ADHD Therapists in San Diego, CA

Photo of Kelly Hutton, Neuro Affirming Therapist, Marriage & Family Therapist in San Diego, CA
Kelly Hutton, Neuro Affirming Therapist
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92102
Welcome! I specifically work with neurodiversity at my practice. Neurodiversity is a fancy way of saying that I work with all different brain types or "neurotypes" in my practice. I work with ADHD, Autism, Dyslexia, Sensory Processing issues, among other neurotypes. I am a neurodivergent therapist myself, and my lived experience helps me to empathize and relate to my clients deeply. I take an affirming lens in my sessions, combating stigma and ableism, and assisting my clients to become more fully themselves. I am EMDR trained and trauma informed in my approach to therapy.
Welcome! I specifically work with neurodiversity at my practice. Neurodiversity is a fancy way of saying that I work with all different brain types or "neurotypes" in my practice. I work with ADHD, Autism, Dyslexia, Sensory Processing issues, among other neurotypes. I am a neurodivergent therapist myself, and my lived experience helps me to empathize and relate to my clients deeply. I take an affirming lens in my sessions, combating stigma and ableism, and assisting my clients to become more fully themselves. I am EMDR trained and trauma informed in my approach to therapy.
(619) 514-3659 View (619) 514-3659
Photo of Angela Asatrian, Clinical Social Work/Therapist in San Diego, CA
Angela Asatrian
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
San Diego, CA 92101  (Online Only)
Welcome and congratulations on taking the first step towards self-awareness and healing. I am a true believer that therapy is beneficial to everyone, whether you need a safe person to process your day to day with or need help managing undesirable behaviors. Together, we will work as a team to explore what works for you and what doesn’t. We will come up with a measurable plan to help you reach your goals. I have over 10 years of experience working with individuals, families and children struggling with trauma, stress, depression, anxiety, ADHD, anger management, etc. -- Safe space for LGBTQ+ Community --
Welcome and congratulations on taking the first step towards self-awareness and healing. I am a true believer that therapy is beneficial to everyone, whether you need a safe person to process your day to day with or need help managing undesirable behaviors. Together, we will work as a team to explore what works for you and what doesn’t. We will come up with a measurable plan to help you reach your goals. I have over 10 years of experience working with individuals, families and children struggling with trauma, stress, depression, anxiety, ADHD, anger management, etc. -- Safe space for LGBTQ+ Community --
(619) 759-6817 View (619) 759-6817
Photo of Healthy Within Neurofeedback, Psychologist in San Diego, CA
Healthy Within Neurofeedback
Psychologist, PhD, MS
Verified Verified
San Diego, CA 92121
We are a cutting-edge state-of-the-art brain care center for ALL brain conditions. Neurofeedback brings improvement if you have tried medications and have not had the most optimum results. Depression, Anxiety, ADHD, Migraines, Pain Conditions, Addictions, and Autism are all conditions we are experts at. I am a warm, compassionate, seasoned Integrative Psychologist who brings over 3 decades years of experience. Gut/Brain Health and Neuroscience is also our specialty. We offer Neurofeedback as a treatment for brain regulation. If you want research-based innovative brain care, we are the clinic for you.
We are a cutting-edge state-of-the-art brain care center for ALL brain conditions. Neurofeedback brings improvement if you have tried medications and have not had the most optimum results. Depression, Anxiety, ADHD, Migraines, Pain Conditions, Addictions, and Autism are all conditions we are experts at. I am a warm, compassionate, seasoned Integrative Psychologist who brings over 3 decades years of experience. Gut/Brain Health and Neuroscience is also our specialty. We offer Neurofeedback as a treatment for brain regulation. If you want research-based innovative brain care, we are the clinic for you.
