Photo of Simone Haupenthal, Psychologist in Los Gatos, CA
Simone Haupenthal
Psychologist, PsyD
Verified Verified
Los Gatos, CA 95032
As a parent or guardian, you may have concerns about your child’s school performance, learning difficulties, and attention or hyperactivity. Dr. Haupenthal wants to help your child succeed academically and emotionally to the best of his/her abilities. Dr. Haupenthal is bilingual, English/Spanish and provides child, adolescent, and college student testing including concerns with ADHD, intellectual disability, autism, learning and language difficulties, behavior issues at home and/or school, low academic performance, anxiety, and depression. Dr. Haupenthal also provides IQ testing for school entrance and psychotherapy services.
As a parent or guardian, you may have concerns about your child’s school performance, learning difficulties, and attention or hyperactivity. Dr. Haupenthal wants to help your child succeed academically and emotionally to the best of his/her abilities. Dr. Haupenthal is bilingual, English/Spanish and provides child, adolescent, and college student testing including concerns with ADHD, intellectual disability, autism, learning and language difficulties, behavior issues at home and/or school, low academic performance, anxiety, and depression. Dr. Haupenthal also provides IQ testing for school entrance and psychotherapy services.
(669) 221-6653 View (669) 221-6653
Photo of Hailey Williford, Associate Clinical Social Worker in Los Gatos, CA
Hailey Williford
Associate Clinical Social Worker, LMSW, ASW
Verified Verified
1 Endorsed
Los Gatos, CA 95032  (Online Only)
Hi there! I'm a neurodiverse therapist specializing in ADHD, autism, anxiety, depression, life transitions, identity work, OCD, religious trauma, and LGBTQ+ topics seeing clients via telehealth. I love working with those who are looking to set goals or are in a period of uncertainty. If you are someone who feels stuck, are in a transition phase of your life, or are looking for help navigating challenges, we can work together to find clarity. As a neurodiverse person myself, I take pride in creating a neurodiverse-affirming space for my clients, free from shame or judgement.
Hi there! I'm a neurodiverse therapist specializing in ADHD, autism, anxiety, depression, life transitions, identity work, OCD, religious trauma, and LGBTQ+ topics seeing clients via telehealth. I love working with those who are looking to set goals or are in a period of uncertainty. If you are someone who feels stuck, are in a transition phase of your life, or are looking for help navigating challenges, we can work together to find clarity. As a neurodiverse person myself, I take pride in creating a neurodiverse-affirming space for my clients, free from shame or judgement.
(408) 317-4105 View (408) 317-4105
Photo of ADHD Coach - Christina Coravos in Los Gatos, CA
ADHD Coach - Christina Coravos
Verified Verified
2 Endorsed
Los Gatos, CA 95030  (Online Only)
Women with ADHD: it's time you feel clear and confident as your authentic self, while taking the next step in your career successfully. Without overwhelm or willpower, I’ll help you stay on track toward your most important goals.
Women with ADHD: it's time you feel clear and confident as your authentic self, while taking the next step in your career successfully. Without overwhelm or willpower, I’ll help you stay on track toward your most important goals.
(408) 762-1581 View (408) 762-1581
Photo of Melanie Wendt, Licensed Professional Clinical Counselor in Los Gatos, CA
Melanie Wendt
Licensed Professional Clinical Counselor, MA, MEd, LPCC
Verified Verified
5 Endorsed
Los Gatos, CA 95030
Feeling stressed and anxious? Can’t sleep? Sad and hopeless? Maybe you’re struggling with your career or health? Is it the feeling that you’re falling behind and can’t keep up with everything and everyone in Silicon Valley? My practice offers support and tools when dealing with uncertainty and performance pressure, sleep problems, anxiety, and parenting challenges, as well as the impacts of ADHD and other neurodiversity. My style is warm, down-to-earth, and relatable. My goal is to create an environment where you feel safe to explore healthier ways to cope with life stressors while growing into the person you set out to be.
