Photo of Russell Coaching, LLC in Tampa, FL
Russell Coaching, LLC
Verified Verified
Tampa, FL 33618
Whether your child is unmotivated, gifted, has ADHD or mild Autism, or generally struggles with executive functioning, your child will benefit from our coaches' years of experience and their commitment to your child's growth and well-being.
Let’s face it, being a parent of a struggling student is tough. So is being a struggling student. At Russell Coaching, we walk with you on your journey. Along the way we provide support, resources, and tools to help you and your student transform chaos into calm. We specialize in academic coaching for students, life coaching for tweens and teens, and coaching and school choice consultations for parents. Sessions are customized to match each client’s specific needs and goals. Our coaches have advanced degrees and extensive training working with youth and teens. Connect with us to see how we can help you and your student thrive!
Whether your child is unmotivated, gifted, has ADHD or mild Autism, or generally struggles with executive functioning, your child will benefit from our coaches' years of experience and their commitment to your child's growth and well-being.
Let’s face it, being a parent of a struggling student is tough. So is being a struggling student. At Russell Coaching, we walk with you on your journey. Along the way we provide support, resources, and tools to help you and your student transform chaos into calm. We specialize in academic coaching for students, life coaching for tweens and teens, and coaching and school choice consultations for parents. Sessions are customized to match each client’s specific needs and goals. Our coaches have advanced degrees and extensive training working with youth and teens. Connect with us to see how we can help you and your student thrive!
(813) 548-4208 View (813) 548-4208
Photo of Dr. Nancy L Graber, Counselor in Tampa, FL
Dr. Nancy L Graber
Counselor, PhD, LMHC
Verified Verified
Tampa, FL 33618  (Online Only)
Hi, I'm Dr. Nancy. I am a Sport, Exercise, and Performance Psychology Consultant and Licensed Mental Health Counselor ( MH 5918). I specialize in working with athletes, college students, and adults with ADHD and Performance Anxiety. Being an individual with ADHD myself I can understand and relate to those I help with the gifts and struggles that go with being an individual with ADHD. I am also a former competitive athlete as well. Other areas I address are managing stress, coping with chronic health issues, improving fitness, dealing with injury, weight loss, life transitions as well as depression and anxiety disorders.
Hi, I'm Dr. Nancy. I am a Sport, Exercise, and Performance Psychology Consultant and Licensed Mental Health Counselor ( MH 5918). I specialize in working with athletes, college students, and adults with ADHD and Performance Anxiety. Being an individual with ADHD myself I can understand and relate to those I help with the gifts and struggles that go with being an individual with ADHD. I am also a former competitive athlete as well. Other areas I address are managing stress, coping with chronic health issues, improving fitness, dealing with injury, weight loss, life transitions as well as depression and anxiety disorders.
(813) 946-6386 View (813) 946-6386
Photo of Teresa M Picciocchi, Psychologist in Tampa, FL
Teresa M Picciocchi
Psychologist, PsyD
Verified Verified
Tampa, FL 33607
My areas of specialty include mood disorders, ADHD, life satisfaction difficulties, grief, academic difficulties (including adjustment to college), sexual orientation and relationship concerns.
I am a licensed clinical psychologist specializing in the treatment of adolescents and adults. My therapeutic approach is eclectic but centered around providing supportive, solution-focused treatment using an array of interventions, including those based in Positive Psychology.
My areas of specialty include mood disorders, ADHD, life satisfaction difficulties, grief, academic difficulties (including adjustment to college), sexual orientation and relationship concerns.
I am a licensed clinical psychologist specializing in the treatment of adolescents and adults. My therapeutic approach is eclectic but centered around providing supportive, solution-focused treatment using an array of interventions, including those based in Positive Psychology.
(813) 355-8336 View (813) 355-8336
Photo of Jessica O'Neil, Pre-Licensed Professional in Tampa, FL
Jessica O'Neil
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Tampa, FL 33609
Many of my clients are experiencing issues related to anxiety, ADHD, depression, relational distress, and adjustment to life changes.
