Therapists in Flemington, NJ

Photo of Marielena Motta, Licensed Professional Counselor in Flemington, NJ
Marielena Motta
Licensed Professional Counselor, MS, LCADC, LPC, CFRC, CCTP
Verified Verified
1 Endorsed
Flemington, NJ 08822
I have been providing mental health and substance abuse treatment for 23 years. By utilizing Cognitive Behavioral Therapy, I assist my clients with exploration of their thoughts and feelings and how these impact behavior. I encourage my clients to explore their beliefs and world view and identify maladaptive coping skills. The goal is to develop a healthy lifestyle. Together we explore how each individual adopted his or her current lifestyle, what needs they were attempting to fulfill, and how and what they would like to change. Through the therapeutic relationship individuals become empowered to create a new life narrative.
I have been providing mental health and substance abuse treatment for 23 years. By utilizing Cognitive Behavioral Therapy, I assist my clients with exploration of their thoughts and feelings and how these impact behavior. I encourage my clients to explore their beliefs and world view and identify maladaptive coping skills. The goal is to develop a healthy lifestyle. Together we explore how each individual adopted his or her current lifestyle, what needs they were attempting to fulfill, and how and what they would like to change. Through the therapeutic relationship individuals become empowered to create a new life narrative.
(732) 455-9117 View (732) 455-9117
Photo of Rev. Carrie May Price-Knospe, Pastoral Counselor in Flemington, NJ
Rev. Carrie May Price-Knospe
Pastoral Counselor, MA, Lic, Clinic, Pastor, Counsel
Verified Verified
1 Endorsed
Flemington, NJ 08822
Everyone needs a good counselor to process through their world. I dedicate myself in helping individuals, children and marriages improve their lives in ways that truly work. My own life struggles lead me to be a genuinely caring therapist who loves to see people set free and living their best life! Imagine better communication, thinking and freedom from strongholds that have been burdening you down? I am a Licensed Clinical Pastoral Counselor, licensed by the NCCA since 2009 in many different venues from in home crisis centered therapy, running a house for the state of NJ for adolescents and now my own private practice.
Everyone needs a good counselor to process through their world. I dedicate myself in helping individuals, children and marriages improve their lives in ways that truly work. My own life struggles lead me to be a genuinely caring therapist who loves to see people set free and living their best life! Imagine better communication, thinking and freedom from strongholds that have been burdening you down? I am a Licensed Clinical Pastoral Counselor, licensed by the NCCA since 2009 in many different venues from in home crisis centered therapy, running a house for the state of NJ for adolescents and now my own private practice.
(908) 325-5169 View (908) 325-5169
Photo of Jenna Kimock, Clinical Social Work/Therapist in Flemington, NJ
Jenna Kimock
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
(908) 428-6101 View (908) 428-6101
Photo of Kristin Flammia, Clinical Social Work/Therapist in Flemington, NJ
Kristin Flammia
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822  (Online Only)
Not accepting new clients
I truly admire the courage it takes to seek help, and I have had the privilege to see the growth and progress that come from doing so. Deciding to seek therapy can be an overwhelming task and it is so important to find a therapist you feel connected with. I strive to provide my clients with a comfortable and non-judgmental space where they are able to explore what brought them to therapy. I approach my practice with warmth, empathy, and a bit of humor as I support my clients in navigating their journey.
I truly admire the courage it takes to seek help, and I have had the privilege to see the growth and progress that come from doing so. Deciding to seek therapy can be an overwhelming task and it is so important to find a therapist you feel connected with. I strive to provide my clients with a comfortable and non-judgmental space where they are able to explore what brought them to therapy. I approach my practice with warmth, empathy, and a bit of humor as I support my clients in navigating their journey.
(908) 460-7406 View (908) 460-7406
Photo of Marissa Mansueto, Licensed Professional Counselor in Flemington, NJ
Marissa Mansueto
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Flemington, NJ 08822
Not accepting new clients
I am a Licensed Professional Counselor with over twenty years of therapeutic experience. I have extensive training in providing evidence-based practices to adolescents, adults, and families. My experience comes from working with individuals from diverse backgrounds struggling with various psychological and behavioral challenges.
I am a Licensed Professional Counselor with over twenty years of therapeutic experience. I have extensive training in providing evidence-based practices to adolescents, adults, and families. My experience comes from working with individuals from diverse backgrounds struggling with various psychological and behavioral challenges.
(908) 860-8462 View (908) 860-8462
Photo of Noemi A Bolton, Clinical Social Work/Therapist in Flemington, NJ
Noemi A Bolton
Clinical Social Work/Therapist, MSSM, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Stuck in a rut? There's a way out. I specialize in sex therapy and trauma. I have extensive experience in individual, couples, family and group psychotherapy. I use methods that examine the root causes of behavioral and emotional patterns which lead to depression, anxiety, alcohol dependence, substance abuse, thought distortions, relationship attachments, erectile dysfunction, or vaginal anesthesia. Where medication is ineffective, intensive therapy sessions have the power to change the paralyzing state of our psychological and physical condition. The causes may be situational, easily detected, but others may be deeper, stored in our rigidified muscles, buried in the remote recess of our minds.
