Photo of Anne D. Panofsky, Psychologist in Culver City, CA
Anne D. Panofsky
Psychologist, PhD
Verified Verified
Culver City, CA 90230
In addition to determining compatibility in couples through testing, I also use testing to investigate for learning problems, ADHD, neuropsychological symptoms, emotional difficulties, and possible alternative careers.
HOW I WORK: During the first consultation, I learn about my client's primary concerns. If he or she wants to learn practical tools to cope better, I use cognitive behavioral therapy techniques, such as relaxation and assertiveness training. If the client wants to work more deeply on issues that interfere with living a happier, more fulfilling life, I use psychodynamic psychotherapy. STRENGTHS AND INTERESTS: I often work with people who have health problems because anxiety and depression cause or exacerbate many physical disabilities. Relaxation techniques and hypnosis can help minimize pain and anxiety.
In addition to determining compatibility in couples through testing, I also use testing to investigate for learning problems, ADHD, neuropsychological symptoms, emotional difficulties, and possible alternative careers.
HOW I WORK: During the first consultation, I learn about my client's primary concerns. If he or she wants to learn practical tools to cope better, I use cognitive behavioral therapy techniques, such as relaxation and assertiveness training. If the client wants to work more deeply on issues that interfere with living a happier, more fulfilling life, I use psychodynamic psychotherapy. STRENGTHS AND INTERESTS: I often work with people who have health problems because anxiety and depression cause or exacerbate many physical disabilities. Relaxation techniques and hypnosis can help minimize pain and anxiety.
(310) 895-9858 View (310) 895-9858
Photo of Kimberly Gibson, Counselor in Culver City, CA
Kimberly Gibson
Counselor, LPCC, ATR
Verified Verified
Culver City, CA 90230
My specialities include: anxiety, mood disorders, thought disorders, ADHD, maternal mental health, chronic pain & illnesses.
Currently have daytime availability- Are you tired and stressed out from just how hard this past year has been? Do you find yourself getting hooked by negative thoughts? Or caught in an unhelpful pattern? Through a kind, creative and collaborative process, we can work together to challenge negative thoughts, make space for all feelings and identify behaviors or patterns that are keeping you stuck. We can work together to make positive changes. I enjoy working with middle schoolers, teens and adults and have over 20 years of clinical experience. I would be happy to help you or your loved one meet their goals.
My specialities include: anxiety, mood disorders, thought disorders, ADHD, maternal mental health, chronic pain & illnesses.
Currently have daytime availability- Are you tired and stressed out from just how hard this past year has been? Do you find yourself getting hooked by negative thoughts? Or caught in an unhelpful pattern? Through a kind, creative and collaborative process, we can work together to challenge negative thoughts, make space for all feelings and identify behaviors or patterns that are keeping you stuck. We can work together to make positive changes. I enjoy working with middle schoolers, teens and adults and have over 20 years of clinical experience. I would be happy to help you or your loved one meet their goals.
(424) 296-4927 View (424) 296-4927
Photo of Counseling Services, Inc., Marriage & Family Therapist in Culver City, CA
Counseling Services, Inc.
Marriage & Family Therapist, LMFT, PhD, MFT, PsyD
Verified Verified
2 Endorsed
Culver City, CA 90230  (Online Only)
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
(424) 353-4257 View (424) 353-4257
Photo of Indhushree Rajan, Psychologist in Culver City, CA
Indhushree Rajan
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Culver City, CA 90230
Dr. Indhushree Rajan is a licensed clinical psychologist in Beverly Hills, CA, where she does individual, couples, and family psychotherapy work. She is also a media consultant who speaks to psychological, socio-cultural, and mental health related issues, and does life coaching. Dr. Rajan sees clients presenting with a wide range of concerns, and has particular expertise in: complex trauma, mood disorders, racial, sexual, & cultural identity issues, as well as relationship concerns. Dr. Rajan enjoys working with clients of all ages across the lifespan.
Dr. Indhushree Rajan is a licensed clinical psychologist in Beverly Hills, CA, where she does individual, couples, and family psychotherapy work. She is also a media consultant who speaks to psychological, socio-cultural, and mental health related issues, and does life coaching. Dr. Rajan sees clients presenting with a wide range of concerns, and has particular expertise in: complex trauma, mood disorders, racial, sexual, & cultural identity issues, as well as relationship concerns. Dr. Rajan enjoys working with clients of all ages across the lifespan.
