ADHD Therapists in Kennebunk, ME

I'm a counselor and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder (ADHD/ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (a.k.a. developmental trauma). Most of my clients have both. I also have experience with Autism Spectrum Disorder, another commonly co-occurring condition. I do not work with children. You may find counseling with me to be different than what you’ve experienced in the past. I use techniques that go beyond talk therapy, including EMDR, EFT/Tapping, and Ego State / Parts Work. Because sometimes, talking about it isn't enough.

I am a licensed clinical psychologist who specializes in psychological and psychoeducational testing. I conduct psychological assessments for learning disorders, ADHD, autism, personality functioning, depression, anxiety, and diagnostic clarification. A comprehensive assessment includes an evaluation of cognitive/intellectual functioning, academic achievement, executive functioning, attention/concentration, learning and memory, social/emotional development, and personality. I bring warmth, humor, and compassion to the testing process.

Problem solving is a process and offering strategies, improved perspective and healthy coping skills are all part of this process. Do you find yourself asking why your children behave the way they do? Why they don't appear to listen? Why are you always repeating yourself? Do you find yourself often stressed or worried? Are there days you wonder why nothing seems to get done? Are you looking to better define yourself and your own goals, looking to improve your self-confidence and your relationships?

Therapy can provide children and teens a safe and supportive setting to learn to identify and express their emotions, make progress with social integration, growth and development. They have the opportunity to develop skills to more effectively manage their social and emotional challenges that impact their interactions with others. Parents strive to create happiness in the lives of their children. In my practice, they will learn to identify their strengths, become more confident in their ability to work through their emotional challenges, improve their social skills, increase self-awareness and develop a more positive sense of self.

Given the many challenges that life can hand us, it's easy to lose hope or feel overwhelmed. You are not alone. All too often our minds begin to take over filling our head with old messages that no longer serve us. Perhaps we are judging ourselves too harshly or feeling guilty for things that are out of our hands. Perhaps our heart is burdened with feelings of depression or anxiety. By exploring the importance of grounding ourselves in the present and practicing an awareness of being mindful, we can change our life patterns finding the inner peace that we strive for. Working together we can find hope in the present moment.

Therapy can provide children a safe and supportive way to learn to identify and express their experiences and feelings; and make progress with social integration, growth, and development. They can develop skills to understand and work through psychosocial challenges. They have the opportunity to gain self-awareness and experience social and emotional success. Creating happiness is what parents strive for when raising children. In my practice, children will learn to identify their strengths, and become more skilled and confident in working through emotional stressors and skill deficits.

Do you have past experiences that continue to impact your relationships, health, work, and overall sense of well-being? Is low self esteem keeping you from living the life you want to live? Together we will address these concerns and develop skills that will enhance your self esteem - an essential foundation for healthy growth. Bringing into balance past experience with present physical, emotional and spiritual awareness can lead you to a happier, more fulfilling life without the fear, anxiety and stress that can be so limiting.

I am currently practicing as an out-of-network provider. We all possess the ability to transform, whether it be through difficult circumstances, challenging relationships, life transitions, or mental health struggles. I work with clients experiencing life transitions, depression, anxiety, mood, and stress disorders. I also work with people affected by trauma using trauma-informed practices to understand how we process these experiences.

My goal as a therapist is to empower clients to live more mindfully. I believe that we each have the power to gain insight into our thoughts; increase awareness and connection with our feelings; more effectively manage stress; and make the changes in our lives that are necessary to function more fully in relationships, and work. My role as a therapist is to facilitate this process. I work with clients on issues such as addictions, depression, anxiety, learning difficulties, conflicts within families/couples,and anger management.

I am currently accepting new clients for telehealth appointments only. Interpersonal connection is the basis for healing. I strive to create authentic relationships with my clients so that sustainable change can occur. Even if you're unclear on your specific desired outcomes from therapy, we can figure them out together. I currently work with teenagers and adults of all ages.

**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!

Hello! I am so glad you are taking the leap! I am here to help you discover a path toward a happier more fulfilled life. We all have times in life where we are stuck and need some guidance to work through challenging feelings, stress and road blocks. Our relationships, jobs and parenting can be difficult. Being able to work on life's inevitable stressors with a trained clinician can help liberate you and guide you on a path to positive change and outcomes. Lets develop some goals, make a plan and begin the process of growth. Be it past or current issues we can figure it out together.

Currently, my primary work is with Individual Adults, in Kennebunk, Maine and Telehealth in Maine, Massachusetts and Florida. We all want to be happy. And many of us are happy much of the time as ordinary events pass through us without leaving a mark. And then, something happens and we're stuck. These events narrow our view of ourselves, our world and keep us from living to our full potential. Your problems affect who you are today and you want things to change. I can help you reduce what keeps you stuck so that you can move forward living your life in a more fulfilling and meaningful way.

We have two available slots with Rachel or three low-cost slots available with our intern. Please inquire for more information. At Headwaters Wellness, my goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. I work together with adolescents, young adults, women, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or simply help to be more gentle with yourself? The best investment is in yourself.

Hi there! I'm Anthony, and I'm honored to be part of your journey towards healing and personal growth. My mission is to create a safe and inviting space where you feel heard, valued, and understood. My approach is rooted in kindness, empathy, and a touch of humor. I believe that the therapeutic journey is a collaborative one, and together, we can navigate the path to a happier, more fulfilling life. Our sessions are open conversations, where you can share your thoughts and feelings without judgment. Whether you're facing life transitions, relationship challenges, or just need someone to talk to, I'm here to listen and support you.

Intelligent. Holistic. CBT and The Work are the foundation of my practice. Intelligent because they are evidence based and universal. Holistic because they incorporate the western medical model and the eastern spiritual model of health. You will begin to understand your own mind, your own unconscious habits, and a way out of confusion. You will see what is causing your suffering and how to heal. I offer walking-and-talking sessions outside in Hope Woods, sessions in the office, or Telehealth.

Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.

I work in partnership with folks that are wanting to make change and sometimes need the support, skills, and empowerment to work towards their goals for wellness. I enjoy using easy approaches, developing trusting relationships, and breaking down the challenges that may feel overwhelming into smaller achievable goals. I have had the privilege to work with a vast population of people and multiple age ranges, but find myself gravitating most to young to middle age adults.

I have been helping people for over 20 years in the healthcare field and I have extensive experience diagnosing and treating mental illness and substance abuse in inpatient and outpatient settings. I have extensive experience using multiple therapeutic modalities and I use several to create a unique and personalized treatment plan. At my practice, you will be treated individually, as a person(s) and not as a dollar sign or your illness. I enjoy treating patients of all ages. I welcome you to my practice where you will have a different experience and I look forward to working with you.