Photo of Sunlight Therapy, PLLC, Clinical Social Work/Therapist in Raleigh, NC
Sunlight Therapy, PLLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Raleigh, NC 27610  (Online Only)
If you’re looking for a therapist who believes in your resiliency and your ability to overcome barriers that prevent you from achieving your hopes and dreams, consider allowing me to work with you. Working with you from a solution focused and person-centered approach, you will learn strategies and skills that can assist you in moving past challenges that you're experiencing. I focus on working with children & adults who have ADHD, anxiety, depression and personality disorders. I also provide grief therapy, as well as play therapy for children & families. Let's talk to see if we're a good fit for you. Be well and thank you.
If you’re looking for a therapist who believes in your resiliency and your ability to overcome barriers that prevent you from achieving your hopes and dreams, consider allowing me to work with you. Working with you from a solution focused and person-centered approach, you will learn strategies and skills that can assist you in moving past challenges that you're experiencing. I focus on working with children & adults who have ADHD, anxiety, depression and personality disorders. I also provide grief therapy, as well as play therapy for children & families. Let's talk to see if we're a good fit for you. Be well and thank you.
(919) 568-5992 View (919) 568-5992
Photo of Brigitta Goshen, Clinical Social Work/Therapist in Raleigh, NC
Brigitta Goshen
Clinical Social Work/Therapist, LCSW-A, MDiv, MSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
I have experience supporting clients through various challenges, including depression, anxiety, trauma, grief, relationship issues, and life transitions. With a particular interest in clients who are neurodivergent, whether you have ADHD, Autism Spectrum Disorder (ASD), or other conditions, I recognize that your experiences are beautifully unique. I offer a safe and inclusive environment where you can explore your strengths, embrace your differences, and develop strategies to navigate the challenges that may arise. Another area of interest for me is working with Spiritual/Religious concerns especially religious trauma.
I have experience supporting clients through various challenges, including depression, anxiety, trauma, grief, relationship issues, and life transitions. With a particular interest in clients who are neurodivergent, whether you have ADHD, Autism Spectrum Disorder (ASD), or other conditions, I recognize that your experiences are beautifully unique. I offer a safe and inclusive environment where you can explore your strengths, embrace your differences, and develop strategies to navigate the challenges that may arise. Another area of interest for me is working with Spiritual/Religious concerns especially religious trauma.
(919) 701-6581 View (919) 701-6581
Photo of Audrey Doidge, Counselor in Raleigh, NC
Audrey Doidge
Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27609
I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.
I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.
(919) 729-9428 View (919) 729-9428
Photo of Margot A Holloman Owner Beginning To Bloom Clinical Psychologist, Psychologist in Raleigh, NC
Margot A Holloman Owner Beginning To Bloom Clinical Psychologist
Psychologist, PhD
Verified Verified
2 Endorsed
Raleigh, NC 27606  (Online Only)
Are you a mother (of kids or adults) who is feeling anxious and overwhelmed? Maybe you are a parent of a child with ADHD, anxiety, autism, or other challenges. You might have similar challenges yourself or other stressors contributing to things feeling so hard. You might be doing your best with a prickly teenager or an adult child, but you are feeling overworked and underappreciated. You may be feeling lost because you have an empty nest or misunderstood as a grandmother or mother-in-law. Maybe you are exhausted from conflicts within the family, taking care of everyone else, even a parent, or grieving the loss of a parent.
Are you a mother (of kids or adults) who is feeling anxious and overwhelmed? Maybe you are a parent of a child with ADHD, anxiety, autism, or other challenges. You might have similar challenges yourself or other stressors contributing to things feeling so hard. You might be doing your best with a prickly teenager or an adult child, but you are feeling overworked and underappreciated. You may be feeling lost because you have an empty nest or misunderstood as a grandmother or mother-in-law. Maybe you are exhausted from conflicts within the family, taking care of everyone else, even a parent, or grieving the loss of a parent.
(984) 207-0176 View (984) 207-0176
Photo of Roger David Heeren, Marriage & Family Therapist in Raleigh, NC
Roger David Heeren
Marriage & Family Therapist, LMFTS, MDiv
Verified Verified
Raleigh, NC 27601
My clinical interests are in marriage and family, anxiety & mood disorders, posttraumatic stress disorder, and ADHD.
