Therapists in Boston, MA

I have advanced training and years of experience helping those with substance abuse problems as well as identifying and dealing with the underlying issues that may drive the behaviors. Addictions often go hand in hand with other mental illnesses such as depression, trauma, anxiety, ADHD and bipolar illness. I also have advanced training in ADHD. My methods are non-judgmental and generally holistic, but I know enough about medications to be able to recommend when they may be needed. Life can lead us anywhere and it is my mission to make that a happier place for us all.

I believe that peace of mind is possible—for individuals, couples, and their loved ones—even after every other option has failed. I’ve been in practice for more than 30 years and have worked with countless individuals, couples, and families to assess and address a wide range of issues, including relationship and career concerns, major life transitions, chronic health challenges, and problems related to mental health and substance use.

 In my work, I help young adults and adults who are experiencing various difficulties in their lives, including stress, depression, anxiety, family conflicts, and grief.

If you need direction and support solving a disturbing problem or managing an emotional state, I know that addressing this need quickly is important. I will meet with you within two to three days of your call. My approach to therapy is to focus initially on solving the problem in partnership with you quickly and efficiently. If this does not bring sufficient relief, I invite my clients into a longer deeper process of understanding the situation and its complexities. I encourage the use of communicating via email between sessions. I have evening and Saturday hours available to insure accessibility

FYI: faster to reach me via email. I'm down to earth and focus on a therapeutic style that is collaborative, trusting, open, and honest. In practice, I use multiple theoretical perspectives to encourage growth through learning, challenging beliefs, trusting yourself, and skill building. Utilizing CBT, I teach mindfulness, self-esteem, and coping skills. Attachment Theory and Emotionally Focused therapy help develop advanced skills with intimacy, communication, and conflict resolution. I have advanced training in Facilitative leadership and Supervision and have extended my practice into the arenas of Job coaching and Life Coaching

Practicing counseling for over twenty five years has allowed me to develop the skills that result in efficient and permanent change for my clients. Every person is seen as a unique individual, thus solutions for each person will be the optimal ones for their individual situation. Clarity, comfort and the ability to lead a healthy productive life is the heart of my practice. I am compassionate, honest and sensitive to varying needs. Please feel free to talk with me regarding your concerns. I am confident we have the ability and resources to make the changes you desire.

Dr. Lynn Chosiad is a Licensed Psychologist who has more than 15 years of experience working with adults of widely varied backgrounds and identities seeking help addressing struggles with anxiety, depression and other mood disorders, relationship issues, grief & loss, trauma, family, career, educational/learning issues, and women’s issues. In addition to these areas, Dr. Chosiad specializes in the treatment of eating disorders, disordered eating, and other weight and body image struggles.

My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.

My approach to treatment is supportive, collaborative and based on engaging personal strengths and inner resources. I believe in focusing on the current situation in peoples' lives and exploring the past as long as it has a demonstrable benefit for a client's present-day functioning. I strive to provide clear direction, insight and useful tools for achieving tangible results. I am supportive and challenging when necessary.

A safe place to bring your whole self into the room.

As a practicing LICSW I have a passion for providing ethical and collaborative care, bringing a variety of clinical experiences to my work. I believe strongly in developing strong therapeutic relationships with my clients so we can work together on their own individualized treatment goals. I engage and pursue working with individuals, couples, children, parents, and families through a solution-focused model of care, that incorporates cognitive behavioral therapy and motivational interviewing.

Opening Available! Getting back to wellness! Experience with children, adolescent and adults who struggle with mental health and substance abuse (currently not accepting children and adolescents). With a specific training with adults/women struggle with ADHD. Don’t wait another day to ask for help! Unable to see 20 and under with mass health due to not being CANS certified. I specialize with adolescent and adults who suffer with Anxiety, depression, trauma, developmental issues, adjustment disorders and ADHD.

Imagine the best you can be. Imagine the best future possible. Your future doesn't have to be your past. Whether your issues are relationship, professional, life or health related our collaboration will identify, prioritize and help you achieve your goals. Together we travel a path of personal exploration and growth, while working to alleviate emotional distress. We begin by assessing issues causing pain. Then as partners, we determine what feels most comfortable. Your treatment path is as individual as you are. We select from a variety of insight oriented and cognitive behavioral therapies, including relaxation training and the expressive arts.

The calm supportive environment I create empowers you to make the changes you seek, establishing balance and hope, often in just a few sessions. My approach is eclectic, comprehensive and holistic, teaching skills to avoid medication whenever possible. As a Licensed Psychologist, I've aided clients in Central Massachusetts and Northeastern Connecticut for 35 years. Many families have come back years later when their family is dealing with their next developmental challenge or sent friends to work with the same caring, skillful counselor/therapist.

I am pleased that you are taking a moment to read this . I have been practicing therapy for more than 30 years and I have found that people enter therapy because they are confused, upset, fearful, sad-- distressed. Distress signals the need for a change. You have begun to look toward changing. I want to work with you to help relieve your distress and create change. I want to work in partnership with you to change those feelings and thoughts and behaviors that interfere with fulfilled living, gratifying work, satisfying relationships.

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.

I purposely went back to school for my second master's in social work and mental health, not to spend all my money, but to learn best how to work with the people in my practice. In my 30 plus years, it's rapport, dedication, agreement and hard work and maybe a laugh or two! Working on feeling better is hard work.

For the past 30 years, I have been providing mental health services to adolescents, college students, adults, and families. My approach would be to work collaboratively with you focusing on your strengths and your capacity for resilience.