Therapists in Los Altos, CA
Peter Scheufele
Psychologist, PhD
Verified Verified
Los Altos, CA 94024
Struggling with anxiety, depression, stress? I am available to help. I am a licensed psychologist with over 10 years of experience providing care for adults. I will assist you with resolving your current distress with cognitive and behavioral techniques, that may also help reduce problems in the future. I also tailor therapy to best suit the individual needs of each client I work with. I meet with clients in-person or remotely according to your preference.
Struggling with anxiety, depression, stress? I am available to help. I am a licensed psychologist with over 10 years of experience providing care for adults. I will assist you with resolving your current distress with cognitive and behavioral techniques, that may also help reduce problems in the future. I also tailor therapy to best suit the individual needs of each client I work with. I meet with clients in-person or remotely according to your preference.
Tracy A Greene
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Altos, CA 94024
I am an experienced psychotherapist who gets how hard life and therapy can be. I take an honest, empathetic, humorous and direct approach to our work and value the relationship we’ll make. Life is just one relationship after another, whether it be with your partner, your boss, or your phone and each has a positive and negative effect. My job is to help you untangle and understand those relationships to help you feel more connected, happy and maybe get that promotion.
I am an experienced psychotherapist who gets how hard life and therapy can be. I take an honest, empathetic, humorous and direct approach to our work and value the relationship we’ll make. Life is just one relationship after another, whether it be with your partner, your boss, or your phone and each has a positive and negative effect. My job is to help you untangle and understand those relationships to help you feel more connected, happy and maybe get that promotion.
Jorge A Meza
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Los Altos, CA 94024
When the impact of mental health becomes too much, because that’s what happens to humans, we can start to feel overwhelmed and naturally our mind and body finds ways to cope. Sometimes the coping mechanisms people try don't always work. Healing is a journey, and there is no "right" way to do it. It's important to listen to your body, seek support and trust that you have the resilience and strength to make it through even the hardest moments. You don't have to have a mental illness to prioritize your mental health. Everyone can benefit from taking care of their emotional wellbeing.
When the impact of mental health becomes too much, because that’s what happens to humans, we can start to feel overwhelmed and naturally our mind and body finds ways to cope. Sometimes the coping mechanisms people try don't always work. Healing is a journey, and there is no "right" way to do it. It's important to listen to your body, seek support and trust that you have the resilience and strength to make it through even the hardest moments. You don't have to have a mental illness to prioritize your mental health. Everyone can benefit from taking care of their emotional wellbeing.
Martha Cravens
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Los Altos, CA 94022 (Online Only)
Not accepting new clients
Are you a parent of a teen and feeling overwhelmed or unhappy with your parenting? In an intimate relationship that feels like it's going nowhere? I work with parents, couples, and individuals to help them with relational and life issues. My specialties include: - families with "challenging" teens, working directly with parents to support them in shifting their stance to support their teen to be their best. Common issues include feeling overwhelmed, micromanaging and finding that it's just not working, anger, frustration, and loss.
Are you a parent of a teen and feeling overwhelmed or unhappy with your parenting? In an intimate relationship that feels like it's going nowhere? I work with parents, couples, and individuals to help them with relational and life issues. My specialties include: - families with "challenging" teens, working directly with parents to support them in shifting their stance to support their teen to be their best. Common issues include feeling overwhelmed, micromanaging and finding that it's just not working, anger, frustration, and loss.
Quyen Tiet
Psychologist, PhD
Verified Verified
1 Endorsed
Los Altos, CA 94022
I was trained at Yale and Columbia University. I was a professor at Columbia University and Stanford University (15 years). Currently, I am a Distinguished Professor at the California School of Professional Psychology. I am a licensed Clinical Psychologist in CA and NY and I have over 20 years of experience working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition to my clinical experiences, my knowledge from many years of teaching also enables me to work with your unique preferences and personality. I focus on your strengths to maximize your gains in therapy.
I was trained at Yale and Columbia University. I was a professor at Columbia University and Stanford University (15 years). Currently, I am a Distinguished Professor at the California School of Professional Psychology. I am a licensed Clinical Psychologist in CA and NY and I have over 20 years of experience working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition to my clinical experiences, my knowledge from many years of teaching also enables me to work with your unique preferences and personality. I focus on your strengths to maximize your gains in therapy.
