Therapists in Skillman, NJ

If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

Having a safe place of support and connection to unload burdens goes a long way. It is exhausting to explore more about yourself, others, and your world when you are not feeling heard unconditionally. I am here to walk with you in a judgement-free, yet honest journey toward emotional safety. I am here whether you face anxiety, hard relationships, stress, or family tension.

Sometimes we believe the negativity that is around as well as directed at us. Sometimes emotions can become overwhelming and confusing and we start to believe things are hopeless. This can affect our lives and our relationships to those around us.

Have you ever left a therapy session feeling overwhelmed, anxious, angry, depressed, or shut down? Have you ever gone to therapy and not had words to explain why you are seeking support? In my practice, I provide space for clients to explore their lives, their patterns, and their challenges and then, help them learn to regulate the nervous system so that they leave feeling, lighter, more relaxed, more at ease, and clearer than when they entered. Together we will focus on helping you build the life you want and help you digest experiences ready to be integrated.

Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.

I'm Chris, a seasoned Licensed Professional Counselor with over 20 years of experience guiding individuals towards their optimal well-being. If you're navigating anxiety, depression, or feeling overwhelmed by life's pressures, I'm here to offer support. Whether wrestling with past emotional hurdles or seeking to reconnect with your true self, I am dedicated to being a compassionate companion on your journey. If you envision a secure, judgment-free space to engage with a skilled therapist, congratulations – you've already embarked on the path towards positive change. Let's work together to help you live your best life.

Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole.

Each individual has the ability to make healthy changes to address areas they find of concern. Dealing with these life challenges on your own can be very difficult. Fortunately, counseling can help. My specialties include but are not limited to, depression, addiction, anxiety, codependency, and anger management. I have much experience with the gay and lesbian population. I work from a client centered, eclectic and humanistic model to address your individual needs. We will collaborate and develop a treatment approach that will best address your needs.

Dr. Shirin Zarqa-Lederman is a counseling psychologist specializing in trauma services and community psychology, holding a PhD in the field. She is a licensed professional counselor (LPC) and licensed clinical drug and alcohol counselor (LCADC) based in New Jersey, working with clients globally. Prior to establishing her private practice, Dr. Shirin was a program coordinator for a NJ adolescent substance abuse program, where she developed treatment curriculum for group and family therapy. Later, she worked as a community liaison for this program and three others in New York, coordinating psychiatric and substance abuse care.

I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.

Hey there! I am Sabrina, a passionate and experienced counselor dedicated to helping individuals navigate life’s challenges. With a background in Psychology and Sociology and a master’s degree in Community and Trauma Counseling, I bring a compassionate and non-judgemental approach to my work. I have experience assisting young adult, adult, and geriatric age groups who have struggled with symptoms of depression, anxiety, trauma, relationship issues, anger, addictions, bipolar disorder, and schizophrenia. I take pride in advocating and working with the LGBTQIA+ community.

As a seasoned PhD psychotherapist (AAMFT Clinical Fellow) and published author, I combine 36 years experience in private practice (including training & supervision of other clinicians) with a broad range of expertise in varying modalities. This multidisciplinary model helps facilitate steady movement and lasting healing. My work is in-depth, integrative and transformative. My unique style incorporates philosophies that are both practical and motivational. You will learn to listen to your authentic voice and to trust this guidance, gaining inner strength, clarity and confidence, effecting fruitful results in your life. Reach out.

Have you been wanting to make meaningful changes in your life but feel hesitant to start therapy? I know how courageous making this move is, and provide a relaxed, supportive atmosphere as you explore your emotional life. I partner with you to identify your goals for personal growth. Together we create a safe space for you to clarify patterns of behavior and thinking that may be bogging you down. We can look at repeated sources of disappointment or dissatisfaction so that you can grow away from them and into a more vibrant relation to yourself, others, and the world.

You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?

I'm glad that you've found your way here. Like all of us, you want to feel more alive and fulfilled. Together we can figure out how you are getting stuck, experiment with new choices, and support you to heal and create a vibrant life. I am an LCSW providing experientially-based therapy to adults and adolescents with issues including trauma, stress, anxiety, grief, loss, relationship problems, and low self-esteem. I work with you as a whole person, respectfully and nonjudgmentally. I want to understand where you are coming from, including how your culture shapes who you are.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.

Since you are reading this, chances are something happened recently to drive you to seek support. Are you located in NY or NJ and struggling with anxiety, depression, pressures of caregiving, ADHD, or grief? In sessions with me, you'll reshape negative thoughts and behaviors to improve your mood and well-being. You'll learn to manage emotions, enhance relationships, and cope with stress mindfully. Our sessions focus on building resilience and self-acceptance, equipping you with skills for a healthier mindset and stronger interpersonal connections.