(323) 591-2931 View (323) 591-2931
Photo of Mary Tarry White Emdr, Marriage & Family Therapist in Culver City, CA
Mary Tarry White Emdr
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
1 Endorsed
Culver City, CA 90230  (Online Only)
I have 24 years experience working with individuals and adults, as a Marriage and Family Therapist. I have EMDR certification through EMDRIA. My therapy style is warm, thoughtful, and respectful. I bring mindfulness based techniques, EMDR, and ego states interventions into my work with my clients, and I also utilize a strengths-based approach. We all have resilience and the ability to heal, we just sometimes need a little help finding it, and we all need someone with whom we can express ourselves fully. In discussing our challenges and treating our traumas, we can transform our lives.
I have 24 years experience working with individuals and adults, as a Marriage and Family Therapist. I have EMDR certification through EMDRIA. My therapy style is warm, thoughtful, and respectful. I bring mindfulness based techniques, EMDR, and ego states interventions into my work with my clients, and I also utilize a strengths-based approach. We all have resilience and the ability to heal, we just sometimes need a little help finding it, and we all need someone with whom we can express ourselves fully. In discussing our challenges and treating our traumas, we can transform our lives.
(323) 709-8538 View (323) 709-8538
Photo of Lauren McMillan, Associate Marriage & Family Therapist in Culver City, CA
Lauren McMillan
Associate Marriage & Family Therapist, MA
Verified Verified
Culver City, CA 90231
Not accepting new clients
A native to Los Angeles I get it; the constant hustle, traffic, the grind of working to pay for life not psychotherapy. I know you’ve got valid reasons for why this isn’t the best time to get help but I’m calling your bluff. This is the “right time” because there will never be a right time to get well. This is your moment and because psychotherapy can feel daunting and expensive Im finding that Life Coaching is a wonderful medium that works to address issues in the moment. S
A native to Los Angeles I get it; the constant hustle, traffic, the grind of working to pay for life not psychotherapy. I know you’ve got valid reasons for why this isn’t the best time to get help but I’m calling your bluff. This is the “right time” because there will never be a right time to get well. This is your moment and because psychotherapy can feel daunting and expensive Im finding that Life Coaching is a wonderful medium that works to address issues in the moment. S
(424) 387-3415 View (424) 387-3415

More Therapists Nearby

Photo of Angie Bradshaw, Marriage & Family Therapist Associate in Culver City, CA
Angie Bradshaw
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
4 Endorsed
Los Angeles, CA 90064
Previous careers in education and advertising, as well as time spent living abroad, add depth to my perspective.
Hello and welcome. I would love to help you feel more present and connected. I use attachment-based, trauma-informed approaches that address the root sources of distress. My approach is compassionate, curious, and affirming—and I’m able to be direct and practical when needed. I am trained in somatic practices, including EMDR, a science-backed, mind-body approach which can expedite healing. I work with adults, teens, and children. I offer support for: anxiety, depression, trauma, relationships/dating, neurodiversity, life transitions, identity, sexuality, career, infertility, and parenting.
Previous careers in education and advertising, as well as time spent living abroad, add depth to my perspective.
Hello and welcome. I would love to help you feel more present and connected. I use attachment-based, trauma-informed approaches that address the root sources of distress. My approach is compassionate, curious, and affirming—and I’m able to be direct and practical when needed. I am trained in somatic practices, including EMDR, a science-backed, mind-body approach which can expedite healing. I work with adults, teens, and children. I offer support for: anxiety, depression, trauma, relationships/dating, neurodiversity, life transitions, identity, sexuality, career, infertility, and parenting.
(424) 291-2763 View (424) 291-2763
Photo of Parisa R Gallinger, Marriage & Family Therapist in Culver City, CA
Parisa R Gallinger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90045  (Online Only)
Our sense of identity is in a state of crisis due to the burdensome societal expectations placed on us. I am genuinely curious in understanding your experiences, challenges faced, and the meanings made. My hopes are to work collaboratively alongside you to help connect you to your values and preferences. I am interested in working with diverse individuals, couples, families, and groups while building relationships shaped by curiosity, accountability, and care. I'm also devoted to social justice, honoring intimate knowledge of peoples' lives, and standing against all forms of violence, abuse, marginalization, and oppression.