Do you desire a deeper connection with your partner, your family, or yourself? I believe that the various relationships and experiences in our lives have a powerful impact on who we are and how we experience the world. As a qualified mental health professional and clinical social worker, I work with individual adults and adolescents, as well as families and couples in need of support. My approach to therapy is warm, accepting, and empathetic, and involves working as a team with my clients to identify their strengths, overcome challenges, and improve their quality of life.
Many of my clients are experiencing issues related to anxiety, ADHD, depression, relational distress, and adjustment to life changes.
Do you desire a deeper connection with your partner, your family, or yourself? I believe that the various relationships and experiences in our lives have a powerful impact on who we are and how we experience the world. As a qualified mental health professional and clinical social worker, I work with individual adults and adolescents, as well as families and couples in need of support. My approach to therapy is warm, accepting, and empathetic, and involves working as a team with my clients to identify their strengths, overcome challenges, and improve their quality of life.
(813) 686-5147 View (813) 686-5147
Photo of Linda McKayle, Counselor in Tampa, FL
Linda McKayle
Counselor, LMHC
Verified Verified
Tampa, FL 33602  (Online Only)
I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, and ADHD.
To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-linda-mckayle-092823
I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, and ADHD.
To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-linda-mckayle-092823
(813) 730-4324 x1 View (813) 730-4324 x1
Photo of Nancy L Graber, Counselor in Tampa, FL
Nancy L Graber
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33618  (Online Only)
I Specialize Helping Individuals With Anxiety, ADHD / ADD & Dyslexia.
Do you want to improve your performance, confidence, health, or motivation? Ready to take your mental game to the next level? I specialize working with athletes, college students, performers, business executives and other professionals. I provide Clinical Mental Health, Hypnosis, and Sport, Exercise & Performance Psychology Consulting services. I specialize working with ADHD and Performance Anxiety. Other areas I address are dealing with injury, concussions, managing stress, chronic health issues, improving fitness, weight loss, life transitions as well as depression and anxiety disorders.
I Specialize Helping Individuals With Anxiety, ADHD / ADD & Dyslexia.
Do you want to improve your performance, confidence, health, or motivation? Ready to take your mental game to the next level? I specialize working with athletes, college students, performers, business executives and other professionals. I provide Clinical Mental Health, Hypnosis, and Sport, Exercise & Performance Psychology Consulting services. I specialize working with ADHD and Performance Anxiety. Other areas I address are dealing with injury, concussions, managing stress, chronic health issues, improving fitness, weight loss, life transitions as well as depression and anxiety disorders.
(813) 519-5914 View (813) 519-5914
Photo of Get Psyched Behavioral Health Services, LLC, Counselor in Tampa, FL
Get Psyched Behavioral Health Services, LLC
Counselor, MS, LMHC
Verified Verified
Tampa, FL 33637
I enjoy working with client's who feel they struggle with a wide range of mental health concerns including depression, anxiety, post-traumatic stress disorder, focus and concentration issues, ADHD, obsessive compulsive disorder to name a few.
Hello, It will soon be great to meet you as you visit my Psychology Today webpage. I'm Jacqueline Gibb, a Licensed Mental Health Counselor (LMHC). I work with all ages in the Tampa, Florida area. You can meet with me for an in office visit or teletherapy. Come as you are. I encourage you to take the first step of an amazing journey in psychology and embrace the understanding of how negative emotions can limit your potential to be the best you can be. My extensive training will give you emotional relief and healing that will get you moving forward to embrace positive feelings again.
I enjoy working with client's who feel they struggle with a wide range of mental health concerns including depression, anxiety, post-traumatic stress disorder, focus and concentration issues, ADHD, obsessive compulsive disorder to name a few.
Hello, It will soon be great to meet you as you visit my Psychology Today webpage. I'm Jacqueline Gibb, a Licensed Mental Health Counselor (LMHC). I work with all ages in the Tampa, Florida area. You can meet with me for an in office visit or teletherapy. Come as you are. I encourage you to take the first step of an amazing journey in psychology and embrace the understanding of how negative emotions can limit your potential to be the best you can be. My extensive training will give you emotional relief and healing that will get you moving forward to embrace positive feelings again.
