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Online Therapists

Photo of Xinyu Sun, Counselor in Totowa, NJ
Xinyu Sun
Counselor
Verified Verified
Jersey City, NJ 07306
每个人都值得拥有一个安心的空间,来诉说自己、探索自己、治愈自己。 在咨询中,我综合运用多种技巧,以应对不同需求;同时注重社会、文化和政治对个人心理健康的影响。我擅长抑郁、焦虑、创伤、人际关系等多个方面的问题,并拥有与儿童、青少年、少数族裔和LGBTQ+人群工作的相关经验。 我们的团队(Van Reipen Counseling and Psychological Services)中有各种类型的咨询师,能够提供各种类型的咨询服务。同时,我们采取最先进的虚拟现实技术,以辅助传统的心理咨询模式,对特定人群及障碍有显著效果。
每个人都值得拥有一个安心的空间,来诉说自己、探索自己、治愈自己。 在咨询中,我综合运用多种技巧,以应对不同需求;同时注重社会、文化和政治对个人心理健康的影响。我擅长抑郁、焦虑、创伤、人际关系等多个方面的问题,并拥有与儿童、青少年、少数族裔和LGBTQ+人群工作的相关经验。 我们的团队(Van Reipen Counseling and Psychological Services)中有各种类型的咨询师,能够提供各种类型的咨询服务。同时,我们采取最先进的虚拟现实技术,以辅助传统的心理咨询模式,对特定人群及障碍有显著效果。
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Photo of Van Reipen Counseling and Psychological Services, Psychologist in Totowa, NJ
Van Reipen Counseling and Psychological Services
Psychologist, PhD
Verified Verified
Jersey City, NJ 07306
With the most advanced Virtual Reality Technology and therapies such as Dialectical Behavioral Therapy (DBT), ABA Therapy, Behavioral Activation, and Acceptance and Commitment Therapy (ACT), we at VRCaPS are able to meet the needs of a wide spectrum of conditions and goals. We work with compassion, understanding, and innovation to discover new possibilities during our work with you in English or Spanish, and we are licensed to work in NJ and NY.
With the most advanced Virtual Reality Technology and therapies such as Dialectical Behavioral Therapy (DBT), ABA Therapy, Behavioral Activation, and Acceptance and Commitment Therapy (ACT), we at VRCaPS are able to meet the needs of a wide spectrum of conditions and goals. We work with compassion, understanding, and innovation to discover new possibilities during our work with you in English or Spanish, and we are licensed to work in NJ and NY.
(201) 734-5885 View (201) 734-5885

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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.