Our sense of identity is in a state of crisis due to the burdensome societal expectations placed on us. I am genuinely curious in understanding your experiences, challenges faced, and the meanings made. My hopes are to work collaboratively alongside you to help connect you to your values and preferences. I am interested in working with diverse individuals, couples, families, and groups while building relationships shaped by curiosity, accountability, and care. I'm also devoted to social justice, honoring intimate knowledge of peoples' lives, and standing against all forms of violence, abuse, marginalization, and oppression.
(949) 676-7248 View (949) 676-7248
Photo of Kathryn Diaz, Marriage & Family Therapist in Culver City, CA
Kathryn Diaz
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
5 Endorsed
Los Angeles, CA 90066
The techniques I have discovered and found useful on my own healing journey have become the foundation for my practice as a holistic psychotherapist. My passion lies in creating a sacred and compassionate space where individuals can embark on a transformative exploration of their inner worlds, healing past trauma or negative beliefs so that they can fully live in the present moment. My approach is deeply rooted in empathy, recognizing the uniqueness of each person's experience and honoring the interconnectedness of mind, body, and spirit.
The techniques I have discovered and found useful on my own healing journey have become the foundation for my practice as a holistic psychotherapist. My passion lies in creating a sacred and compassionate space where individuals can embark on a transformative exploration of their inner worlds, healing past trauma or negative beliefs so that they can fully live in the present moment. My approach is deeply rooted in empathy, recognizing the uniqueness of each person's experience and honoring the interconnectedness of mind, body, and spirit.
(310) 736-2717 View (310) 736-2717
Photo of Jane Emmer, Psychologist in Culver City, CA
Jane Emmer
Psychologist, PhD
Verified Verified
Los Angeles, CA 90066
I am a licensed clinical psychologist specializing in psychotherapy, and psychological and neuropsychological testing with children, adults and adolescents. I also am very experienced in conducting adoption evaluations and working with issues and concerns involving adoption. My philosophy in providing treatment includes a combination of cognitive-behavioral, neurobiological and developmental therapies. My goal is to help to restore emotional balance while aiding in the acquisition of new emotional skills and tools.
I am a licensed clinical psychologist specializing in psychotherapy, and psychological and neuropsychological testing with children, adults and adolescents. I also am very experienced in conducting adoption evaluations and working with issues and concerns involving adoption. My philosophy in providing treatment includes a combination of cognitive-behavioral, neurobiological and developmental therapies. My goal is to help to restore emotional balance while aiding in the acquisition of new emotional skills and tools.
(310) 494-2894 View (310) 494-2894
Photo of Kristin Marguerite Doidge, Marriage & Family Therapist Associate in Culver City, CA
Kristin Marguerite Doidge
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90230
I specialize in helping artists, writers, journalists, authors, musicians, actors, filmmakers and creative people from all walks of life to rediscover and reconnect with their passion and creativity. As a writer myself, I understand how artistic pursuits can bring up unexpected connections and challenges in our personal lives and vice versa. It would be a privilege to work together toward a more balanced, robust, and hopeful existence. Let me be your guide & support as we build essential coping skills, explore the past & develop tools and resources to turn daydreams into reality now and in the future. I look forward to meeting you!
I specialize in helping artists, writers, journalists, authors, musicians, actors, filmmakers and creative people from all walks of life to rediscover and reconnect with their passion and creativity. As a writer myself, I understand how artistic pursuits can bring up unexpected connections and challenges in our personal lives and vice versa. It would be a privilege to work together toward a more balanced, robust, and hopeful existence. Let me be your guide & support as we build essential coping skills, explore the past & develop tools and resources to turn daydreams into reality now and in the future. I look forward to meeting you!
(310) 634-0746 View (310) 634-0746
Photo of Dr. Pekti, Psychologist in Culver City, CA
Dr. Pekti
Psychologist, PhD
Verified Verified
Los Angeles, CA 90043
As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a light as one navigates such gnarly terrain. My traditional face to face and remote on-line sessions offer, diagnosis, treatment, nonjudgmental support, confidentiality, encouragement, expertise and comfort while you explore new ways to improve the quality of your life.
