Therapists in Boston, MA

I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.

Whether you are brand new to therapy or are many years into your journey, you deserve a place free from judgement where you can deepen your self understanding, build confidence in yourself, and find solutions to the problems you are facing. My approach to therapy is collaborative and strengths-based, centering on your goals and recognizing the capacity all humans possess to grow, heal, and change. I see my role as a therapist to provide you with the tools, resources and supportive environment (with a side of humor) necessary to foster that growth and get "unstuck" when facing challenges in your life.

Accepting New Clients (Individuals and Couples)-Life can feel really overwhelming at times, especially when you are trying to manage the daily grind, while also being present in your personal and professional relationships. When you have a busy and demanding life your personal relationships often take a back burner and it’s hard to deal with problems effectively in the moment. Sometimes it’s easier to numb out or avoid with unhealthy habits. But, eventually these habits leave you feeling more stressed and disconnected, and problems that once appeared small snowball into larger issues.

I received training through Harvard University/Massachusetts General Hospital (MGH) in the treatment of Depression, Generalized Anxiety Disorder, OCD, Body Dysmorphic Disorder, Hypochondriasis, Panic Disorder, Skin-picking, Hairpulling, Social Anxiety, and Phobias. I also specialize in treating ADHD/Executive Functioning issues that make it difficult for young adults to get through college. I use the most up-to-date, empirically-validated, hands-on treatments to help my patients achieve real results by reducing active symptoms and improving their quality of life.

If your child struggles with sleep, meltdowns, toileting issues, anger, worry, inattention, problems following directions or routines, or challenging social and family interactions, I am able to work with you and your child to develop effective, positive, and supportive interventions. I help children and teens with autism, ADHD, and/or anxiety feel better and live their best lives. I love to use a collaborative, problem-solving style that plays to child and family strengths and individualizes strategies for your unique situation. I include animals in the therapy sessions, such as the child's dog or cat or my therapy dog.

Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you feel sad, down, or numb? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!

I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation.

Welcome! The process of starting therapy seeking self-discovery, change, and growth can feel as scary and overwhelming as it can feel hopeful and necessary. You deserve compassionate, skilled support while you face these challenges, and to work with someone who makes you feel safe, listened to, understood and seen. Within a professional and supportive therapeutic environment, Cassidy will guide you with sensitivity and kindness through a psychotherapy journey tailored to your unique needs and desires. The result will be that you will navigate complexities and build a meaningful life with warmth, authenticity, connection, and joy.

I have weekend and evening appointments. I specialize in providing support and therapy to adults navigating the complexities of anxiety, depression, ADHD, and relationship issues. Do you need assistance addressing life stressors, achieving a better work/life balance, managing life transitions, resolving family conflict or overcoming a career challenge? Are you seeking innovative strategies and a compassionate ally to address whatever challenges you are facing? I will give you tangible strategies that you can use everyday. Check out my webpage and sign up for a free consult to discuss how I can support you.

I'm a firm believer that you don't need to wait until things get really bad to start therapy. If you're a college/graduate student, young adult, or professional dealing with anxiety, achievement, interpersonal relationships, identity development, ADHD, ASD, or confidence, you're not alone! I take a warm, collaborative approach to identify and resolve patterns that keep you feeling stuck. The foundation of my work is an identity-affirming approach that positions you as the expert of your own experience.

Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards integrating a stronger work-life balance.

Hello/hola! My name is Piero and I am a gay, Peruvian, Spanish-speaking man who loves pizza. I deeply enjoy meeting with individuals, couples, and families, and it would be an honor to see how I can help you. I believe the most important thing in the therapeutic relationship is our connection, and that you enjoy meeting with me. You want a therapist who you look forward to seeing and who you feel comfortable and safe with, who is also willing to challenge you and help you grow. I like to be warm and friendly as well as direct and blunt, use humor when appropriate, and am comfortable talking about anything.

Helpp! What can I do when my thoughts leave me feeling overwhelmed and trapped in my own head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I support individuals of all ages who need help managing and overcoming Anxiety, Depression, Mood disorders, Bi-polar disorder, and ADHD. I am also LGBTQIA+ and BIPOC aligned.

My name is Yacihuilca Moní. I am a clinical psychologist licensed in MA and CT. I am a dedicated clinical psychologist with a passion for supporting individuals across the lifespan. Throughout my career, I have worked with diverse populations, from children and adolescents to adults and seniors, providing compassionate and evidence-based care to help clients overcome a wide range of challenges. I integrate a variety of evidence-based approaches into my work, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Eva Mendes, LMHC, NCC is an Asperger's/Autism expert and master couples' counselor working with couples where one or both partners have Asperger Syndrome/Autism Spectrum Disorder (diagnosed or suspected). Eva also specializes in working with Asperger's/ASD/ADHD females. Other profiles that she specializes in are ADHD, Social Communication Pragmatic Disorder, and gifted individuals. People often seek out Eva's expertise after many years of confusion regarding these profiles. Eva is the author of two books: Marriage and Lasting Relationships with Asperger's Syndrome and Gender Identity, Sexuality and Autism. Available on Amazon.com

Are you tired of feeling anxious? Are you finding it difficult to concentrate and juggle demands? Are you looking for a professional you or your child will connect with? We work at a pace that is comfortable for you and draw from your strengths to get you feeling better. You have inner wisdom and choices that will bring you solutions. People meet with me to find relief from symptoms of anxiety, depression, ADHD, PTSD, and OCD. I provide a unique treatment plan to suit your needs which incorporates evidence based practice and the structure of skills & behavior therapy if desired. I am a neurodiversity & LGBTQIA+ affirming provider.

As your therapist I help you look at the story you have constructed about yourself and identify the beliefs and assumptions that have held you back. Together we gather insights and then develop a course of action to get your life back on track. I have a deep knowledge of how adult ADHD affects every aspect of one's life and every relationship in it. It is hard to feel competent when those around you feel they can't rely on you. Together we design strategies that employ your strengths and talents enabling you to produce the results you want.

You want to talk about what's on your mind, but it's tough. You don't want someone to try to 'fix' you, give you unwanted advice, or make you feel judged. You want a confidential space where you can talk things out, reflect, and really be heard. I believe that you have a strong desire to grow and succeed within you, no matter how buried or blocked. You don't need people to tell you what to do, but maybe a space to slow down and make sense of things. I specialize in working with grad students, ADHD, men's issues, and relationship and interpersonal concerns. I also frequently provide support to other therapists.

You deserve help and care. Shame Free ADHD and anxiety groups are starting for the fall. Please go to my website: www.goodchanges.us to learn more. My approach for new clients is targeted. I call it "extended brief treatment." I hope that almost every therapy session addresses your most pertinent needs, so I collaborate with you on how you want to change. I will check in with you regularly to be sure you feel understood, comfortable and safe. You are the expert on yourself. You can do this. I can help.