ADHD Therapists in Woodbury, CT

I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!

I work with individuals who are dealing with substance abuse, addiction, depression, anxiety, attention-deficit disorder, or obsessive compulsive disorder.

Do you have a sense of loss or sadness that won't go away? Do you often feel angry or disappointed by others? Are you sleepless at night with overwhelming worry? Do you experience a sense of numbness or emptiness? We have about 70,000 thoughts a day. Many are a replay of past experiences that create an inner sense or feeling that seems to take hold. Add to that traumatic experiences and sometimes life can feel difficult. Unfortunately most of us haven't been taught how to manage feelings and so we often develop coping tools that keep us feeling safe for a while until the next trigger comes along.

I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with positive encouragement and direction. I have experience and comfort helping those individuals with alcohol and or other substance use issues, as well as mental health concerns, such as anxiety/depression, PTSD, Bipolar, ADHD and others. I will work with you at your speed to help you reach your goals.

I bring to our therapeutic relationship over 25 years of experience working with children, teens, adults and families. As a therapist I am deeply invested in my clients’ unique stories. It is my goal to help them develop insight into the ways that their past and present intersect with their neurobiology while also uncovering the narrative they developed as a way to make sense of their experiences. This takes us to a space of understanding and connection which is often where change happens.

I integrate compassion, intuition, empathy and focusing on clarity and change. I help people to come out of the groove of old thinking and old behavior. I employ several therapeutic modalities. No good teacher uses one approach for every student. I listen attentively letting you formulate your own curriculum.

Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.

My approach to therapy balances down-to-earth, human connection and clinical expertise. My clients have often learned to rely on shutting down, emotional unavailability in relationships, rebelliousness, substance abuse, distraction, over-achieving, adrenaline seeking, perfectionism, anger, fierce independence, or any manner of escape to get them through life. I focus on empowering my clients to approach emotional experiences and to face their reality, so they can reach their potential for success in their relationships, family dynamics, career goals, health or passions.

I work in an open, non-judgmental, and friendly way to help people find a sense of wholeness and peace in their lives. With a background in psychotherapy, spiritual counseling, meditation, and mindfulness, my work focuses on a persons inner strength. I work with individuals, couples, and families on areas ranging from life decisions, self-inquiry, spirituality, relationships and sexuality.

You may feel caught up in harmful patterns or ruminations and eager for change. If you’re open to the challenge of self-exploration and new beginnings, there is progress we can make together. I am a psychotherapist and certified yoga teacher who creates a safe, nonjudgmental space where we can begin to explore and address your unique needs. We will examine the ways that various experiences and aspects of life are interconnected and use this insight to work through barriers to growth.

I have 17+ years experience building positive and productive therapeutic relationships with individuals, couples and families. It is time to let go of those unhelpful patterns, thoughts and behaviors that are keeping you stuck. Together let’s start replacing them with healthy productive ones so you can live the life you desire.

Welcome. Do you feel lost or without direction? Do you feel beaten down and overwhelmed? Do you do for everyone else but yourself? Do you long for just a little bit of "me" time, but feel guilty or undeserving? Could your relationships use a little work? Are people taking advantage of you? Do you have difficulty saying no? Do you experience periods of sadness or worry? Are you self-medicating to cope with your problems by over using alcohol, using other substances or engaging in self-defeating behaviors? Well you aren't alone and many feel the same.

I work with adults who have difficulties with depression, anxiety, phobias, marital and other relationship conflicts.I see individuals and couples. In addition, I work with teens and children who have school, family, or peer problems. As a psychotherapist with psychoanalytic training, I can help you to be able to: 1. Identify and understand root patterns of behavior that cause depression, anxiety or problems in personal, marital, and professional relationships, and in academic or work performance; and, 2. Learn how to make changes. I use a variety of treatment modalities, such as psychodynamic, behavioral and family therapy, as needed.

Welcome! My name is Sadie Lukos and I am a Licensed Clinical Social Worker passionate about supporting adolescents and adults through the process of learning, accepting, and healing, in order to grow and evolve. Using insight and compassion, my focus is to collaborate with my clients to increase self awareness, challenge old patterns, and reduce problematic thinking, emotional difficulties, and maladaptive behavior.

I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.

Is past trauma something you think about often, that you find hard to talk about? It would be my honor to hold space for you to help you process all you have been through. I use a humanistic approach to assist clients to identify barriers to feeling fulfilled. We will work together to tailor a treatment plan that is adaptable to your needs based on past history, current symptoms, cultural beliefs, and mental and physical health. The same goals and strategies do not work for everyone, and I am here to help you identify what works best for you in order to heal.

My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life.

As a provider with 10 years of experience, I appreciate the importance of establishing a solid therapeutic relationship. My goal is to provide a space where a client feels safe, secure, and supported. Within my practice, I focus on empowering the client while they focus on improving their quality of life. Seeking therapeutic support is the first step in their journey to make change. I thrive on providing said support through engagement, skill development, and behavior modification.