(858) 330-2303 View (858) 330-2303
Photo of Natacha Akshoomoff Neuropsychologist, Psychologist in San Diego, CA
Natacha Akshoomoff Neuropsychologist
Psychologist, PhD
Verified Verified
San Diego, CA 92130
A neuropsychological evaluation provides a comprehensive understanding of brain functioning and an individual's strengths and weaknesses. I work with children, teens, and young adults. Neurocognitive skills, academic abilities, social skills, and behavior are assessed as part of each evaluation using gold standard tools. I'm well-known for my expertise in the diagnosis of autism, ADHD, and learning disabilities. My goal is to help each person reach their full potential. I do not offer therapy services.
A neuropsychological evaluation provides a comprehensive understanding of brain functioning and an individual's strengths and weaknesses. I work with children, teens, and young adults. Neurocognitive skills, academic abilities, social skills, and behavior are assessed as part of each evaluation using gold standard tools. I'm well-known for my expertise in the diagnosis of autism, ADHD, and learning disabilities. My goal is to help each person reach their full potential. I do not offer therapy services.
(858) 264-0812 View (858) 264-0812
Photo of Lea Zweig, Psychologist in San Diego, CA
Lea Zweig
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
(760) 615-3864 View (760) 615-3864
Photo of Ruth Millican, Testing Psychologist: ADHD + Autism, Psychologist in San Diego, CA
Ruth Millican, Testing Psychologist: ADHD + Autism
Psychologist, PsyD
Verified Verified
San Diego, CA 92102
Welcome to my page! I provide neurodiversity affirming testing for those wondering if they may be Autistic or ADHD, later in life. Many times, people who fall into these categories have been missed or mis-diagnosed (especially those who are assigned female at birth, or BIPOC). You may have also been missed if you are high masking or have low support needs. The testing I provide takes all of these factors into consideration to give you the most accurate understanding of your identity. Neurotypes (Autism/ADHD) are differences and not disorders, and I provide an evaluations in a way that honors the whole person.
Welcome to my page! I provide neurodiversity affirming testing for those wondering if they may be Autistic or ADHD, later in life. Many times, people who fall into these categories have been missed or mis-diagnosed (especially those who are assigned female at birth, or BIPOC). You may have also been missed if you are high masking or have low support needs. The testing I provide takes all of these factors into consideration to give you the most accurate understanding of your identity. Neurotypes (Autism/ADHD) are differences and not disorders, and I provide an evaluations in a way that honors the whole person.
(619) 745-5203 View (619) 745-5203
Photo of Greg Piken, Marriage & Family Therapist Associate in San Diego, CA
Greg Piken
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
San Diego, CA 92108
I’m excited to see you make breakthroughs as you overcome roadblocks like depression, anxiety, addiction, grief, trauma, and ADHD on your path toward emotional resilience, deeper relationships, and a more fulfilling life.
Have you ever wrestled with questions like… "If people really knew me, would they really love me? Why do I feel so stressed/ ashamed/ lost/ angry/ hopeless/ lonely/ stuck? Am I the only one who feels like this? Will I always feel this bad?" You’d be amazed how many people like you and like me, have bravely asked those questions and found real answers and real hope. I really care about people, and whether I work with you individually, in a group, or as a couple, my hope is that therapy will be the safest and most inspiring place to discover that you are someone with an important story that deserves to be shared.
I’m excited to see you make breakthroughs as you overcome roadblocks like depression, anxiety, addiction, grief, trauma, and ADHD on your path toward emotional resilience, deeper relationships, and a more fulfilling life.
Have you ever wrestled with questions like… "If people really knew me, would they really love me? Why do I feel so stressed/ ashamed/ lost/ angry/ hopeless/ lonely/ stuck? Am I the only one who feels like this? Will I always feel this bad?" You’d be amazed how many people like you and like me, have bravely asked those questions and found real answers and real hope. I really care about people, and whether I work with you individually, in a group, or as a couple, my hope is that therapy will be the safest and most inspiring place to discover that you are someone with an important story that deserves to be shared.