Shelley Harrison Sinclair
LEP, MSEd, ABSNP
Verified Verified
Los Altos, CA 94022
I am a Licensed Educational Psychologist specializing in assessment of psychological disorders that interfere with learning & school success. My assessments are designed to provide diagnostic clarification and recommendations based on your referral concerns. These may include Learning Disabilities, such as Dyslexia and Dysgraphia, ADHD & Anxiety Disorders. To do this, I focus on uncovering cognitive, academic & processing strengths & weaknesses to better understand your child's functioning. From the assessment findings, I provide practical and individualized intervention recommendations that reflect your child's learning needs.
I am a Licensed Educational Psychologist specializing in assessment of psychological disorders that interfere with learning & school success. My assessments are designed to provide diagnostic clarification and recommendations based on your referral concerns. These may include Learning Disabilities, such as Dyslexia and Dysgraphia, ADHD & Anxiety Disorders. To do this, I focus on uncovering cognitive, academic & processing strengths & weaknesses to better understand your child's functioning. From the assessment findings, I provide practical and individualized intervention recommendations that reflect your child's learning needs.
Alessandra Landgraf
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Altos, CA 94024
I am a psychotherapist who is committed to working with adolescents, adults, couples and families on their journey of self-discovery and improvement. I believe everyone could use support and guidance on that journey, and I would love to have the opportunity to be that person for you. As a bicultural person, I understand the importance of embracing the complexities of others’ experiences, and I strive to provide a safe, honest and supportive space to embrace your authentic-self and gain confidence.
I am a psychotherapist who is committed to working with adolescents, adults, couples and families on their journey of self-discovery and improvement. I believe everyone could use support and guidance on that journey, and I would love to have the opportunity to be that person for you. As a bicultural person, I understand the importance of embracing the complexities of others’ experiences, and I strive to provide a safe, honest and supportive space to embrace your authentic-self and gain confidence.
Rowena Dodson
Marriage & Family Therapist, LMFT
Verified Verified
Los Altos, CA 94022
Not accepting new clients
I work with individual adult clients who are motivated to make changes (small and sometimes large) to feel better. There are ways that we may keep ourselves stuck in patterns that are not working. Our work together will help you identify and change these patterns; and to be more fully alive and aligned with your deeper values and goals. The Bay Area can be very stressful, making it more difficult to find balance. It helps tremendously to have a space where you can safely examine how you're doing and what you might want to change.
I work with individual adult clients who are motivated to make changes (small and sometimes large) to feel better. There are ways that we may keep ourselves stuck in patterns that are not working. Our work together will help you identify and change these patterns; and to be more fully alive and aligned with your deeper values and goals. The Bay Area can be very stressful, making it more difficult to find balance. It helps tremendously to have a space where you can safely examine how you're doing and what you might want to change.
Debbie Marshall
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Altos, CA 94024
If making a baby is going to take more than the two of you... If you’ve waited to have a family... You have the dream job that you've always wanted. But now with your partner’s work schedule and travel, it's complicated. You know you are going to have to take some steps toward getting the family you want. You’re feeling so disappointed in yourself and your body. You’re so stressed, wondering why you’re body isn’t working and you’re trying to figure out what your options are. You know you want to have a family. You know you are going to have a family. But, you know you are going to need help. I can help you find your way!
If making a baby is going to take more than the two of you... If you’ve waited to have a family... You have the dream job that you've always wanted. But now with your partner’s work schedule and travel, it's complicated. You know you are going to have to take some steps toward getting the family you want. You’re feeling so disappointed in yourself and your body. You’re so stressed, wondering why you’re body isn’t working and you’re trying to figure out what your options are. You know you want to have a family. You know you are going to have a family. But, you know you are going to need help. I can help you find your way!
Laura Mori MFT
Marriage & Family Therapist, MFT
Verified Verified
Los Altos, CA 94022
I help people through life challenges to find deeper understanding, more effective coping skills, and more fulfilling relationships. I work from a place of empathy, connection and understanding. To create meaningful change, we explore problematic patterns of behavior and relating in order to find the underlying feelings and unmet needs. By understanding and processing those feelings and needs, we create new ways of being in the world and in relationships.
I help people through life challenges to find deeper understanding, more effective coping skills, and more fulfilling relationships. I work from a place of empathy, connection and understanding. To create meaningful change, we explore problematic patterns of behavior and relating in order to find the underlying feelings and unmet needs. By understanding and processing those feelings and needs, we create new ways of being in the world and in relationships.