As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a light as one navigates such gnarly terrain. My traditional face to face and remote on-line sessions offer, diagnosis, treatment, nonjudgmental support, confidentiality, encouragement, expertise and comfort while you explore new ways to improve the quality of your life.
(646) 736-2239 View (646) 736-2239
Photo of Dr. Vicki D. Coleman, Licensed Clinical Professional Counselor in Culver City, CA
Dr. Vicki D. Coleman
Licensed Clinical Professional Counselor, EdD, LCPC, CCMHC, MAC/DAC, SAP
Verified Verified
Marina Del Rey, CA 90292
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
(310) 591-8249 View (310) 591-8249
Photo of Julia Grace Vishnepolsky, Counselor in Culver City, CA
Julia Grace Vishnepolsky
Counselor, MA, LMHC, LPCC
Verified Verified
Los Angeles, CA 90066  (Online Only)
Are you ready to wake up to your highest self and uncover the blockages that are getting in your way? In our sessions together, you will gain insight into issues going on in your life, and learn practical tools to manage emotions, relationships, and establish healthier patterns in your life. Common issues addressed are trauma, anxiety, depression, grief, addiction, body image, self esteem, stress management, life transitions, poor sleep, racing thoughts, codependency, interpersonal relationships, work/life balance, self care, and personal growth. Telehealth sessions or in person available.
Are you ready to wake up to your highest self and uncover the blockages that are getting in your way? In our sessions together, you will gain insight into issues going on in your life, and learn practical tools to manage emotions, relationships, and establish healthier patterns in your life. Common issues addressed are trauma, anxiety, depression, grief, addiction, body image, self esteem, stress management, life transitions, poor sleep, racing thoughts, codependency, interpersonal relationships, work/life balance, self care, and personal growth. Telehealth sessions or in person available.
(917) 935-4809 View (917) 935-4809
Photo of Evelyn K Co, Marriage & Family Therapist in Culver City, CA
Evelyn K Co
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
Los Angeles, CA 90066
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
(323) 403-4831 View (323) 403-4831
Photo of Meredith Lynne Simonds, Marriage & Family Therapist Associate in Culver City, CA
Meredith Lynne Simonds
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90066  (Online Only)
Hi, I’m Meredith, and I specialize in women’s issues, particularly as they relate to life transitions, anxiety, and self-esteem. I provide Strengths-Based therapy for navigating the self-doubt that creeps in—and the anxiety that charges in—throwing you off course in times of crisis, times of change, relationships, work, school, creative endeavors, self-care, and other meaningful areas of life as you define them. Wherever you are on your journey, I will be there to help you steady the ship, adjust course toward your destination, and discover new possibilities along the way.
Hi, I’m Meredith, and I specialize in women’s issues, particularly as they relate to life transitions, anxiety, and self-esteem. I provide Strengths-Based therapy for navigating the self-doubt that creeps in—and the anxiety that charges in—throwing you off course in times of crisis, times of change, relationships, work, school, creative endeavors, self-care, and other meaningful areas of life as you define them. Wherever you are on your journey, I will be there to help you steady the ship, adjust course toward your destination, and discover new possibilities along the way.
(323) 916-4384 View (323) 916-4384
Photo of Ashley Pezeshkifar, Marriage & Family Therapist in Culver City, CA
Ashley Pezeshkifar
Marriage & Family Therapist, LMFT, CPC, MA
Verified Verified
Rancho Park, CA 90064  (Online Only)
My work enables the client to become aware of emotions and resources as they learn techniques for self-management, communication & resourcefulness. Building emotional resilience is key towards achieving a balanced life. I work with the conscious & subconscious mind, while helping gain self-awareness to understand that self-limiting behaviors are caused by thoughts, feelings & beliefs of which you may be unaware. I help build awareness & empowerment during your journey. The motivations and process of therapy are unique to each individual. My practice includes work with individuals, couples, families, children, geriatrics, & groups.