Feeling stressed and anxious? Can’t sleep? Sad and hopeless? Maybe you’re struggling with your career or health? Is it the feeling that you’re falling behind and can’t keep up with everything and everyone in Silicon Valley? My practice offers support and tools when dealing with uncertainty and performance pressure, sleep problems, anxiety, and parenting challenges, as well as the impacts of ADHD and other neurodiversity. My style is warm, down-to-earth, and relatable. My goal is to create an environment where you feel safe to explore healthier ways to cope with life stressors while growing into the person you set out to be.
(408) 320-5554 View (408) 320-5554
Photo of Holly-Marie Arce, Psychologist in Los Gatos, CA
Holly-Marie Arce
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Gatos, CA 95031
Arce also specializes in assessment for ADHD, learning disorders, cognitive difficulty and psychological disorders.
Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Most recently she has worked with couples in pre-marital counseling. Dr. Arce specializes in life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.
Arce also specializes in assessment for ADHD, learning disorders, cognitive difficulty and psychological disorders.
Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Most recently she has worked with couples in pre-marital counseling. Dr. Arce specializes in life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.
(408) 669-4076 View (408) 669-4076
Photo of Kym Lundberg, Marriage & Family Therapist in Los Gatos, CA
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Gatos, CA 95030  (Online Only)
Many of my clients have ADHD, Autism or AuDHD as well.
Have you been feeling lost, isolated, anxious, and overwhelmed? Have you been concerned about your relationships? Or perhaps your child is struggling with anxiety, emotion regulation, school and peer difficulties. Creatives and neurodivergent clients are some of my favorite to work with, from teens struggling with changes at home or school, to adults dealing with internal blocks and recognizing their need to heal and learn new coping tools to navigate life. My clients learn new healthy coping skills, gain greater self-acceptance and self-trust and improve their sense of connection with themselves, their loved ones, and their world.
Many of my clients have ADHD, Autism or AuDHD as well.
Have you been feeling lost, isolated, anxious, and overwhelmed? Have you been concerned about your relationships? Or perhaps your child is struggling with anxiety, emotion regulation, school and peer difficulties. Creatives and neurodivergent clients are some of my favorite to work with, from teens struggling with changes at home or school, to adults dealing with internal blocks and recognizing their need to heal and learn new coping tools to navigate life. My clients learn new healthy coping skills, gain greater self-acceptance and self-trust and improve their sense of connection with themselves, their loved ones, and their world.
(510) 674-1506 View (510) 674-1506
Photo of Dr. Amber M Sepsey, Psychologist in Los Gatos, CA
Dr. Amber M Sepsey
Psychologist, PhD, LP, 200 RYT
Verified Verified
2 Endorsed
Los Gatos, CA 95030
Dr. Sepsey is a licensed clinical psychologist and founder of Meraki Psychological Services. She serves children, teens, parents, and emerging adults in Michigan and California. Dr. Sepsey offers therapeutic intervention, neurodevelopmental evaluation, and school advocacy services. She has acquired advanced training at leading institutions including Stanford University and Children’s Hospital of Michigan, where she has gained clinical specialization in working with pediatric chronic pain and illness, as well as supporting individuals across the lifespan to navigate depression, anxiety, trauma, ADHD, and autism.
Dr. Sepsey is a licensed clinical psychologist and founder of Meraki Psychological Services. She serves children, teens, parents, and emerging adults in Michigan and California. Dr. Sepsey offers therapeutic intervention, neurodevelopmental evaluation, and school advocacy services. She has acquired advanced training at leading institutions including Stanford University and Children’s Hospital of Michigan, where she has gained clinical specialization in working with pediatric chronic pain and illness, as well as supporting individuals across the lifespan to navigate depression, anxiety, trauma, ADHD, and autism.