Stuck in a rut? There's a way out. I specialize in sex therapy and trauma. I have extensive experience in individual, couples, family and group psychotherapy. I use methods that examine the root causes of behavioral and emotional patterns which lead to depression, anxiety, alcohol dependence, substance abuse, thought distortions, relationship attachments, erectile dysfunction, or vaginal anesthesia. Where medication is ineffective, intensive therapy sessions have the power to change the paralyzing state of our psychological and physical condition. The causes may be situational, easily detected, but others may be deeper, stored in our rigidified muscles, buried in the remote recess of our minds.
(908) 238-3971 View (908) 238-3971
Photo of Matthew J Sable, Licensed Professional Counselor in Flemington, NJ
Matthew J Sable
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Flemington, NJ 08822
As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
(908) 301-6087 View (908) 301-6087
Photo of Stefanie Marky, Clinical Social Work/Therapist in Flemington, NJ
Stefanie Marky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Currently, we have a small waitlist for young clients and limited availability for adults! Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
Currently, we have a small waitlist for young clients and limited availability for adults! Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
(732) 290-4341 View (732) 290-4341
Photo of Victoria Zagursky, Clinical Social Work/Therapist in Flemington, NJ
Victoria Zagursky
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Flemington, NJ 08822
Individuals who are facing various challenges and require support to improve their well-being and quality of life. Some common issues and needs that a client could be facing is mental health challenges, the client could be dealing with mental health disorders such as depression, anxiety, PTSD, emotional dysregulation. They may require assistances in managing their symptoms, accessing appropriate treatment, and develop coping skills. A client could potentially be an adolescent struggling with anxiety, depression, or emotional dysregulation. The goals of the client revolve around achieving stability, resilience, and self-sufficiency.
Individuals who are facing various challenges and require support to improve their well-being and quality of life. Some common issues and needs that a client could be facing is mental health challenges, the client could be dealing with mental health disorders such as depression, anxiety, PTSD, emotional dysregulation. They may require assistances in managing their symptoms, accessing appropriate treatment, and develop coping skills. A client could potentially be an adolescent struggling with anxiety, depression, or emotional dysregulation. The goals of the client revolve around achieving stability, resilience, and self-sufficiency.
(908) 829-9035 View (908) 829-9035
Photo of Candice Hoffman, Counselor in Flemington, NJ
Candice Hoffman
Counselor, MA, LPC, NCC
Verified Verified
Flemington, NJ 08822
Not accepting new clients
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
(908) 365-0771 View (908) 365-0771
Photo of Marline Awad, Licensed Professional Counselor in Flemington, NJ
Marline Awad
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Flemington, NJ 08822  (Online Only)
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
(908) 460-8026 View (908) 460-8026
Photo of Stacey A. Ehrhard, Clinical Social Work/Therapist in Flemington, NJ
Stacey A. Ehrhard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
(908) 349-1247 View (908) 349-1247
Photo of Christopher Lombardi, Clinical Social Work/Therapist in Flemington, NJ
Christopher Lombardi
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Flemington, NJ 08822
Worry. Restlessness. Poor Concentration. Intrusive Thoughts. Panic. Our mental health can serve as a major disruption to our lives. I admire your courage in taking this step to seek out help. As your therapist, I will first strive to understand your story. Then, we will collaboratively identify a therapeutic approach that will best fit your goals. Often times, our past impacts our present . Therefore, we can strive to not only address your current symptoms, but attempt to resolve the root causes to your problems, such as unresolved trauma. We don’t always realize how much old emotional wounds are still causing us pain.
Worry. Restlessness. Poor Concentration. Intrusive Thoughts. Panic. Our mental health can serve as a major disruption to our lives. I admire your courage in taking this step to seek out help. As your therapist, I will first strive to understand your story. Then, we will collaboratively identify a therapeutic approach that will best fit your goals. Often times, our past impacts our present . Therefore, we can strive to not only address your current symptoms, but attempt to resolve the root causes to your problems, such as unresolved trauma. We don’t always realize how much old emotional wounds are still causing us pain.
(908) 224-5078 View (908) 224-5078
Photo of Ann Silvestri, Clinical Social Work/Therapist in Flemington, NJ
Ann Silvestri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cogntive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Weither it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cogntive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Weither it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
(973) 862-4565 View (973) 862-4565
Photo of Ella McAllister, Clinical Social Work/Therapist in Flemington, NJ
Ella McAllister
Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCS
Verified Verified
3 Endorsed
Flemington, NJ 08822
Now that you have taken the first step in seeking help, together we can take the second step towards addressing the presenting problem. Let’s develop a deeper understanding of yourself through recognizing & understanding patterns that may be causing you emotional distress. Let's explore the thought-emotion-behavior connection so that you can rewrite the narrative, improve your emotional state, change your behavioral response, & improve upon coping skills. Therapeutic interventions include the evidence-based practices of: Cognitive Behavioral Therapy (Certified CBT Practitioner) and Motivational Interviewing.
