Therapists in Annapolis, MD

Photo of Elizabeth Santamaria, Clinical Social Work/Therapist in Annapolis, MD
Elizabeth Santamaria
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401
Elizabeth (Beth) is a Licensed Clinical Social Worker with over 29 years experience working with diverse populations in a variety of mental health settings. Beth received her undergraduate degree in Psychology from Old Dominion University and earned her Master's Degree in Social Work from the University of Maryland School of Social Work in Baltimore, MD. She has also received specialized training in Maternal Mental Health through Postpartum Support International. Beth has worked as a Director at a mental health organization, and has experience working with adolescents and young children in school, home, and residential settings.
Elizabeth (Beth) is a Licensed Clinical Social Worker with over 29 years experience working with diverse populations in a variety of mental health settings. Beth received her undergraduate degree in Psychology from Old Dominion University and earned her Master's Degree in Social Work from the University of Maryland School of Social Work in Baltimore, MD. She has also received specialized training in Maternal Mental Health through Postpartum Support International. Beth has worked as a Director at a mental health organization, and has experience working with adolescents and young children in school, home, and residential settings.
(443) 347-6613 View (443) 347-6613
Photo of Annapolis ADHD Center, Psychologist in Annapolis, MD
Annapolis ADHD Center
Psychologist, PhD
Verified Verified
4 Endorsed
Annapolis, MD 21401
Dr. Carol Robbins is a clinical psychologist who provides a specialty practice for all of your ADD needs with the expertise and compassion that you deserve. Are you tired of getting the run-around? Of being told that you are just stressed, depressed or anxious, but you know that there is more to it than that? Trust me to provide you with the consideration and understanding of a professional who has the clinical knowledge and the personal lived-experience of raising ADHD children and marrying an ADHD spouse. I care and I get it! Specializing in the diagnosis and treatment of ADHD across the lifespan.
Dr. Carol Robbins is a clinical psychologist who provides a specialty practice for all of your ADD needs with the expertise and compassion that you deserve. Are you tired of getting the run-around? Of being told that you are just stressed, depressed or anxious, but you know that there is more to it than that? Trust me to provide you with the consideration and understanding of a professional who has the clinical knowledge and the personal lived-experience of raising ADHD children and marrying an ADHD spouse. I care and I get it! Specializing in the diagnosis and treatment of ADHD across the lifespan.
(410) 701-0989 View (410) 701-0989
Photo of Tim Herzog, Licensed Clinical Professional Counselor in Annapolis, MD
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
Verified Verified
Annapolis, MD 21401
Not accepting new clients
Does anxiety prevent you from achieving what you want personally, professionally, in athletics, or in other performance domains? I frequently help folks to become their more authentic selves, and to feel and perform their best. I don't pretend to have all the right answers, but I'm very good at asking the right questions, helping you to tap into your own inner wisdom. Through connection, insight, emotional working through, and development of skills, we will partner to tackle your problems or goals together. A primary goal is to equip you to face whatever is hard internally, interpersonally, or otherwise.
Does anxiety prevent you from achieving what you want personally, professionally, in athletics, or in other performance domains? I frequently help folks to become their more authentic selves, and to feel and perform their best. I don't pretend to have all the right answers, but I'm very good at asking the right questions, helping you to tap into your own inner wisdom. Through connection, insight, emotional working through, and development of skills, we will partner to tackle your problems or goals together. A primary goal is to equip you to face whatever is hard internally, interpersonally, or otherwise.
(410) 994-5974 View (410) 994-5974
Photo of Katherine Heines Therapy, Clinical Social Work/Therapist in Annapolis, MD
Katherine Heines Therapy
Clinical Social Work/Therapist, LCSW-C, PhD
Verified Verified
Annapolis, MD 21401
Therapy is an invitation to learn about ourselves and our world. This search, both joyful and difficult, can be hard to tackle alone. In therapy we explore together the questions that confront us, such as: Who am I? Why do I often act in ways I can’t explain? How can I learn to feel comfortable in my own skin? How can I find greater meaning in my work? Why is it sometimes difficult to love the people close to me? How can I imagine a new way of living? Delving into these questions with a therapist can help clear away impediments and give us courage to live, love, and learn well.
