Therapists in Washington, DC

Photo of Lauren Finney, Clinical Social Work/Therapist in Washington, DC
Lauren Finney
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Washington, DC 20016
My specialty and passion is working with adolescents: teenagers, college students, and young adults; especially around anxiety and ADHD.
I view therapy as an opportunity for every person to have a confidential, supportive, and guided experience towards personal growth and facing life’s unending challenges. My style of therapy is very much like my personality: down to earth, humble, funny, compassionate, slightly sarcastic, direct, and blunt in a loving way. I have a sense of humor about myself, and I encourage my clients to adopt the same attitude. Each client who walks into my office comes with a unique history of experiences. To personalize treatment I use a combination of evidence-based therapeutic techniques to best support, explore, interpret, and solve.
My specialty and passion is working with adolescents: teenagers, college students, and young adults; especially around anxiety and ADHD.
I view therapy as an opportunity for every person to have a confidential, supportive, and guided experience towards personal growth and facing life’s unending challenges. My style of therapy is very much like my personality: down to earth, humble, funny, compassionate, slightly sarcastic, direct, and blunt in a loving way. I have a sense of humor about myself, and I encourage my clients to adopt the same attitude. Each client who walks into my office comes with a unique history of experiences. To personalize treatment I use a combination of evidence-based therapeutic techniques to best support, explore, interpret, and solve.
View
Photo of Christopher Barry Hill, Licensed Professional Counselor in Washington, DC
Christopher Barry Hill
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20003
Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Substance Abuse/Addiction, Generalized Anxiety Disorder, OCD, Phobias Social Anxiety, Couples/Marital Issues, Adjustment Disorders Personality Disorders, Child/Parenting, Family Issues, Medical Illness, PTSD, TBI, Panic Attacks, Psychosis, Anger, Chronic Pain.
*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:
Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Substance Abuse/Addiction, Generalized Anxiety Disorder, OCD, Phobias Social Anxiety, Couples/Marital Issues, Adjustment Disorders Personality Disorders, Child/Parenting, Family Issues, Medical Illness, PTSD, TBI, Panic Attacks, Psychosis, Anger, Chronic Pain.
*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:
(202) 759-4221 View (202) 759-4221
Photo of Roberta Rothstein, Clinical Social Work/Therapist in Washington, DC
Roberta Rothstein
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Washington, DC 20036
Innovative approaches to depression, anxiety, ADD, Bipolar Disorder, Parenting, Work/Life Stress, infertility.
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument. Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
Innovative approaches to depression, anxiety, ADD, Bipolar Disorder, Parenting, Work/Life Stress, infertility.
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument. Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
(202) 618-4387 View (202) 618-4387
Photo of Mind's Eye Psychological Services, LLC, Counselor in Washington, DC
Mind's Eye Psychological Services, LLC
Counselor, LCPC, LPC, CAC-AD
Verified Verified
Washington, DC 20013  (Online Only)
PTSD), substance abuse and other addictions, bipolar, ADHD, anger management problems, relationship issues, conflict resolution, effective communication skills, and grief/loss and bereavement.
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
PTSD), substance abuse and other addictions, bipolar, ADHD, anger management problems, relationship issues, conflict resolution, effective communication skills, and grief/loss and bereavement.
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
(202) 759-7992 View (202) 759-7992
Photo of Mindology Counseling and Wellness Center in Washington, DC
Mindology Counseling and Wellness Center
Verified Verified
1 Endorsed
Washington, DC 20024
Play therapy we offer also helps children with academic and social problems, learning disabilities, behavioral disorders, anxiety, depression, grief and anger, as well as those with attention deficit disorders or who are on the autism spectrum.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
Play therapy we offer also helps children with academic and social problems, learning disabilities, behavioral disorders, anxiety, depression, grief and anger, as well as those with attention deficit disorders or who are on the autism spectrum.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
(301) 701-2481 View (301) 701-2481
Photo of Carol Lee Hilewick Phd, Psychologist in Washington, DC
Carol Lee Hilewick Phd
Psychologist, PhD
Verified Verified
Washington, DC 20016
My goal is to help patients learn to be responders and to be in charge of themselves. Throughout treatment, a functional medicine approach is employed. Care collaboration is valued. Patients with cognitive, emotional, and behavioral challenges benefit from a variety of cognitive behavioral, neurobehavioral, and psychophysiological modalities. Patients with such conditions as emotional and physical trauma, chronic pain, addictions, brain injuries and disorders (autism, Asperger's, ADD/ADHD, motor and balance challenges, for example), sleep disorders, anxiety, and depression are treated. Individuals with neurological, autoimmune, metabolic, endocrinological, and other complex medical conditions find that the treatment modalities promote healing.
My goal is to help patients learn to be responders and to be in charge of themselves. Throughout treatment, a functional medicine approach is employed. Care collaboration is valued. Patients with cognitive, emotional, and behavioral challenges benefit from a variety of cognitive behavioral, neurobehavioral, and psychophysiological modalities. Patients with such conditions as emotional and physical trauma, chronic pain, addictions, brain injuries and disorders (autism, Asperger's, ADD/ADHD, motor and balance challenges, for example), sleep disorders, anxiety, and depression are treated. Individuals with neurological, autoimmune, metabolic, endocrinological, and other complex medical conditions find that the treatment modalities promote healing.