Now that you have taken the first step in seeking help, together we can take the second step towards addressing the presenting problem. Let’s develop a deeper understanding of yourself through recognizing & understanding patterns that may be causing you emotional distress. Let's explore the thought-emotion-behavior connection so that you can rewrite the narrative, improve your emotional state, change your behavioral response, & improve upon coping skills. Therapeutic interventions include the evidence-based practices of: Cognitive Behavioral Therapy (Certified CBT Practitioner) and Motivational Interviewing.
(908) 628-0944 View (908) 628-0944
Photo of Nadyne Busichio, Licensed Professional Counselor in Flemington, NJ
Nadyne Busichio
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Flemington, NJ 08822
Have you just found out that your partner has been cheating? Maybe you’re unsure if the relationship is worth fighting for. Are you thinking of leaving after discovering your partner’s infidelity? When an affair is discovered, couples are overcome by feelings of betrayal. If you are having difficulty trusting your partner and are not sure if the relationship can heal after the affair, now is the time to connect with someone who can help. Working together, we will develop a plan to help you heal and rebuild trust. Continue reading to learn how booking a couples therapy session today is the best decision for your marriage.
Have you just found out that your partner has been cheating? Maybe you’re unsure if the relationship is worth fighting for. Are you thinking of leaving after discovering your partner’s infidelity? When an affair is discovered, couples are overcome by feelings of betrayal. If you are having difficulty trusting your partner and are not sure if the relationship can heal after the affair, now is the time to connect with someone who can help. Working together, we will develop a plan to help you heal and rebuild trust. Continue reading to learn how booking a couples therapy session today is the best decision for your marriage.
(908) 916-3758 View (908) 916-3758
Photo of Michael Likier, Psychologist in Flemington, NJ
Michael Likier
Psychologist, PhD, A-CBT
Verified Verified
Flemington, NJ 08822
Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.
Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.
(908) 574-1873 View (908) 574-1873
Photo of Kelly R. Walters, Psychologist in Flemington, NJ
Kelly R. Walters
Psychologist, PhD
Verified Verified
Flemington, NJ 08822
As a licensed clinical psychologist, I provide individual therapy to older adolescents, adults and seniors. Working from a psychodynamic framework, I specialize in helping people dealing with depression, anxiety, grief, loss, trauma, relationship difficulties and life transitions. I am flexible in my approach to psychotherapy and adjust my ways of working to meet the needs of each unique individual. In the context of a therapeutic relationship based on respect, empathy and collaboration, my goal as a therapist is to understand the unique set of problems, experiences and goals of those seeking help.
As a licensed clinical psychologist, I provide individual therapy to older adolescents, adults and seniors. Working from a psychodynamic framework, I specialize in helping people dealing with depression, anxiety, grief, loss, trauma, relationship difficulties and life transitions. I am flexible in my approach to psychotherapy and adjust my ways of working to meet the needs of each unique individual. In the context of a therapeutic relationship based on respect, empathy and collaboration, my goal as a therapist is to understand the unique set of problems, experiences and goals of those seeking help.
(908) 521-4778 View (908) 521-4778
Photo of Maryana Ivonyak, Licensed Professional Counselor in Flemington, NJ
Maryana Ivonyak
Licensed Professional Counselor, MA, LPC
Verified Verified
Flemington, NJ 08822  (Online Only)
“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger. It takes strength to face our sadness, and to grieve, and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings, and to reach out for help and comfort when we need it.” ― Fred Rogers - I believe we all have the ability to overcome life's many challenges. But sometimes we can get stuck. Stuck in unhealthy patterns of thoughts and behaviors that prevent us from leading fulfilling lives. We are not alone in this.
“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger. It takes strength to face our sadness, and to grieve, and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings, and to reach out for help and comfort when we need it.” ― Fred Rogers - I believe we all have the ability to overcome life's many challenges. But sometimes we can get stuck. Stuck in unhealthy patterns of thoughts and behaviors that prevent us from leading fulfilling lives. We are not alone in this.
(908) 840-8949 View (908) 840-8949
Photo of Doreen Consulmagno, Licensed Professional Counselor in Flemington, NJ
Doreen Consulmagno
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Flemington, NJ 08822  (Online Only)
I hold a space for you so that you feel safe to explore the areas of your life that you seek to change. Working with adolescents, adults, couples and families, I will walk alongside you to guide you through the journey of discovery, healing and change. I approach each individual with empathy, respect, and a commitment to their well-being.
I hold a space for you so that you feel safe to explore the areas of your life that you seek to change. Working with adolescents, adults, couples and families, I will walk alongside you to guide you through the journey of discovery, healing and change. I approach each individual with empathy, respect, and a commitment to their well-being.
(908) 860-8931 View (908) 860-8931

How does your Therapist compare?

Number of Therapists in Flemington, NJ

100+

Average cost per session

$150

Therapists in Flemington, NJ who prioritize treating:

95% Anxiety
91% Depression
83% Relationship Issues
78% Self Esteem
76% Coping Skills
72% Stress
67% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

73% Aetna
63% Horizon Blue Cross and Blue Shield
56% UnitedHealthcare UHC | UBH

How Therapists in Flemington, NJ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flemington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.