Therapy is an invitation to learn about ourselves and our world. This search, both joyful and difficult, can be hard to tackle alone. In therapy we explore together the questions that confront us, such as: Who am I? Why do I often act in ways I can’t explain? How can I learn to feel comfortable in my own skin? How can I find greater meaning in my work? Why is it sometimes difficult to love the people close to me? How can I imagine a new way of living? Delving into these questions with a therapist can help clear away impediments and give us courage to live, love, and learn well.
(410) 267-4249 View (410) 267-4249
Photo of Jacqueline Morris, Licensed Clinical Professional Counselor in Annapolis, MD
Jacqueline Morris
Licensed Clinical Professional Counselor, LCPC, MA, NCC
Verified Verified
Annapolis, MD 21401  (Online Only)
I am currently accepting NEW clients all across the state of Maryland only, with afternoon and evening appointments available. I want to help you heal, rebuild and restructure your life, so you can live the life you want. I am here to support you every step through your therapy journey. I can help if you are struggling with anxiety, depression, ADHD, addiction, trauma, neglect or abuse. Therapy can offer a safe, supportive place for you to decompress, heal, reassess, and rebuild.
I am currently accepting NEW clients all across the state of Maryland only, with afternoon and evening appointments available. I want to help you heal, rebuild and restructure your life, so you can live the life you want. I am here to support you every step through your therapy journey. I can help if you are struggling with anxiety, depression, ADHD, addiction, trauma, neglect or abuse. Therapy can offer a safe, supportive place for you to decompress, heal, reassess, and rebuild.
View
Photo of Ashley Grier, Licensed Clinical Professional Counselor in Annapolis, MD
Ashley Grier
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21401  (Online Only)
Are you seeking a positive change in your life? Welcome to a journey towards self-improvement and well-being. As a licensed therapist with expertise in depression, anxiety, grief, mood disorders, self-esteem issues, life transitions, and women’s issues, I am committed to empowering individuals at any stage of their lives. Recognizing the courage it takes to seek change and ask for help, I offer a safe, supportive, and confidential environment. My approach is client-centered, tailored to the unique needs of each individual. I employ clinically-tested and evidence-based interventions to ensure the most effective treatment.
Are you seeking a positive change in your life? Welcome to a journey towards self-improvement and well-being. As a licensed therapist with expertise in depression, anxiety, grief, mood disorders, self-esteem issues, life transitions, and women’s issues, I am committed to empowering individuals at any stage of their lives. Recognizing the courage it takes to seek change and ask for help, I offer a safe, supportive, and confidential environment. My approach is client-centered, tailored to the unique needs of each individual. I employ clinically-tested and evidence-based interventions to ensure the most effective treatment.
View
Photo of Rogue River Counseling and Recovery Group, Licensed Clinical Professional Counselor in Annapolis, MD
Rogue River Counseling and Recovery Group
Licensed Clinical Professional Counselor, LCPC, CSAT
Verified Verified
1 Endorsed
Annapolis, MD 21401
Infidelity, Sex addiction, Compulsive Porn use and other compulsive sexual behaviors can wreak havoc on ones own life, and leave a wake of pain, betrayal and trauma in the lives of those who are connected with them. If you are a man or woman who relates to this chaos, we are very aware of the shame, pain and confusion you may be feeling. If you are the partner, wife or family member of this individual, we understand the betrayal, trauma, confusion, anger, despair that may be how you are feeling.
Infidelity, Sex addiction, Compulsive Porn use and other compulsive sexual behaviors can wreak havoc on ones own life, and leave a wake of pain, betrayal and trauma in the lives of those who are connected with them. If you are a man or woman who relates to this chaos, we are very aware of the shame, pain and confusion you may be feeling. If you are the partner, wife or family member of this individual, we understand the betrayal, trauma, confusion, anger, despair that may be how you are feeling.
(410) 421-7371 View (410) 421-7371
Photo of Kevin Leary, Counselor in Annapolis, MD
Kevin Leary
Counselor, LCPC
Verified Verified
1 Endorsed
Annapolis, MD 21401
I am now seeing patients in-person in Annapolis! Let's face it: Sometimes life is unbearable. Unfortunately, painful feelings like depression, anxiety, guilt, shame, helplessness, hopelessness, and inadequacy can be a difficult part of the human experience. You’ve taken a bold first step by searching for a therapist. I'm here to tell you that we don’t have to surrender to our suffering. Sometimes we just need a little help. I am a psychotherapist with a proven history of helping my patients overcome even the most daunting problems.