(619) 387-7427 View (619) 387-7427
Photo of Kristin Mcdonald, Marriage & Family Therapist in San Diego, CA
Kristin Mcdonald
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92120
She has ample experience working with children and young adults experiencing anxiety, depression, ADHD, emotional disturbance, PTSD, parent-child conflict and at-risk behaviors.
Kristin Mcdonald treats patients starting at 5 year old. Kristin McDonald is a Licensed Marriage and Family Therapist. She earned her Master's in Marriage and Family Therapy in 2010 and was licensed in 2014. Kristin has more than 10 years of experience working with children, adolescents, and families. Kristin began her career in bereavement counseling with San Diego Hospice. Within this setting, she provided individual, couples, family and group therapy for clients experiencing pre- and post-bereavement.
She has ample experience working with children and young adults experiencing anxiety, depression, ADHD, emotional disturbance, PTSD, parent-child conflict and at-risk behaviors.
Kristin Mcdonald treats patients starting at 5 year old. Kristin McDonald is a Licensed Marriage and Family Therapist. She earned her Master's in Marriage and Family Therapy in 2010 and was licensed in 2014. Kristin has more than 10 years of experience working with children, adolescents, and families. Kristin began her career in bereavement counseling with San Diego Hospice. Within this setting, she provided individual, couples, family and group therapy for clients experiencing pre- and post-bereavement.
(858) 213-0301 View (858) 213-0301
Photo of San Diego Kids First, Psychologist in San Diego, CA
San Diego Kids First
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92130
We provide comprehensive evaluations and multi-modal therapies for ADHD, Autism Spectrum Disorders, Learning Disabilities, mood/anxiety, emotional regulation, & trauma.
Every child is unique. To help children overcome social, emotional, behavioral, developmental, and/or academic challenges, we can't be preoccupied with simply signing labels. Rather, we need to identify a child's individual strengths as well as their weaknesses in order to design effective strategies that suit their needs. We work closely with parents, schools, and other professionals to establish a comprehensive picture of the whole child. It's from this highly individualized approach along with the collaboration with those that know the child/teen well, that we are able to create the most significant and dramatic change!
We provide comprehensive evaluations and multi-modal therapies for ADHD, Autism Spectrum Disorders, Learning Disabilities, mood/anxiety, emotional regulation, & trauma.
Every child is unique. To help children overcome social, emotional, behavioral, developmental, and/or academic challenges, we can't be preoccupied with simply signing labels. Rather, we need to identify a child's individual strengths as well as their weaknesses in order to design effective strategies that suit their needs. We work closely with parents, schools, and other professionals to establish a comprehensive picture of the whole child. It's from this highly individualized approach along with the collaboration with those that know the child/teen well, that we are able to create the most significant and dramatic change!
(858) 215-1923 View (858) 215-1923
Photo of Compass Family Therapy Solutions, Inc., Marriage & Family Therapist in San Diego, CA
Compass Family Therapy Solutions, Inc.
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
San Diego, CA 92126
As a dually licensed MFT and BCBA with 20 years of experience, I am passionate about working with children, teens, adults and families who are affected by Autism Spectrum Disorder, ADHD, anxiety and other developmental, behavioral, and learning differences. Primarily utilizing a positive and solution-focused approach, I aim to enlighten and empower the strengths already within my clients and their families, so that they can thrive and meet their goals. I have a unique understanding of behavioral, emotional, and developmental disabilities, but also the impact both the symptoms and the treatment itself can have on the family system.
As a dually licensed MFT and BCBA with 20 years of experience, I am passionate about working with children, teens, adults and families who are affected by Autism Spectrum Disorder, ADHD, anxiety and other developmental, behavioral, and learning differences. Primarily utilizing a positive and solution-focused approach, I aim to enlighten and empower the strengths already within my clients and their families, so that they can thrive and meet their goals. I have a unique understanding of behavioral, emotional, and developmental disabilities, but also the impact both the symptoms and the treatment itself can have on the family system.
