ADHD Therapists in Midtown, Sacramento, CA

Photo of Jennifer Hogan Adhd Coach in Midtown, Sacramento, CA
Jennifer Hogan Adhd Coach
MSc OT, BA
Verified Verified
Midtown, Sacramento, CA 95811
Jennifer is an ADHD Coach with over 10 years experience working as an Occupational Therapist. As someone living with ADHD, she can appreciate the challenges that can be experienced. Jennifer specializes in helping individuals make lasting positive changes in their health and wellness. Her clinical background enables her to provide the necessary tools to guide, support, and assist clients in achieving their desired goals. With a Master of Science in OT, she studied neuroscience, cognition and executive function. Simply put – she understands how the ADHD brain works.
Jennifer is an ADHD Coach with over 10 years experience working as an Occupational Therapist. As someone living with ADHD, she can appreciate the challenges that can be experienced. Jennifer specializes in helping individuals make lasting positive changes in their health and wellness. Her clinical background enables her to provide the necessary tools to guide, support, and assist clients in achieving their desired goals. With a Master of Science in OT, she studied neuroscience, cognition and executive function. Simply put – she understands how the ADHD brain works.
(628) 243-8386 View (628) 243-8386
Photo of Dr. Bill Ekemo / Northup Group, Psychologist in Midtown, Sacramento, CA
Dr. Bill Ekemo / Northup Group
Psychologist, PhD
Verified Verified
Midtown, Sacramento, CA 94203
These include general psychiatric conditions such as ADHD, anxiety, depression, traumatic brain injury, dementia or posttraumatic stress disorder.
Dr. Ekemo recently relocated his practice to Auburn, CA from Bellevue Washington. He has been providing psychological services for over 20 years mainly to public safety agencies (pre-employment screening, fitness for duty, critical incident debriefings, job coaching and management consultations). He also specializes in individual Neuropsychological evaluations (brain injuries, dementia etc.) and Risk Management consultations to private sector organizations and HR departments. If you are an employer or school concerned about violence in your work setting; training programs and workshops are available for your staff.
These include general psychiatric conditions such as ADHD, anxiety, depression, traumatic brain injury, dementia or posttraumatic stress disorder.
Dr. Ekemo recently relocated his practice to Auburn, CA from Bellevue Washington. He has been providing psychological services for over 20 years mainly to public safety agencies (pre-employment screening, fitness for duty, critical incident debriefings, job coaching and management consultations). He also specializes in individual Neuropsychological evaluations (brain injuries, dementia etc.) and Risk Management consultations to private sector organizations and HR departments. If you are an employer or school concerned about violence in your work setting; training programs and workshops are available for your staff.
(425) 336-1364 View (425) 336-1364
Photo of Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP
Clinical Social Work/Therapist, LCSW, CCBT, CCTP II, ADHD CP
Verified Verified
Midtown, Sacramento, CA 95814  (Online Only)
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
(530) 317-0181 View (530) 317-0181
Photo of Roxy Sherrill, Marriage & Family Therapist in Midtown, Sacramento, CA
Roxy Sherrill
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
2 Endorsed
Midtown, Sacramento, CA 94244
I specialize with children with ADHD.
I don't assume to know why you are looking for a therapist, but I do know that choosing one can be a hard decision to make. Like any relationship, it is hard to find someone that fits into your life and works well with what you bring into the partnership. I bring openness and honestly into the room along with a bit of humor and straightforwardness.
I specialize with children with ADHD.
I don't assume to know why you are looking for a therapist, but I do know that choosing one can be a hard decision to make. Like any relationship, it is hard to find someone that fits into your life and works well with what you bring into the partnership. I bring openness and honestly into the room along with a bit of humor and straightforwardness.
(279) 465-0804 View (279) 465-0804
Photo of Navneet Kaur, PhD, LPCC, Counselor in Midtown, Sacramento, CA
Navneet Kaur, PhD, LPCC
Counselor, PhD, LPCC
Verified Verified
1 Endorsed
Midtown, Sacramento, CA 95816
I specialize in Sex Therapy, ADHD, and Trauma.
Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.
I specialize in Sex Therapy, ADHD, and Trauma.
Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.
(916) 794-9911 View (916) 794-9911
Photo of Aimee Horn Counseling & Consultation, PLLC, Counselor in Midtown, Sacramento, CA
Aimee Horn Counseling & Consultation, PLLC
Counselor, MEd, LMHC, NCC
Verified Verified
Midtown, Sacramento, CA 94203  (Online Only)
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace. ​
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace. ​
(206) 429-6376 View (206) 429-6376
Photo of Terry Basile, Marriage & Family Therapist in Midtown, Sacramento, CA
Terry Basile
Marriage & Family Therapist, LMFT
Verified Verified
Midtown, Sacramento, CA 94205  (Online Only)
ADD/ADHD has become my specialty for about ten years after a family member was diagnosed.
I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place online for you to grow. Online Zoom sesions only. I enjoy working on issues of anxiety, depression, relationships and parenting. I am a survivor of the Camp Fire and feel qualified to work with other survivors.
ADD/ADHD has become my specialty for about ten years after a family member was diagnosed.
I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place online for you to grow. Online Zoom sesions only. I enjoy working on issues of anxiety, depression, relationships and parenting. I am a survivor of the Camp Fire and feel qualified to work with other survivors.
(707) 734-0554 View (707) 734-0554
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Midtown, Sacramento, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Midtown, Sacramento, CA 95814
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(650) 719-1562 View (650) 719-1562
Photo of Tanisha Tatum, Licensed Educational Psychologist in Midtown, Sacramento, CA
Tanisha Tatum
Licensed Educational Psychologist, MS, LEP, BCBA
Verified Verified
Midtown, Sacramento, CA 94203  (Online Only)
My clients teens and young adults who need help identifying and managing their mental health needs whether that is Anxiety, Depression, social problems, and/or adjusting to growing up. I provide therapy as well as psychoeducational assessment services. My assessments target neurodiverse abilities such as ADHD, Autism & learning disabilities. When relevant assessments include recommendations for accommodations for school and work. For my therapy practice, I used solution focused approaches as well as behavior based strategies, combining my skills to create a positive therapeutic experience. Virtual services only in FL and SC.
My clients teens and young adults who need help identifying and managing their mental health needs whether that is Anxiety, Depression, social problems, and/or adjusting to growing up. I provide therapy as well as psychoeducational assessment services. My assessments target neurodiverse abilities such as ADHD, Autism & learning disabilities. When relevant assessments include recommendations for accommodations for school and work. For my therapy practice, I used solution focused approaches as well as behavior based strategies, combining my skills to create a positive therapeutic experience. Virtual services only in FL and SC.
(754) 354-0190 View (754) 354-0190
Photo of Stephanie Domek, Marriage & Family Therapist in Midtown, Sacramento, CA
Stephanie Domek
Marriage & Family Therapist, MS, LMFT
Verified Verified
Midtown, Sacramento, CA 95816
Together we can create a plan to add more happiness and peace in your life.
I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children.
Together we can create a plan to add more happiness and peace in your life.
I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children.
(916) 347-9444 View (916) 347-9444
Photo of David Keith Nylund, Clinical Social Work/Therapist in Midtown, Sacramento, CA
David Keith Nylund
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
5 Endorsed
Midtown, Sacramento, CA 95811
I have been a therapist for 35 years working in non-profits, managed care, and private practice. My current work is couples therapy utilizing a relationship focused, resolution based approach. I have experience in working with anxiety/depression; trauma; ADHD; eating disorders; and family therapy. I am a Social Work Professor at Sacramento State Univ. I conduct workshops nationwide/internationally. I serve as the Clinical Director of the Gender Health Center, an agency serving the transgendercommunity. I have worked with hunderds of transgender youth and their families. I teach for the Vancouver School for Narrative Therapy.