I am now seeing patients in-person in Annapolis! Let's face it: Sometimes life is unbearable. Unfortunately, painful feelings like depression, anxiety, guilt, shame, helplessness, hopelessness, and inadequacy can be a difficult part of the human experience. You’ve taken a bold first step by searching for a therapist. I'm here to tell you that we don’t have to surrender to our suffering. Sometimes we just need a little help. I am a psychotherapist with a proven history of helping my patients overcome even the most daunting problems.
(443) 247-0542 View (443) 247-0542
Photo of Patrizia Pallaro, Marriage & Family Therapist in Annapolis, MD
Patrizia Pallaro
Marriage & Family Therapist, LCMFT, BC-DMT
Verified Verified
3 Endorsed
Annapolis, MD 21401  (Online Only)
In today's world, there is little time for reflection, for nurturing relationships, mentoring our children, or caring for our elderly parents. We often need a refuge from the confusion we experience in our daily lives, a time to clarify what's important and what's not important, as well as a safe place to begin making changes. I offer psychotherapeutic services based on the interrelation of body, mind, and emotion. Together, we will endeavor to examine our feelings and link them to words, connecting personal history with current life events and relationships.
In today's world, there is little time for reflection, for nurturing relationships, mentoring our children, or caring for our elderly parents. We often need a refuge from the confusion we experience in our daily lives, a time to clarify what's important and what's not important, as well as a safe place to begin making changes. I offer psychotherapeutic services based on the interrelation of body, mind, and emotion. Together, we will endeavor to examine our feelings and link them to words, connecting personal history with current life events and relationships.
(301) 852-6655 View (301) 852-6655
Photo of Jill Penaloza, Art Therapist in Annapolis, MD
Jill Penaloza
Art Therapist, LCPAT, CGP
Verified Verified
1 Endorsed
Annapolis, MD 21403
Jill has over fifteen years of experience as an Art Psychotherapist and is certified by the American Group Psychotherapy Association and the American Art Therapy Association. In addition to maintaining private clinical practices in Annapolis, MD, and Charlottesville, VA, As a therapist, Jill provides support and tools to individuals, groups and families who are interested in transforming their lives and relationships. Jill believes that every person carries within him/herself the capacity for healing and that her role is to help them access this wisdom. Jill has also worked with executive teams throughout the United States to implement cultural change.
Jill has over fifteen years of experience as an Art Psychotherapist and is certified by the American Group Psychotherapy Association and the American Art Therapy Association. In addition to maintaining private clinical practices in Annapolis, MD, and Charlottesville, VA, As a therapist, Jill provides support and tools to individuals, groups and families who are interested in transforming their lives and relationships. Jill believes that every person carries within him/herself the capacity for healing and that her role is to help them access this wisdom. Jill has also worked with executive teams throughout the United States to implement cultural change.
(410) 881-3364 View (410) 881-3364
Photo of Kayla Johnson, Marriage & Family Therapist in Annapolis, MD
Kayla Johnson
Marriage & Family Therapist, LGMFT
Verified Verified
1 Endorsed
Annapolis, MD 21401  (Online Only)
Are you or a loved one burdened by the weight of overwhelming emotions, struggling to find balance in life, or haunted by intrusive thoughts that cloud your days? The journey through reproductive trauma and maternal mental health struggles can be profoundly isolating and emotionally draining. Meanwhile, family trauma can leave lasting scars, impacting your relationships and emotional well-being in ways that feel insurmountable. You don't have to carry these burdens alone. I'm here to extend a compassionate hand, to provide support and understanding, and to help you rediscover the equilibrium, resilience, and hope that you deserve.
Are you or a loved one burdened by the weight of overwhelming emotions, struggling to find balance in life, or haunted by intrusive thoughts that cloud your days? The journey through reproductive trauma and maternal mental health struggles can be profoundly isolating and emotionally draining. Meanwhile, family trauma can leave lasting scars, impacting your relationships and emotional well-being in ways that feel insurmountable. You don't have to carry these burdens alone. I'm here to extend a compassionate hand, to provide support and understanding, and to help you rediscover the equilibrium, resilience, and hope that you deserve.
(301) 450-5837 View (301) 450-5837
Photo of Deborah Harris Reeves, Psychologist in Annapolis, MD
Deborah Harris Reeves
Psychologist, PhD, MSW
Verified Verified
1 Endorsed
Annapolis, MD 21401