Are you hurting or frustrated with where you are right now in your life? Are you ready for change? I am located in Raleigh, North Carolina. Currently I am offering in office sessions and Video therapy on the Zoom platform. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed to make positive changes. Psychotherapy facilitates personal growth and learning in order to help individuals lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families.
My clinical interests are in marriage and family, anxiety & mood disorders, posttraumatic stress disorder, and ADHD.
Are you hurting or frustrated with where you are right now in your life? Are you ready for change? I am located in Raleigh, North Carolina. Currently I am offering in office sessions and Video therapy on the Zoom platform. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed to make positive changes. Psychotherapy facilitates personal growth and learning in order to help individuals lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families.
(252) 424-7923 View (252) 424-7923
Photo of Sarah Honald, Clinical Social Work/Therapist in Raleigh, NC
Sarah Honald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27601  (Online Only)
My clinical specialization is assisting people struggling with unresolved issues and trauma. I work with a variety of issues, including but not limited to challenges related to relationship distress, stress, self-esteem, mood, anxiety, depression, ADHD, and other issues.
My clinical specialization is assisting people struggling with unresolved issues and trauma. I work with a variety of issues, including but not limited to challenges related to relationship distress, stress, self-esteem, mood, anxiety, depression, ADHD, and other issues.
(919) 899-2508 View (919) 899-2508
Photo of Dr. Brie Arevalo, Psychologist in Raleigh, NC
Dr. Brie Arevalo
Psychologist, PsyD
Verified Verified
5 Endorsed
Raleigh, NC 27601
The Landing Place, PLLC is opening January 2024! Our clinic offers therapy for children, adolescents, families, and young adults. We specialize in parent-child relationships, childhood trauma, ADHD, anxiety, depression, adoptee identity formation, life transitions, and Christian faith-integration (upon request). Our mission is to empower every child and family to transform challenges into strengths, celebrate mistakes as stepping stones, and illuminate untold stories that make each individual and family unique. At our core, we strive to collaboratively build relationships - and do so by having fun!
The Landing Place, PLLC is opening January 2024! Our clinic offers therapy for children, adolescents, families, and young adults. We specialize in parent-child relationships, childhood trauma, ADHD, anxiety, depression, adoptee identity formation, life transitions, and Christian faith-integration (upon request). Our mission is to empower every child and family to transform challenges into strengths, celebrate mistakes as stepping stones, and illuminate untold stories that make each individual and family unique. At our core, we strive to collaboratively build relationships - and do so by having fun!
(919) 635-9388 View (919) 635-9388
Photo of Rocio Morris, Counselor in Raleigh, NC
Rocio Morris
Counselor, LMHC, ADHD
Verified Verified
1 Endorsed
Raleigh, NC 27601
Waitlist for new clients
Hi there! I am Rocio Morris, LMHC (MH17666), ADHD-CCSP, owner of Reimagine Life Counseling Services. Have you been feeling anxious or depressed? Is your child struggling with emotion regulation or lack of concentration? Your feelings are valid and your mental health is important to me. My goal as your therapist is to create a comfortable and safe environment for you to explore your needs. I will constantly be aware of and support your perspectives, values, beliefs, and needs. Step into a safe space where you can share concerns, gain coping skills and techniques, and learn how to better manage the stresses of your everyday life.
Hi there! I am Rocio Morris, LMHC (MH17666), ADHD-CCSP, owner of Reimagine Life Counseling Services. Have you been feeling anxious or depressed? Is your child struggling with emotion regulation or lack of concentration? Your feelings are valid and your mental health is important to me. My goal as your therapist is to create a comfortable and safe environment for you to explore your needs. I will constantly be aware of and support your perspectives, values, beliefs, and needs. Step into a safe space where you can share concerns, gain coping skills and techniques, and learn how to better manage the stresses of your everyday life.
(754) 205-3756 View (754) 205-3756
Photo of Neurodiversity Empowerment Services, Clinical Social Work/Therapist in Raleigh, NC
Neurodiversity Empowerment Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Raleigh, NC 27607  (Online Only)
Waitlist for new clients
Mary Lynn Marus (Molly), works primarily with neurodivergent adults, with confirmed or suspected diagnoses of Autism, ADHD, and/or other mental health conditions. Do you find that behaviors are hard to manage, social communication is challenging, or that mood or worries are constantly weighing on you? Do you have a hard time finding someone who understands your concerns related to your lived experience of Autism, ADHD, or another Intellectual or Developmental diagnosis? Are you a parent or caregiver of an Autisitc, ADHD, or IDD Child, who needs your own therapist who understands what you are going through? I am here to help!