(813) 797-6072 View (813) 797-6072
Photo of Laura Calin, Clinical Social Work/Therapist in Tampa, FL
Laura Calin
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33647  (Online Only)
She treats those experiencing ADHD, anxiety, maladaptive coping skills, depression, grief, relationship issues, school issues, self-esteem issues, stress, divorce, dual diagnosis, infidelity, trauma, PTSD, women’s issues, impulse issues, and mood disorders.
Laura Calin is a Licensed Clinical Social Worker. Laura has experience working with individuals, couples, families, and groups. With her experience, she understands the diverse needs of each patient. As her patient, you will undergo an assessment to determine what your goals are. Once that is determined, Laura creates a plan designed for you. Laura provides the highest level of care, a trusting environment, and a non-judgemental setting for all her patients. Her goal is to help them so that they can see their own potential. She works with ages 10 - 65 and has been working in the field since 1995.
She treats those experiencing ADHD, anxiety, maladaptive coping skills, depression, grief, relationship issues, school issues, self-esteem issues, stress, divorce, dual diagnosis, infidelity, trauma, PTSD, women’s issues, impulse issues, and mood disorders.
Laura Calin is a Licensed Clinical Social Worker. Laura has experience working with individuals, couples, families, and groups. With her experience, she understands the diverse needs of each patient. As her patient, you will undergo an assessment to determine what your goals are. Once that is determined, Laura creates a plan designed for you. Laura provides the highest level of care, a trusting environment, and a non-judgemental setting for all her patients. Her goal is to help them so that they can see their own potential. She works with ages 10 - 65 and has been working in the field since 1995.
(813) 696-3533 View (813) 696-3533
Photo of Cassandra Howard, Clinical Social Work/Therapist in Tampa, FL
Cassandra Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33616  (Online Only)
Accepting New Clients! Does your child struggle with anxiety or depression? Do they have ADHD and need assistance with executive functioning? Welcome to a safe and flexible space, where therapy is here to bring you less stress, not more. I help individuals develop and enhance various skills and coping strategies. This may include improving time management and organizational skills, learning relaxation techniques and develop effective problem solving abilities. I offer therapy for a variety of issues, and most often work with teens and adults who are navigating life with depression, grief, anxiety, or managing ADHD.
Accepting New Clients! Does your child struggle with anxiety or depression? Do they have ADHD and need assistance with executive functioning? Welcome to a safe and flexible space, where therapy is here to bring you less stress, not more. I help individuals develop and enhance various skills and coping strategies. This may include improving time management and organizational skills, learning relaxation techniques and develop effective problem solving abilities. I offer therapy for a variety of issues, and most often work with teens and adults who are navigating life with depression, grief, anxiety, or managing ADHD.
(727) 855-8745 x101 View (727) 855-8745 x101
Photo of Stephanie Moulton Sarkis, Counselor in Tampa, FL
Stephanie Moulton Sarkis
Counselor, PhD, NCC, DCMHS, LMHC
Verified Verified
2 Endorsed
Tampa, FL 33609  (Online Only)
I have first-hand experience with ADHD and I understand a client's experiences.
I am a best-selling author and American Mental Health Counseling Association Diplomate and Clinical Mental Health Specialist in Child and Adolescent Counseling, one of just 20 clinicians in the US with that dual certification. I have been in practice for almost 20 years, and blog for Psychology Today and The Huffington Post. I help clients with ADHD, anxiety, pain, and grief recognize and overcome challenges and succeed. I help victims and survivors of gaslighting and abuse from a narcissist. I help clients reach their potential at work, home, and in social relationships.
I have first-hand experience with ADHD and I understand a client's experiences.
I am a best-selling author and American Mental Health Counseling Association Diplomate and Clinical Mental Health Specialist in Child and Adolescent Counseling, one of just 20 clinicians in the US with that dual certification. I have been in practice for almost 20 years, and blog for Psychology Today and The Huffington Post. I help clients with ADHD, anxiety, pain, and grief recognize and overcome challenges and succeed. I help victims and survivors of gaslighting and abuse from a narcissist. I help clients reach their potential at work, home, and in social relationships.
(813) 489-4422 View (813) 489-4422
Photo of Thomas John Hunt-Felke, Psychologist in Tampa, FL
Thomas John Hunt-Felke
Psychologist, PhD
Verified Verified
Tampa, FL 33618  (Online Only)
I provide talk therapy and assessment for children and adults with a range of conditions, including anxiety, stress, depression, ADHD, and autism (including DSM-IV Asperger's disorder).