My goal at New Directions, a Clinical Psychology practice, is to assist individuals, couples, families and other groups. Issues may result from many situations, including the challenges of marriage, parenting, friendships, the workplace and others. Or, the challenge may be from being alone. The common thread for many individuals is a wish for "new directions" in life. I make every effort to work towards finding solutions. As a Clinical Psychologist in practice for over 40 years, my belief is that the decision made by individuals to seek psychological treatment is an important step in moving forward towards new directions in life.
My goal at New Directions, a Clinical Psychology practice, is to assist individuals, couples, families and other groups. Issues may result from many situations, including the challenges of marriage, parenting, friendships, the workplace and others. Or, the challenge may be from being alone. The common thread for many individuals is a wish for "new directions" in life. I make every effort to work towards finding solutions. As a Clinical Psychologist in practice for over 40 years, my belief is that the decision made by individuals to seek psychological treatment is an important step in moving forward towards new directions in life.
(410) 941-2603 View (410) 941-2603
Photo of Relationship Counseling Services, Clinical Social Work/Therapist in Annapolis, MD
Relationship Counseling Services
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21401
Over the past 33 years, I have treated individuals and couples who are struggling to feel more fully alive and present to the opportunities that life has to offer. Sometimes, though, because of past or present traumas, something feels "stuck." My role as your therapist is to help get things "unstuck"....through better self knowledge, better communication, better management of emotions. Please visit me on my web site for more specific information on my philosophy and the tools I use to help you achieve a more wholesome and fulfilling life...as an individual or in relationship with those closest to you.
Over the past 33 years, I have treated individuals and couples who are struggling to feel more fully alive and present to the opportunities that life has to offer. Sometimes, though, because of past or present traumas, something feels "stuck." My role as your therapist is to help get things "unstuck"....through better self knowledge, better communication, better management of emotions. Please visit me on my web site for more specific information on my philosophy and the tools I use to help you achieve a more wholesome and fulfilling life...as an individual or in relationship with those closest to you.
(410) 449-0934 View (410) 449-0934
Photo of Beth Janis, Psychologist in Annapolis, MD
Beth Janis
Psychologist, PhD
Verified Verified
1 Endorsed
Annapolis, MD 21401  (Online Only)
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
(410) 671-0370 View (410) 671-0370
Photo of Sandra G. Kirkland, Clinical Social Work/Therapist in Annapolis, MD
Sandra G. Kirkland
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401  (Online Only)
I will work with you to help you cope with anxiety, depressed mood or other problems that are causing you pain and interfering with your enjoyment of life. Through my professional training and diverse experience, I am skilled in providing you practical techniques for better managing your present-day fears, worries and stressors. We also can work together to gain insight for gaining mastery over self-limiting beliefs and unhelpful patterns formed in your past.
I will work with you to help you cope with anxiety, depressed mood or other problems that are causing you pain and interfering with your enjoyment of life. Through my professional training and diverse experience, I am skilled in providing you practical techniques for better managing your present-day fears, worries and stressors. We also can work together to gain insight for gaining mastery over self-limiting beliefs and unhelpful patterns formed in your past.
(410) 417-6823 View (410) 417-6823
Photo of Lisa Bridges, Clinical Social Work/Therapist in Annapolis, MD
Lisa Bridges
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21401
Are you feeling stuck? Maybe it's due to anxiety, a change in life circumstances, or relationship issues. Or maybe you've reached the limits of what you can figure out on your own. If you’re willing to show up, I’m here to help.
Are you feeling stuck? Maybe it's due to anxiety, a change in life circumstances, or relationship issues. Or maybe you've reached the limits of what you can figure out on your own. If you’re willing to show up, I’m here to help.
(443) 775-2241 View (443) 775-2241
Photo of Michelle Case, Counselor in Annapolis, MD
Michelle Case
Counselor, LGPC, NCC, CAC-AD, CCTS-I
Verified Verified
1 Endorsed
Annapolis, MD 21409
Michelle Case, LGPC, NCC, CAC-AD, CCTS-I, is currently the Director of Treatment Services at The Refuge. She has over 10+ years of experience working in the addiction & mental health field. Michelle has experience working with adults of many ages with addiction, anxiety, depression, trauma, crisis intervention, case management, and enjoys working with clients to enhance coping skills. Michelle enjoys helping those out of their darkest times to healing.