(619) 651-9553 View (619) 651-9553
Photo of Romelia Gomez, Marriage & Family Therapist in San Diego, CA
Romelia Gomez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92120
Romelia enjoys working with children, adolescents, adults, and elders that suffers from depression, anxiety, ADHD and other mental health issues.
Romelia is a Marriage and Family Therapist, who has been practicing since 2015. She holds a Master of Arts in Counseling Psychology from Southern California Seminary. She has vast experience doing individual, couples, and group therapy in private and group practices. Romelia believes that healing, restoration, and recovery are obtainable. She believes mental and physical health are equally important components of overall health. Romelia utilizes different therapeutic approaches during sessions depending on people's background, experiences, and people's goals.
Romelia enjoys working with children, adolescents, adults, and elders that suffers from depression, anxiety, ADHD and other mental health issues.
Romelia is a Marriage and Family Therapist, who has been practicing since 2015. She holds a Master of Arts in Counseling Psychology from Southern California Seminary. She has vast experience doing individual, couples, and group therapy in private and group practices. Romelia believes that healing, restoration, and recovery are obtainable. She believes mental and physical health are equally important components of overall health. Romelia utilizes different therapeutic approaches during sessions depending on people's background, experiences, and people's goals.
(858) 786-1505 View (858) 786-1505
Photo of Sara Hickmann, Psychologist in San Diego, CA
Sara Hickmann
Psychologist, PhD
Verified Verified
San Diego, CA 92103
I have worked extensively with ADHD, concussions, and mood disorders.
I enjoy working with clients who are motivated to make positive changes in their lives. I see adolescents and adults for a range of clinical issues including ADHD, PTSD, sleep issues, anxiety, depression and anger management. I also provide mental skills training to athletes and high performers who are focused on making it to the next level, recovering from injury or want to maximize their production.
I have worked extensively with ADHD, concussions, and mood disorders.
I enjoy working with clients who are motivated to make positive changes in their lives. I see adolescents and adults for a range of clinical issues including ADHD, PTSD, sleep issues, anxiety, depression and anger management. I also provide mental skills training to athletes and high performers who are focused on making it to the next level, recovering from injury or want to maximize their production.
(917) 809-6299 View (917) 809-6299
Photo of Amaya Tueller Eating Disorder Therapist , Marriage & Family Therapist Associate in San Diego, CA
Amaya Tueller Eating Disorder Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92102
As a subspecialty, work with neurodiversity (ADHD, autism) and have an understanding of how your neurotype can affect body image and eating.
Welcome to my page! I specialize in working with teens and adults who are struggling with eating and body image. I work with a variety of eating issues including anorexia, bulimia, binge eating disorder, ARFID, and body image issues. I work from a compassion focused and trauma informed lens, supporting my clients in better understanding themselves and building tools to help them get to their goals. I work with many issues that tend to overlap with eating difficulties, such as depression, anxiety, trauma, OCD, self harm and substance use.
As a subspecialty, work with neurodiversity (ADHD, autism) and have an understanding of how your neurotype can affect body image and eating.
Welcome to my page! I specialize in working with teens and adults who are struggling with eating and body image. I work with a variety of eating issues including anorexia, bulimia, binge eating disorder, ARFID, and body image issues. I work from a compassion focused and trauma informed lens, supporting my clients in better understanding themselves and building tools to help them get to their goals. I work with many issues that tend to overlap with eating difficulties, such as depression, anxiety, trauma, OCD, self harm and substance use.
(619) 878-3201 View (619) 878-3201
Photo of HealthPro Pediatrics, Psychologist in San Diego, CA
HealthPro Pediatrics
Psychologist, PsyD
Verified Verified
San Diego, CA 92128
Now offering both diagnostic and therapy services to children and adolescents, HealthPRO Pediatrics has added mental health to its list of therapeutic offerings. Specializing in the neurodevelopmental disorders, including autism spectrum disorder and attention deficit/hyperactivity disorder, learning disabilities, anxiety, behavioral concerns and parent training, the team at HealthPRO can help provide support to families in need. Kathie Sweeten, Psy.D., BCBA-D is a licensed clinical psychologist and Board Certified Behavior Analyst-Doctoral level with over 30 years of experience in the field of childhood mental health.
