Therapists in Boston, MA

I'm a firm believer that you don't need to wait until things get really bad to start therapy. If you're a college/graduate student, young adult, or professional dealing with anxiety, achievement, interpersonal relationships, identity development, ADHD, ASD, or confidence, you're not alone! I take a warm, collaborative approach to identify and resolve patterns that keep you feeling stuck. The foundation of my work is an identity-affirming approach that positions you as the expert of your own experience.

I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.

I received training through Harvard University/Massachusetts General Hospital (MGH) in the treatment of Depression, Generalized Anxiety Disorder, OCD, Body Dysmorphic Disorder, Hypochondriasis, Panic Disorder, Skin-picking, Hairpulling, Social Anxiety, and Phobias. I also specialize in treating ADHD/Executive Functioning issues that make it difficult for young adults to get through college. I use the most up-to-date, empirically-validated, hands-on treatments to help my patients achieve real results by reducing active symptoms and improving their quality of life.

Welcome! The process of starting therapy seeking self-discovery, change, and growth can feel as scary and overwhelming as it can feel hopeful and necessary. You deserve compassionate, skilled support while you face these challenges, and to work with someone who makes you feel safe, listened to, understood and seen. Within a professional and supportive therapeutic environment, Cassidy will guide you with sensitivity and kindness through a psychotherapy journey tailored to your unique needs and desires. The result will be that you will navigate complexities and build a meaningful life with warmth, authenticity, connection, and joy.

Helpp! What can I do when my thoughts leave me feeling overwhelmed and trapped in my own head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I support individuals of all ages who need help managing and overcoming Anxiety, Depression, Mood disorders, Bi-polar disorder, and ADHD. I am also LGBTQIA+ and BIPOC aligned.

Eva Mendes, LMHC, NCC is an Asperger's/Autism expert and master couples' counselor working with couples where one or both partners have Asperger Syndrome/Autism Spectrum Disorder (diagnosed or suspected). Eva also specializes in working with Asperger's/ASD/ADHD females. Other profiles that she specializes in are ADHD, Social Communication Pragmatic Disorder, and gifted individuals. People often seek out Eva's expertise after many years of confusion regarding these profiles. Eva is the author of two books: Marriage and Lasting Relationships with Asperger's Syndrome and Gender Identity, Sexuality and Autism. Available on Amazon.com

As your therapist I help you look at the story you have constructed about yourself and identify the beliefs and assumptions that have held you back. Together we gather insights and then develop a course of action to get your life back on track. I have a deep knowledge of how adult ADHD affects every aspect of one's life and every relationship in it. It is hard to feel competent when those around you feel they can't rely on you. Together we design strategies that employ your strengths and talents enabling you to produce the results you want.

You deserve help and care. Shame Free ADHD and anxiety groups are starting for the fall. Please go to my website: www.goodchanges.us to learn more. My approach for new clients is targeted. I call it "extended brief treatment." I hope that almost every therapy session addresses your most pertinent needs, so I collaborate with you on how you want to change. I will check in with you regularly to be sure you feel understood, comfortable and safe. You are the expert on yourself. You can do this. I can help.

I’m a gender-affirming therapist that focuses on behavior modification and cognitive behavioral therapy with children, preteens, adolescents, and young adults diagnosed with developmental delays, autism spectrum disorder, ADHD/ADD, learning differences, and anxiety. I work with those to embrace their neurodivergence to help individuals work on how they can learn and socialize with others in ways that work for them to live happier and more fulfilling lives. I have worked with individuals struggling with self-esteem, bullying, time management, social anxiety and PCOS symptoms. Pursuing Fertility Yoga credential.

With an integrative approach to Cognitive-Behavioral Therapy, I work with clients in the context of several areas including: anxiety, communication, depression, relationship issues, early to mid-career, ADHD, work-related challenges, self-esteem, transitions, neurocognitive difficulties and grief. I endeavor to assist clients to develop practical tools to improve their daily lives, gain further self-awareness / insight, harness personal strengths and resilience, as well as, to build and foster strong relationships.

Reaching out for therapy and support is the hardest self-care task that anyone can take, and I first want to take a moment to reflect on this as you are taking your first step in seeking treatment. I have experience working with a wide variety of clients of all ages, diversities, identities, and various mental health diagnoses. I most commonly see clients experiencing PTSD, Anxiety, Depression and ADHD along with struggling with various life stages and changes; however, I have worked with clients of all varying mental health needs.

I am a warm and compassionate therapist with training in a range of techniques to support diverse client needs. I aim to create a safe, accepting space for growth, healing, curiosity, and problem-solving. In my work, I place a high value on helping clients build self-awareness with attention to balance and wellness. I take a strengths-based approach and encourage exploration of both the past and the present. Treatment is individualized, depending on a client's goals and priorities.

I work with clients who may be struggling with transitions related to adolescence or emerging (young) adulthood, ADHD, autism, anxiety, depression, LGBTQIA identity, and trauma. Kindly note: I do not have any openings at the moment. However, I'm happy to set up an initial consultation call if you're interested in reserving a spot on my waitlist!

I specialize in ADHD, anxiety, ASD, life changes, and peer relationships. As an individual therapist, I utilize person-centered and strengths-based approaches with my clients with the goal of ensuring a safe and comfortable therapeutic environment to reach my client's mental and wellness goals.

My ideal clients are 5+, including both children and adults who are looking to align their lives with their values, are struggling to overcome challenges, and need someone to provide guidance toward meaningful chang. While my speciality lies within neurodivergent community, all are welcome here. If you are seeking understanding, are open to acknowledging your strengths/challenges and are ready to commit to change, my services are right for you. I take a holistic, mindful and human centered approach, focused on amplifying the one’s experience through learning to work with discomfort and gain the tools needed to live life your way.

Are you feeling burned out? Anxious? Unmotivated or uninspired? Are you struggling to manage work and family or confused about your career choices? I work with primarily adults on issues related to anxiety, depression, work/family integration and work/career stressors. In my work, I most often utilize CBT, trauma-informed, solution-focused and strength-based approaches to support people in achieving specific life and mental health goals. Our work is a partnership where you are the expert on YOU and I bring psychological expertse, challenge stuck beliefs and encourage growth and change.

I bring comprehensive experience supporting individuals, couples, and families facing diverse challenges such as anxiety disorders, mood disorders/depression, trauma, PTSD, parenting strategies, relational issues, and specialized ADHD coaching and strategies. Acknowledging the significance of individuality, I approach each client as a distinct entity, ensuring that therapeutic models and relationships are customized to meet their specific needs.

Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.

Feel that traditional therapy is not for you? Jonathan started YouTime Coaching 13 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance enhancement, and self-confidence.