(248) 385-3330 View (248) 385-3330
Photo of Sherian Lee, Marriage & Family Therapist in Los Gatos, CA
Sherian Lee
Marriage & Family Therapist, Brain, Spotter, Best, Self, Coach
Verified Verified
1 Endorsed
Los Gatos, CA 95032
As a seasoned Psychotherapist, Certified Brainspotter, ADHD Coach and Wellness Coach, it’s my honor to be with you on your Best Self Journey.
Hello to your Best Self! Remodeling involves shedding negative thoughts, beliefs, and trauma. What baggage must you unpack to be free? If it's a lot, join the club. Pre-pandemic, therapy was stigmatized, but today, we've embraced personal growth to become our Best Selves! Navigate through trauma, anxiety, depression, ADHD, mood, parenting, and relationship issues. Get support to ease anxiety, manage stress, and overcome overwhelm. Embark on a hopeful journey to relief and balance through walking &/or virtual Brainspotting therapy, coupled with ADHD, Wellness, and Peak Performance Coaching. Your path to a vibrant balance starts here.
As a seasoned Psychotherapist, Certified Brainspotter, ADHD Coach and Wellness Coach, it’s my honor to be with you on your Best Self Journey.
Hello to your Best Self! Remodeling involves shedding negative thoughts, beliefs, and trauma. What baggage must you unpack to be free? If it's a lot, join the club. Pre-pandemic, therapy was stigmatized, but today, we've embraced personal growth to become our Best Selves! Navigate through trauma, anxiety, depression, ADHD, mood, parenting, and relationship issues. Get support to ease anxiety, manage stress, and overcome overwhelm. Embark on a hopeful journey to relief and balance through walking &/or virtual Brainspotting therapy, coupled with ADHD, Wellness, and Peak Performance Coaching. Your path to a vibrant balance starts here.
(408) 638-2300 View (408) 638-2300
Photo of Elizabeth Hammond, Marriage & Family Therapist Associate in Los Gatos, CA
Elizabeth Hammond
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Gatos, CA 95032
I am passionate about helping those suffering from anxiety, self-esteem issues, behavior problems, depression, and neurodiversity (ADHD/Autism). I am able to build relationships quickly with my clients by getting to know their unique interests and making them feel comfortable in the room. I incorporate a blend of humor and kindness within my counseling style. When working with adolescents/teens I collaborate with parents and other professionals upon request to provide education on childhood development and behavioral support to form cohesion and academic success. I offer in person and online counseling.
I am passionate about helping those suffering from anxiety, self-esteem issues, behavior problems, depression, and neurodiversity (ADHD/Autism). I am able to build relationships quickly with my clients by getting to know their unique interests and making them feel comfortable in the room. I incorporate a blend of humor and kindness within my counseling style. When working with adolescents/teens I collaborate with parents and other professionals upon request to provide education on childhood development and behavioral support to form cohesion and academic success. I offer in person and online counseling.
(408) 539-0217 View (408) 539-0217
Photo of Sarah Heacock, Licensed Professional Clinical Counselor in Los Gatos, CA
Sarah Heacock
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Los Gatos, CA 95030  (Online Only)
Waitlist for new clients
Do you worry you’re a disappointment to those you love? Do you feel constantly burdened by other’s expectations, or even your own? Do you feel like no matter how hard you try, you can't live up to the plans you had imagined for your life? The anxiety and pressure of keeping up with your goals feels exhausting, but letting go of the image in your head is terrifying too. Maybe you’re an oldest daughter, from an immigrant family, a high achiever, or just a people pleaser. Or, you might have been an excellent student, but carried the immense pressure of trying to perform to neurotypical standards with an ADHD or Autism diagnosis.
Do you worry you’re a disappointment to those you love? Do you feel constantly burdened by other’s expectations, or even your own? Do you feel like no matter how hard you try, you can't live up to the plans you had imagined for your life? The anxiety and pressure of keeping up with your goals feels exhausting, but letting go of the image in your head is terrifying too. Maybe you’re an oldest daughter, from an immigrant family, a high achiever, or just a people pleaser. Or, you might have been an excellent student, but carried the immense pressure of trying to perform to neurotypical standards with an ADHD or Autism diagnosis.