Now offering both diagnostic and therapy services to children and adolescents, HealthPRO Pediatrics has added mental health to its list of therapeutic offerings. Specializing in the neurodevelopmental disorders, including autism spectrum disorder and attention deficit/hyperactivity disorder, learning disabilities, anxiety, behavioral concerns and parent training, the team at HealthPRO can help provide support to families in need. Kathie Sweeten, Psy.D., BCBA-D is a licensed clinical psychologist and Board Certified Behavior Analyst-Doctoral level with over 30 years of experience in the field of childhood mental health.
(858) 758-9563 View (858) 758-9563
Photo of Kyle Frederick Hausheer, Marriage & Family Therapist Associate in San Diego, CA
Kyle Frederick Hausheer
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92121
Waitlist for new clients
I specialize in ADHD and Young adults, and utilize a solution-focused theoretical approach that I pair with psychoeducation and empowerment to support my clients' goals and growth.
I work with individuals, relationships, and families. I focus on helping clients find stability through new perspective(s). I typically start with clients by focusing on improving daily living through identifying impactful small choices. I am driven to provide the highest quality service to each individual person, be they seeing me as a relationship or alone.
I specialize in ADHD and Young adults, and utilize a solution-focused theoretical approach that I pair with psychoeducation and empowerment to support my clients' goals and growth.
I work with individuals, relationships, and families. I focus on helping clients find stability through new perspective(s). I typically start with clients by focusing on improving daily living through identifying impactful small choices. I am driven to provide the highest quality service to each individual person, be they seeing me as a relationship or alone.
(858) 358-6590 View (858) 358-6590
Photo of Therese Gregory-Bills, Psychologist in San Diego, CA
Therese Gregory-Bills
Psychologist, PhD
Verified Verified
San Diego, CA 92120
Gregory-Bills enjoys working with adults and children and has special interests in Eating Disorders, Adults Sexually Abused as Children, Obsessive/Compulsive Disorder, Attention Deficit/Hyperactivity Disorder, Depression, Adjustment Disorders, and Anxiety Disorders.
Therese Gregory-Bills, Ph.D. has been providing psychological services and performing research activities at various levels for over 14 years. She attended undergraduate school at UCLA and obtained her Ph.D. in Counseling Psychology from the University of Houston in 1990. She received additional training at the University of Texas Medical Branch in Galveston, Texas and specialty training in the treatment of Eating Disorders at the Center for Eating and Weight Disorders, a joint program through San Diego State University and the University of California, San Diego.
Gregory-Bills enjoys working with adults and children and has special interests in Eating Disorders, Adults Sexually Abused as Children, Obsessive/Compulsive Disorder, Attention Deficit/Hyperactivity Disorder, Depression, Adjustment Disorders, and Anxiety Disorders.
Therese Gregory-Bills, Ph.D. has been providing psychological services and performing research activities at various levels for over 14 years. She attended undergraduate school at UCLA and obtained her Ph.D. in Counseling Psychology from the University of Houston in 1990. She received additional training at the University of Texas Medical Branch in Galveston, Texas and specialty training in the treatment of Eating Disorders at the Center for Eating and Weight Disorders, a joint program through San Diego State University and the University of California, San Diego.
(858) 331-8229 View (858) 331-8229
Photo of Paula Waisman, Psychologist in San Diego, CA
Paula Waisman
Psychologist, PhD
Verified Verified
San Diego, CA 92103
Psychotherapy offers a unique opportunity to examine issues that impact our quality of life. I help bring awareness to the source of emotional stress, help you with better self-understanding and more realistic expectations, while working together to arrive at solutions. I have had experience working with young adults, adolescents, children and families in various practice settings, including private practice, schools, hospitals and university counseling centers. Currently,my practice is mostly individual psychotherapy, as well as psychological assessment. I also provide ADHD and learning disability evaluations.