(301) 327-2544 View (301) 327-2544
Photo of Graciela Bilis, Licensed Professional Counselor in Washington, DC
Graciela Bilis
Licensed Professional Counselor, MS, MEd, LPC-VA, LC-MD, NCC
Verified Verified
Washington, DC 20008  (Online Only)
Waitlist for new clients
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
View
Photo of Bentley Noland, Clinical Social Work/Therapist in Washington, DC
Bentley Noland
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, DC 20005
Are you struggling with depression, anxiety, biploar disorder, or have experienced trauma? Have you self-medicated in an attempt to manage your emotions? You can expect supportive, practical help in overcoming trauma, the treatment of mood disorders, and recovery from substance abuse and behavioral addictions. Therapy will be tailored to your needs, using the tools that work best for you, including Acceptance and Commitment Therapy (ACT), Cognitive Restructuring (a core technique from Cognitive Behavioral Therapy), and learning stress reduction skills. In therapy, you can build lasting alternatives to unhealthy family dynamics.
Are you struggling with depression, anxiety, biploar disorder, or have experienced trauma? Have you self-medicated in an attempt to manage your emotions? You can expect supportive, practical help in overcoming trauma, the treatment of mood disorders, and recovery from substance abuse and behavioral addictions. Therapy will be tailored to your needs, using the tools that work best for you, including Acceptance and Commitment Therapy (ACT), Cognitive Restructuring (a core technique from Cognitive Behavioral Therapy), and learning stress reduction skills. In therapy, you can build lasting alternatives to unhealthy family dynamics.
(202) 831-1608 View (202) 831-1608
Photo of Charles Harney, Clinical Social Work/Therapist in Washington, DC
Charles Harney
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20036
Are you feeling stuck in life, unable to move forward and grow? Life can sometimes feel out of control, leading to feelings of anxiety, depression, anger, frustration, loneliness, isolation, and boredom. These emotions can lead to unhealthy coping mechanisms such as drug or alcohol abuse, excessive spending, or other destructive behaviors. My approach focuses on helping clients regain control and develop healthy coping skills. I work with young adults, adults and couples, specializing in LGBTQ issues, substance abuse and co-occurring disorders, trauma, and mood disorders.
Are you feeling stuck in life, unable to move forward and grow? Life can sometimes feel out of control, leading to feelings of anxiety, depression, anger, frustration, loneliness, isolation, and boredom. These emotions can lead to unhealthy coping mechanisms such as drug or alcohol abuse, excessive spending, or other destructive behaviors. My approach focuses on helping clients regain control and develop healthy coping skills. I work with young adults, adults and couples, specializing in LGBTQ issues, substance abuse and co-occurring disorders, trauma, and mood disorders.
(202) 831-3804 View (202) 831-3804
Photo of Brendalan Jackson, Clinical Social Work/Therapist in Washington, DC
Brendalan Jackson
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Washington, DC 20002  (Online Only)
I am a seasoned professional with many years spent providing quality services working with families and individuals to restore hope during difficult times. I strive to give you a space to be your most authentic self. I create a safe, compassionate, and non-judgment environment, supporting your healing journey. I am licensed in Delaware, Washington, DC, and Virginia.
I am a seasoned professional with many years spent providing quality services working with families and individuals to restore hope during difficult times. I strive to give you a space to be your most authentic self. I create a safe, compassionate, and non-judgment environment, supporting your healing journey. I am licensed in Delaware, Washington, DC, and Virginia.
(301) 684-6522 View (301) 684-6522
Photo of iHeal Wellness Therapy and Consulting, LLC, Clinical Social Work/Therapist in Washington, DC
iHeal Wellness Therapy and Consulting, LLC
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Verified Verified
1 Endorsed
Washington, DC 20006
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
(202) 952-9428 View (202) 952-9428
Photo of Kris Oseth, Licensed Professional Counselor in Washington, DC
Kris Oseth
Licensed Professional Counselor, LPC, LCPC, LPCC, CPT
Verified Verified
1 Endorsed
Washington, DC 20036
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
(202) 759-8060 View (202) 759-8060
Photo of Jeremy Klass, Clinical Social Work/Therapist in Washington, DC
Jeremy Klass
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, JD
Verified Verified
Washington, DC 20008  (Online Only)
Welcome! Seeking help and pursuing change is a brave decision which I deeply admire. If you are struggling with feeling stuck, finding yourself repeating old patterns, or simply wanting to create change in your life, then let’s talk. I am licensed as a clinical social worker in DC, Maryland and Virginia, enabling me to work with clients no matter where they are located in the DMV. Whether you are considering therapy or are interested in exploring separation and divorce services, I am here to help you identify, clarify and achieve your goals.
Welcome! Seeking help and pursuing change is a brave decision which I deeply admire. If you are struggling with feeling stuck, finding yourself repeating old patterns, or simply wanting to create change in your life, then let’s talk. I am licensed as a clinical social worker in DC, Maryland and Virginia, enabling me to work with clients no matter where they are located in the DMV. Whether you are considering therapy or are interested in exploring separation and divorce services, I am here to help you identify, clarify and achieve your goals.