(408) 840-0734 View (408) 840-0734
Photo of Janice Yu, Psychologist in Los Gatos, CA
Janice Yu
Psychologist, PsyD
Verified Verified
3 Endorsed
Los Gatos, CA 95030
Specializing in Autism and ADHD testing assessment using a client-centered approach that focuses on you or your child’s unique strengths, abilities, and challenges. If you're seeking to better understand yourself your emotions, and your behaviors, therapeutic assessment can unveil meaningful information and answers to support your needs. You will be provided with a written report, feedback session, and tailored treatment plan with recommendations based on your personal goals identified during the beginning of our assessment.
Specializing in Autism and ADHD testing assessment using a client-centered approach that focuses on you or your child’s unique strengths, abilities, and challenges. If you're seeking to better understand yourself your emotions, and your behaviors, therapeutic assessment can unveil meaningful information and answers to support your needs. You will be provided with a written report, feedback session, and tailored treatment plan with recommendations based on your personal goals identified during the beginning of our assessment.
(925) 489-1903 View (925) 489-1903
Photo of Cynthia Haartman: Psychotherapy, Sex Therapy, EMDR, Marriage & Family Therapist in Los Gatos, CA
Cynthia Haartman: Psychotherapy, Sex Therapy, EMDR
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
13 Endorsed
Los Gatos, CA 95032  (Online Only)
I am a Certified Sex Therapist, and also Certified in EMDR Therapy. My primary focus includes: intimacy and sexuality concerns, pelvic pain, fear and anxiety around intimacy, stress, trauma, anxiety, self worth, guilt and shame, neurodivergence/ADHD, chronic pain and chronic illness, as well as medical trauma, and manifestation of stress physically in the body. I am kink affirming and knowledgable, LGBTQ+/sexual and gender minority inclusive, and a sex positive provider.
I am a Certified Sex Therapist, and also Certified in EMDR Therapy. My primary focus includes: intimacy and sexuality concerns, pelvic pain, fear and anxiety around intimacy, stress, trauma, anxiety, self worth, guilt and shame, neurodivergence/ADHD, chronic pain and chronic illness, as well as medical trauma, and manifestation of stress physically in the body. I am kink affirming and knowledgable, LGBTQ+/sexual and gender minority inclusive, and a sex positive provider.
(408) 478-3890 View (408) 478-3890
Photo of Melinda Sue Johnson Carcich, Marriage & Family Therapist in Los Gatos, CA
Melinda Sue Johnson Carcich
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Gatos, CA 95032
Where deeper work is needed, I often use projective therapies, such as Art therapy,or Sand tray,as well as work books that address healing from depression, sexual abuse, ADHD, and grief.
I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..
Where deeper work is needed, I often use projective therapies, such as Art therapy,or Sand tray,as well as work books that address healing from depression, sexual abuse, ADHD, and grief.
I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..
(408) 659-0537 View (408) 659-0537
Photo of Stephanie Salas Gonzales, Marriage & Family Therapist Associate in Los Gatos, CA
Stephanie Salas Gonzales
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Los Gatos, CA 95032  (Online Only)
I have developed a specialty in treating depression, low self-esteem, anxiety disorders, emerging adulthood issues, ADHD and PTSD.
Welcome! I am here to support you on this journey to wellness. My passion for helping people is rooted in my desire to be a source of hope for others who may be struggling with their mental health. I understand that when you feel lost or stuck in life, it can be difficult to get back on track—but I believe that you can find your way again. My approach is collaborative and non-judgmental. I believe that change is possible when we have the right support system in place.I have extensive experience working with a variety of populations, including individuals, adolescents, families, domestic violence survivors, and the LGBTQ+ population.
I have developed a specialty in treating depression, low self-esteem, anxiety disorders, emerging adulthood issues, ADHD and PTSD.
