Photo of Jennifer Willemsen, Marriage & Family Therapist in Los Angeles, CA
Jennifer Willemsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90036
I specialize in anxiety therapy and offer a unique variety of techniques (including Neurofeedback) to treat symptoms of depression, anxiety, stress, and ADHD.
All of our lives have been drastically impacted by the crisis the world is going through. There is increased fear surrounding all of the unknowns. Like a lot of people, you may be feeling lost, anxious, and uncertain. Even if you and your loved ones are safe, being at home 24-7 with your family brings extra stress outside the norm, while living alone could feel isolating and lonely. If you’re struggling more than usual with anxiety, depression, or stress right now you’re not alone. I’m here and I can help you (and/or your family) regain a sense of control over the discomforts you may currently be experiencing.
I specialize in anxiety therapy and offer a unique variety of techniques (including Neurofeedback) to treat symptoms of depression, anxiety, stress, and ADHD.
All of our lives have been drastically impacted by the crisis the world is going through. There is increased fear surrounding all of the unknowns. Like a lot of people, you may be feeling lost, anxious, and uncertain. Even if you and your loved ones are safe, being at home 24-7 with your family brings extra stress outside the norm, while living alone could feel isolating and lonely. If you’re struggling more than usual with anxiety, depression, or stress right now you’re not alone. I’m here and I can help you (and/or your family) regain a sense of control over the discomforts you may currently be experiencing.
(818) 938-2624 View (818) 938-2624
Photo of Darrell Walters, Psychologist in Los Angeles, CA
Darrell Walters
Psychologist, PhD, LMFT
Verified Verified
Los Angeles, CA 90049
I specialize in working with individuals and families to overcome neurodevelopmental and life-adjustment challenges using a strength-based approach. My areas of expertise include executive functioning issues such as ADHD, moodiness and depression, and anxiety resulting from high academic pressure, life stress, or divorce. I also have a strong background in addressing technology-related issues, including healthy-mind balance, boundary setting, and mindfulness practices for relaxation and increased frustration tolerance.
I specialize in working with individuals and families to overcome neurodevelopmental and life-adjustment challenges using a strength-based approach. My areas of expertise include executive functioning issues such as ADHD, moodiness and depression, and anxiety resulting from high academic pressure, life stress, or divorce. I also have a strong background in addressing technology-related issues, including healthy-mind balance, boundary setting, and mindfulness practices for relaxation and increased frustration tolerance.
(310) 773-4831 View (310) 773-4831
Photo of Cary Frank Schwimmer, Psychologist in Los Angeles, CA
Cary Frank Schwimmer
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90004
Neurofeedback/Micro-stimulation can help improve a sense of well being associated with diminished anxiety, effects of traumatic brain injury, depression, PTSD, and ADHD.
I have over 30 years of experience in working with adults. I am an expert in the treatment of anxiety and depression. If I am not in your insurance network I can still work with you. I will help you to get reimbursement. I have a wide range of knowledge about anxiety, depression, OCD, panic disorder, addictions, fears, relationship issues, PTSD, phobias and family issues. One Specialty: Childhood and Adult Trauma. I believe that the exploration of your life helps us to understand who you are today. 20 years of experience with EMDR. Neurofeedback for anxiety, ADHD, brain fog, TBI, depression, concussion and a range of other issues.
Neurofeedback/Micro-stimulation can help improve a sense of well being associated with diminished anxiety, effects of traumatic brain injury, depression, PTSD, and ADHD.
I have over 30 years of experience in working with adults. I am an expert in the treatment of anxiety and depression. If I am not in your insurance network I can still work with you. I will help you to get reimbursement. I have a wide range of knowledge about anxiety, depression, OCD, panic disorder, addictions, fears, relationship issues, PTSD, phobias and family issues. One Specialty: Childhood and Adult Trauma. I believe that the exploration of your life helps us to understand who you are today. 20 years of experience with EMDR. Neurofeedback for anxiety, ADHD, brain fog, TBI, depression, concussion and a range of other issues.
(954) 874-8417 View (954) 874-8417
Photo of The Dubin Clinic in Los Angeles, CA
The Dubin Clinic
MD
Not Verified Not Verified
2 Endorsed
Los Angeles, CA 90064
Dr. Dubin graduated from The University of Medicine and Dentistry in New Jersey and then completed a residency in Emergency Medicine. Disenchanted with treating patients with medication, he researched Neurofeedback and found improvement in his own brain physiology. DirectNeurofeedback is a low-strength electric current that's effective in reducing the symptoms of anxiety, depression, traumatic brain injury, PTSD, addiction, and ADD/ADHD. It sends a tiny, imperceptible signal to the brain that causes a slight fluctuation in brainwaves. This fluctuation allows the brain to reorganize itself and get out of frozen, stuck patterns, like re-booting a frozen computer.