I love helping people see new possibilities and opportunities in their life when previously they had faced difficulties, either in their external world or their internal world. I think it is incredibly meaningful to be able to support a client or a family in the process of trying new approaches to what had previously seemed to be an "impossible" situation. I also love learning about how to make our brains "work" better in our relationships, families, schools, workplaces, and other important social areas!
I provide talk therapy and assessment for children and adults with a range of conditions, including anxiety, stress, depression, ADHD, and autism (including DSM-IV Asperger's disorder).
I love helping people see new possibilities and opportunities in their life when previously they had faced difficulties, either in their external world or their internal world. I think it is incredibly meaningful to be able to support a client or a family in the process of trying new approaches to what had previously seemed to be an "impossible" situation. I also love learning about how to make our brains "work" better in our relationships, families, schools, workplaces, and other important social areas!
(813) 303-0968 View (813) 303-0968
Photo of Kelly Nicolaus, Clinical Social Work/Therapist in Tampa, FL
Kelly Nicolaus
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tampa, FL 33602  (Online Only)
Hello! I am a licensed clinical social worker providing therapy to adolescents and adults in Florida. I address grief-and-loss, anxiety, depression, trauma, and family/relationship concerns in my day-to-day practice. I also have experience working with the neurodivergent (ADHD, Autism, etc.) and LGBTQIA communities. I am here to provide you with an unbiased and judgement free space as you work toward embracing a happier and healthier life.
Hello! I am a licensed clinical social worker providing therapy to adolescents and adults in Florida. I address grief-and-loss, anxiety, depression, trauma, and family/relationship concerns in my day-to-day practice. I also have experience working with the neurodivergent (ADHD, Autism, etc.) and LGBTQIA communities. I am here to provide you with an unbiased and judgement free space as you work toward embracing a happier and healthier life.
(813) 213-3549 View (813) 213-3549
Photo of Rance L Harbor in Tampa, FL
Rance L Harbor
PhD
Verified Verified
3 Endorsed
Tampa, FL 33618
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
(813) 701-2138 View (813) 701-2138
Photo of Cynthia Citron, Counselor in Tampa, FL
Cynthia Citron
Counselor, MA, MBA, LMHC, BCN
Verified Verified
Tampa, FL 33607
All I want to do each day is to help clients learn who they truly are and help them let go of the negative beliefs and stories that define them. It is, without a doubt, my purpose here. You can “reboot” yourself by changing both your beliefs about yourself and your brain. Core beliefs and your brain dictate your behavior and choices. Whether it's trauma, ADHD, Anxiety, Depression, BiPolar, OCD or other challenge, we will work at your foundation, not focus solely on rearranging surface daily thoughts.
All I want to do each day is to help clients learn who they truly are and help them let go of the negative beliefs and stories that define them. It is, without a doubt, my purpose here. You can “reboot” yourself by changing both your beliefs about yourself and your brain. Core beliefs and your brain dictate your behavior and choices. Whether it's trauma, ADHD, Anxiety, Depression, BiPolar, OCD or other challenge, we will work at your foundation, not focus solely on rearranging surface daily thoughts.
(813) 534-6614 View (813) 534-6614
Photo of Tampa Bay Testing, Psychologist in Tampa, FL
Tampa Bay Testing
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33609
Many different types of psychological evaluations are offered for children, adolescents and adults including: Attention-Deficit/Hyperactivity Disorder (ADHD) Learning Disorders (LD), Giftedness/Intelligence Testing (IQ) Autism/Aspergers/Pervasive Developmental Disorders (PDD) Kindergarten Readiness, Personality Assessment, Emotional/Behavioral Disorders Neuropsychological Screenings.
Tampa Bay Testing specializes in comprehensive psychological/diagnostic evaluation. The purpose of psychological assessment varies but is essential when attempting to pinpoint an accurate diagnosis and provide educational and treatment recommendations for children, adolescents and adults. Early identification of problem areas and their causes can prevent long term negative effects. If you are considering an evaluation for yourself or your child, you have come to the right place. Additionally, the most current and effective treatments are provided once goals are identified. Consultative, coaching and training services are available as well.