Welcome! I am here to support you on this journey to wellness. My passion for helping people is rooted in my desire to be a source of hope for others who may be struggling with their mental health. I understand that when you feel lost or stuck in life, it can be difficult to get back on track—but I believe that you can find your way again. My approach is collaborative and non-judgmental. I believe that change is possible when we have the right support system in place.I have extensive experience working with a variety of populations, including individuals, adolescents, families, domestic violence survivors, and the LGBTQ+ population.
(408) 722-3226 View (408) 722-3226
Photo of Sarah Levoy, Psychologist in Los Gatos, CA
Sarah Levoy
Psychologist, PsyD, CPC
Verified Verified
2 Endorsed
Los Gatos, CA 95032
My professional experience includes: Depression, Anxiety, ADHD and Executive Functioning, Social/Performance Anxiety, College Admissions Consulting and adulting.
I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 25 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent consultation, life coaching, life transitions, college admissions and adulting, teen through adult.
My professional experience includes: Depression, Anxiety, ADHD and Executive Functioning, Social/Performance Anxiety, College Admissions Consulting and adulting.
I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 25 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent consultation, life coaching, life transitions, college admissions and adulting, teen through adult.
(669) 221-8214 View (669) 221-8214
Photo of Namhee Lim, Marriage & Family Therapist Associate in Los Gatos, CA
Namhee Lim
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Gatos, CA 95032
She is certified in Parent-Child Interaction Therapy (PCIT) and has worked with parents and children with trauma, ADHD, or autism.
Life is a challenge and people feel stuck and endure so much struggle and pain. However, everyone has inner strengths and desire to reach one’s full potential and she can help clients explore which changes could be helpful to reach their goals. Namhee considers that all people are responsible for their choices and can create and reshape themselves by moving toward their goals. Namhee’s therapeutic approach is based on Adlerian therapy that is humanistic and goal-oriented and emphasizes the individual’s strivings for success, connectedness with others, and contributions to society.
She is certified in Parent-Child Interaction Therapy (PCIT) and has worked with parents and children with trauma, ADHD, or autism.
Life is a challenge and people feel stuck and endure so much struggle and pain. However, everyone has inner strengths and desire to reach one’s full potential and she can help clients explore which changes could be helpful to reach their goals. Namhee considers that all people are responsible for their choices and can create and reshape themselves by moving toward their goals. Namhee’s therapeutic approach is based on Adlerian therapy that is humanistic and goal-oriented and emphasizes the individual’s strivings for success, connectedness with others, and contributions to society.
(408) 692-6780 View (408) 692-6780
Photo of Lisa Eaton, Clinical Social Work/Therapist in Los Gatos, CA
Lisa Eaton
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Los Gatos, CA 95030  (Online Only)
My areas of specialty include: anxiety, depression, ADHD, & bipolar disorder; adolescent & adult substance abuse issues; parent training & child behavior issues; family conflict & divorce; treating adult/childhood trauma, including PTSD; and working with clients on issues related to self-esteem, healthy relationships, identity development, & goal-setting.
:: CURRENTLY ACCEPTING NEW CLIENTS :: I believe that it takes courage to meet with a therapist, and I am sensitive to the journeys that lead people to my office. I utilize a friendly, collaborative approach in developing relationships with my clients. I feel that the most important change agent in the treatment process is the relationship between client and therapist. I strive to help my clients feel comfortable and safe, and help empower them to build skills to help manage stressors and overcome obstacles. I use a strengths-based approach to help my clients move from where they are to where they want to be.
My areas of specialty include: anxiety, depression, ADHD, & bipolar disorder; adolescent & adult substance abuse issues; parent training & child behavior issues; family conflict & divorce; treating adult/childhood trauma, including PTSD; and working with clients on issues related to self-esteem, healthy relationships, identity development, & goal-setting.
:: CURRENTLY ACCEPTING NEW CLIENTS :: I believe that it takes courage to meet with a therapist, and I am sensitive to the journeys that lead people to my office. I utilize a friendly, collaborative approach in developing relationships with my clients. I feel that the most important change agent in the treatment process is the relationship between client and therapist. I strive to help my clients feel comfortable and safe, and help empower them to build skills to help manage stressors and overcome obstacles. I use a strengths-based approach to help my clients move from where they are to where they want to be.