Michelle Case, LGPC, NCC, CAC-AD, CCTS-I, is currently the Director of Treatment Services at The Refuge. She has over 10+ years of experience working in the addiction & mental health field. Michelle has experience working with adults of many ages with addiction, anxiety, depression, trauma, crisis intervention, case management, and enjoys working with clients to enhance coping skills. Michelle enjoys helping those out of their darkest times to healing.
(443) 234-8625 View (443) 234-8625
Photo of Mark C Good, Clinical Social Work/Therapist in Annapolis, MD
Mark C Good
Clinical Social Work/Therapist, PhD, LCSW-C, BCD
Verified Verified
1 Endorsed
Annapolis, MD 21401
Dr. Good specializes in marital therapy. He is a Board Certified Diplomate in Clinical Social Work and has worked with couples, families & individuals in the Annapolis community since 1978. Marriage work is about repair: to hear, be honest, build a team, rebuild trust & deepen intimacy. We find our way to do marriage - not my way or your way. Everyone is precious, worthy, broken & competent (in some areas). Everyone walks through life a little differently. The person is more important than the problem. In individual work I help you hear where you are coming from. When you know the impact on you & others, you make a better decision.
Dr. Good specializes in marital therapy. He is a Board Certified Diplomate in Clinical Social Work and has worked with couples, families & individuals in the Annapolis community since 1978. Marriage work is about repair: to hear, be honest, build a team, rebuild trust & deepen intimacy. We find our way to do marriage - not my way or your way. Everyone is precious, worthy, broken & competent (in some areas). Everyone walks through life a little differently. The person is more important than the problem. In individual work I help you hear where you are coming from. When you know the impact on you & others, you make a better decision.
(410) 489-1557 View (410) 489-1557
Photo of Laura J Acsadi, Clinical Social Work/Therapist in Annapolis, MD
Laura J Acsadi
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
2 Endorsed
Annapolis, MD 21401
I specialize in working with children, adolescents, and young adults who struggle with ADHD, mood fluctuations, managing emotions, problematic behaviors, as well as anxiety and depression. My approach in working with children/youth is to include families in the therapeutic process as their best and highest support. My goal in working with clients is for them to have a better understanding of themselves and have the necessary tools to make adjustments for improved growth and development. I also work with parent(s) to strengthen their parenting skills and reduce conflict in the family system.
I specialize in working with children, adolescents, and young adults who struggle with ADHD, mood fluctuations, managing emotions, problematic behaviors, as well as anxiety and depression. My approach in working with children/youth is to include families in the therapeutic process as their best and highest support. My goal in working with clients is for them to have a better understanding of themselves and have the necessary tools to make adjustments for improved growth and development. I also work with parent(s) to strengthen their parenting skills and reduce conflict in the family system.
(410) 401-1902 View (410) 401-1902
Photo of Bethany Womack, Licensed Clinical Professional Counselor in Annapolis, MD
Bethany Womack
Licensed Clinical Professional Counselor, LCPC, CEDS
Verified Verified
1 Endorsed
Annapolis, MD 21401
Not accepting new clients
I view therapy as providing a safe, comfortable environment where a client is invited to share their journey through healing. As the therapist, I walk alongside you in trust to provide insight and guidance. I believe the client is truly the expert on his/her own needs and desires. It is my role as the therapist to bring these needs and desires to light. From there, I work with the client to evaluate the best ways to bring about change in their lives and how to practically implement those changes. This healing process empowers clients as they discover strengths and a deeper sense of peace.
I view therapy as providing a safe, comfortable environment where a client is invited to share their journey through healing. As the therapist, I walk alongside you in trust to provide insight and guidance. I believe the client is truly the expert on his/her own needs and desires. It is my role as the therapist to bring these needs and desires to light. From there, I work with the client to evaluate the best ways to bring about change in their lives and how to practically implement those changes. This healing process empowers clients as they discover strengths and a deeper sense of peace.
(240) 754-2825 View (240) 754-2825

How does your Therapist compare?

Number of Therapists in Annapolis, MD

500+

Average cost per session

$150

Therapists in Annapolis, MD who prioritize treating:

94% Anxiety
87% Depression
78% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
70% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
74% CareFirst
65% Cigna and Evernorth

How Therapists in Annapolis, MD see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Annapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.