Mara L Bronstein
Psychologist, PsyD
Verified Verified
Los Altos, CA 94024
Welcome! With a warm, open, and interactive style, I aim to work collaboratively with you to help you examine what is getting in the way of your well being, learn new ways to approach your challenges and concerns, and move your life in a direction that is reflective of what matters to you most. I offer both brief and long term psychotherapy. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Welcome! With a warm, open, and interactive style, I aim to work collaboratively with you to help you examine what is getting in the way of your well being, learn new ways to approach your challenges and concerns, and move your life in a direction that is reflective of what matters to you most. I offer both brief and long term psychotherapy. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Altos, CA 94022
Are you or is someone you love struggling and trying to find help? Are you worried about a child who is unhappy at school, has trouble making friends, or seems sad or anxious? Are you feeling disconnected, stressed, or hopeless? Are these feelings and worries making it difficult for you to be the kind of friend, spouse or parent you want to be? Perhaps you are unsure how to help your child or yourself cope during this difficult time. I hope to provide a safe, caring, empathetic space so together we can explore and understand all of these difficult feelings.
Are you or is someone you love struggling and trying to find help? Are you worried about a child who is unhappy at school, has trouble making friends, or seems sad or anxious? Are you feeling disconnected, stressed, or hopeless? Are these feelings and worries making it difficult for you to be the kind of friend, spouse or parent you want to be? Perhaps you are unsure how to help your child or yourself cope during this difficult time. I hope to provide a safe, caring, empathetic space so together we can explore and understand all of these difficult feelings.
Ximena M Zurita
Psychologist, PhD
Verified Verified
Los Altos, CA 94024
Are you suffering or feeling stuck, overwhelmed, unhappy in one or more areas of your life? Do you wish you had a better relationship with those you love the most? Do you make the best decisions? Are you aware of your self-defeating behaviors? Have you ever experienced a traumatic event? Do you wish your life felt better? Is your physical health compromised? These are some of the concerns clients bring to the consulting room. Guided by supportive-expressive interventions; together, we'll examine the ways in which you suffer and create from this experience a more compassionate and psychologically healthier model of living.
Are you suffering or feeling stuck, overwhelmed, unhappy in one or more areas of your life? Do you wish you had a better relationship with those you love the most? Do you make the best decisions? Are you aware of your self-defeating behaviors? Have you ever experienced a traumatic event? Do you wish your life felt better? Is your physical health compromised? These are some of the concerns clients bring to the consulting room. Guided by supportive-expressive interventions; together, we'll examine the ways in which you suffer and create from this experience a more compassionate and psychologically healthier model of living.
Susan Zweig
Clinical Social Work/Therapist, LCSW, BCD, CEAP
Verified Verified
Los Altos, CA 94022
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
Dr. Christophe Gimmler
Marriage & Family Therapist, MD, LMFT
Verified Verified
Los Altos, CA 94024
As we live our lives, all of us face challenging curves in the road from time to time. Whether it be anxiety or depression, relational difficulties, troublesome patterns at work or school, or turbulence along a personal or spiritual path, we can all benefit from support navigating these consequential turns. Dissatisfaction or suffering on any scale can serve both as a signal and motivation towards greater understanding, integration, and alignment with ourselves, significant others, and our deepest values. Whether it’s anywhere from a modest course-correction to inner transformation you're seeking, let's explore the path together.
As we live our lives, all of us face challenging curves in the road from time to time. Whether it be anxiety or depression, relational difficulties, troublesome patterns at work or school, or turbulence along a personal or spiritual path, we can all benefit from support navigating these consequential turns. Dissatisfaction or suffering on any scale can serve both as a signal and motivation towards greater understanding, integration, and alignment with ourselves, significant others, and our deepest values. Whether it’s anywhere from a modest course-correction to inner transformation you're seeking, let's explore the path together.
Maria Vahle Klein
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Los Altos, CA 94024
I believe counseling is about finding meaning and purpose in our lives; about experiencing a deep level of self-trust; and about healing broken relationships. I use a solution focused approach inviting you to view your problems from a different angle. We'll focus on what things you can control and how to let go of circumstances beyond your control. I invite you to identify the sources of internal dialogue that generate self-doubt, anxiety and depression. Each week you will leave with small assignments designed to increase your self-awareness and self-confidence.