Many different types of psychological evaluations are offered for children, adolescents and adults including: Attention-Deficit/Hyperactivity Disorder (ADHD) Learning Disorders (LD), Giftedness/Intelligence Testing (IQ) Autism/Aspergers/Pervasive Developmental Disorders (PDD) Kindergarten Readiness, Personality Assessment, Emotional/Behavioral Disorders Neuropsychological Screenings.
Tampa Bay Testing specializes in comprehensive psychological/diagnostic evaluation. The purpose of psychological assessment varies but is essential when attempting to pinpoint an accurate diagnosis and provide educational and treatment recommendations for children, adolescents and adults. Early identification of problem areas and their causes can prevent long term negative effects. If you are considering an evaluation for yourself or your child, you have come to the right place. Additionally, the most current and effective treatments are provided once goals are identified. Consultative, coaching and training services are available as well.
(813) 902-3116 View (813) 902-3116
Photo of David S. La Pensee LCSW, LICSW, MSW, Clinical Social Work/Therapist in Tampa, FL
David S. La Pensee LCSW, LICSW, MSW
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tampa, FL 33607
ADD/ADHD, for adolescents and adults, depression, adolescent behavioral disorders, anxiety disorders, transitional and relational issues, alcohol and substance abuse issues and premarital and marital /couples /divorce therapy, gambling disorders.
During my long career, treating adolescents, adults, couples and families I have striven to provide high quality behavioral health services to a very diverse and broad spectrum of clients. My therapeutic style is caring and compassionate, always with the goal of assisting you to overcome the challenges you are facing, in the most effective way I can. I strive to partner with you and to create a therapeutic alliance so you will feel that you have a thepist who wants to listen and help. I look forward to meeting with you, so we can begin the process of change. The first step is the hardest, but it can lead to enhancing your life.
ADD/ADHD, for adolescents and adults, depression, adolescent behavioral disorders, anxiety disorders, transitional and relational issues, alcohol and substance abuse issues and premarital and marital /couples /divorce therapy, gambling disorders.
During my long career, treating adolescents, adults, couples and families I have striven to provide high quality behavioral health services to a very diverse and broad spectrum of clients. My therapeutic style is caring and compassionate, always with the goal of assisting you to overcome the challenges you are facing, in the most effective way I can. I strive to partner with you and to create a therapeutic alliance so you will feel that you have a thepist who wants to listen and help. I look forward to meeting with you, so we can begin the process of change. The first step is the hardest, but it can lead to enhancing your life.
(813) 336-8036 View (813) 336-8036
Photo of Kimberly Hubinger, Psychologist in Tampa, FL
Kimberly Hubinger
Psychologist, PsyD
Verified Verified
Tampa, FL 33609
I specialize in ADHD/ ADD testing, Learning Disability Evaluations, Gifted and IQ testing, Emotional Functioning, Personality Assessments, Developmental Delay and Autism Spectrum Disorder Evaluations, PTSD Evaluations.
Welcome! I specialize in offering psychological assessments, which includes ADHD and learning disability evaluations. My passion is helping families and individuals in the Tampa Bay area assess, understand, and find targeted treatment for their own or their child's unique abilities. I strive to work with you to find the customized assessments to guide treatment planning, whether for a child, adolescent, or adult. I believe that identifying specific needs opens the door to proper services as well as targeted treatment to best facilitate growth. I am passionate about providing a safe and collaborative, nonjudgmental atmosphere.
I specialize in ADHD/ ADD testing, Learning Disability Evaluations, Gifted and IQ testing, Emotional Functioning, Personality Assessments, Developmental Delay and Autism Spectrum Disorder Evaluations, PTSD Evaluations.
Welcome! I specialize in offering psychological assessments, which includes ADHD and learning disability evaluations. My passion is helping families and individuals in the Tampa Bay area assess, understand, and find targeted treatment for their own or their child's unique abilities. I strive to work with you to find the customized assessments to guide treatment planning, whether for a child, adolescent, or adult. I believe that identifying specific needs opens the door to proper services as well as targeted treatment to best facilitate growth. I am passionate about providing a safe and collaborative, nonjudgmental atmosphere.
