Therapists in Tarzana, CA

ADHD? Disorganized? Feeling Overwhelmed? Out of control with family, projects, home, time, money, and school success? Are you ready for change? I am an ADHD Specialist, ADHD Certified Coach and Therapist who uses Neuro-Cognitive Behavioral Therapy, Expressive Arts Therapy, Strength-based Skills Building and offers Brain Training as part of my strategies to help clients live successfully with ADHD. I am also licensed in Mediation/Conflict Resolution and am a certified co-active coach. I offer coaching and therapy for parents, children, families, executives, in her office, at your home, via Skype or phone. Call or Email TODAY!

I am a licensed Associate Marriage and Family Therapist working in California. I have years of clinical experience working with various forms of emotional and mental distress and I specialize in ADHD/ Neurodivergence, Trauma, and Harm Reduction.

I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.

How is your heart and spirit these days? Are you connected with yourself and others or a larger collective in the way you want to be? Are you hard on yourself or filled with guilt, anger, conflict, loss? Are you feeling overwhelmed by change, or frustrated with family, friends or relationships? Do you find it difficult to ask for help from others, or say no to people? Are you in a process of understanding your gender, sexuality, neurodivergences (AudHD, Austism, ADHD, HSP, etc.), culture, spirituality, religion, illness/disability? If you're ready to connect more with the resources that are already inside you, you can reach out.

Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.

Life can have difficult moments. Sometimes, those moments add up and can lead to difficult thoughts, feelings, and behaviors that feel unmanageable. When our thoughts, feelings, and behaviors feel unmanageable, it can be difficult to get our needs met. When our needs go unmet in relationship, work, and life, it can lead to deep pain and suffering. My philosophy on healing involves exploring the source of our challenges and resolving our unmet needs. Therapy can provide a space for you to identify and explore your unmet needs while learning tools to empower you to get your needs met in healthful and healing ways.

Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.

I believe that psychotherapy can be a process of healing, self-discovery, and a path towards feeling more fully alive. Whether you are trying to alleviate troublesome symptoms, achieve a greater sense of well being, and/or achieve more intimacy and closeness with yourself and others, finding a therapist that is a good fit is an essential first step. Together, we will set goals, explore underlying issues, and work towards emotionally and intellectually understanding what is going on to empower you to create the life that you want.

I am a depth-trained and results-oriented psychotherapist. My goal is to help you gain self-awareness and teach psychological tools for personal growth and healing in and beyond therapy. If you are dealing with anxiety, depression, trauma, a difficult life transition, creative blocks, unhealthy behaviors that you can’t seem to change, or challenges regarding your neurodiversity or sexuality, I will help you use them as opportunities for positive and sustainable transformation. I provide online therapy to individuals, couples, and families using psychoanalytic, somatic, coaching, evidence-based, and psycho-spiritual approaches.

Do you want to explore your neurodivergent identity or suspect you are autistic? Did you experience times in your life where you felt invalidated for who you are or misunderstood? Do you sometimes feel unable to connect with others? Do you experience difficulties navigating life? I specialize in working with clients who have experienced painful messages about themselves and trauma, and are working towards finding balance in their lives. I enjoy working with the LGBTQI+ community and neurodivergent community to help boost self-esteem, build relationships and increase self-advocacy. I offer individual and group therapy online.

Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage.

I invite individuals,couples, families into my practice. One of my main goals for all of my clients is to create and foster an atmosphere of support and safety. A place where they can begin to explore their conflicts and struggles, where they can initiate the search for healthy and positive solutions for emotional healing. I believe that one of the most important goals in life is to understand how to build strong healthy positive relationships. For many people just a few positive changes in this area can help them establish healthier and stronger bonds with those close to them.

Do you seek relief from anxiety, low self worth, negative self-talk? Are you creative, highly sensitive, or feel like a "black sheep"? I can relate in both my being-human and therapy journeys... As a holistic therapist, I use brain science w/ tried and true coping tools plus somatic, Jungian, Parts Work, and expressive arts therapies. I believe we all have innate gifts + strengths that we "remember" and reactivate through meaningful connections that also birth self-trust. Together, we'll heal anxiety/stress, trauma, identity + relationship issues by exploring your stories, automatic beliefs, and emotions your brain/mind/body hold.

Welcome to a safe and supportive space where you’re encouraged to tap into your creativity, playfulness, and self-expression! I’m a forward-thinking therapist who works with adults, children/teens, couples (poly/open/committed), and families eager to make changes. If you’re on a journey of identity and self-exploration, battle addiction or codependency, have difficulties navigating and establishing boundaries, and/or suffer with anxiety, depression or childhood/family trauma, you’re not alone. You can move beyond feeling stuck or hurt. You can break harmful patterns and build healthy, sustainable relationships.

I am a Licensed Marriage and Family Therapist with specialized training in Clinical Art Therapy. I strive to create a safe space for my patients, a space where both verbal and nonverbal communication can be expressed. The art in therapy serves to reveal unconscious material that may otherwise remain unknown, and it helps deepen the therapeutic process. You do not need any artistic skills to participate in art psychotherapy. My mission is to provide my full attention and expertise so that my patients feel seen and heard, which I believe paves the path toward growth, change, self awareness and healing.

We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.