Focused Therapy, where instead of focusing on what is wrong, we'll highlight what is working and the tools you are already using. Cognitive-Behavioral Therapy has been found to be effective in helping reduce ADHD, depression, and anxiety symptoms.
I am a Licensed Marriage and Family Therapist and ADHD- Certified Clinical Services Provider. With a compassionate and understanding approach, I offer psychotherapy/psycho-educational therapy to individuals, couples, and families, whether they have with ADHD or not. Support I provide includes The Gottman Method for couples, Solution Focused Therapy, where instead of focusing on what is wrong, we'll highlight what is working and the tools you are already using. Cognitive-Behavioral Therapy has been found to be effective in helping reduce ADHD, depression, and anxiety symptoms.
(585) 440-6091 View (585) 440-6091
Photo of Cheryl A. Bianchi, Clinical Social Work/Therapist in Blasdell, NY
Cheryl A. Bianchi
Clinical Social Work/Therapist, LCSW-R, ACSW, EAS-C
Verified Verified
Rochester, NY 14610
Specific areas of interest: couples/marital and family therapy, trauma, abuse, depression, anxiety, grief/loss, self-esteem, ADD/ADHD, Addictions, gay/lesbian, transgender, first responders, caregivers or helping professionals, anger management, Domestic Violence and career and life coaching.
I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).
Specific areas of interest: couples/marital and family therapy, trauma, abuse, depression, anxiety, grief/loss, self-esteem, ADD/ADHD, Addictions, gay/lesbian, transgender, first responders, caregivers or helping professionals, anger management, Domestic Violence and career and life coaching.
I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).
(585) 492-6195 View (585) 492-6195
Photo of Matthew R Niemiec, Clinical Social Work/Therapist in Blasdell, NY
Matthew R Niemiec
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
By using a variety of evidence-based treatment modalities, I am able to help my clients with many different issues, including, but not limited to: anxiety, stress and anger management, adjustment disorders, ADHD, and personality disorders.
I am a licensed clinical social worker and have been practicing for over 13 years. I specialize in the treatment of adults, couples, and families. I utilize a client-centered, strength-based perspective, which allows me to effectively build clinical rapport and engage with my clients from the initial session. I am able to quickly gain my clients’ trust, enabling them to take those first steps toward self-improvement very quickly. I have great empathy for all of my clients and offer them my knowledge and expertise in helping them to achieve the therapy goals we set together.
By using a variety of evidence-based treatment modalities, I am able to help my clients with many different issues, including, but not limited to: anxiety, stress and anger management, adjustment disorders, ADHD, and personality disorders.
I am a licensed clinical social worker and have been practicing for over 13 years. I specialize in the treatment of adults, couples, and families. I utilize a client-centered, strength-based perspective, which allows me to effectively build clinical rapport and engage with my clients from the initial session. I am able to quickly gain my clients’ trust, enabling them to take those first steps toward self-improvement very quickly. I have great empathy for all of my clients and offer them my knowledge and expertise in helping them to achieve the therapy goals we set together.
(716) 271-7441 View (716) 271-7441
Photo of Elizabeth Garcia, Pre-Licensed Professional in Blasdell, NY
Elizabeth Garcia
Pre-Licensed Professional, MHC-LP
Verified Verified
2 Endorsed
Rochester, NY 14603  (Online Only)
Hello! My name is Elizabeth (she/hers/ella) and I'm a bilingual associate mental health therapist committed to helping individuals reach their optimal level of psychosocial functioning (i.e. psychology talk for "best self"). I earned my double masters in counseling from Columbia University's graduate school, Teachers College.
Hello! My name is Elizabeth (she/hers/ella) and I'm a bilingual associate mental health therapist committed to helping individuals reach their optimal level of psychosocial functioning (i.e. psychology talk for "best self"). I earned my double masters in counseling from Columbia University's graduate school, Teachers College.
(718) 808-8641 View (718) 808-8641
Photo of Angela Marasco, Mental Health Counselor in Blasdell, NY
Angela Marasco
Mental Health Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14228
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
(716) 217-6919 View (716) 217-6919
Photo of Patricia Petrone - Whole Wellness Services, Counselor in Blasdell, NY
Patricia Petrone - Whole Wellness Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
Pittsford, NY 14534
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
(585) 524-0008 View (585) 524-0008
Photo of Anahata Mental Health Counseling, PLLC, Counselor in Blasdell, NY
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14618
Waitlist for new clients
I love working with high performing and Motivated clients/couples with trauma who use therapy as an avenue for healing. I'm a holistic therapist that has a balance between being client centered and personally guiding the individual towards self. I enjoy helping clients explore relationship patterns that are no longer serving them. Working with children and adolescents, I include the entire family. I have experience with kids and teens. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change I provide a safe space.
I love working with high performing and Motivated clients/couples with trauma who use therapy as an avenue for healing. I'm a holistic therapist that has a balance between being client centered and personally guiding the individual towards self. I enjoy helping clients explore relationship patterns that are no longer serving them. Working with children and adolescents, I include the entire family. I have experience with kids and teens. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change I provide a safe space.
(315) 288-7087 View (315) 288-7087
Photo of Calisha M Bertram, Pre-Licensed Professional in Blasdell, NY
Calisha M Bertram
Pre-Licensed Professional, MHC, CAS
Verified Verified
1 Endorsed
Rochester, NY 14625
“During our time together, you can expect to feel safe, heard and understood as we work together to seek growth and positive change. Whether this is restoring healthy and meaningful relationships with yourself and others, or building self-discovery and awareness, we will work together to discover the purpose of what your heart is calling for. Whether you are looking for solution-focused methods with manageable action plans and supports or need more time to truly dive into your experiences and process, I can offer you an intuitive space for processing, personalized to fit your unique needs.”
“During our time together, you can expect to feel safe, heard and understood as we work together to seek growth and positive change. Whether this is restoring healthy and meaningful relationships with yourself and others, or building self-discovery and awareness, we will work together to discover the purpose of what your heart is calling for. Whether you are looking for solution-focused methods with manageable action plans and supports or need more time to truly dive into your experiences and process, I can offer you an intuitive space for processing, personalized to fit your unique needs.”
(585) 348-8222 View (585) 348-8222
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.