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Online Therapists

Photo of Natasha Kharbanda, Clinical Social Work/Therapist in Felton, CA
Natasha Kharbanda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fremont, CA 94536
I believe that we are all just people trying to do the best we can. Because each one of us is unique, I employ a non-judgmental approach utilizing treatment techniques that suit you and your situation. We will work together to identify the improvements you wish to make in your life, and the steps required to achieve it. I have a very empathetic and compassionate approach towards my clients, and I believe in meeting them where they are in this journey towards self-enlightenment.
I believe that we are all just people trying to do the best we can. Because each one of us is unique, I employ a non-judgmental approach utilizing treatment techniques that suit you and your situation. We will work together to identify the improvements you wish to make in your life, and the steps required to achieve it. I have a very empathetic and compassionate approach towards my clients, and I believe in meeting them where they are in this journey towards self-enlightenment.
(913) 578-9076 View (913) 578-9076
Photo of Mansi Verma, Psychological Associate in Felton, CA
Mansi Verma
Psychological Associate, PhD, MPhil, MA
Verified Verified
Palo Alto, CA 94303
When we feel overwhelmed by feelings of sadness or our inability to cope with everyday life problems, often our interpersonal relationships suffer, or we may face difficulty in concentrating on work or studies. We either end up internalizing our frustration and become withdrawn, irritable, anxious, or addicted. Or we may externalize and become aggressive or abusive, etc. Further, sometimes there are certain unresolved/unidentified issues that may have been silently creating conflicts in our lives, and as a result, may have been holding us back from performing at our best.
When we feel overwhelmed by feelings of sadness or our inability to cope with everyday life problems, often our interpersonal relationships suffer, or we may face difficulty in concentrating on work or studies. We either end up internalizing our frustration and become withdrawn, irritable, anxious, or addicted. Or we may externalize and become aggressive or abusive, etc. Further, sometimes there are certain unresolved/unidentified issues that may have been silently creating conflicts in our lives, and as a result, may have been holding us back from performing at our best.
(650) 753-0028 View (650) 753-0028

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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.