Dr. Dubin graduated from The University of Medicine and Dentistry in New Jersey and then completed a residency in Emergency Medicine. Disenchanted with treating patients with medication, he researched Neurofeedback and found improvement in his own brain physiology. DirectNeurofeedback is a low-strength electric current that's effective in reducing the symptoms of anxiety, depression, traumatic brain injury, PTSD, addiction, and ADD/ADHD. It sends a tiny, imperceptible signal to the brain that causes a slight fluctuation in brainwaves. This fluctuation allows the brain to reorganize itself and get out of frozen, stuck patterns, like re-booting a frozen computer.
(323) 271-0426 View (323) 271-0426
Photo of Scheherazade Madan Collins, Marriage & Family Therapist in Los Angeles, CA
Scheherazade Madan Collins
Marriage & Family Therapist, MA, MPhil, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90025
Do you sometimes find yourself struggling with problems or emotions that seem overwhelming. Do you wish you could learn effective coping skills to tackle symptoms of ADHD, Anxiety, Depression, OCD, Panic Attacks or anything else that is getting in the way of your work, goals, and relationships? Are you looking for someone who uses evidence-based collaborative work to help you to identify and treat the things that are holding you back? Are you a professional dancer, athlete, performer or part of any other high stress field of work?
Do you sometimes find yourself struggling with problems or emotions that seem overwhelming. Do you wish you could learn effective coping skills to tackle symptoms of ADHD, Anxiety, Depression, OCD, Panic Attacks or anything else that is getting in the way of your work, goals, and relationships? Are you looking for someone who uses evidence-based collaborative work to help you to identify and treat the things that are holding you back? Are you a professional dancer, athlete, performer or part of any other high stress field of work?
(310) 740-9766 View (310) 740-9766
Photo of Sequoia Prindle - Neurodiversity Affirming Therapist, Clinical Social Work/Therapist in Los Angeles, CA
Sequoia Prindle - Neurodiversity Affirming Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90028  (Online Only)
Waitlist for new clients
I'm passionate about providing neurodivergent affirming care, including strategies for better managing anxiety and depression, dissociation, sensory needs, autism, and ADHD.
Please note: emailing me via Psychology Today is preferred to calling, thank you! :) I know it's exhausting to live in a world that asks us to mask our true identities, needs, and the most unique and beautiful parts of ourselves. We all deserve to have a safe space where we can explore the masks that we wear and the selves beneath them. I have lived experience with neurodivergence, dissociation, polyamory, and am queer and nonbinary, so I understand how valuable it is to have a therapist who understands intersectional experiences and can provide a space for non-judgmental authenticity in healing.
I'm passionate about providing neurodivergent affirming care, including strategies for better managing anxiety and depression, dissociation, sensory needs, autism, and ADHD.
Please note: emailing me via Psychology Today is preferred to calling, thank you! :) I know it's exhausting to live in a world that asks us to mask our true identities, needs, and the most unique and beautiful parts of ourselves. We all deserve to have a safe space where we can explore the masks that we wear and the selves beneath them. I have lived experience with neurodivergence, dissociation, polyamory, and am queer and nonbinary, so I understand how valuable it is to have a therapist who understands intersectional experiences and can provide a space for non-judgmental authenticity in healing.
(415) 498-1325 View (415) 498-1325
Photo of Steven C Kassel, Marriage & Family Therapist in Los Angeles, CA
Steven C Kassel
Marriage & Family Therapist, MFT, BCB, BCN
Verified Verified
2 Endorsed
Los Angeles, CA 90025
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as: *Divorce, separation and infidelity *Intimacy and communication *Sexual issues *Destructive and sabotaging patterns *Depression *Anxiety *Fears and phobias *Trauma resolution *Self esteem and self concept *Loss and grief *PTSD *Assertiveness & social skills training *Pain Management * A.D.D. and other problems of brainwave disregulation
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as: *Divorce, separation and infidelity *Intimacy and communication *Sexual issues *Destructive and sabotaging patterns *Depression *Anxiety *Fears and phobias *Trauma resolution *Self esteem and self concept *Loss and grief *PTSD *Assertiveness & social skills training *Pain Management * A.D.D. and other problems of brainwave disregulation
(323) 935-1034 View (323) 935-1034
Photo of Peak Brain Institute in Los Angeles, CA
Peak Brain Institute
PhD
Verified Verified
Los Angeles, CA 90064
Peak Brain is an evidence-based peak performance center and gym for the brain (ages 4+). We do neurofeedback or biofeedback on brainwaves, which is exercise for the brain that can create new long-lasting resources for better focus, sleep, productivity, response to stress, creativity, word-finding, mood, and less anxiety, impulsivity, rumination, migraine headaches, seizures, as well as recovery from alcohol abuse, traumatic stress, concussions, etc. We offer remote services which can be done in the comfort of your home, or can begin in person in Los Angeles, Costa Mesa, St. Louis, and New York City. Shift happens - get yours!