I have been a therapist for 35 years working in non-profits, managed care, and private practice. My current work is couples therapy utilizing a relationship focused, resolution based approach. I have experience in working with anxiety/depression; trauma; ADHD; eating disorders; and family therapy. I am a Social Work Professor at Sacramento State Univ. I conduct workshops nationwide/internationally. I serve as the Clinical Director of the Gender Health Center, an agency serving the transgendercommunity. I have worked with hunderds of transgender youth and their families. I teach for the Vancouver School for Narrative Therapy.
(916) 382-7565 View (916) 382-7565
Photo of Sandra Anderson, Marriage & Family Therapist in Midtown, Sacramento, CA
Sandra Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Midtown, Sacramento, CA 95816
If you have past trauma then you likely also experience anxiety. I specialize in clients with anxiety due to trauma, ADHD, or OCD. I work with individuals and with couples. Relationships can be confusing and painful for those who have had past trauma, ADHD or OCD. However, there are ways to heal through your past and experience a healthy relationship.
If you have past trauma then you likely also experience anxiety. I specialize in clients with anxiety due to trauma, ADHD, or OCD. I work with individuals and with couples. Relationships can be confusing and painful for those who have had past trauma, ADHD or OCD. However, there are ways to heal through your past and experience a healthy relationship.
View
Photo of Leti Arellano, Psychologist in Midtown, Sacramento, CA
Leti Arellano
Psychologist, PsyD
Verified Verified
Midtown, Sacramento, CA 95816  (Online Only)
If you or a loved one are seeking an evaluation for Autism or ADHD, we invite you to contact us to schedule an appointment.
Are you a navigating life's complexities, seeking understanding and validation for your experiences? Do you often feel misunderstood ? If so, you've arrived at a place where your uniqueness is not just acknowledged but celebrated. My name is Dr. Leticia Arellano (she/her), and I specialize in providing psychological evaluations for individuals like you who are exploring the possibility of autism spectrum disorder (ASD) and other forms of neurodivergence.
If you or a loved one are seeking an evaluation for Autism or ADHD, we invite you to contact us to schedule an appointment.
Are you a navigating life's complexities, seeking understanding and validation for your experiences? Do you often feel misunderstood ? If so, you've arrived at a place where your uniqueness is not just acknowledged but celebrated. My name is Dr. Leticia Arellano (she/her), and I specialize in providing psychological evaluations for individuals like you who are exploring the possibility of autism spectrum disorder (ASD) and other forms of neurodivergence.
(530) 561-5399 View (530) 561-5399
Photo of Harvey Hyman, Licensed Professional Clinical Counselor in Midtown, Sacramento, CA
Harvey Hyman
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Midtown, Sacramento, CA 95816
I am the right therapist for you if you are an adult suffering from old childhood trauma, PTSD, ADHD, depression, personal anxiety, social anxiety with loneliness, OCD, difficulty feeling and expressing emotions, prolonged grief, inability to find meaning and purpose in life, difficulty being vulnerable, having relationship problems with your spouse, partner or children, people-pleasing, codependency, inability to prioritize your needs, feelings, and interests, and loss of curiosity, fun or adventure. I am currently accepting new clients.
I am the right therapist for you if you are an adult suffering from old childhood trauma, PTSD, ADHD, depression, personal anxiety, social anxiety with loneliness, OCD, difficulty feeling and expressing emotions, prolonged grief, inability to find meaning and purpose in life, difficulty being vulnerable, having relationship problems with your spouse, partner or children, people-pleasing, codependency, inability to prioritize your needs, feelings, and interests, and loss of curiosity, fun or adventure. I am currently accepting new clients.
(916) 398-2618 View (916) 398-2618
Photo of Makalia J Zinn, LPC Intern in Midtown, Sacramento, CA
Makalia J Zinn
LPC Intern, APCC
Verified Verified
1 Endorsed
Midtown, Sacramento, CA 95818  (Online Only)
I can support anyone that's having challenges with ADHD, OCD, Body image, anxiety, depression, and disordered eating.
My ideal client is someone who is in a space where they are comfortable with confronting the things that have made their life difficult. A person who is ready to move forward mindfully to create the life they desire to live without maladaptive coping strategies.