I believe counseling is about finding meaning and purpose in our lives; about experiencing a deep level of self-trust; and about healing broken relationships. I use a solution focused approach inviting you to view your problems from a different angle. We'll focus on what things you can control and how to let go of circumstances beyond your control. I invite you to identify the sources of internal dialogue that generate self-doubt, anxiety and depression. Each week you will leave with small assignments designed to increase your self-awareness and self-confidence.
Magdalene Holtam
Psychologist, PhD, MA
Verified Verified
4 Endorsed
Los Altos, CA 94024
Are you struggling with Obsessive Compulsive Disorder (OCD), intrusive thoughts, anxiety, frequent worry, or panic attacks? I understand how overwhelming and disruptive these challenges can be. Do you avoid important activities because of these issues? Are compulsions taking over your life? Despite these difficulties, positive change is possible. OCD and anxiety may make it difficult to enjoy life, engage in relationships, pursue goals, and live the life you want. In the context of a caring and supportive relationship, we can collaboratively explore and implement effective tools to combat these problems.
Are you struggling with Obsessive Compulsive Disorder (OCD), intrusive thoughts, anxiety, frequent worry, or panic attacks? I understand how overwhelming and disruptive these challenges can be. Do you avoid important activities because of these issues? Are compulsions taking over your life? Despite these difficulties, positive change is possible. OCD and anxiety may make it difficult to enjoy life, engage in relationships, pursue goals, and live the life you want. In the context of a caring and supportive relationship, we can collaboratively explore and implement effective tools to combat these problems.
Henry Mellen
Psychologist, PhD, CSAT
Verified Verified
2 Endorsed
Los Altos, CA 94024
Direct, conversational and pragmatic, Dr. Mellen helps men to effectively meet the challenges of living and working in Silicon Valley's fast-paced environment. Workplace friction, stress, family conflict, anxiety and addictions are some of the issues he addresses.
Direct, conversational and pragmatic, Dr. Mellen helps men to effectively meet the challenges of living and working in Silicon Valley's fast-paced environment. Workplace friction, stress, family conflict, anxiety and addictions are some of the issues he addresses.
Beth E Wolff
Counselor, MA, LPCC, PPS
Verified Verified
Los Altos, CA 94022
I believe in focusing on "what's right with you" and not "what's wrong with you." Too many people overlook positive effort, persistence and one's innately good instincts, and instead focus on deficits. By leveraging strengths against challenges, clients are much more able to grow and develop into healthy and capable adults. I have worked with neurodivergent and neurotypical K12 and college students for over 15 years on discovering their skills and assets, their learning styles, social styles, preferences, opinions and everything else that makes them uniquely who they are.
I believe in focusing on "what's right with you" and not "what's wrong with you." Too many people overlook positive effort, persistence and one's innately good instincts, and instead focus on deficits. By leveraging strengths against challenges, clients are much more able to grow and develop into healthy and capable adults. I have worked with neurodivergent and neurotypical K12 and college students for over 15 years on discovering their skills and assets, their learning styles, social styles, preferences, opinions and everything else that makes them uniquely who they are.
Anthony Lopez
Counselor, LPC
Verified Verified
Los Altos, CA 94022 (Online Only)
I focus solely on males' and men's issues. I take an integrative approach and am trained in various forms of therapy. My niches include Christian Counseling, College Counseling, EMDR, multicultural struggles, depression, and anxiety. I am most sought for Christian Counseling, but I love working with non-Christians! My therapy style is Down to earth, Compassionate, Simple Language, Practical Examples, laid back, comical, and modern at times. I use plain language and simple examples. I maintain a relaxed and safe environment. I encourage people to be themselves and not put on a “front.”
I focus solely on males' and men's issues. I take an integrative approach and am trained in various forms of therapy. My niches include Christian Counseling, College Counseling, EMDR, multicultural struggles, depression, and anxiety. I am most sought for Christian Counseling, but I love working with non-Christians! My therapy style is Down to earth, Compassionate, Simple Language, Practical Examples, laid back, comical, and modern at times. I use plain language and simple examples. I maintain a relaxed and safe environment. I encourage people to be themselves and not put on a “front.”
See more therapy options for Los Altos
How does your Therapist compare?
Number of Therapists in Los Altos, CA
300+
Average cost per session
$200
Therapists in Los Altos, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
86% | Relationship Issues |
79% | Self Esteem |
65% | Stress |
64% | Trauma and PTSD |
64% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
51% | UnitedHealthcare UHC | UBH |
50% | Optum |
48% | Cigna and Evernorth |
How Therapists in Los Altos, CA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Altos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.