Mary Lynn Marus (Molly), works primarily with neurodivergent adults, with confirmed or suspected diagnoses of Autism, ADHD, and/or other mental health conditions. Do you find that behaviors are hard to manage, social communication is challenging, or that mood or worries are constantly weighing on you? Do you have a hard time finding someone who understands your concerns related to your lived experience of Autism, ADHD, or another Intellectual or Developmental diagnosis? Are you a parent or caregiver of an Autisitc, ADHD, or IDD Child, who needs your own therapist who understands what you are going through? I am here to help!
(984) 213-4316 View (984) 213-4316
Photo of Kimberly E. Williams, Clinical Social Work/Therapist in Raleigh, NC
Kimberly E. Williams
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Raleigh, NC 27609
I specialized in ADHD, anxiety, adoption, depression, grief and loss, and trauma.
I work with children, adolescents, and young adults who are looking for help managing intense feelings, navigating social relationships, improving self-esteem, and decrease anxiety. During the therapeutic process, clients learn how to identify, express, and cope with their emotions improving their overall sense of happiness. When working with children, I provide parent support and is an integral part of the therapeutic process. I have providing individual and family therapy in Raleigh since 2001.
I specialized in ADHD, anxiety, adoption, depression, grief and loss, and trauma.
I work with children, adolescents, and young adults who are looking for help managing intense feelings, navigating social relationships, improving self-esteem, and decrease anxiety. During the therapeutic process, clients learn how to identify, express, and cope with their emotions improving their overall sense of happiness. When working with children, I provide parent support and is an integral part of the therapeutic process. I have providing individual and family therapy in Raleigh since 2001.
(919) 702-7906 View (919) 702-7906
Photo of Kerry Paksoy, Licensed Clinical Mental Health Counselor in Raleigh, NC
Kerry Paksoy
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
7 Endorsed
Raleigh, NC 27609
As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.
As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.
(919) 569-5901 View (919) 569-5901
Photo of Roger Heeren, Marriage & Family Therapist in Raleigh, NC
Roger Heeren
Marriage & Family Therapist, MA, LMFT, MDiv
Verified Verified
Raleigh, NC 27615
My clinical interests are in marriage and family, anxiety & mood disorders, post-traumatic stress disorder, and ADHD.
Are you hurting or frustrated with where you are right now in your life? Are you ready for change? I am located in Raleigh, North Carolina. Currently I am offering in office sessions and Video therapy on the Zoom platform. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed to make positive changes. Psychotherapy facilitates personal growth and learning in order to help individuals lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families.
My clinical interests are in marriage and family, anxiety & mood disorders, post-traumatic stress disorder, and ADHD.
Are you hurting or frustrated with where you are right now in your life? Are you ready for change? I am located in Raleigh, North Carolina. Currently I am offering in office sessions and Video therapy on the Zoom platform. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed to make positive changes. Psychotherapy facilitates personal growth and learning in order to help individuals lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families.
(919) 736-6493 View (919) 736-6493
Photo of Funmi Ajani, Licensed Clinical Mental Health Counselor in Raleigh, NC
Funmi Ajani
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
I have worked with children, adolescents, and families struggling with anxiety, depression, bipolar, self-esteem, ADHD, behavior issues, and parenting.
True, genuine, and lasting change cannot occur without being vulnerable. Vulnerability can be daunting; especially when sharing personal, uncomfortable, and deep issues with another person. As your therapist, my non-judgmental, empathic, and supportive role helps create a safe atmosphere. Being vulnerable in the context of a safe and supportive therapeutic relationship, while building skills will increase your ability to expand resources needed to effectively deal with problems, difficulties, and challenges life may present to you.
I have worked with children, adolescents, and families struggling with anxiety, depression, bipolar, self-esteem, ADHD, behavior issues, and parenting.