(813) 544-2640 View (813) 544-2640
Photo of McKenzie Greenhouse, Licensed Clinical Professional Counselor in Tampa, FL
McKenzie Greenhouse
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
3 Endorsed
Tampa, FL 33612
This is especially common with children and teens among other struggles such as depression, ADHD, life transitions, chronic illness, OCD, and lack of self esteem.
Hi I'm Kenzie! One of the bravest things people can do is to reach out for some help, especially in our child, adolescent and young adult years. Growing up can come with all sorts of pressure, confusion, and judgement, leading to anxiety and other strong emotions. Anxiety may cause us to struggle with communication, lash out in anger, act on impulses, get lost in our feelings, avoid tasks, distract us from success, and disconnect us from support systems.
This is especially common with children and teens among other struggles such as depression, ADHD, life transitions, chronic illness, OCD, and lack of self esteem.
Hi I'm Kenzie! One of the bravest things people can do is to reach out for some help, especially in our child, adolescent and young adult years. Growing up can come with all sorts of pressure, confusion, and judgement, leading to anxiety and other strong emotions. Anxiety may cause us to struggle with communication, lash out in anger, act on impulses, get lost in our feelings, avoid tasks, distract us from success, and disconnect us from support systems.
(301) 327-2257 View (301) 327-2257
Photo of Amy Parks-Urrutia, Psychologist in Tampa, FL
Amy Parks-Urrutia
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33609
My main areas of specialization include the diagnosis of Autism Spectrum Disorders, and the diagnosis and treatment of ADHD, OCD, Selective Mutism, and anxiety disorders.
It is my experience that an empathic approach that is strength-based and grounded in science provides the most optimal therapeutic outcomes. While the foundations of my therapeutic approach are behavioral and cognitive- behavioral, I view compassion as an integral component to the way in which I practice. I believe that growth and change are fostered in environments in which individuals are seen and heard and differences are honored. It is therefore my primary mission to provide a safe and supportive environment for each individual and family member that I work with.
My main areas of specialization include the diagnosis of Autism Spectrum Disorders, and the diagnosis and treatment of ADHD, OCD, Selective Mutism, and anxiety disorders.
It is my experience that an empathic approach that is strength-based and grounded in science provides the most optimal therapeutic outcomes. While the foundations of my therapeutic approach are behavioral and cognitive- behavioral, I view compassion as an integral component to the way in which I practice. I believe that growth and change are fostered in environments in which individuals are seen and heard and differences are honored. It is therefore my primary mission to provide a safe and supportive environment for each individual and family member that I work with.
(727) 231-5759 View (727) 231-5759
Photo of Evan Tokarz, Clinical Social Work/Therapist in Tampa, FL
Evan Tokarz
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Tampa, FL 33647  (Online Only)
In addition to extensive experience with those working with anxiety, depression, and relationship problems, I possess experience in working with ADHD, Asperger's (HFA), and LGBTQIA+ individuals, as well as those identifying as neurodivergent/neurospicy more broadly.
Licensed in DC, FL, AZ. If you're grappling with challenges such as anxiety, depression, stress, or issues in your relationships, you're not alone. Sometimes, we get caught in repetitive patterns that seem insurmountable. Through individual therapy, I offer strategies to help you break free from these cycles by talking through patterns in your life in an attempt to identify root issues. My goal is to empower you with the tools you need to enhance self-awareness, boost confidence, and take actions that foster the personal growth you rightfully deserve.
In addition to extensive experience with those working with anxiety, depression, and relationship problems, I possess experience in working with ADHD, Asperger's (HFA), and LGBTQIA+ individuals, as well as those identifying as neurodivergent/neurospicy more broadly.
Licensed in DC, FL, AZ. If you're grappling with challenges such as anxiety, depression, stress, or issues in your relationships, you're not alone. Sometimes, we get caught in repetitive patterns that seem insurmountable. Through individual therapy, I offer strategies to help you break free from these cycles by talking through patterns in your life in an attempt to identify root issues. My goal is to empower you with the tools you need to enhance self-awareness, boost confidence, and take actions that foster the personal growth you rightfully deserve.
(202) 991-3128 View (202) 991-3128
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.