Peak Brain is an evidence-based peak performance center and gym for the brain (ages 4+). We do neurofeedback or biofeedback on brainwaves, which is exercise for the brain that can create new long-lasting resources for better focus, sleep, productivity, response to stress, creativity, word-finding, mood, and less anxiety, impulsivity, rumination, migraine headaches, seizures, as well as recovery from alcohol abuse, traumatic stress, concussions, etc. We offer remote services which can be done in the comfort of your home, or can begin in person in Los Angeles, Costa Mesa, St. Louis, and New York City. Shift happens - get yours!
(424) 338-0654 View (424) 338-0654
Photo of Janet Phillips, Clinical Social Work/Therapist in Los Angeles, CA
Janet Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90026
I enjoy helping people move forward with their lives, learning how to adapt, how to make better choices for themselves, to realize that they are worthy of being liked and loved by others, and to like and love themselves. I utilize several psychotherapeutic modalities to help my Clients recognize their strengths, goals, and to move forward to success. Some of the psychotherapeutic modalities I have found that help Clients is Solution Focused Therapy, Client Centered Therapy, Adlerian Therapy, Rogerian Therapy, and Cognitive Therapy. I have specialized training in Post Traumatic Stress Disorder, and Relational Health and Trauma.
I enjoy helping people move forward with their lives, learning how to adapt, how to make better choices for themselves, to realize that they are worthy of being liked and loved by others, and to like and love themselves. I utilize several psychotherapeutic modalities to help my Clients recognize their strengths, goals, and to move forward to success. Some of the psychotherapeutic modalities I have found that help Clients is Solution Focused Therapy, Client Centered Therapy, Adlerian Therapy, Rogerian Therapy, and Cognitive Therapy. I have specialized training in Post Traumatic Stress Disorder, and Relational Health and Trauma.
(626) 869-2041 View (626) 869-2041
Photo of Conscious Health Center, Marriage & Family Therapist in Los Angeles, CA
Conscious Health Center
Marriage & Family Therapist, LMFT, DO
Verified Verified
Los Angeles, CA 90004
Conscious Health, led by our medical director Dr. Brad Zehring, is an innovative psychiatric practice in Los Angeles, California, that employs a variety of unique services centered around emerging modalities within the field of mental health including various forms of ketamine treatment, TMS, EMBP, biofeedback otherwise known as neurofeedback, psychotherapy, as well as primary psychiatric services. Our treatment center treats a wide variety of mental health disorders including depression, major depressive disorder, TRD, anxiety, PTSD, OCD, burnout, adjustment disorder, acute stress disorder, panic disorder and more.
Conscious Health, led by our medical director Dr. Brad Zehring, is an innovative psychiatric practice in Los Angeles, California, that employs a variety of unique services centered around emerging modalities within the field of mental health including various forms of ketamine treatment, TMS, EMBP, biofeedback otherwise known as neurofeedback, psychotherapy, as well as primary psychiatric services. Our treatment center treats a wide variety of mental health disorders including depression, major depressive disorder, TRD, anxiety, PTSD, OCD, burnout, adjustment disorder, acute stress disorder, panic disorder and more.
(213) 277-3987 View (213) 277-3987
Photo of Sheida Ashley, Marriage & Family Therapist in Los Angeles, CA
Sheida Ashley
Marriage & Family Therapist, PhD
Verified Verified
Los Angeles, CA 90064
I have been in private practice for over 30 years now. My specialties are individual and couples therapy, and 12-step program for variety of addictions. Unlike the traditional silent non-directive method of psychotherapy (which is frustrating for most people)I have a very interactive style in sessions and you will get direct feedback from me. I believe in confronting problems head on and taking action for the ultimate victory over the presented issues and getting results. I am practical as well as spiritual in my approach. I have a new method of dealing with anxiety and depression, which is fast and effective.
I have been in private practice for over 30 years now. My specialties are individual and couples therapy, and 12-step program for variety of addictions. Unlike the traditional silent non-directive method of psychotherapy (which is frustrating for most people)I have a very interactive style in sessions and you will get direct feedback from me. I believe in confronting problems head on and taking action for the ultimate victory over the presented issues and getting results. I am practical as well as spiritual in my approach. I have a new method of dealing with anxiety and depression, which is fast and effective.
(424) 373-6833 View (424) 373-6833
Photo of Katie Hartman, Marriage & Family Therapist Associate in Los Angeles, CA
Katie Hartman
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90028  (Online Only)
As a marriage and family therapist associate, I can offer you professional support and guidance in navigating challenges and overcoming obstacles in your life. I have a wide range of experience working with individuals, couples and teenagers. I have a solid understanding of various therapeutic approaches and techniques that can be tailored to your specific needs. I believe in taking a holistic approach to therapy, acknowledging the interconnectedness of your mental, emotional, and physical well-being. By considering all aspects of your life, we can work together to develop strategies that promote overall health and happiness.
