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Check out therapists located nearby or offering teletherapy in New Hampshire below.

Online Therapists

Photo of Chet Lesniak, Psychologist in Ossipee, NH
Chet Lesniak
Psychologist, PhD, PSYPACT, Online
Verified Verified
Dover, NH 03820  (Online Only)
Congratulations! It takes courage to search for a therapist. Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle over problems with your career or your relationships? Or how to make changes in your career or relationships? Or, maybe you have decided it is time to explore and resolve those personal issues that keep popping up again and again - the ones you cannot ignore any longer? Perhaps I am that therapist. Contact me for a free consult or visit my website at www.contemplativepsychologist.com
Congratulations! It takes courage to search for a therapist. Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle over problems with your career or your relationships? Or how to make changes in your career or relationships? Or, maybe you have decided it is time to explore and resolve those personal issues that keep popping up again and again - the ones you cannot ignore any longer? Perhaps I am that therapist. Contact me for a free consult or visit my website at www.contemplativepsychologist.com
(603) 836-9585 View (603) 836-9585
Photo of Juleen Ann Chiaradonna, Clinical Social Work/Therapist in Ossipee, NH
Juleen Ann Chiaradonna
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Rochester, NH 03839  (Online Only)
Hello! If you are reading this and looking for help you are right where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling w, and helping you to experience your self, situation, and LIFE in a whole new way. I'm usually a good fit for ppl that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences, if you think you, your family, everything is/are beyond hope, or if you are interested in something completely "outside the box", bc that is me.
Hello! If you are reading this and looking for help you are right where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling w, and helping you to experience your self, situation, and LIFE in a whole new way. I'm usually a good fit for ppl that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences, if you think you, your family, everything is/are beyond hope, or if you are interested in something completely "outside the box", bc that is me.
(603) 387-4388 View (603) 387-4388
Photo of Julia E Ovalle, Clinical Social Work/Therapist in Ossipee, NH
Julia E Ovalle
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801  (Online Only)
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
(603) 732-9256 View (603) 732-9256
Photo of Aoife Kennedy, Pre-Licensed Professional in Ossipee, NH
Aoife Kennedy
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Concord, NH 03301
Waitlist for new clients
Hi there! I'm an enthusiastic therapist - with a dark, dry sense of humor - here to help you get healed. I believe in providing empathetic and evidence-based therapy to individuals seeking support, healing, and personal growth. My mission is to empower you to overcome life's challenges and rediscover your inner strength and resilience. In our therapeutic journey, I provide a safe, non-judgmental space for you to explore your thoughts, emotions, and experiences. I believe that the therapeutic relationship is built on trust, collaboration, and mutual respect.
Hi there! I'm an enthusiastic therapist - with a dark, dry sense of humor - here to help you get healed. I believe in providing empathetic and evidence-based therapy to individuals seeking support, healing, and personal growth. My mission is to empower you to overcome life's challenges and rediscover your inner strength and resilience. In our therapeutic journey, I provide a safe, non-judgmental space for you to explore your thoughts, emotions, and experiences. I believe that the therapeutic relationship is built on trust, collaboration, and mutual respect.
(413) 341-8230 View (413) 341-8230

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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.