(562) 352-2120 View (562) 352-2120
Photo of Peter Adler PhD Licensed Psychologist, Inc., Psychologist in Los Gatos, CA
Peter Adler PhD Licensed Psychologist, Inc.
Psychologist, PhD
Verified Verified
1 Endorsed
Los Gatos, CA 95032  (Online Only)
With Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MSBR) techniques, I treat Anxiety, OCD, Panic, Excessive Worry, Depression, ADHD, Autism Spectrum Disorders (ASD), Insomnia, Chronic Pain, Anger, Relationship Difficulties, Marital and Family Discord, Grief, Life Transition Issues, School Problems, and Social Skills Difficulties.
I believe in the capacity of each person to transcend obstacles and problems. Through caring, empathic support, I assist you to tap into your strengths and use these to overcome the problems bringing you to treatment. I listen deeply, and help you tap into your inner strengths to overcome challenges. We work collaboratively to find solutions and address your concerns with my knowledge of effective treatments. I've helped adults, children, and adolescents for over twenty-five years. Feel free to contact me. I'd be happy to provide more information and answer any questions.
With Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MSBR) techniques, I treat Anxiety, OCD, Panic, Excessive Worry, Depression, ADHD, Autism Spectrum Disorders (ASD), Insomnia, Chronic Pain, Anger, Relationship Difficulties, Marital and Family Discord, Grief, Life Transition Issues, School Problems, and Social Skills Difficulties.
I believe in the capacity of each person to transcend obstacles and problems. Through caring, empathic support, I assist you to tap into your strengths and use these to overcome the problems bringing you to treatment. I listen deeply, and help you tap into your inner strengths to overcome challenges. We work collaboratively to find solutions and address your concerns with my knowledge of effective treatments. I've helped adults, children, and adolescents for over twenty-five years. Feel free to contact me. I'd be happy to provide more information and answer any questions.
(408) 922-9459 View (408) 922-9459
Photo of Marli Diniz, Marriage & Family Therapist in Los Gatos, CA
Marli Diniz
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Los Gatos, CA 95032  (Online Only)
Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.
Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.
(408) 217-0937 View (408) 217-0937
Photo of Cathy Gromer, Marriage & Family Therapist in Los Gatos, CA
Cathy Gromer
Marriage & Family Therapist, MA, MFT
Verified Verified
Los Gatos, CA 95032
Low self-esteem, depression, eating disorders, self-harming behaviors, ADHD, poor school performance, social isolation, shyness, substance abuse and chronic health issues are just a few of the issues that our young people struggle with today.
As a caring and compassionate psychotherapist & counselor , I am trained to understand and guide your spiritual journey through healing, as well as tending to your emotional and psychological needs. I hold a Master's Degree in Counseling Psychology, am a licensed California Marriage & Family Therapist,a Certified Process Therapist, and EAGALA practioner. I have spent countless hours working with children, some as young as 2, and their families, as well as serving as a counselor in the Cupertino Union School District for three years. Give me a call, and we can talk about what you may need to successfully begin to heal.
Low self-esteem, depression, eating disorders, self-harming behaviors, ADHD, poor school performance, social isolation, shyness, substance abuse and chronic health issues are just a few of the issues that our young people struggle with today.
As a caring and compassionate psychotherapist & counselor , I am trained to understand and guide your spiritual journey through healing, as well as tending to your emotional and psychological needs. I hold a Master's Degree in Counseling Psychology, am a licensed California Marriage & Family Therapist,a Certified Process Therapist, and EAGALA practioner. I have spent countless hours working with children, some as young as 2, and their families, as well as serving as a counselor in the Cupertino Union School District for three years. Give me a call, and we can talk about what you may need to successfully begin to heal.
(408) 384-9845 View (408) 384-9845
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.