My work enables the client to become aware of emotions and resources as they learn techniques for self-management, communication & resourcefulness. Building emotional resilience is key towards achieving a balanced life. I work with the conscious & subconscious mind, while helping gain self-awareness to understand that self-limiting behaviors are caused by thoughts, feelings & beliefs of which you may be unaware. I help build awareness & empowerment during your journey. The motivations and process of therapy are unique to each individual. My practice includes work with individuals, couples, families, children, geriatrics, & groups.
(424) 369-6133 View (424) 369-6133
Photo of Beautiful Journey RC, Clinical Social Work/Therapist in Culver City, CA
Beautiful Journey RC
Clinical Social Work/Therapist, LCSW, MSW, PPSC, MBA
Verified Verified
1 Endorsed
Beverly Hills, CA 90213  (Online Only)
In a world filled with challenges and uncertainties, it's common to experience stress, anxiety, and/or depression. Please remember, you don't have to face these struggles alone. I'm here to guide you on a journey toward understanding, healing, and lasting change. With extensive clinical experience, I specialize in addressing issues like eating disorders, life transitions, self-esteem, depression, anxiety, career counseling/school issues, and grief using evidence-based therapies tailored to your unique needs. I create a safe, compassionate, and confidential environment for you to explore your thoughts, behaviors, and emotions.
In a world filled with challenges and uncertainties, it's common to experience stress, anxiety, and/or depression. Please remember, you don't have to face these struggles alone. I'm here to guide you on a journey toward understanding, healing, and lasting change. With extensive clinical experience, I specialize in addressing issues like eating disorders, life transitions, self-esteem, depression, anxiety, career counseling/school issues, and grief using evidence-based therapies tailored to your unique needs. I create a safe, compassionate, and confidential environment for you to explore your thoughts, behaviors, and emotions.
(747) 292-6875 View (747) 292-6875
Photo of Eran Solomon, Marriage & Family Therapist in Culver City, CA
Eran Solomon
Marriage & Family Therapist, MA, LMFT, RDT
Verified Verified
Los Angeles, CA 90064
Thank you for viewing my profile. If you feel anxious, sad or perhaps you struggle with one or more of your relationships, you are not alone. Together, we will work on gaining a better understanding of yourself, what motivates you to do the things you do, and explore the dynamics of your interpersonal relationships. In a direct, warm and gentle approach, I will help you explore your internal obstacles and together, we will work through them. Please feel free to reach out with any questions that you may have and/or to set up an initial consultation.
Thank you for viewing my profile. If you feel anxious, sad or perhaps you struggle with one or more of your relationships, you are not alone. Together, we will work on gaining a better understanding of yourself, what motivates you to do the things you do, and explore the dynamics of your interpersonal relationships. In a direct, warm and gentle approach, I will help you explore your internal obstacles and together, we will work through them. Please feel free to reach out with any questions that you may have and/or to set up an initial consultation.
(323) 736-5038 View (323) 736-5038
Photo of Sarah Gallop, Marriage & Family Therapist in Culver City, CA
Sarah Gallop
Marriage & Family Therapist, LMFT, ATR
Verified Verified
4 Endorsed
Los Angeles, CA 90035
Not accepting new clients
Hello and welcome! I’m Sarah, and as a Licensed Marriage and Family Therapist & Art Therapist, I am passionate about helping others. Are you looking for support during a difficult time? Do you want to understand yourself and your relationships better? I can help you learn ways to reduce anxiety and depression and increase emotional awareness so that you can thrive. Clients tell me they appreciate my warm and caring style, along with my ability to challenge them when they are ready. I am an experienced strength-based therapist, and use creative ways to reach goals, including Art Therapy, poetry, music, and humor.
Hello and welcome! I’m Sarah, and as a Licensed Marriage and Family Therapist & Art Therapist, I am passionate about helping others. Are you looking for support during a difficult time? Do you want to understand yourself and your relationships better? I can help you learn ways to reduce anxiety and depression and increase emotional awareness so that you can thrive. Clients tell me they appreciate my warm and caring style, along with my ability to challenge them when they are ready. I am an experienced strength-based therapist, and use creative ways to reach goals, including Art Therapy, poetry, music, and humor.
(310) 893-6438 View (310) 893-6438

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.