True, genuine, and lasting change cannot occur without being vulnerable. Vulnerability can be daunting; especially when sharing personal, uncomfortable, and deep issues with another person. As your therapist, my non-judgmental, empathic, and supportive role helps create a safe atmosphere. Being vulnerable in the context of a safe and supportive therapeutic relationship, while building skills will increase your ability to expand resources needed to effectively deal with problems, difficulties, and challenges life may present to you.
(984) 205-7384 View (984) 205-7384
Photo of Perkins Counseling & Psychological Services, PLLC, Psychologist in Raleigh, NC
Perkins Counseling & Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Raleigh, NC 27616
Our practice offers: EMDR, ADHD testing/treatment for children/adults, treatment for PTSD/Veteran's, eating disorders, relationship therapy, and much more.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from preschoolers to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Our practice offers: EMDR, ADHD testing/treatment for children/adults, treatment for PTSD/Veteran's, eating disorders, relationship therapy, and much more.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from preschoolers to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
(919) 680-1588 View (919) 680-1588
Photo of Nanette Floyd Patterson, Licensed Professional Counselor in Raleigh, NC
Nanette Floyd Patterson
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27609
As a Christian Therapist, I help Christian women and girls ages 13+ with challenges related to anxiety, depression, anger, low self-esteem, ADHD, rejection, guilt, shame, self-worth, and stress. Also, I support women who are struggling with issues related to infidelity and divorce. I believe self-care post-divorce is so important. My approach is non-judgmental, safe, and caring which are essential to the healing process of moving forward. Individuals DO NOT have to be Christian. Christian views are not forced on individuals. I want women to know they matter too. Peace, hope, and healing are essential to living your great life.
As a Christian Therapist, I help Christian women and girls ages 13+ with challenges related to anxiety, depression, anger, low self-esteem, ADHD, rejection, guilt, shame, self-worth, and stress. Also, I support women who are struggling with issues related to infidelity and divorce. I believe self-care post-divorce is so important. My approach is non-judgmental, safe, and caring which are essential to the healing process of moving forward. Individuals DO NOT have to be Christian. Christian views are not forced on individuals. I want women to know they matter too. Peace, hope, and healing are essential to living your great life.
(919) 701-4852 View (919) 701-4852
Photo of Pius Ondachi, Counselor in Raleigh, NC
Pius Ondachi
Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27615
I hold a particular interest in assisting those dealing with ADHD, PTSD, couples and marital issues, life transitions, and career decisions.
If you're experiencing a lack of motivation, feeling overwhelmed by intense emotions or thoughts, or sensing a need for lifestyle changes, consider therapy as a starting point. As a therapist, my goal is to establish a secure and inviting space where individuals can share their life experiences at their own pace. Whether life circumstances are proving challenging or trauma triggers persist, we can collaborate on strategies to navigate difficult emotions and enhance the ability to function in various environments.
I hold a particular interest in assisting those dealing with ADHD, PTSD, couples and marital issues, life transitions, and career decisions.
If you're experiencing a lack of motivation, feeling overwhelmed by intense emotions or thoughts, or sensing a need for lifestyle changes, consider therapy as a starting point. As a therapist, my goal is to establish a secure and inviting space where individuals can share their life experiences at their own pace. Whether life circumstances are proving challenging or trauma triggers persist, we can collaborate on strategies to navigate difficult emotions and enhance the ability to function in various environments.
(984) 646-0182 View (984) 646-0182
Photo of Tracie M Foster, Lic Clinical Mental Health Counselor Associate in Raleigh, NC
Tracie M Foster
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A, LCAS-A
Verified Verified
Raleigh, NC 27610  (Online Only)
I like person-centered therapy because this tool allows you to help yourself just with some guidance from me:) I like Cognitive Behavior Therapy because this tool has helped many children dealing with ADHD and anger.
Parents, Single Moms, and Single Dads taking care of their loved ones diagnosed with mental illness, autism, or behavioral issues-I'm here to tell you I understand what you are going through from my own personal experience and I believe I can help you come up with solutions to help you cope and manage your stress. Are you a teenage mom feeling overwhelmed and like there is no hope for you? I understand and have been there. Relationship issues? Separation and Divorce issues? Burnt Out From Work? Listen-I can help you with all of that if you want the help! Do you want help?