(202) 643-9668 View (202) 643-9668
Photo of Anita Gadhia-Smith, Clinical Social Work/Therapist in Washington, DC
Anita Gadhia-Smith
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Washington, DC 20007
Therapy is a journey through which we find our authentic selves and become the best we can be. I have expertise in working with alcoholism, addictions, and recovery issues; and with relationship, couple and family issues. I have worked in the field for over twenty years. I work with adults and adolescents, in individual, couple and family modalities. My approach is to meet you where you are, and to help you to move towards your goals, overcome obstacles, and achieve maximum growth. I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. Website: practicaltherapy.net.
Therapy is a journey through which we find our authentic selves and become the best we can be. I have expertise in working with alcoholism, addictions, and recovery issues; and with relationship, couple and family issues. I have worked in the field for over twenty years. I work with adults and adolescents, in individual, couple and family modalities. My approach is to meet you where you are, and to help you to move towards your goals, overcome obstacles, and achieve maximum growth. I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. Website: practicaltherapy.net.
(202) 618-9142 View (202) 618-9142
Photo of Laura J Winton, Clinical Social Work/Therapist in Washington, DC
Laura J Winton
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Washington, DC 20016
"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.
"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.
(301) 804-2287 View (301) 804-2287
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Washington, DC
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC
Verified Verified
Washington, DC 20006
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(786) 526-0294 View (786) 526-0294
Photo of Margo Beth Rowles, Clinical Social Work/Therapist in Washington, DC
Margo Beth Rowles
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Washington, DC 20006
Having been a clinical psychotherapist in DC for over thirty years, I am adept at helping adults with practical solutions to current troubling situations. With a nod to exploring your past life experiences and history, we together can identify patterns which are leading you to make personal and professional choices which may not be serving your best interests. I assist people with improving their personal and professional relationships, while managing a wide range of emotions in a relaxed and collaborative environment.
Having been a clinical psychotherapist in DC for over thirty years, I am adept at helping adults with practical solutions to current troubling situations. With a nod to exploring your past life experiences and history, we together can identify patterns which are leading you to make personal and professional choices which may not be serving your best interests. I assist people with improving their personal and professional relationships, while managing a wide range of emotions in a relaxed and collaborative environment.
(202) 751-3715 View (202) 751-3715
Photo of Sheila Delvalle—Substance Abuse•Couples•Teens, Licensed Master Social Worker in Washington, DC
Sheila Delvalle—Substance Abuse•Couples•Teens
Licensed Master Social Worker, MSW, LMSW, LGSW
Verified Verified
Washington, DC 20005
Do you struggle with substance use? Has addiction taken over your life? Your past does not have to dictate your present or your future. You can recover from traumatic experiences. In therapy, you can defuse the factors powering addiction. You can build practical coping skills for sustained recovery. You can save your relationship with couples therapy. I am a social worker with advanced training in substance abuse, harm reduction, and trauma therapy. Experienced therapist for teenagers. Reach out now. I look forward to hearing your story and helping you, your teenager, or your relationship get back on track.
Do you struggle with substance use? Has addiction taken over your life? Your past does not have to dictate your present or your future. You can recover from traumatic experiences. In therapy, you can defuse the factors powering addiction. You can build practical coping skills for sustained recovery. You can save your relationship with couples therapy. I am a social worker with advanced training in substance abuse, harm reduction, and trauma therapy. Experienced therapist for teenagers. Reach out now. I look forward to hearing your story and helping you, your teenager, or your relationship get back on track.
(202) 796-6511 View (202) 796-6511
Photo of Dr. Michael M. Librie, PsyD, LCSW-C , Clinical Social Work/Therapist in Washington, DC
Dr. Michael M. Librie, PsyD, LCSW-C
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Washington, DC 20032  (Online Only)
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
(410) 376-8209 View (410) 376-8209
Photo of Melissa Klemkosky, Clinical Social Work/Therapist in Washington, DC
Melissa Klemkosky
Clinical Social Work/Therapist, MSW, MCAP, LCSW
Verified Verified
1 Endorsed
Washington, DC 20037  (Online Only)
Are you feeling stuck, overwhelmed, feeling controlled by your past, immobilized by anxiety or depression, or feeling like addiction is taking over your life? You are not alone. My goal is to help people overcome some of the barriers they are facing. I strive to assist people in becoming the best versions of themselves. I believe we all have the answers on how we can live our best life and therapy is a way for us to tap into those answers. I take a collaborative approach with your treatment, as you are the expert on your life.
Are you feeling stuck, overwhelmed, feeling controlled by your past, immobilized by anxiety or depression, or feeling like addiction is taking over your life? You are not alone. My goal is to help people overcome some of the barriers they are facing. I strive to assist people in becoming the best versions of themselves. I believe we all have the answers on how we can live our best life and therapy is a way for us to tap into those answers. I take a collaborative approach with your treatment, as you are the expert on your life.
(941) 213-5367 View (941) 213-5367
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.