I can support anyone that's having challenges with ADHD, OCD, Body image, anxiety, depression, and disordered eating.
My ideal client is someone who is in a space where they are comfortable with confronting the things that have made their life difficult. A person who is ready to move forward mindfully to create the life they desire to live without maladaptive coping strategies.
(916) 527-9288 View (916) 527-9288
Photo of Dr. Rachel Mapenzi, Psychologist in Midtown, Sacramento, CA
Dr. Rachel Mapenzi
Psychologist, PhD
Verified Verified
Midtown, Sacramento, CA 95816
I feel most comfortable working with anxiety, depression, relationship concerns, trauma, high achievers, women juggling multiple roles, perfectionism, burn out, body image, identity concerns, inter-racial couple concerns, oppression, college stressors, ADHD, and career counseling.
Hello, I currently offer telehealth and in-person services for adults seeking individual therapy (telehealth only in NE). I have a collaborative and compassionate approach to therapy. I am an authentic, down-to-earth person who wants to empower each client. I feel very honored to hear each person's story, help them work towards their goals, and love themselves as a whole person.
I feel most comfortable working with anxiety, depression, relationship concerns, trauma, high achievers, women juggling multiple roles, perfectionism, burn out, body image, identity concerns, inter-racial couple concerns, oppression, college stressors, ADHD, and career counseling.
Hello, I currently offer telehealth and in-person services for adults seeking individual therapy (telehealth only in NE). I have a collaborative and compassionate approach to therapy. I am an authentic, down-to-earth person who wants to empower each client. I feel very honored to hear each person's story, help them work towards their goals, and love themselves as a whole person.
(916) 891-1644 View (916) 891-1644
Photo of Catherine Cohen, Psychologist in Midtown, Sacramento, CA
Catherine Cohen
Psychologist, PsyD
Verified Verified
Midtown, Sacramento, CA 95816
In addition to psychotherapy and consultation, I offer assessment and testing for both adults and adolescents who suspect they might have a learning disability, or ADHD or are struggling with other education and career concerns.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
In addition to psychotherapy and consultation, I offer assessment and testing for both adults and adolescents who suspect they might have a learning disability, or ADHD or are struggling with other education and career concerns.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
(916) 444-8834 View (916) 444-8834
Photo of Maayan Bick | Individual + Relational Therapist, Marriage & Family Therapist in Midtown, Sacramento, CA
Maayan Bick | Individual + Relational Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
10 Endorsed
Midtown, Sacramento, CA 95816
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
(424) 230-8698 View (424) 230-8698
Photo of Balance LEP, Jennifer Judy, Psychologist in Midtown, Sacramento, CA
Balance LEP, Jennifer Judy
Psychologist, MA, LEP
Verified Verified
Midtown, Sacramento, CA 95816
I primarily work with children ages 6 and up on issues related to anxiety, depression, school stress, executive functioning/ADHD or other school-related struggles. In addition to one on one counseling services, I do a 6 week yoga/group counseling workshop after school for kids ages 7-10, and a teen yoga group is starting soon as well. More info on my website.
I primarily work with children ages 6 and up on issues related to anxiety, depression, school stress, executive functioning/ADHD or other school-related struggles. In addition to one on one counseling services, I do a 6 week yoga/group counseling workshop after school for kids ages 7-10, and a teen yoga group is starting soon as well. More info on my website.
(916) 545-8532 View (916) 545-8532
Photo of Wendy McCray, Psychologist in Midtown, Sacramento, CA
Wendy McCray
Psychologist, PhD
Verified Verified
Midtown, Sacramento, CA 94203
I specialize in evaluations for children, adolescents and adults which can address a variety of issues such as: diagnosis of emotional issues, cognitive functioning, learning disabilities, attention deficit/hyperactivity disorder, autism, and personality styles.
I specialize in evaluations for children, adolescents and adults which can address a variety of issues such as: diagnosis of emotional issues, cognitive functioning, learning disabilities, attention deficit/hyperactivity disorder, autism, and personality styles.
(530) 419-6056 View (530) 419-6056

See more therapy options for Midtown, Sacramento

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.