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Online Therapists

Photo of Maggie Milano, Counselor in Chicago, IL
Maggie Milano
Counselor, LCPC, CFLE, NCC, CHAIS, ACS
Verified Verified
Dekalb, IL 60115
Life involves stress; it's inevitable. Everyone struggles and needs support because we're human, yet many people have not found help or resolution. It's hard to figure everything out on our own. You deserve to be listened to with unconditional support and without interruption. Sometimes family and friends don't provide help exactly the way we need. Psychotherapists like me can help provide unbiased support and interventions that research shows are pretty darn effective. Though it may not feel like it, lowering stress levels and resolving challenges is not as hard as it may seem. A little guidance could make a big difference!
Life involves stress; it's inevitable. Everyone struggles and needs support because we're human, yet many people have not found help or resolution. It's hard to figure everything out on our own. You deserve to be listened to with unconditional support and without interruption. Sometimes family and friends don't provide help exactly the way we need. Psychotherapists like me can help provide unbiased support and interventions that research shows are pretty darn effective. Though it may not feel like it, lowering stress levels and resolving challenges is not as hard as it may seem. A little guidance could make a big difference!
(815) 286-4030 View (815) 286-4030
Photo of Melissa A. Frey, Clinical Social Work/Therapist in Chicago, IL
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Zurich, IL 60047  (Online Only)
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
(872) 704-1920 View (872) 704-1920
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.