ADHD Therapists in 98058

I offer warm, skillful counseling to individuals and families of all ages, including adults, children, and adolescents. With a background in school counseling and community mental health, I practice therapy that is soulful and down-to-earth, attuned to your unique needs, and evidence-based.

My counseling program exists to provide help, hope, and healing to people seeking to renew their lives. I am here to partner with you in your journey toward a more meaningful life!

Rae Ann Hahn, LMHC graduated from Argosy University in Seattle in 2015 with a Masters in Clinical Psychology. She interned with Greater Lakes Mental Healthcare; working with many different individuals and diagnoses. While working at Greater Lakes, she was able to become trained in Eye Movement Desensitization and Reprocessing) (EMDR) therapy. She has been practicing EMDR for 6 years. Rae Ann has also worked with addiction, ADHD, personality disorders and more. She focuses on trauma, depression and anxiety presently. Rae Ann believes that all patients should have a voice in their therapy.

Jenine Behnken is a Mental Health Counselor Associate in Washington who has been practicing since 2023. She earned her Master's degree in Counseling Psychology from Northwest University and completed her internship at Friends of Youth. Throughout her academic journey, Jenine worked from a psychodynamic, family systems, and narrative therapy framework. Jenine's approach is warm and collaborative, and her goal is to provide a safe, supportive, and non-judgmental environment for you to explore your thoughts and feelings. Her therapeutic approach is holistic and client centered.

Jen Sachek, Ph.D., obtained her doctorate in clinical psychology from Michigan State University in 2007. She practiced as a licensed psychologist in Michigan before moving to the Seattle area in 2016. She is currently licensed in Washington and Michigan. Dr. Sachek specializes in working with adults with a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief/loss, and trauma. She works with clients in a warm, collaborative environment to identify areas where they struggle, and to find ways to create change in those areas.

Philosophy: It is important for me to establish a therapeutic alliance with you and to meet you where you’re at. I will create a safe, inclusive, respectful, and caring environment free of judgments, where you can share your vulnerabilities, and feel supported in achieving your goals. I draw from a variety of theories and work collaboratively with you to integrate approaches that would be most efficacious given your unique needs and challenges. You are the expert of your life, and I am here to journey with you, to offer compassionate listening and clinical skills.

I am a Licensed Independent Clinical Social Worker in Washington State. I have expertise in working with adolescents and adults experiencing change, behavioral health concerns, grief, chronic illness, pain, and disabilities.

First and foremost, what I do is about YOU! The fact that you are reading this says amazing things about the measurable quality of wholeness & excellence you have determined to possess; life should be deeply satisfying & fulfilling. No one has ever lived a life, where at some point, we look around & find we are somewhere we did not intend to be. Therapy is THE gift that allows you to tap into the resources that you already possess, which need to reconnect with your authentic self - where all of your inner values, intentions, and dreams are aligned & moving you towards the life you deserve to live. I welcome all people.

I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.

Accepting new clients and most insurances. Offering telehealth and in-person. Are you struggling with change or transition? Changes throughout our lives can challenge our sense of who we are and where we ended up. After years of struggle and pain, how did everyone else matter and not you? They say that change is the only constant, but for most, change sweeps into our lives creating crisis, relationship problems, grief, loss, trauma, depression or anxiety. Do the same hurdles keep stopping you from getting on with the life you always imagined? It can be stressful and overwhelming to navigate everything you have had to deal with.

Welcome! My name is Kathryn, but I also go by Kath, and I work with youth and young adults, ages 12-25. I am honored to partner with you as you begin this epic journey. In my practice, fostering your sense of safety and autonomy is vital to building trust and connection between us. My hope is your feeling of security grows over time, and together, we can cultivate curiosity, compassion, and acceptance as you navigate mental health needs, explore identity, and seek ways to cope during difficult moments. I am here to sit with you through pain and discomfort, and also celebrate joy, empowerment, and transformational change.

Marny is an associate working toward full licensure under a clinical supervisor. I have both clinical and holistic education and experience. My therapy style is dynamic and client-centered and utilizes strength-based interventions aiming to increase agency, autonomy, and awareness by critically considering many factors of influence on human potential.

Maya Sanchez is a Licensed Mental Health Counselor in Washington who has been practicing since 2012. Maya has experience with a wide range of mental health and behavioral disorders in a variety of treatment settings. Although her specialty is in couple's therapy, she feels confident in treating individual patients with mood disorders, anxiety disorders, co-occurring disorders, gender issues, and adjustment disorders. Maya utilizes a blend of treatment approaches based on the individual client's needs. She provides a safe space to process without judgment and nurtures the cultivation of authenticity.

I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(4/15/24 Update: No Availability)