I like person-centered therapy because this tool allows you to help yourself just with some guidance from me:) I like Cognitive Behavior Therapy because this tool has helped many children dealing with ADHD and anger.
Parents, Single Moms, and Single Dads taking care of their loved ones diagnosed with mental illness, autism, or behavioral issues-I'm here to tell you I understand what you are going through from my own personal experience and I believe I can help you come up with solutions to help you cope and manage your stress. Are you a teenage mom feeling overwhelmed and like there is no hope for you? I understand and have been there. Relationship issues? Separation and Divorce issues? Burnt Out From Work? Listen-I can help you with all of that if you want the help! Do you want help?
(919) 891-1095 View (919) 891-1095
Photo of Sekesha Chestnut, Lic Clinical Mental Health Counselor Associate in Raleigh, NC
Sekesha Chestnut
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27612
Accepting NEW Clients (Children, Teens, Adults, and Couples) I am a Licensed Counselor dually licensed as a Licensed Clinical Mental Health Counselor and a School Counselor. I have over 20 years of counseling experience in the area of corrections, mental health and school counseling. I can help you build coping skills to manage your day to day life stressors, assist you through transitions such as co-parenting, divorce/separation, grief and much more. I have experience working with clients with ADHD, depression and anxiety. My goal is to help you make necessary changes in your life so you can become the best version of yourself.
Accepting NEW Clients (Children, Teens, Adults, and Couples) I am a Licensed Counselor dually licensed as a Licensed Clinical Mental Health Counselor and a School Counselor. I have over 20 years of counseling experience in the area of corrections, mental health and school counseling. I can help you build coping skills to manage your day to day life stressors, assist you through transitions such as co-parenting, divorce/separation, grief and much more. I have experience working with clients with ADHD, depression and anxiety. My goal is to help you make necessary changes in your life so you can become the best version of yourself.
(919) 873-4651 View (919) 873-4651
Photo of Khalaja Dunlap, Clinical Social Work/Therapist in Raleigh, NC
Khalaja Dunlap
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
My background consists of providing specialized therapeutic services surrounded around issues such as: Anxiety Disorders, Autism Spectrum Disorders, Depression, ADHD, Anger Management, School-related issues, Peer Relationships, Self-esteem, Self-Harming, Family Conflict, Sexuality, Trauma/PTSD and more.
My sole mission is to promote and develop healthy and sustained mental well-being for all client's by creating a serenely safe haven to speak positivity into themselves, heal through their journey, and exist past the barriers and hardships of life.
My background consists of providing specialized therapeutic services surrounded around issues such as: Anxiety Disorders, Autism Spectrum Disorders, Depression, ADHD, Anger Management, School-related issues, Peer Relationships, Self-esteem, Self-Harming, Family Conflict, Sexuality, Trauma/PTSD and more.
My sole mission is to promote and develop healthy and sustained mental well-being for all client's by creating a serenely safe haven to speak positivity into themselves, heal through their journey, and exist past the barriers and hardships of life.
(919) 444-8985 View (919) 444-8985
Photo of Keisha Moore, Licensed Clinical Mental Health Counselor in Raleigh, NC
Keisha Moore
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
Hello my name is Keisha Moore. I am a Licensed Clinical Mental Health Counselor and I would like to support you in reaching your goals. I am currently accepting NEW client appointments! I specialize in treating depression, anxiety, Post Traumatic Stress Disorder (PTSD), Attention Deficit Hyperactivity Disorder (ADHD), and help folks to recover from trauma and abuse. I support people in managing grief, relationship issues, career challenges and coping with stress. I have experience providing therapy to people of all ages, varying faiths, and individuals from varying ethnic and cultural backgrounds. Give me a call, I can help you.
Hello my name is Keisha Moore. I am a Licensed Clinical Mental Health Counselor and I would like to support you in reaching your goals. I am currently accepting NEW client appointments! I specialize in treating depression, anxiety, Post Traumatic Stress Disorder (PTSD), Attention Deficit Hyperactivity Disorder (ADHD), and help folks to recover from trauma and abuse. I support people in managing grief, relationship issues, career challenges and coping with stress. I have experience providing therapy to people of all ages, varying faiths, and individuals from varying ethnic and cultural backgrounds. Give me a call, I can help you.
(919) 794-6829 View (919) 794-6829

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.