As a marriage and family therapist associate, I can offer you professional support and guidance in navigating challenges and overcoming obstacles in your life. I have a wide range of experience working with individuals, couples and teenagers. I have a solid understanding of various therapeutic approaches and techniques that can be tailored to your specific needs. I believe in taking a holistic approach to therapy, acknowledging the interconnectedness of your mental, emotional, and physical well-being. By considering all aspects of your life, we can work together to develop strategies that promote overall health and happiness.
(831) 346-0888 View (831) 346-0888
Photo of Wilfredo Canizalez, Marriage & Family Therapist Associate in Los Angeles, CA
Wilfredo Canizalez
Marriage & Family Therapist Associate, MA, IMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90015
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I believe I connect well with my clients by not judging them and by empathizing with their struggles. I am passionate about helping people find the happiness they're looking for.
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I believe I connect well with my clients by not judging them and by empathizing with their struggles. I am passionate about helping people find the happiness they're looking for.
(818) 272-1095 View (818) 272-1095
Photo of Jake Y. Rubin in Los Angeles, CA
Jake Y. Rubin
MA, CHT
Verified Verified
Los Angeles, CA 90025  (Online Only)
Are you here because you want to change something or improve something in your life? Have you tried to deal with it on your own or perhaps even with other professional help, but for whatever reason it's just not working? Hypnotherapy can help you make lasting changes in a much shorter amount of time than traditional therapy. Contact me for a Complimentary Consulation.
Are you here because you want to change something or improve something in your life? Have you tried to deal with it on your own or perhaps even with other professional help, but for whatever reason it's just not working? Hypnotherapy can help you make lasting changes in a much shorter amount of time than traditional therapy. Contact me for a Complimentary Consulation.
(310) 359-1783 View (310) 359-1783
Photo of David Ibrahim, Marriage & Family Therapist in Los Angeles, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Los Angeles, CA 90025
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016
Photo of Dana Season, Psychologist in Los Angeles, CA
Dana Season
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90034
It can be so difficult to make that first step towards change, joy, gratitude, health, prosperity, fulfillment, love, deep connection and more. If you have made it to this page then you have already taken the first step. By gaining insight and understanding into what drives our decision-making process, we have the opportunity to create real, effective and long lasting change.
It can be so difficult to make that first step towards change, joy, gratitude, health, prosperity, fulfillment, love, deep connection and more. If you have made it to this page then you have already taken the first step. By gaining insight and understanding into what drives our decision-making process, we have the opportunity to create real, effective and long lasting change.
(310) 400-5867 View (310) 400-5867
Photo of Mindful Health Solutions, Clinical Social Work/Therapist in Los Angeles, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Renee Curry, Marriage & Family Therapist in Los Angeles, CA
Renee Curry
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90048
Let go of anxiety, work related stress, and unhealthy coping behaviors. Learn new skills for healthy peer cultivation, trustworthiness, and release anxiety related to traumatic events. This is the best time to cultivate sound skills for better life decisions including "moving on", forgiveness, and healing from trauma related events!
Let go of anxiety, work related stress, and unhealthy coping behaviors. Learn new skills for healthy peer cultivation, trustworthiness, and release anxiety related to traumatic events. This is the best time to cultivate sound skills for better life decisions including "moving on", forgiveness, and healing from trauma related events!
(747) 220-0439 View (747) 220-0439
Photo of Evelyn K Co, Marriage & Family Therapist in Los Angeles, CA
Evelyn K Co
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
Los Angeles, CA 90066
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
(323) 403-4831 View (323) 403-4831
Photo of Meisha (Mechelle) Thrasher, Marriage & Family Therapist Associate in Los Angeles, CA
Meisha (Mechelle) Thrasher
Marriage & Family Therapist Associate, MA
Verified Verified
13 Endorsed
Los Angeles, CA 90048  (Online Only)
I am a Mindfulness and Trauma Resilience trainer who believes success and happiness result from a balanced mindset. Being stuck in unhealthy patterns, failing to accomplish the change we desire, or sustaining the nurturing relationships we deserve are all issues we expect to resolve on our own, but when we can't we feel defeated. Therapy is support that helps unearth our own best solutions while increasing skills and practices that grow fulfillment.
I am a Mindfulness and Trauma Resilience trainer who believes success and happiness result from a balanced mindset. Being stuck in unhealthy patterns, failing to accomplish the change we desire, or sustaining the nurturing relationships we deserve are all issues we expect to resolve on our own, but when we can't we feel defeated. Therapy is support that helps unearth our own best solutions while increasing skills and practices that grow fulfillment.
(323) 736-4464 View (323) 736-4464

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.