Psychotherapy offers a unique opportunity to examine issues that impact our quality of life. I help bring awareness to the source of emotional stress, help you with better self-understanding and more realistic expectations, while working together to arrive at solutions. I have had experience working with young adults, adolescents, children and families in various practice settings, including private practice, schools, hospitals and university counseling centers. Currently,my practice is mostly individual psychotherapy, as well as psychological assessment. I also provide ADHD and learning disability evaluations.
(619) 663-4973 View (619) 663-4973
Photo of Spencer Chernick, LMFT, Marriage & Family Therapist in San Diego, CA
Spencer Chernick, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92121  (Online Only)
I have experience working with all ages of clients that have struggled with ADHD, trauma, grief, communication, relationships, self-esteem, and more.
I deeply value peoples' ability to be honest and kind to themselves so they can recognize when change is needed, but also forgive themselves for having struggled... because struggling is human. We all struggle, we all make mistakes, and we all have been in a place where we may not have presented as our best selves. Things in life can be difficult and we may lose sight of our importance and value in this life. I want you to know that I am here to remind you that you matter and that you are so much stronger than you realize or may give yourself credit for.
I have experience working with all ages of clients that have struggled with ADHD, trauma, grief, communication, relationships, self-esteem, and more.
I deeply value peoples' ability to be honest and kind to themselves so they can recognize when change is needed, but also forgive themselves for having struggled... because struggling is human. We all struggle, we all make mistakes, and we all have been in a place where we may not have presented as our best selves. Things in life can be difficult and we may lose sight of our importance and value in this life. I want you to know that I am here to remind you that you matter and that you are so much stronger than you realize or may give yourself credit for.
(831) 888-1414 View (831) 888-1414
Photo of Dr. Ruth Millican Neurodiversity Infomed Therapist, Psychologist in San Diego, CA
Dr. Ruth Millican Neurodiversity Infomed Therapist
Psychologist, PsyD
Verified Verified
San Diego, CA 92102
Welcome! My client’s often tell me that I am genuine, kind and put them at ease, while also challenging them at the times when they need to be pushed. I strike a balance between therapy always feeling safe and comfortable, but also a place where you can be pushed to re-evaluate you needs and actions. I specialize in working with the LGBTQIA+ community, as I am a part of this community and this is a passion of mine. The primary focus of my practice is trauma therapy, neurodiversity (ADHD, Autism), and the LGBTQIA+ community. I am also an affirming provider of all relationship configurations (polyamory, ENM, kink, BDSM).
Welcome! My client’s often tell me that I am genuine, kind and put them at ease, while also challenging them at the times when they need to be pushed. I strike a balance between therapy always feeling safe and comfortable, but also a place where you can be pushed to re-evaluate you needs and actions. I specialize in working with the LGBTQIA+ community, as I am a part of this community and this is a passion of mine. The primary focus of my practice is trauma therapy, neurodiversity (ADHD, Autism), and the LGBTQIA+ community. I am also an affirming provider of all relationship configurations (polyamory, ENM, kink, BDSM).
(619) 340-2715 View (619) 340-2715
Photo of San Diego Therapy Center & Neurofeedback , Psychologist in San Diego, CA
San Diego Therapy Center & Neurofeedback
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92108
Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Post-traumatic Stress Disorder (PTSD), ADHD and Anxiety disorders as well as a variety of other mental health symptoms. Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. A dysregulated brain has difficulty calming down at appropriate moments, adding physiological symptoms.
Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Post-traumatic Stress Disorder (PTSD), ADHD and Anxiety disorders as well as a variety of other mental health symptoms. Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. A dysregulated brain has difficulty calming down at appropriate moments, adding physiological symptoms.
(619) 304-6506 View (619) 304-6506
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.